Exercisedfor at least20minutesReceiveda groupemailI had at least3 servings offruit andvegetablesSomeonemade mesmileI went towork inmy PJsoffered helpto thecommunityduring thispandemicTalked to yoursupervisortoday throughemail orphone callTold a familymember Ilove themtodaycheckedin withyourneighborsCookedeggs forbreakfastSent a pleasantencouragingtext to someonetodayReached outto a familymember Ihaven't spoketo in a monthWorkedfromhometodayI paid itforwardthis weekHadcomplicationswith mycomputertodaySomeoneother thanmyselfwashed thedishes todayTook anapduring thedayGave ahug or gota hugI have a minibottle ofhandsanitizer withmeI sanitized orwashed myhands morethan 10 timestodayWas disturbedduring work bya child,spouse orparentI logged onto socialmedia lessthan 5 timestodayOnlydrankwatertodayDid azoom calltodayThe doorbell rangHad morethan 3 snackstoday becauseI'm boredReceived anemail aboutthe COVID19todayStarteda newprojectDid notleave thehousetodayExercisedfor at least20minutesReceiveda groupemailI had at least3 servings offruit andvegetablesSomeonemade mesmileI went towork inmy PJsoffered helpto thecommunityduring thispandemicTalked to yoursupervisortoday throughemail orphone callTold a familymember Ilove themtodaycheckedin withyourneighborsCookedeggs forbreakfastSent a pleasantencouragingtext to someonetodayReached outto a familymember Ihaven't spoketo in a monthWorkedfromhometodayI paid itforwardthis weekHadcomplicationswith mycomputertodaySomeoneother thanmyselfwashed thedishes todayTook anapduring thedayGave ahug or gota hugI have a minibottle ofhandsanitizer withmeI sanitized orwashed myhands morethan 10 timestodayWas disturbedduring work bya child,spouse orparentI logged onto socialmedia lessthan 5 timestodayOnlydrankwatertodayDid azoom calltodayThe doorbell rangHad morethan 3 snackstoday becauseI'm boredReceived anemail aboutthe COVID19todayStarteda newprojectDid notleave thehousetoday

PFC Staff Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised for at least 20 minutes
  2. Received a group email
  3. I had at least 3 servings of fruit and vegetables
  4. Someone made me smile
  5. I went to work in my PJs
  6. offered help to the community during this pandemic
  7. Talked to your supervisor today through email or phone call
  8. Told a family member I love them today
  9. checked in with your neighbors
  10. Cooked eggs for breakfast
  11. Sent a pleasant encouraging text to someone today
  12. Reached out to a family member I haven't spoke to in a month
  13. Worked from home today
  14. I paid it forward this week
  15. Had complications with my computer today
  16. Someone other than myself washed the dishes today
  17. Took a nap during the day
  18. Gave a hug or got a hug
  19. I have a mini bottle of hand sanitizer with me
  20. I sanitized or washed my hands more than 10 times today
  21. Was disturbed during work by a child, spouse or parent
  22. I logged on to social media less than 5 times today
  23. Only drank water today
  24. Did a zoom call today
  25. The door bell rang
  26. Had more than 3 snacks today because I'm bored
  27. Received an email about the COVID19 today
  28. Started a new project
  29. Did not leave the house today