(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Been to the Milaca meet
G-Ran a sub 20 5k
G-Been cheered on by someone you don't know
I-Bought a shirt at a meet
I-Wicker has appeared out of no where while you run
O-Eaten GU
N-Have forgotten something at a meet or practice
I-Have actually iced like LaFontaine told you to
O-Been to the Swain meet
G-Gone on a River Run (even though you're not supposed to)