sleep 9hourscatch upwith anold friendlisten to anewpodcastseriesattendoffice hoursfor yourcollegetry anewrecipeattend aStudent asTeachers -HobbiesEditionfinisha bookcheck in withgrandparentsor older familymemberstry anewworkoutfinish aTVseries15-minutemeditationsociallydistancedwalk/hikelearn anewskill/hobbythank adean/mentorvirtualyogaclassstart adigital/photogratitudejournalhand-writea letter tosomeoneyou loveone daysocialmediabreaktell someonesomethingyou loveabout themFaceTimedyourbig/littlestart ahand-writtenjournalclean ororganize alivingspaceattend adeansmeetingsoffice hoursplay witha furryfriendsleep 9hourscatch upwith anold friendlisten to anewpodcastseriesattendoffice hoursfor yourcollegetry anewrecipeattend aStudent asTeachers -HobbiesEditionfinisha bookcheck in withgrandparentsor older familymemberstry anewworkoutfinish aTVseries15-minutemeditationsociallydistancedwalk/hikelearn anewskill/hobbythank adean/mentorvirtualyogaclassstart adigital/photogratitudejournalhand-writea letter tosomeoneyou loveone daysocialmediabreaktell someonesomethingyou loveabout themFaceTimedyourbig/littlestart ahand-writtenjournalclean ororganize alivingspaceattend adeansmeetingsoffice hoursplay witha furryfriend

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep 9 hours
  2. catch up with an old friend
  3. listen to a new podcast series
  4. attend office hours for your college
  5. try a new recipe
  6. attend a Student as Teachers - Hobbies Edition
  7. finish a book
  8. check in with grandparents or older family members
  9. try a new workout
  10. finish a TV series
  11. 15-minute meditation
  12. socially distanced walk/hike
  13. learn a new skill/hobby
  14. thank a dean/mentor
  15. virtual yoga class
  16. start a digital/photo gratitude journal
  17. hand-write a letter to someone you love
  18. one day social media break
  19. tell someone something you love about them
  20. FaceTimed your big/little
  21. start a hand-written journal
  22. clean or organize a living space
  23. attend a deans meetings office hours
  24. play with a furry friend