attend adeansmeetingsoffice hours15-minutemeditationthank adean/mentorsleep 9hoursone daysocialmediabreakhand-writea letter tosomeoneyou loveattendoffice hoursfor yourcollegetry anewworkoutattend aStudent asTeachers -HobbiesEditioncheck in withgrandparentsor older familymemberssociallydistancedwalk/hiketell someonesomethingyou loveabout themfinish aTVseriesfinisha booktry anewrecipeFaceTimedyourbig/littlelearn anewskill/hobbylisten to anewpodcastseriesvirtualyogaclassstart ahand-writtenjournalplay witha furryfriendclean ororganize alivingspacestart adigital/photogratitudejournalcatch upwith anold friendattend adeansmeetingsoffice hours15-minutemeditationthank adean/mentorsleep 9hoursone daysocialmediabreakhand-writea letter tosomeoneyou loveattendoffice hoursfor yourcollegetry anewworkoutattend aStudent asTeachers -HobbiesEditioncheck in withgrandparentsor older familymemberssociallydistancedwalk/hiketell someonesomethingyou loveabout themfinish aTVseriesfinisha booktry anewrecipeFaceTimedyourbig/littlelearn anewskill/hobbylisten to anewpodcastseriesvirtualyogaclassstart ahand-writtenjournalplay witha furryfriendclean ororganize alivingspacestart adigital/photogratitudejournalcatch upwith anold friend

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attend a deans meetings office hours
  2. 15-minute meditation
  3. thank a dean/mentor
  4. sleep 9 hours
  5. one day social media break
  6. hand-write a letter to someone you love
  7. attend office hours for your college
  8. try a new workout
  9. attend a Student as Teachers - Hobbies Edition
  10. check in with grandparents or older family members
  11. socially distanced walk/hike
  12. tell someone something you love about them
  13. finish a TV series
  14. finish a book
  15. try a new recipe
  16. FaceTimed your big/little
  17. learn a new skill/hobby
  18. listen to a new podcast series
  19. virtual yoga class
  20. start a hand-written journal
  21. play with a furry friend
  22. clean or organize a living space
  23. start a digital/photo gratitude journal
  24. catch up with an old friend