listen to anewpodcastserieshand-writea letter tosomeoneyou lovecheck in withgrandparentsor older familymembersfinish aTVseriesthank adean/mentorfinisha booktry anewrecipecatch upwith anold friendstart ahand-writtenjournaltry anewworkoutstart adigital/photogratitudejournalattend aStudent asTeachers -HobbiesEditionsleep 9hoursplay witha furryfriendFaceTimedyourbig/little15-minutemeditationclean ororganize alivingspacelearn anewskill/hobbyattendoffice hoursfor yourcollegeattend adeansmeetingsoffice hourssociallydistancedwalk/hiketell someonesomethingyou loveabout themone daysocialmediabreakvirtualyogaclasslisten to anewpodcastserieshand-writea letter tosomeoneyou lovecheck in withgrandparentsor older familymembersfinish aTVseriesthank adean/mentorfinisha booktry anewrecipecatch upwith anold friendstart ahand-writtenjournaltry anewworkoutstart adigital/photogratitudejournalattend aStudent asTeachers -HobbiesEditionsleep 9hoursplay witha furryfriendFaceTimedyourbig/little15-minutemeditationclean ororganize alivingspacelearn anewskill/hobbyattendoffice hoursfor yourcollegeattend adeansmeetingsoffice hourssociallydistancedwalk/hiketell someonesomethingyou loveabout themone daysocialmediabreakvirtualyogaclass

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to a new podcast series
  2. hand-write a letter to someone you love
  3. check in with grandparents or older family members
  4. finish a TV series
  5. thank a dean/mentor
  6. finish a book
  7. try a new recipe
  8. catch up with an old friend
  9. start a hand-written journal
  10. try a new workout
  11. start a digital/photo gratitude journal
  12. attend a Student as Teachers - Hobbies Edition
  13. sleep 9 hours
  14. play with a furry friend
  15. FaceTimed your big/little
  16. 15-minute meditation
  17. clean or organize a living space
  18. learn a new skill/hobby
  19. attend office hours for your college
  20. attend a deans meetings office hours
  21. socially distanced walk/hike
  22. tell someone something you love about them
  23. one day social media break
  24. virtual yoga class