hand-writea letter tosomeoneyou loveone daysocialmediabreaktry anewworkoutattendoffice hoursfor yourcollegevirtualyogaclassplay witha furryfriendthank adean/mentorsociallydistancedwalk/hikecheck in withgrandparentsor older familymemberstry anewrecipestart adigital/photogratitudejournalfinisha book15-minutemeditationsleep 9hoursFaceTimedyourbig/littletell someonesomethingyou loveabout themattend adeansmeetingsoffice hoursstart ahand-writtenjournalcatch upwith anold friendlisten to anewpodcastserieslearn anewskill/hobbyclean ororganize alivingspacefinish aTVseriesattend aStudent asTeachers -HobbiesEditionhand-writea letter tosomeoneyou loveone daysocialmediabreaktry anewworkoutattendoffice hoursfor yourcollegevirtualyogaclassplay witha furryfriendthank adean/mentorsociallydistancedwalk/hikecheck in withgrandparentsor older familymemberstry anewrecipestart adigital/photogratitudejournalfinisha book15-minutemeditationsleep 9hoursFaceTimedyourbig/littletell someonesomethingyou loveabout themattend adeansmeetingsoffice hoursstart ahand-writtenjournalcatch upwith anold friendlisten to anewpodcastserieslearn anewskill/hobbyclean ororganize alivingspacefinish aTVseriesattend aStudent asTeachers -HobbiesEdition

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hand-write a letter to someone you love
  2. one day social media break
  3. try a new workout
  4. attend office hours for your college
  5. virtual yoga class
  6. play with a furry friend
  7. thank a dean/mentor
  8. socially distanced walk/hike
  9. check in with grandparents or older family members
  10. try a new recipe
  11. start a digital/photo gratitude journal
  12. finish a book
  13. 15-minute meditation
  14. sleep 9 hours
  15. FaceTimed your big/little
  16. tell someone something you love about them
  17. attend a deans meetings office hours
  18. start a hand-written journal
  19. catch up with an old friend
  20. listen to a new podcast series
  21. learn a new skill/hobby
  22. clean or organize a living space
  23. finish a TV series
  24. attend a Student as Teachers - Hobbies Edition