sleep 9hourslearn anewskill/hobbytry anewrecipeplay witha furryfriendcatch upwith anold friendclean ororganize alivingspaceattend adeansmeetingsoffice hours15-minutemeditationcheck in withgrandparentsor older familymembersthank adean/mentorhand-writea letter tosomeoneyou lovetry anewworkoutfinish aTVseriesattend aStudent asTeachers -HobbiesEditionstart ahand-writtenjournalsociallydistancedwalk/hikeattendoffice hoursfor yourcollegetell someonesomethingyou loveabout themstart adigital/photogratitudejournalFaceTimedyourbig/littlelisten to anewpodcastseriesfinisha bookvirtualyogaclassone daysocialmediabreaksleep 9hourslearn anewskill/hobbytry anewrecipeplay witha furryfriendcatch upwith anold friendclean ororganize alivingspaceattend adeansmeetingsoffice hours15-minutemeditationcheck in withgrandparentsor older familymembersthank adean/mentorhand-writea letter tosomeoneyou lovetry anewworkoutfinish aTVseriesattend aStudent asTeachers -HobbiesEditionstart ahand-writtenjournalsociallydistancedwalk/hikeattendoffice hoursfor yourcollegetell someonesomethingyou loveabout themstart adigital/photogratitudejournalFaceTimedyourbig/littlelisten to anewpodcastseriesfinisha bookvirtualyogaclassone daysocialmediabreak

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep 9 hours
  2. learn a new skill/hobby
  3. try a new recipe
  4. play with a furry friend
  5. catch up with an old friend
  6. clean or organize a living space
  7. attend a deans meetings office hours
  8. 15-minute meditation
  9. check in with grandparents or older family members
  10. thank a dean/mentor
  11. hand-write a letter to someone you love
  12. try a new workout
  13. finish a TV series
  14. attend a Student as Teachers - Hobbies Edition
  15. start a hand-written journal
  16. socially distanced walk/hike
  17. attend office hours for your college
  18. tell someone something you love about them
  19. start a digital/photo gratitude journal
  20. FaceTimed your big/little
  21. listen to a new podcast series
  22. finish a book
  23. virtual yoga class
  24. one day social media break