attend aStudent asTeachers -HobbiesEditionfinish aTVseriesFaceTimedyourbig/littletry anewworkouthand-writea letter tosomeoneyou lovetell someonesomethingyou loveabout themcheck in withgrandparentsor older familymembersattend adeansmeetingsoffice hourscatch upwith anold friend15-minutemeditationlisten to anewpodcastseriesfinisha booklearn anewskill/hobbystart ahand-writtenjournaltry anewrecipeone daysocialmediabreaksociallydistancedwalk/hikevirtualyogaclassplay witha furryfriendstart adigital/photogratitudejournalsleep 9hoursattendoffice hoursfor yourcollegeclean ororganize alivingspacethank adean/mentorattend aStudent asTeachers -HobbiesEditionfinish aTVseriesFaceTimedyourbig/littletry anewworkouthand-writea letter tosomeoneyou lovetell someonesomethingyou loveabout themcheck in withgrandparentsor older familymembersattend adeansmeetingsoffice hourscatch upwith anold friend15-minutemeditationlisten to anewpodcastseriesfinisha booklearn anewskill/hobbystart ahand-writtenjournaltry anewrecipeone daysocialmediabreaksociallydistancedwalk/hikevirtualyogaclassplay witha furryfriendstart adigital/photogratitudejournalsleep 9hoursattendoffice hoursfor yourcollegeclean ororganize alivingspacethank adean/mentor

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attend a Student as Teachers - Hobbies Edition
  2. finish a TV series
  3. FaceTimed your big/little
  4. try a new workout
  5. hand-write a letter to someone you love
  6. tell someone something you love about them
  7. check in with grandparents or older family members
  8. attend a deans meetings office hours
  9. catch up with an old friend
  10. 15-minute meditation
  11. listen to a new podcast series
  12. finish a book
  13. learn a new skill/hobby
  14. start a hand-written journal
  15. try a new recipe
  16. one day social media break
  17. socially distanced walk/hike
  18. virtual yoga class
  19. play with a furry friend
  20. start a digital/photo gratitude journal
  21. sleep 9 hours
  22. attend office hours for your college
  23. clean or organize a living space
  24. thank a dean/mentor