25InvertedPushUps50SquatJacks50Alter.V-Ups(25) x 2PulsingLunges2 min.Plank25TuckJumps100HighKnees20Burpees(25) x 2ReverseLunges50BirdDogs50Jumpsquats50 StarJumps100Punches 30 sec.FlutterKick50RussianTwist50Should.Taps2 min.Wall Sit50Mount.Climb.Twist50Spiders50Squat CalfRaises50IceSkaters50Squats40Squat toTabooCrunch30 sec.HollowHold25InvertedPushUps50SquatJacks50Alter.V-Ups(25) x 2PulsingLunges2 min.Plank25TuckJumps100HighKnees20Burpees(25) x 2ReverseLunges50BirdDogs50Jumpsquats50 StarJumps100Punches 30 sec.FlutterKick50RussianTwist50Should.Taps2 min.Wall Sit50Mount.Climb.Twist50Spiders50Squat CalfRaises50IceSkaters50Squats40Squat toTabooCrunch30 sec.HollowHold

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Inverted PushUps
  2. 50 Squat Jacks
  3. 50 Alter. V-Ups
  4. (25) x 2 Pulsing Lunges
  5. 2 min. Plank
  6. 25 Tuck Jumps
  7. 100 High Knees
  8. 20 Burpees
  9. (25) x 2 Reverse Lunges
  10. 50 Bird Dogs
  11. 50 Jump squats
  12. 50 Star Jumps
  13. 100 Punches
  14. 30 sec. Flutter Kick
  15. 50 Russian Twist
  16. 50 Should. Taps
  17. 2 min. Wall Sit
  18. 50 Mount. Climb. Twist
  19. 50 Spiders
  20. 50 Squat Calf Raises
  21. 50 Ice Skaters
  22. 50 Squats
  23. 40 Squat to Taboo Crunch
  24. 30 sec. Hollow Hold