50Spiders50Mount.Climb.Twist50Squat CalfRaises(25) x 2PulsingLunges50BirdDogs25TuckJumps2 min.Plank30 sec.FlutterKick50SquatJacks50Squats40Squat toTabooCrunch100Punches 50Jumpsquats50IceSkaters(25) x 2ReverseLunges50RussianTwist2 min.Wall Sit20Burpees50 StarJumps100HighKnees50Should.Taps50Alter.V-Ups25InvertedPushUps30 sec.HollowHold50Spiders50Mount.Climb.Twist50Squat CalfRaises(25) x 2PulsingLunges50BirdDogs25TuckJumps2 min.Plank30 sec.FlutterKick50SquatJacks50Squats40Squat toTabooCrunch100Punches 50Jumpsquats50IceSkaters(25) x 2ReverseLunges50RussianTwist2 min.Wall Sit20Burpees50 StarJumps100HighKnees50Should.Taps50Alter.V-Ups25InvertedPushUps30 sec.HollowHold

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Spiders
  2. 50 Mount. Climb. Twist
  3. 50 Squat Calf Raises
  4. (25) x 2 Pulsing Lunges
  5. 50 Bird Dogs
  6. 25 Tuck Jumps
  7. 2 min. Plank
  8. 30 sec. Flutter Kick
  9. 50 Squat Jacks
  10. 50 Squats
  11. 40 Squat to Taboo Crunch
  12. 100 Punches
  13. 50 Jump squats
  14. 50 Ice Skaters
  15. (25) x 2 Reverse Lunges
  16. 50 Russian Twist
  17. 2 min. Wall Sit
  18. 20 Burpees
  19. 50 Star Jumps
  20. 100 High Knees
  21. 50 Should. Taps
  22. 50 Alter. V-Ups
  23. 25 Inverted PushUps
  24. 30 sec. Hollow Hold