50BirdDogs50Should.Taps50Spiders2 min.Plank50Jumpsquats50Mount.Climb.Twist50Alter.V-Ups20Burpees2 min.Wall Sit100Punches 50 StarJumps50IceSkaters(25) x 2PulsingLunges50Squats50RussianTwist25InvertedPushUps40Squat toTabooCrunch50SquatJacks(25) x 2ReverseLunges50Squat CalfRaises30 sec.FlutterKick100HighKnees25TuckJumps30 sec.HollowHold50BirdDogs50Should.Taps50Spiders2 min.Plank50Jumpsquats50Mount.Climb.Twist50Alter.V-Ups20Burpees2 min.Wall Sit100Punches 50 StarJumps50IceSkaters(25) x 2PulsingLunges50Squats50RussianTwist25InvertedPushUps40Squat toTabooCrunch50SquatJacks(25) x 2ReverseLunges50Squat CalfRaises30 sec.FlutterKick100HighKnees25TuckJumps30 sec.HollowHold

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Bird Dogs
  2. 50 Should. Taps
  3. 50 Spiders
  4. 2 min. Plank
  5. 50 Jump squats
  6. 50 Mount. Climb. Twist
  7. 50 Alter. V-Ups
  8. 20 Burpees
  9. 2 min. Wall Sit
  10. 100 Punches
  11. 50 Star Jumps
  12. 50 Ice Skaters
  13. (25) x 2 Pulsing Lunges
  14. 50 Squats
  15. 50 Russian Twist
  16. 25 Inverted PushUps
  17. 40 Squat to Taboo Crunch
  18. 50 Squat Jacks
  19. (25) x 2 Reverse Lunges
  20. 50 Squat Calf Raises
  21. 30 sec. Flutter Kick
  22. 100 High Knees
  23. 25 Tuck Jumps
  24. 30 sec. Hollow Hold