50 Should. Taps 30 sec. Flutter Kick 25 Tuck Jumps 40 Squat to Taboo Crunch 50 Squats 2 min. Plank 30 sec. Hollow Hold 50 Squat Jacks 100 High Knees 100 Punches 50 Russian Twist 50 Star Jumps 50 Jump squats 20 Burpees 50 Bird Dogs (25) x 2 Reverse Lunges 2 min. Wall Sit 25 Inverted PushUps 50 Mount. Climb. Twist 50 Alter. V-Ups 50 Squat Calf Raises 50 Spiders (25) x 2 Pulsing Lunges 50 Ice Skaters 50 Should. Taps 30 sec. Flutter Kick 25 Tuck Jumps 40 Squat to Taboo Crunch 50 Squats 2 min. Plank 30 sec. Hollow Hold 50 Squat Jacks 100 High Knees 100 Punches 50 Russian Twist 50 Star Jumps 50 Jump squats 20 Burpees 50 Bird Dogs (25) x 2 Reverse Lunges 2 min. Wall Sit 25 Inverted PushUps 50 Mount. Climb. Twist 50 Alter. V-Ups 50 Squat Calf Raises 50 Spiders (25) x 2 Pulsing Lunges 50 Ice Skaters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Should.
Taps
30 sec.
Flutter Kick
25
Tuck
Jumps
40
Squat to Taboo Crunch
50
Squats
2 min.
Plank
30 sec.
Hollow
Hold
50
Squat
Jacks
100
High
Knees
100
Punches
50
Russian
Twist
50 Star
Jumps
50
Jump squats
20
Burpees
50
Bird
Dogs
(25) x 2
Reverse Lunges
2 min.
Wall Sit
25
Inverted PushUps
50
Mount. Climb. Twist
50
Alter.
V-Ups
50
Squat Calf Raises
50
Spiders
(25) x 2 Pulsing Lunges
50
Ice Skaters