20Burpees50IceSkaters50Alter.V-Ups50 StarJumps50Mount.Climb.Twist2 min.Wall Sit50Jumpsquats25TuckJumps50Should.Taps(25) x 2ReverseLunges50Squat CalfRaises(25) x 2PulsingLunges100HighKnees50RussianTwist50SquatJacks50Spiders25InvertedPushUps50BirdDogs30 sec.FlutterKick30 sec.HollowHold50Squats100Punches 40Squat toTabooCrunch2 min.Plank20Burpees50IceSkaters50Alter.V-Ups50 StarJumps50Mount.Climb.Twist2 min.Wall Sit50Jumpsquats25TuckJumps50Should.Taps(25) x 2ReverseLunges50Squat CalfRaises(25) x 2PulsingLunges100HighKnees50RussianTwist50SquatJacks50Spiders25InvertedPushUps50BirdDogs30 sec.FlutterKick30 sec.HollowHold50Squats100Punches 40Squat toTabooCrunch2 min.Plank

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees
  2. 50 Ice Skaters
  3. 50 Alter. V-Ups
  4. 50 Star Jumps
  5. 50 Mount. Climb. Twist
  6. 2 min. Wall Sit
  7. 50 Jump squats
  8. 25 Tuck Jumps
  9. 50 Should. Taps
  10. (25) x 2 Reverse Lunges
  11. 50 Squat Calf Raises
  12. (25) x 2 Pulsing Lunges
  13. 100 High Knees
  14. 50 Russian Twist
  15. 50 Squat Jacks
  16. 50 Spiders
  17. 25 Inverted PushUps
  18. 50 Bird Dogs
  19. 30 sec. Flutter Kick
  20. 30 sec. Hollow Hold
  21. 50 Squats
  22. 100 Punches
  23. 40 Squat to Taboo Crunch
  24. 2 min. Plank