(25) x 2PulsingLunges20Burpees50Squat CalfRaises30 sec.HollowHold50 StarJumps100Punches 50RussianTwist50Spiders50IceSkaters50SquatJacks2 min.Plank30 sec.FlutterKick(25) x 2ReverseLunges50Alter.V-Ups25InvertedPushUps50Squats50BirdDogs100HighKnees50Jumpsquats40Squat toTabooCrunch50Should.Taps2 min.Wall Sit50Mount.Climb.Twist25TuckJumps(25) x 2PulsingLunges20Burpees50Squat CalfRaises30 sec.HollowHold50 StarJumps100Punches 50RussianTwist50Spiders50IceSkaters50SquatJacks2 min.Plank30 sec.FlutterKick(25) x 2ReverseLunges50Alter.V-Ups25InvertedPushUps50Squats50BirdDogs100HighKnees50Jumpsquats40Squat toTabooCrunch50Should.Taps2 min.Wall Sit50Mount.Climb.Twist25TuckJumps

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (25) x 2 Pulsing Lunges
  2. 20 Burpees
  3. 50 Squat Calf Raises
  4. 30 sec. Hollow Hold
  5. 50 Star Jumps
  6. 100 Punches
  7. 50 Russian Twist
  8. 50 Spiders
  9. 50 Ice Skaters
  10. 50 Squat Jacks
  11. 2 min. Plank
  12. 30 sec. Flutter Kick
  13. (25) x 2 Reverse Lunges
  14. 50 Alter. V-Ups
  15. 25 Inverted PushUps
  16. 50 Squats
  17. 50 Bird Dogs
  18. 100 High Knees
  19. 50 Jump squats
  20. 40 Squat to Taboo Crunch
  21. 50 Should. Taps
  22. 2 min. Wall Sit
  23. 50 Mount. Climb. Twist
  24. 25 Tuck Jumps