20 Burpees 50 Ice Skaters 50 Alter. V-Ups 50 Star Jumps 50 Mount. Climb. Twist 2 min. Wall Sit 50 Jump squats 25 Tuck Jumps 50 Should. Taps (25) x 2 Reverse Lunges 50 Squat Calf Raises (25) x 2 Pulsing Lunges 100 High Knees 50 Russian Twist 50 Squat Jacks 50 Spiders 25 Inverted PushUps 50 Bird Dogs 30 sec. Flutter Kick 30 sec. Hollow Hold 50 Squats 100 Punches 40 Squat to Taboo Crunch 2 min. Plank 20 Burpees 50 Ice Skaters 50 Alter. V-Ups 50 Star Jumps 50 Mount. Climb. Twist 2 min. Wall Sit 50 Jump squats 25 Tuck Jumps 50 Should. Taps (25) x 2 Reverse Lunges 50 Squat Calf Raises (25) x 2 Pulsing Lunges 100 High Knees 50 Russian Twist 50 Squat Jacks 50 Spiders 25 Inverted PushUps 50 Bird Dogs 30 sec. Flutter Kick 30 sec. Hollow Hold 50 Squats 100 Punches 40 Squat to Taboo Crunch 2 min. Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Burpees
50
Ice Skaters
50
Alter.
V-Ups
50 Star
Jumps
50
Mount. Climb. Twist
2 min.
Wall Sit
50
Jump squats
25
Tuck
Jumps
50 Should.
Taps
(25) x 2
Reverse Lunges
50
Squat Calf Raises
(25) x 2 Pulsing Lunges
100
High
Knees
50
Russian
Twist
50
Squat
Jacks
50
Spiders
25
Inverted PushUps
50
Bird
Dogs
30 sec.
Flutter Kick
30 sec.
Hollow
Hold
50
Squats
100
Punches
40
Squat to Taboo Crunch
2 min.
Plank