50Squats50Alter.V-Ups50Mount.Climb.Twist2 min.Plank25TuckJumps50Jumpsquats50 StarJumps(25) x 2ReverseLunges50Should.Taps50BirdDogs100HighKnees30 sec.FlutterKick30 sec.HollowHold25InvertedPushUps(25) x 2PulsingLunges50RussianTwist40Squat toTabooCrunch2 min.Wall Sit50SquatJacks50Spiders50Squat CalfRaises20Burpees100Punches 50IceSkaters50Squats50Alter.V-Ups50Mount.Climb.Twist2 min.Plank25TuckJumps50Jumpsquats50 StarJumps(25) x 2ReverseLunges50Should.Taps50BirdDogs100HighKnees30 sec.FlutterKick30 sec.HollowHold25InvertedPushUps(25) x 2PulsingLunges50RussianTwist40Squat toTabooCrunch2 min.Wall Sit50SquatJacks50Spiders50Squat CalfRaises20Burpees100Punches 50IceSkaters

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Squats
  2. 50 Alter. V-Ups
  3. 50 Mount. Climb. Twist
  4. 2 min. Plank
  5. 25 Tuck Jumps
  6. 50 Jump squats
  7. 50 Star Jumps
  8. (25) x 2 Reverse Lunges
  9. 50 Should. Taps
  10. 50 Bird Dogs
  11. 100 High Knees
  12. 30 sec. Flutter Kick
  13. 30 sec. Hollow Hold
  14. 25 Inverted PushUps
  15. (25) x 2 Pulsing Lunges
  16. 50 Russian Twist
  17. 40 Squat to Taboo Crunch
  18. 2 min. Wall Sit
  19. 50 Squat Jacks
  20. 50 Spiders
  21. 50 Squat Calf Raises
  22. 20 Burpees
  23. 100 Punches
  24. 50 Ice Skaters