40Squat toTabooCrunch50RussianTwist30 sec.FlutterKick50IceSkaters50Squat CalfRaises100Punches50Jumpsquats(25) x 2ReverseLunges(25) x 2PulsingLunges50Spiders100HighKnees50ShoulderTaps2 min.Wall Sit50 StarJumps30 sec.HollowHold50SquatJacks50Alter.V-Ups50Mount.Climb.Twist25InvertedPushUps50Squats50BirdDogs20Burpees2 Min.Plank25TuckJumps40Squat toTabooCrunch50RussianTwist30 sec.FlutterKick50IceSkaters50Squat CalfRaises100Punches50Jumpsquats(25) x 2ReverseLunges(25) x 2PulsingLunges50Spiders100HighKnees50ShoulderTaps2 min.Wall Sit50 StarJumps30 sec.HollowHold50SquatJacks50Alter.V-Ups50Mount.Climb.Twist25InvertedPushUps50Squats50BirdDogs20Burpees2 Min.Plank25TuckJumps

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Squat to Taboo Crunch
  2. 50 Russian Twist
  3. 30 sec. Flutter Kick
  4. 50 Ice Skaters
  5. 50 Squat Calf Raises
  6. 100 Punches
  7. 50 Jump squats
  8. (25) x 2 Reverse Lunges
  9. (25) x 2 Pulsing Lunges
  10. 50 Spiders
  11. 100 High Knees
  12. 50 Shoulder Taps
  13. 2 min. Wall Sit
  14. 50 Star Jumps
  15. 30 sec. Hollow Hold
  16. 50 Squat Jacks
  17. 50 Alter. V-Ups
  18. 50 Mount. Climb. Twist
  19. 25 Inverted PushUps
  20. 50 Squats
  21. 50 Bird Dogs
  22. 20 Burpees
  23. 2 Min. Plank
  24. 25 Tuck Jumps