50 Squat Jacks (25) x 2 Pulsing Lunges 50 Alter. V-Ups 50 Spiders 100 High Knees 50 Ice Skaters 50 Bird Dogs 50 Squats 50 Russian Twist 50 Jump squats 25 Inverted PushUps (25) x 2 Reverse Lunges 50 Star Jumps 30 sec. Hollow Hold 50 Mount. Climb. Twist 50 Squat Calf Raises 40 Squat to Taboo Crunch 50 Shoulder Taps 25 Tuck Jumps 100 Punches 2 min. Wall Sit 30 sec. Flutter Kick 2 Min. Plank 20 Burpees 50 Squat Jacks (25) x 2 Pulsing Lunges 50 Alter. V-Ups 50 Spiders 100 High Knees 50 Ice Skaters 50 Bird Dogs 50 Squats 50 Russian Twist 50 Jump squats 25 Inverted PushUps (25) x 2 Reverse Lunges 50 Star Jumps 30 sec. Hollow Hold 50 Mount. Climb. Twist 50 Squat Calf Raises 40 Squat to Taboo Crunch 50 Shoulder Taps 25 Tuck Jumps 100 Punches 2 min. Wall Sit 30 sec. Flutter Kick 2 Min. Plank 20 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50
Squat
Jacks
(25) x 2 Pulsing Lunges
50
Alter.
V-Ups
50
Spiders
100
High
Knees
50
Ice Skaters
50
Bird
Dogs
50
Squats
50
Russian
Twist
50
Jump squats
25
Inverted PushUps
(25) x 2
Reverse Lunges
50 Star
Jumps
30 sec.
Hollow
Hold
50
Mount. Climb. Twist
50
Squat Calf
Raises
40
Squat to Taboo Crunch
50 Shoulder Taps
25
Tuck
Jumps
100
Punches
2 min.
Wall Sit
30 sec.
Flutter Kick
2 Min.
Plank
20
Burpees