50 StarJumps50ShoulderTaps50Squat CalfRaises2 Min.Plank50Squats(25) x 2PulsingLunges2 min.Wall Sit40Squat toTabooCrunch50SquatJacks30 sec.FlutterKick50IceSkaters25InvertedPushUps100HighKnees30 sec.HollowHold50Jumpsquats20Burpees50Mount.Climb.Twist100Punches50Spiders50Alter.V-Ups50RussianTwist25TuckJumps50BirdDogs(25) x 2ReverseLunges50 StarJumps50ShoulderTaps50Squat CalfRaises2 Min.Plank50Squats(25) x 2PulsingLunges2 min.Wall Sit40Squat toTabooCrunch50SquatJacks30 sec.FlutterKick50IceSkaters25InvertedPushUps100HighKnees30 sec.HollowHold50Jumpsquats20Burpees50Mount.Climb.Twist100Punches50Spiders50Alter.V-Ups50RussianTwist25TuckJumps50BirdDogs(25) x 2ReverseLunges

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Star Jumps
  2. 50 Shoulder Taps
  3. 50 Squat Calf Raises
  4. 2 Min. Plank
  5. 50 Squats
  6. (25) x 2 Pulsing Lunges
  7. 2 min. Wall Sit
  8. 40 Squat to Taboo Crunch
  9. 50 Squat Jacks
  10. 30 sec. Flutter Kick
  11. 50 Ice Skaters
  12. 25 Inverted PushUps
  13. 100 High Knees
  14. 30 sec. Hollow Hold
  15. 50 Jump squats
  16. 20 Burpees
  17. 50 Mount. Climb. Twist
  18. 100 Punches
  19. 50 Spiders
  20. 50 Alter. V-Ups
  21. 50 Russian Twist
  22. 25 Tuck Jumps
  23. 50 Bird Dogs
  24. (25) x 2 Reverse Lunges