(25) x 2ReverseLunges2 min.Wall Sit50RussianTwist50Squats40Squat toTabooCrunch50Jumpsquats50Spiders100HighKnees50ShoulderTaps50BirdDogs100Punches50 StarJumps50Alter.V-Ups(25) x 2PulsingLunges2 Min.Plank25InvertedPushUps20Burpees30 sec.HollowHold30 sec.FlutterKick50Squat CalfRaises50IceSkaters50Mount.Climb.Twist25TuckJumps50SquatJacks(25) x 2ReverseLunges2 min.Wall Sit50RussianTwist50Squats40Squat toTabooCrunch50Jumpsquats50Spiders100HighKnees50ShoulderTaps50BirdDogs100Punches50 StarJumps50Alter.V-Ups(25) x 2PulsingLunges2 Min.Plank25InvertedPushUps20Burpees30 sec.HollowHold30 sec.FlutterKick50Squat CalfRaises50IceSkaters50Mount.Climb.Twist25TuckJumps50SquatJacks

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (25) x 2 Reverse Lunges
  2. 2 min. Wall Sit
  3. 50 Russian Twist
  4. 50 Squats
  5. 40 Squat to Taboo Crunch
  6. 50 Jump squats
  7. 50 Spiders
  8. 100 High Knees
  9. 50 Shoulder Taps
  10. 50 Bird Dogs
  11. 100 Punches
  12. 50 Star Jumps
  13. 50 Alter. V-Ups
  14. (25) x 2 Pulsing Lunges
  15. 2 Min. Plank
  16. 25 Inverted PushUps
  17. 20 Burpees
  18. 30 sec. Hollow Hold
  19. 30 sec. Flutter Kick
  20. 50 Squat Calf Raises
  21. 50 Ice Skaters
  22. 50 Mount. Climb. Twist
  23. 25 Tuck Jumps
  24. 50 Squat Jacks