50Mount.Climb.Twist50BirdDogs50Squat CalfRaises50Spiders(25) x 2PulsingLunges20Burpees50SquatJacks25TuckJumps100HighKnees40Squat toTabooCrunch50ShoulderTaps2 min.Wall Sit50IceSkaters30 sec.FlutterKick50Jumpsquats30 sec.HollowHold50Squats2 Min.Plank25InvertedPushUps(25) x 2ReverseLunges50RussianTwist100Punches50Alter.V-Ups50 StarJumps50Mount.Climb.Twist50BirdDogs50Squat CalfRaises50Spiders(25) x 2PulsingLunges20Burpees50SquatJacks25TuckJumps100HighKnees40Squat toTabooCrunch50ShoulderTaps2 min.Wall Sit50IceSkaters30 sec.FlutterKick50Jumpsquats30 sec.HollowHold50Squats2 Min.Plank25InvertedPushUps(25) x 2ReverseLunges50RussianTwist100Punches50Alter.V-Ups50 StarJumps

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Mount. Climb. Twist
  2. 50 Bird Dogs
  3. 50 Squat Calf Raises
  4. 50 Spiders
  5. (25) x 2 Pulsing Lunges
  6. 20 Burpees
  7. 50 Squat Jacks
  8. 25 Tuck Jumps
  9. 100 High Knees
  10. 40 Squat to Taboo Crunch
  11. 50 Shoulder Taps
  12. 2 min. Wall Sit
  13. 50 Ice Skaters
  14. 30 sec. Flutter Kick
  15. 50 Jump squats
  16. 30 sec. Hollow Hold
  17. 50 Squats
  18. 2 Min. Plank
  19. 25 Inverted PushUps
  20. (25) x 2 Reverse Lunges
  21. 50 Russian Twist
  22. 100 Punches
  23. 50 Alter. V-Ups
  24. 50 Star Jumps