50Squats50Squat CalfRaises50SquatJacks50Jumpsquats25TuckJumps100HighKnees50Alter.V-Ups(25) x 2PulsingLunges20Burpees30 sec.HollowHold50BirdDogs50RussianTwist2 Min.Plank30 sec.FlutterKick50IceSkaters50ShoulderTaps2 min.Wall Sit50Spiders(25) x 2ReverseLunges50 StarJumps100Punches40Squat toTabooCrunch25InvertedPushUps50Mount.Climb.Twist50Squats50Squat CalfRaises50SquatJacks50Jumpsquats25TuckJumps100HighKnees50Alter.V-Ups(25) x 2PulsingLunges20Burpees30 sec.HollowHold50BirdDogs50RussianTwist2 Min.Plank30 sec.FlutterKick50IceSkaters50ShoulderTaps2 min.Wall Sit50Spiders(25) x 2ReverseLunges50 StarJumps100Punches40Squat toTabooCrunch25InvertedPushUps50Mount.Climb.Twist

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 50 Squats
  2. 50 Squat Calf Raises
  3. 50 Squat Jacks
  4. 50 Jump squats
  5. 25 Tuck Jumps
  6. 100 High Knees
  7. 50 Alter. V-Ups
  8. (25) x 2 Pulsing Lunges
  9. 20 Burpees
  10. 30 sec. Hollow Hold
  11. 50 Bird Dogs
  12. 50 Russian Twist
  13. 2 Min. Plank
  14. 30 sec. Flutter Kick
  15. 50 Ice Skaters
  16. 50 Shoulder Taps
  17. 2 min. Wall Sit
  18. 50 Spiders
  19. (25) x 2 Reverse Lunges
  20. 50 Star Jumps
  21. 100 Punches
  22. 40 Squat to Taboo Crunch
  23. 25 Inverted PushUps
  24. 50 Mount. Climb. Twist