25 Tuck Jumps 50 Spiders 50 Star Jumps 20 Burpees 50 Ice Skaters 40 Squat to Taboo Crunch 100 High Knees 50 Jump squats (25) x 2 Pulsing Lunges 50 Shoulder Taps 50 Squats (25) x 2 Reverse Lunges 25 Inverted PushUps 50 Squat Jacks 100 Punches 2 Min. Plank 50 Bird Dogs 50 Russian Twist 30 sec. Flutter Kick 2 min. Wall Sit 50 Squat Calf Raises 50 Alter. V-Ups 30 sec. Hollow Hold 50 Mount. Climb. Twist 25 Tuck Jumps 50 Spiders 50 Star Jumps 20 Burpees 50 Ice Skaters 40 Squat to Taboo Crunch 100 High Knees 50 Jump squats (25) x 2 Pulsing Lunges 50 Shoulder Taps 50 Squats (25) x 2 Reverse Lunges 25 Inverted PushUps 50 Squat Jacks 100 Punches 2 Min. Plank 50 Bird Dogs 50 Russian Twist 30 sec. Flutter Kick 2 min. Wall Sit 50 Squat Calf Raises 50 Alter. V-Ups 30 sec. Hollow Hold 50 Mount. Climb. Twist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25
Tuck
Jumps
50
Spiders
50 Star
Jumps
20
Burpees
50
Ice Skaters
40
Squat to Taboo Crunch
100
High
Knees
50
Jump squats
(25) x 2 Pulsing Lunges
50 Shoulder Taps
50
Squats
(25) x 2
Reverse Lunges
25
Inverted PushUps
50
Squat
Jacks
100
Punches
2 Min.
Plank
50
Bird
Dogs
50
Russian
Twist
30 sec.
Flutter Kick
2 min.
Wall Sit
50
Squat Calf
Raises
50
Alter.
V-Ups
30 sec.
Hollow
Hold
50
Mount. Climb. Twist