40 Squat to Taboo Crunch 50 Russian Twist 25 Tuck Jumps 50 Bird Dogs (25) x 2 Pulsing Lunges 50 Mount. Climb. Twist 2 min. Wall Sit 50 Alter. V-Ups 50 Star Jumps 50 Squats (25) x 2 Reverse Lunges 50 Squat Jacks 25 Inverted PushUps 100 Punches 50 Ice Skaters 20 Burpees 50 Squat Calf Raises 100 High Knees 30 sec. Flutter Kick 50 Shoulder Taps 50 Jump squats 30 sec. Hollow Hold 50 Spiders 2 Min. Plank 40 Squat to Taboo Crunch 50 Russian Twist 25 Tuck Jumps 50 Bird Dogs (25) x 2 Pulsing Lunges 50 Mount. Climb. Twist 2 min. Wall Sit 50 Alter. V-Ups 50 Star Jumps 50 Squats (25) x 2 Reverse Lunges 50 Squat Jacks 25 Inverted PushUps 100 Punches 50 Ice Skaters 20 Burpees 50 Squat Calf Raises 100 High Knees 30 sec. Flutter Kick 50 Shoulder Taps 50 Jump squats 30 sec. Hollow Hold 50 Spiders 2 Min. Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40
Squat to Taboo Crunch
50
Russian
Twist
25
Tuck
Jumps
50
Bird
Dogs
(25) x 2 Pulsing Lunges
50
Mount. Climb. Twist
2 min.
Wall Sit
50
Alter.
V-Ups
50 Star
Jumps
50
Squats
(25) x 2
Reverse Lunges
50
Squat
Jacks
25
Inverted PushUps
100
Punches
50
Ice Skaters
20
Burpees
50
Squat Calf
Raises
100
High
Knees
30 sec.
Flutter Kick
50 Shoulder Taps
50
Jump squats
30 sec.
Hollow
Hold
50
Spiders
2 Min.
Plank