50Alter.V-Ups50Jumpsquats(25) x 2PulsingLunges30 sec.HollowHold50 StarJumps2 min.Wall Sit50IceSkaters30 sec.FlutterKick20Burpees25TuckJumps50Spiders50Squats50ShoulderTaps40Squat toTabooCrunch(25) x 2ReverseLunges25InvertedPushUps50BirdDogs100Punches50RussianTwist50Mount.Climb.Twist50Squat CalfRaises100HighKnees50SquatJacks2 Min.Plank50Alter.V-Ups50Jumpsquats(25) x 2PulsingLunges30 sec.HollowHold50 StarJumps2 min.Wall Sit50IceSkaters30 sec.FlutterKick20Burpees25TuckJumps50Spiders50Squats50ShoulderTaps40Squat toTabooCrunch(25) x 2ReverseLunges25InvertedPushUps50BirdDogs100Punches50RussianTwist50Mount.Climb.Twist50Squat CalfRaises100HighKnees50SquatJacks2 Min.Plank

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 50 Alter. V-Ups
  2. 50 Jump squats
  3. (25) x 2 Pulsing Lunges
  4. 30 sec. Hollow Hold
  5. 50 Star Jumps
  6. 2 min. Wall Sit
  7. 50 Ice Skaters
  8. 30 sec. Flutter Kick
  9. 20 Burpees
  10. 25 Tuck Jumps
  11. 50 Spiders
  12. 50 Squats
  13. 50 Shoulder Taps
  14. 40 Squat to Taboo Crunch
  15. (25) x 2 Reverse Lunges
  16. 25 Inverted PushUps
  17. 50 Bird Dogs
  18. 100 Punches
  19. 50 Russian Twist
  20. 50 Mount. Climb. Twist
  21. 50 Squat Calf Raises
  22. 100 High Knees
  23. 50 Squat Jacks
  24. 2 Min. Plank