40Squat toTabooCrunch50RussianTwist25TuckJumps50BirdDogs(25) x 2PulsingLunges50Mount.Climb.Twist2 min.Wall Sit50Alter.V-Ups50 StarJumps50Squats(25) x 2ReverseLunges50SquatJacks25InvertedPushUps100Punches50IceSkaters20Burpees50Squat CalfRaises100HighKnees30 sec.FlutterKick50ShoulderTaps50Jumpsquats30 sec.HollowHold50Spiders2 Min.Plank40Squat toTabooCrunch50RussianTwist25TuckJumps50BirdDogs(25) x 2PulsingLunges50Mount.Climb.Twist2 min.Wall Sit50Alter.V-Ups50 StarJumps50Squats(25) x 2ReverseLunges50SquatJacks25InvertedPushUps100Punches50IceSkaters20Burpees50Squat CalfRaises100HighKnees30 sec.FlutterKick50ShoulderTaps50Jumpsquats30 sec.HollowHold50Spiders2 Min.Plank

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Squat to Taboo Crunch
  2. 50 Russian Twist
  3. 25 Tuck Jumps
  4. 50 Bird Dogs
  5. (25) x 2 Pulsing Lunges
  6. 50 Mount. Climb. Twist
  7. 2 min. Wall Sit
  8. 50 Alter. V-Ups
  9. 50 Star Jumps
  10. 50 Squats
  11. (25) x 2 Reverse Lunges
  12. 50 Squat Jacks
  13. 25 Inverted PushUps
  14. 100 Punches
  15. 50 Ice Skaters
  16. 20 Burpees
  17. 50 Squat Calf Raises
  18. 100 High Knees
  19. 30 sec. Flutter Kick
  20. 50 Shoulder Taps
  21. 50 Jump squats
  22. 30 sec. Hollow Hold
  23. 50 Spiders
  24. 2 Min. Plank