50 Star Jumps 50 Shoulder Taps 50 Squat Calf Raises 2 Min. Plank 50 Squats (25) x 2 Pulsing Lunges 2 min. Wall Sit 40 Squat to Taboo Crunch 50 Squat Jacks 30 sec. Flutter Kick 50 Ice Skaters 25 Inverted PushUps 100 High Knees 30 sec. Hollow Hold 50 Jump squats 20 Burpees 50 Mount. Climb. Twist 100 Punches 50 Spiders 50 Alter. V-Ups 50 Russian Twist 25 Tuck Jumps 50 Bird Dogs (25) x 2 Reverse Lunges 50 Star Jumps 50 Shoulder Taps 50 Squat Calf Raises 2 Min. Plank 50 Squats (25) x 2 Pulsing Lunges 2 min. Wall Sit 40 Squat to Taboo Crunch 50 Squat Jacks 30 sec. Flutter Kick 50 Ice Skaters 25 Inverted PushUps 100 High Knees 30 sec. Hollow Hold 50 Jump squats 20 Burpees 50 Mount. Climb. Twist 100 Punches 50 Spiders 50 Alter. V-Ups 50 Russian Twist 25 Tuck Jumps 50 Bird Dogs (25) x 2 Reverse Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Star
Jumps
50 Shoulder Taps
50
Squat Calf
Raises
2 Min.
Plank
50
Squats
(25) x 2 Pulsing Lunges
2 min.
Wall Sit
40
Squat to Taboo Crunch
50
Squat
Jacks
30 sec.
Flutter Kick
50
Ice Skaters
25
Inverted PushUps
100
High
Knees
30 sec.
Hollow
Hold
50
Jump squats
20
Burpees
50
Mount. Climb. Twist
100
Punches
50
Spiders
50
Alter.
V-Ups
50
Russian
Twist
25
Tuck
Jumps
50
Bird
Dogs
(25) x 2
Reverse Lunges