50IceSkaters2 min.Wall Sit(25) x 2PulsingLunges100Punches2 Min.Plank20Burpees30 sec.HollowHold50Jumpsquats50Squat CalfRaises50Mount.Climb.Twist50Alter.V-Ups25InvertedPushUps50Squats50RussianTwist25TuckJumps(25) x 2ReverseLunges40Squat toTabooCrunch50Spiders50ShoulderTaps50 StarJumps50SquatJacks50BirdDogs30 sec.FlutterKick100HighKnees50IceSkaters2 min.Wall Sit(25) x 2PulsingLunges100Punches2 Min.Plank20Burpees30 sec.HollowHold50Jumpsquats50Squat CalfRaises50Mount.Climb.Twist50Alter.V-Ups25InvertedPushUps50Squats50RussianTwist25TuckJumps(25) x 2ReverseLunges40Squat toTabooCrunch50Spiders50ShoulderTaps50 StarJumps50SquatJacks50BirdDogs30 sec.FlutterKick100HighKnees

LETTE.K BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Ice Skaters
  2. 2 min. Wall Sit
  3. (25) x 2 Pulsing Lunges
  4. 100 Punches
  5. 2 Min. Plank
  6. 20 Burpees
  7. 30 sec. Hollow Hold
  8. 50 Jump squats
  9. 50 Squat Calf Raises
  10. 50 Mount. Climb. Twist
  11. 50 Alter. V-Ups
  12. 25 Inverted PushUps
  13. 50 Squats
  14. 50 Russian Twist
  15. 25 Tuck Jumps
  16. (25) x 2 Reverse Lunges
  17. 40 Squat to Taboo Crunch
  18. 50 Spiders
  19. 50 Shoulder Taps
  20. 50 Star Jumps
  21. 50 Squat Jacks
  22. 50 Bird Dogs
  23. 30 sec. Flutter Kick
  24. 100 High Knees