50squatsSkip onthe spotfor 15minsRun 5roundsaroundyour house50punches50 highkneesFollow a15 minsworkout onYoutube20jumpingjacks50jumpingjacksEatsomethingless oilytoday!Climb 5flights ofstairsTry anewfruitsRun onthe spotfor 15minsEatvegetablesEat 2differentcolours offruitsTry a newvegetableNo sweetdrinkstoday!50squatsSkip onthe spotfor 15minsRun 5roundsaroundyour house50punches50 highkneesFollow a15 minsworkout onYoutube20jumpingjacks50jumpingjacksEatsomethingless oilytoday!Climb 5flights ofstairsTry anewfruitsRun onthe spotfor 15minsEatvegetablesEat 2differentcolours offruitsTry a newvegetableNo sweetdrinkstoday!

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 50 squats
  2. Skip on the spot for 15 mins
  3. Run 5 rounds around your house
  4. 50 punches
  5. 50 high knees
  6. Follow a 15 mins workout on Youtube
  7. 20 jumping jacks
  8. 50 jumping jacks
  9. Eat something less oily today!
  10. Climb 5 flights of stairs
  11. Try a new fruits
  12. Run on the spot for 15 mins
  13. Eat vegetables
  14. Eat 2 different colours of fruits
  15. Try a new vegetable
  16. No sweet drinks today!