50squatsEat 2differentcolours offruitsEatvegetables50 highkneesTry a newvegetableFollow a15 minsworkout onYoutubeSkip onthe spotfor 15mins50jumpingjacksClimb 5flights ofstairs20jumpingjacksNo sweetdrinkstoday!50punchesTry anewfruitsRun 5roundsaroundyour houseEatsomethingless oilytoday!Run onthe spotfor 15mins50squatsEat 2differentcolours offruitsEatvegetables50 highkneesTry a newvegetableFollow a15 minsworkout onYoutubeSkip onthe spotfor 15mins50jumpingjacksClimb 5flights ofstairs20jumpingjacksNo sweetdrinkstoday!50punchesTry anewfruitsRun 5roundsaroundyour houseEatsomethingless oilytoday!Run onthe spotfor 15mins

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 squats
  2. Eat 2 different colours of fruits
  3. Eat vegetables
  4. 50 high knees
  5. Try a new vegetable
  6. Follow a 15 mins workout on Youtube
  7. Skip on the spot for 15 mins
  8. 50 jumping jacks
  9. Climb 5 flights of stairs
  10. 20 jumping jacks
  11. No sweet drinks today!
  12. 50 punches
  13. Try a new fruits
  14. Run 5 rounds around your house
  15. Eat something less oily today!
  16. Run on the spot for 15 mins