EatvegetablesClimb 5flights ofstairsTry anewfruits50jumpingjacksRun 5roundsaroundyour house50 highknees50squatsRun onthe spotfor 15minsNo sweetdrinkstoday!Eatsomethingless oilytoday!Try a newvegetableFollow a15 minsworkout onYoutubeSkip onthe spotfor 15mins20jumpingjacks50punchesEat 2differentcolours offruitsEatvegetablesClimb 5flights ofstairsTry anewfruits50jumpingjacksRun 5roundsaroundyour house50 highknees50squatsRun onthe spotfor 15minsNo sweetdrinkstoday!Eatsomethingless oilytoday!Try a newvegetableFollow a15 minsworkout onYoutubeSkip onthe spotfor 15mins20jumpingjacks50punchesEat 2differentcolours offruits

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat vegetables
  2. Climb 5 flights of stairs
  3. Try a new fruits
  4. 50 jumping jacks
  5. Run 5 rounds around your house
  6. 50 high knees
  7. 50 squats
  8. Run on the spot for 15 mins
  9. No sweet drinks today!
  10. Eat something less oily today!
  11. Try a new vegetable
  12. Follow a 15 mins workout on Youtube
  13. Skip on the spot for 15 mins
  14. 20 jumping jacks
  15. 50 punches
  16. Eat 2 different colours of fruits