Run 5roundsaroundyour houseClimb 5flights ofstairs20jumpingjacksEatvegetables50jumpingjacks50punches50 highkneesFollow a15 minsworkout onYoutubeEatsomethingless oilytoday!Try a newvegetableTry anewfruitsSkip onthe spotfor 15minsRun onthe spotfor 15minsNo sweetdrinkstoday!50squatsEat 2differentcolours offruitsRun 5roundsaroundyour houseClimb 5flights ofstairs20jumpingjacksEatvegetables50jumpingjacks50punches50 highkneesFollow a15 minsworkout onYoutubeEatsomethingless oilytoday!Try a newvegetableTry anewfruitsSkip onthe spotfor 15minsRun onthe spotfor 15minsNo sweetdrinkstoday!50squatsEat 2differentcolours offruits

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 5 rounds around your house
  2. Climb 5 flights of stairs
  3. 20 jumping jacks
  4. Eat vegetables
  5. 50 jumping jacks
  6. 50 punches
  7. 50 high knees
  8. Follow a 15 mins workout on Youtube
  9. Eat something less oily today!
  10. Try a new vegetable
  11. Try a new fruits
  12. Skip on the spot for 15 mins
  13. Run on the spot for 15 mins
  14. No sweet drinks today!
  15. 50 squats
  16. Eat 2 different colours of fruits