50punchesTry anewfruitsEatsomethingless oilytoday!50 highkneesSkip onthe spotfor 15minsTry a newvegetableRun onthe spotfor 15minsClimb 5flights ofstairsFollow a15 minsworkout onYoutubeEatvegetables20jumpingjacks50jumpingjacksNo sweetdrinkstoday!50squatsEat 2differentcolours offruitsRun 5roundsaroundyour house50punchesTry anewfruitsEatsomethingless oilytoday!50 highkneesSkip onthe spotfor 15minsTry a newvegetableRun onthe spotfor 15minsClimb 5flights ofstairsFollow a15 minsworkout onYoutubeEatvegetables20jumpingjacks50jumpingjacksNo sweetdrinkstoday!50squatsEat 2differentcolours offruitsRun 5roundsaroundyour house

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 punches
  2. Try a new fruits
  3. Eat something less oily today!
  4. 50 high knees
  5. Skip on the spot for 15 mins
  6. Try a new vegetable
  7. Run on the spot for 15 mins
  8. Climb 5 flights of stairs
  9. Follow a 15 mins workout on Youtube
  10. Eat vegetables
  11. 20 jumping jacks
  12. 50 jumping jacks
  13. No sweet drinks today!
  14. 50 squats
  15. Eat 2 different colours of fruits
  16. Run 5 rounds around your house