Skip onthe spotfor 15minsRun onthe spotfor 15minsTry anewfruitsRun 5roundsaroundyour houseEat 2differentcolours offruitsTry a newvegetable50 highkneesNo sweetdrinkstoday!Climb 5flights ofstairsEatsomethingless oilytoday!50squats50punches20jumpingjacksEatvegetablesFollow a15 minsworkout onYoutube50jumpingjacksSkip onthe spotfor 15minsRun onthe spotfor 15minsTry anewfruitsRun 5roundsaroundyour houseEat 2differentcolours offruitsTry a newvegetable50 highkneesNo sweetdrinkstoday!Climb 5flights ofstairsEatsomethingless oilytoday!50squats50punches20jumpingjacksEatvegetablesFollow a15 minsworkout onYoutube50jumpingjacks

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip on the spot for 15 mins
  2. Run on the spot for 15 mins
  3. Try a new fruits
  4. Run 5 rounds around your house
  5. Eat 2 different colours of fruits
  6. Try a new vegetable
  7. 50 high knees
  8. No sweet drinks today!
  9. Climb 5 flights of stairs
  10. Eat something less oily today!
  11. 50 squats
  12. 50 punches
  13. 20 jumping jacks
  14. Eat vegetables
  15. Follow a 15 mins workout on Youtube
  16. 50 jumping jacks