Try a newvegetable50 highkneesTry anewfruitsEatvegetablesSkip onthe spotfor 15minsRun 5roundsaroundyour houseEat 2differentcolours offruitsRun onthe spotfor 15mins50squatsNo sweetdrinkstoday!Eatsomethingless oilytoday!50punchesFollow a15 minsworkout onYoutubeClimb 5flights ofstairs20jumpingjacks50jumpingjacksTry a newvegetable50 highkneesTry anewfruitsEatvegetablesSkip onthe spotfor 15minsRun 5roundsaroundyour houseEat 2differentcolours offruitsRun onthe spotfor 15mins50squatsNo sweetdrinkstoday!Eatsomethingless oilytoday!50punchesFollow a15 minsworkout onYoutubeClimb 5flights ofstairs20jumpingjacks50jumpingjacks

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new vegetable
  2. 50 high knees
  3. Try a new fruits
  4. Eat vegetables
  5. Skip on the spot for 15 mins
  6. Run 5 rounds around your house
  7. Eat 2 different colours of fruits
  8. Run on the spot for 15 mins
  9. 50 squats
  10. No sweet drinks today!
  11. Eat something less oily today!
  12. 50 punches
  13. Follow a 15 mins workout on Youtube
  14. Climb 5 flights of stairs
  15. 20 jumping jacks
  16. 50 jumping jacks