Run 5roundsaroundyour house50 toetouches50punches50 highkneesRun onthe spotfor 15minsEat 2differentcolours offruitsSkip onthe spotfor 15mins20jumpingjacksTry a newvegetableEatsomethingless oilytoday!No sweetdrinkstoday!Follow a15 minsworkout onYoutube50jumpingjacksEatvegetablesTry anewfruit50squatsRun 5roundsaroundyour house50 toetouches50punches50 highkneesRun onthe spotfor 15minsEat 2differentcolours offruitsSkip onthe spotfor 15mins20jumpingjacksTry a newvegetableEatsomethingless oilytoday!No sweetdrinkstoday!Follow a15 minsworkout onYoutube50jumpingjacksEatvegetablesTry anewfruit50squats

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 5 rounds around your house
  2. 50 toe touches
  3. 50 punches
  4. 50 high knees
  5. Run on the spot for 15 mins
  6. Eat 2 different colours of fruits
  7. Skip on the spot for 15 mins
  8. 20 jumping jacks
  9. Try a new vegetable
  10. Eat something less oily today!
  11. No sweet drinks today!
  12. Follow a 15 mins workout on Youtube
  13. 50 jumping jacks
  14. Eat vegetables
  15. Try a new fruit
  16. 50 squats