50 toetouches50jumpingjacks50 highknees50squats20jumpingjacksTry anewfruit50punchesSkip onthe spotfor 15minsNo sweetdrinkstoday!Try a newvegetableFollow a15 minsworkout onYoutubeEatsomethingless oilytoday!Run 5roundsaroundyour houseEatvegetablesRun onthe spotfor 15minsEat 2differentcolours offruits50 toetouches50jumpingjacks50 highknees50squats20jumpingjacksTry anewfruit50punchesSkip onthe spotfor 15minsNo sweetdrinkstoday!Try a newvegetableFollow a15 minsworkout onYoutubeEatsomethingless oilytoday!Run 5roundsaroundyour houseEatvegetablesRun onthe spotfor 15minsEat 2differentcolours offruits

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 toe touches
  2. 50 jumping jacks
  3. 50 high knees
  4. 50 squats
  5. 20 jumping jacks
  6. Try a new fruit
  7. 50 punches
  8. Skip on the spot for 15 mins
  9. No sweet drinks today!
  10. Try a new vegetable
  11. Follow a 15 mins workout on Youtube
  12. Eat something less oily today!
  13. Run 5 rounds around your house
  14. Eat vegetables
  15. Run on the spot for 15 mins
  16. Eat 2 different colours of fruits