Eatsomethingless oilytoday!Try a newvegetable20jumpingjacksTry anewfruitFollow a15 minsworkout onYoutubeEatvegetablesEat 2differentcolours offruits50 toetouchesSkip onthe spotfor 15minsNo sweetdrinkstoday!50punches50jumpingjacks50 highkneesRun 5roundsaroundyour house50squatsRun onthe spotfor 15minsEatsomethingless oilytoday!Try a newvegetable20jumpingjacksTry anewfruitFollow a15 minsworkout onYoutubeEatvegetablesEat 2differentcolours offruits50 toetouchesSkip onthe spotfor 15minsNo sweetdrinkstoday!50punches50jumpingjacks50 highkneesRun 5roundsaroundyour house50squatsRun onthe spotfor 15mins

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something less oily today!
  2. Try a new vegetable
  3. 20 jumping jacks
  4. Try a new fruit
  5. Follow a 15 mins workout on Youtube
  6. Eat vegetables
  7. Eat 2 different colours of fruits
  8. 50 toe touches
  9. Skip on the spot for 15 mins
  10. No sweet drinks today!
  11. 50 punches
  12. 50 jumping jacks
  13. 50 high knees
  14. Run 5 rounds around your house
  15. 50 squats
  16. Run on the spot for 15 mins