50squatsEatvegetablesTry a newvegetableFollow a15 minsworkout onYoutube50 toetouchesEatsomethingless oilytoday!20jumpingjacks50punchesTry anewfruit50jumpingjacksRun 5roundsaroundyour houseSkip onthe spotfor 15minsNo sweetdrinkstoday!50 highkneesEat 2differentcolours offruitsRun onthe spotfor 15mins50squatsEatvegetablesTry a newvegetableFollow a15 minsworkout onYoutube50 toetouchesEatsomethingless oilytoday!20jumpingjacks50punchesTry anewfruit50jumpingjacksRun 5roundsaroundyour houseSkip onthe spotfor 15minsNo sweetdrinkstoday!50 highkneesEat 2differentcolours offruitsRun onthe spotfor 15mins

Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 squats
  2. Eat vegetables
  3. Try a new vegetable
  4. Follow a 15 mins workout on Youtube
  5. 50 toe touches
  6. Eat something less oily today!
  7. 20 jumping jacks
  8. 50 punches
  9. Try a new fruit
  10. 50 jumping jacks
  11. Run 5 rounds around your house
  12. Skip on the spot for 15 mins
  13. No sweet drinks today!
  14. 50 high knees
  15. Eat 2 different colours of fruits
  16. Run on the spot for 15 mins