crygardenvacationdrawnaphangout withfriendsbath/showerdriveartlistgoalsmeditatebrainstormdancevent toa friendcookmusiccount1,2,3..say"no"write aletternatureYoutubecleansingtherapyslowbreathinggroundingtechniquereadmovie/showwalkcrygardenvacationdrawnaphangout withfriendsbath/showerdriveartlistgoalsmeditatebrainstormdancevent toa friendcookmusiccount1,2,3..say"no"write aletternatureYoutubecleansingtherapyslowbreathinggroundingtechniquereadmovie/showwalk

Mental Monarchs Mental Health Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cry
  2. garden
  3. vacation
  4. draw
  5. nap
  6. hang out with friends
  7. bath/ shower
  8. drive
  9. art
  10. list goals
  11. meditate
  12. brainstorm
  13. dance
  14. vent to a friend
  15. cook
  16. music
  17. count 1,2,3..
  18. say "no"
  19. write a letter
  20. nature
  21. Youtube
  22. clean
  23. sing
  24. therapy
  25. slow breathing
  26. grounding technique
  27. read
  28. movie/ show
  29. walk