musicdrivebrainstormtherapymeditatedrawwrite alettercleandanceYoutubecookhangout withfriendsslowbreathingartvent toa friendgardenlistgoalsmovie/showgroundingtechniquebath/showercount1,2,3..singreadnaturecrywalkvacationsay"no"napmusicdrivebrainstormtherapymeditatedrawwrite alettercleandanceYoutubecookhangout withfriendsslowbreathingartvent toa friendgardenlistgoalsmovie/showgroundingtechniquebath/showercount1,2,3..singreadnaturecrywalkvacationsay"no"nap

Mental Monarchs Mental Health Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. music
  2. drive
  3. brainstorm
  4. therapy
  5. meditate
  6. draw
  7. write a letter
  8. clean
  9. dance
  10. Youtube
  11. cook
  12. hang out with friends
  13. slow breathing
  14. art
  15. vent to a friend
  16. garden
  17. list goals
  18. movie/ show
  19. grounding technique
  20. bath/ shower
  21. count 1,2,3..
  22. sing
  23. read
  24. nature
  25. cry
  26. walk
  27. vacation
  28. say "no"
  29. nap