listgoalsbrainstormtherapywrite alettercookreadslowbreathinggroundingtechniquehangout withfriendsmeditatevent toa friendnaturenapmovie/showmusicdancesay"no"cleancount1,2,3..vacationbath/showersingwalkgardenartcrydrawdriveYoutubelistgoalsbrainstormtherapywrite alettercookreadslowbreathinggroundingtechniquehangout withfriendsmeditatevent toa friendnaturenapmovie/showmusicdancesay"no"cleancount1,2,3..vacationbath/showersingwalkgardenartcrydrawdriveYoutube

Mental Monarchs Mental Health Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. list goals
  2. brainstorm
  3. therapy
  4. write a letter
  5. cook
  6. read
  7. slow breathing
  8. grounding technique
  9. hang out with friends
  10. meditate
  11. vent to a friend
  12. nature
  13. nap
  14. movie/ show
  15. music
  16. dance
  17. say "no"
  18. clean
  19. count 1,2,3..
  20. vacation
  21. bath/ shower
  22. sing
  23. walk
  24. garden
  25. art
  26. cry
  27. draw
  28. drive
  29. Youtube