singmusicYoutubemeditatehangout withfriendsartvent toa frienddancebath/showermovie/showwrite alettergardenreadcleannapgroundingtechniquetherapylistgoalswalksay"no"slowbreathingbrainstormdrawdrivecount1,2,3..cryvacationcooknaturesingmusicYoutubemeditatehangout withfriendsartvent toa frienddancebath/showermovie/showwrite alettergardenreadcleannapgroundingtechniquetherapylistgoalswalksay"no"slowbreathingbrainstormdrawdrivecount1,2,3..cryvacationcooknature

Mental Monarchs Mental Health Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. sing
  2. music
  3. Youtube
  4. meditate
  5. hang out with friends
  6. art
  7. vent to a friend
  8. dance
  9. bath/ shower
  10. movie/ show
  11. write a letter
  12. garden
  13. read
  14. clean
  15. nap
  16. grounding technique
  17. therapy
  18. list goals
  19. walk
  20. say "no"
  21. slow breathing
  22. brainstorm
  23. draw
  24. drive
  25. count 1,2,3..
  26. cry
  27. vacation
  28. cook
  29. nature