therapydrawcookvacationmeditatebath/showerbrainstormslowbreathingcleanhangout withfriendssay"no"write alettermovie/showwalknapreadnatureYoutubecount1,2,3..vent toa friendartgardenmusicgroundingtechniquelistgoalsdrivedancecrysingtherapydrawcookvacationmeditatebath/showerbrainstormslowbreathingcleanhangout withfriendssay"no"write alettermovie/showwalknapreadnatureYoutubecount1,2,3..vent toa friendartgardenmusicgroundingtechniquelistgoalsdrivedancecrysing

Mental Monarchs Mental Health Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. therapy
  2. draw
  3. cook
  4. vacation
  5. meditate
  6. bath/ shower
  7. brainstorm
  8. slow breathing
  9. clean
  10. hang out with friends
  11. say "no"
  12. write a letter
  13. movie/ show
  14. walk
  15. nap
  16. read
  17. nature
  18. Youtube
  19. count 1,2,3..
  20. vent to a friend
  21. art
  22. garden
  23. music
  24. grounding technique
  25. list goals
  26. drive
  27. dance
  28. cry
  29. sing