Try anewSS classIncreaseweightused inclass todayBalance onright footfor 10secondsBring ajoke toclassCompleteaCrosswordPuzzleWalk 15min.after classWalk15 min.beforeclassShare asmilewith afriendAttend 3silversneakerclasses in aweekAttend aWASfunction/eventDrink8 or 16 oz.waterduring classBring awaterbottleto classGet a15 min.walk onthe weekendFront Row -Grab a spotin the frontrowVolunteerin yourcommunityEat 3servingsoffruit todayBalance onleft footfor 10secondsBring anew friendto classAttend 2MSROM/Classicclasses/weekGive up anunhealthyhabit fora weekShare ahealthyrecipeEat 5servings ofvegetablestodayIntroduceyourself tosomeonenew in classSuggest asong/artistforinstructorTry anewSS classIncreaseweightused inclass todayBalance onright footfor 10secondsBring ajoke toclassCompleteaCrosswordPuzzleWalk 15min.after classWalk15 min.beforeclassShare asmilewith afriendAttend 3silversneakerclasses in aweekAttend aWASfunction/eventDrink8 or 16 oz.waterduring classBring awaterbottleto classGet a15 min.walk onthe weekendFront Row -Grab a spotin the frontrowVolunteerin yourcommunityEat 3servingsoffruit todayBalance onleft footfor 10secondsBring anew friendto classAttend 2MSROM/Classicclasses/weekGive up anunhealthyhabit fora weekShare ahealthyrecipeEat 5servings ofvegetablestodayIntroduceyourself tosomeonenew in classSuggest asong/artistforinstructor

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new SS class
  2. Increase weight used in class today
  3. Balance on right foot for 10 seconds
  4. Bring a joke to class
  5. Complete a Crossword Puzzle
  6. Walk 15 min. after class
  7. Walk 15 min. before class
  8. Share a smile with a friend
  9. Attend 3 silver sneaker classes in a week
  10. Attend a WAS function/ event
  11. Drink 8 or 16 oz. water during class
  12. Bring a water bottle to class
  13. Get a 15 min. walk on the weekend
  14. Front Row - Grab a spot in the front row
  15. Volunteer in your community
  16. Eat 3 servings of fruit today
  17. Balance on left foot for 10 seconds
  18. Bring a new friend to class
  19. Attend 2 MSROM/Classic classes/ week
  20. Give up an unhealthy habit for a week
  21. Share a healthy recipe
  22. Eat 5 servings of vegetables today
  23. Introduce yourself to someone new in class
  24. Suggest a song/artist for instructor