Share ahealthyrecipeWalk15 min.beforeclassEat 3servingsoffruit todayGet a15 min.walk onthe weekendAttend aWASfunction/eventCompleteaCrosswordPuzzleDrink8 or 16 oz.waterduring classBalance onleft footfor 10secondsBring anew friendto classTry anewSS classIncreaseweightused inclass todayEat 5servings ofvegetablestodayBring ajoke toclassAttend 3silversneakerclasses in aweekSuggest asong/artistforinstructorVolunteerin yourcommunityGive up anunhealthyhabit fora weekWalk 15min.after classShare asmilewith afriendIntroduceyourself tosomeonenew in classAttend 2MSROM/Classicclasses/weekFront Row -Grab a spotin the frontrowBalance onright footfor 10secondsBring awaterbottleto classShare ahealthyrecipeWalk15 min.beforeclassEat 3servingsoffruit todayGet a15 min.walk onthe weekendAttend aWASfunction/eventCompleteaCrosswordPuzzleDrink8 or 16 oz.waterduring classBalance onleft footfor 10secondsBring anew friendto classTry anewSS classIncreaseweightused inclass todayEat 5servings ofvegetablestodayBring ajoke toclassAttend 3silversneakerclasses in aweekSuggest asong/artistforinstructorVolunteerin yourcommunityGive up anunhealthyhabit fora weekWalk 15min.after classShare asmilewith afriendIntroduceyourself tosomeonenew in classAttend 2MSROM/Classicclasses/weekFront Row -Grab a spotin the frontrowBalance onright footfor 10secondsBring awaterbottleto class

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe
  2. Walk 15 min. before class
  3. Eat 3 servings of fruit today
  4. Get a 15 min. walk on the weekend
  5. Attend a WAS function/ event
  6. Complete a Crossword Puzzle
  7. Drink 8 or 16 oz. water during class
  8. Balance on left foot for 10 seconds
  9. Bring a new friend to class
  10. Try a new SS class
  11. Increase weight used in class today
  12. Eat 5 servings of vegetables today
  13. Bring a joke to class
  14. Attend 3 silver sneaker classes in a week
  15. Suggest a song/artist for instructor
  16. Volunteer in your community
  17. Give up an unhealthy habit for a week
  18. Walk 15 min. after class
  19. Share a smile with a friend
  20. Introduce yourself to someone new in class
  21. Attend 2 MSROM/Classic classes/ week
  22. Front Row - Grab a spot in the front row
  23. Balance on right foot for 10 seconds
  24. Bring a water bottle to class