Introduceyourself tosomeonenew in classAttend 2MSROM/Classicclasses/weekBring ajoke toclassBalance onright footfor 10secondsWalk15 min.beforeclassAttend aWASfunction/eventSuggest asong/artistforinstructorBring awaterbottleto classTry anewSS classEat 3servingsoffruit todayBring anew friendto classGet a15 min.walk onthe weekendGive up anunhealthyhabit fora weekVolunteerin yourcommunityCompleteaCrosswordPuzzleShare ahealthyrecipeShare asmilewith afriendWalk 15min.after classAttend 3silversneakerclasses in aweekIncreaseweightused inclass todayEat 5servings ofvegetablestodayBalance onleft footfor 10secondsFront Row -Grab a spotin the frontrowDrink8 or 16 oz.waterduring classIntroduceyourself tosomeonenew in classAttend 2MSROM/Classicclasses/weekBring ajoke toclassBalance onright footfor 10secondsWalk15 min.beforeclassAttend aWASfunction/eventSuggest asong/artistforinstructorBring awaterbottleto classTry anewSS classEat 3servingsoffruit todayBring anew friendto classGet a15 min.walk onthe weekendGive up anunhealthyhabit fora weekVolunteerin yourcommunityCompleteaCrosswordPuzzleShare ahealthyrecipeShare asmilewith afriendWalk 15min.after classAttend 3silversneakerclasses in aweekIncreaseweightused inclass todayEat 5servings ofvegetablestodayBalance onleft footfor 10secondsFront Row -Grab a spotin the frontrowDrink8 or 16 oz.waterduring class

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Introduce yourself to someone new in class
  2. Attend 2 MSROM/Classic classes/ week
  3. Bring a joke to class
  4. Balance on right foot for 10 seconds
  5. Walk 15 min. before class
  6. Attend a WAS function/ event
  7. Suggest a song/artist for instructor
  8. Bring a water bottle to class
  9. Try a new SS class
  10. Eat 3 servings of fruit today
  11. Bring a new friend to class
  12. Get a 15 min. walk on the weekend
  13. Give up an unhealthy habit for a week
  14. Volunteer in your community
  15. Complete a Crossword Puzzle
  16. Share a healthy recipe
  17. Share a smile with a friend
  18. Walk 15 min. after class
  19. Attend 3 silver sneaker classes in a week
  20. Increase weight used in class today
  21. Eat 5 servings of vegetables today
  22. Balance on left foot for 10 seconds
  23. Front Row - Grab a spot in the front row
  24. Drink 8 or 16 oz. water during class