Balance on right foot for 10 seconds Try a new SS class Bring a new friend to class Increase weight used in class today Share a smile with a friend Volunteer in your community Front Row - Grab a spot in the front row Introduce yourself to someone new in class Eat 5 servings of vegetables today Eat 3 servings of fruit today Balance on left foot for 10 seconds Walk 15 min. before class Bring a joke to class Drink 8 or 16 oz. water during class Attend 2 MSROM/Classic classes/ week Complete a Crossword Puzzle Suggest a song/artist for instructor Attend a WAS function/ event Attend 3 silver sneaker classes in a week Get a 15 min. walk on the weekend Walk 15 min. after class Share a healthy recipe Bring a water bottle to class Give up an unhealthy habit for a week Balance on right foot for 10 seconds Try a new SS class Bring a new friend to class Increase weight used in class today Share a smile with a friend Volunteer in your community Front Row - Grab a spot in the front row Introduce yourself to someone new in class Eat 5 servings of vegetables today Eat 3 servings of fruit today Balance on left foot for 10 seconds Walk 15 min. before class Bring a joke to class Drink 8 or 16 oz. water during class Attend 2 MSROM/Classic classes/ week Complete a Crossword Puzzle Suggest a song/artist for instructor Attend a WAS function/ event Attend 3 silver sneaker classes in a week Get a 15 min. walk on the weekend Walk 15 min. after class Share a healthy recipe Bring a water bottle to class Give up an unhealthy habit for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on
right foot
for 10
seconds
Try a new
SS class
Bring a new friend to class
Increase weight
used in class today
Share a smile
with a
friend
Volunteer
in your
community
Front Row -
Grab a spot
in the front
row
Introduce
yourself to
someone new in class
Eat 5
servings of
vegetables today
Eat 3
servings of
fruit today
Balance on
left foot
for 10
seconds
Walk
15 min.
before
class
Bring a
joke to
class
Drink
8 or 16 oz.
water
during class
Attend 2
MSROM/Classic classes/
week
Complete
a
Crossword
Puzzle
Suggest a
song/artist for instructor
Attend a
WAS
function/
event
Attend 3
silver sneaker classes in a week
Get a
15 min.
walk on
the weekend
Walk 15 min.
after class
Share a
healthy
recipe
Bring a
water bottle
to class
Give up an
unhealthy
habit for
a week