Attend aWASfunction/eventBring anew friendto classGet a15 min.walk onthe weekendWalk 15min.after classIncreaseweightused inclass todayShare ahealthyrecipeWalk15 min.beforeclassBring awaterbottleto classBring ajoke toclassEat 5servings ofvegetablestodayShare asmilewith afriendFront Row -Grab a spotin the frontrowCompleteaCrosswordPuzzleDrink8 or 16 oz.waterduring classBalance onleft footfor 10secondsEat 3servingsoffruit todayBalance onright footfor 10secondsGive up anunhealthyhabit fora weekSuggest asong/artistforinstructorAttend 3silversneakerclasses in aweekIntroduceyourself tosomeonenew in classVolunteerin yourcommunityTry anewSS classAttend 2MSROM/Classicclasses/weekAttend aWASfunction/eventBring anew friendto classGet a15 min.walk onthe weekendWalk 15min.after classIncreaseweightused inclass todayShare ahealthyrecipeWalk15 min.beforeclassBring awaterbottleto classBring ajoke toclassEat 5servings ofvegetablestodayShare asmilewith afriendFront Row -Grab a spotin the frontrowCompleteaCrosswordPuzzleDrink8 or 16 oz.waterduring classBalance onleft footfor 10secondsEat 3servingsoffruit todayBalance onright footfor 10secondsGive up anunhealthyhabit fora weekSuggest asong/artistforinstructorAttend 3silversneakerclasses in aweekIntroduceyourself tosomeonenew in classVolunteerin yourcommunityTry anewSS classAttend 2MSROM/Classicclasses/week

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a WAS function/ event
  2. Bring a new friend to class
  3. Get a 15 min. walk on the weekend
  4. Walk 15 min. after class
  5. Increase weight used in class today
  6. Share a healthy recipe
  7. Walk 15 min. before class
  8. Bring a water bottle to class
  9. Bring a joke to class
  10. Eat 5 servings of vegetables today
  11. Share a smile with a friend
  12. Front Row - Grab a spot in the front row
  13. Complete a Crossword Puzzle
  14. Drink 8 or 16 oz. water during class
  15. Balance on left foot for 10 seconds
  16. Eat 3 servings of fruit today
  17. Balance on right foot for 10 seconds
  18. Give up an unhealthy habit for a week
  19. Suggest a song/artist for instructor
  20. Attend 3 silver sneaker classes in a week
  21. Introduce yourself to someone new in class
  22. Volunteer in your community
  23. Try a new SS class
  24. Attend 2 MSROM/Classic classes/ week