Suggest a song/artist for instructor Introduce yourself to someone new in class Give up an unhealthy habit for a week Balance on left foot for 10 seconds Attend a WAS function/ event Attend 2 MSROM/Classic classes/ week Walk 15 min. before class Bring a joke to class Balance on right foot for 10 seconds Complete a Crossword Puzzle Share a smile with a friend Bring a water bottle to class Drink 8 or 16 oz. water during class Front Row - Grab a spot in the front row Walk 15 min. after class Bring a new friend to class Get a 15 min. walk on the weekend Attend 3 silver sneaker classes in a week Increase weight used in class today Try a new SS class Eat 5 servings of vegetables today Volunteer in your community Share a healthy recipe Eat 3 servings of fruit today Suggest a song/artist for instructor Introduce yourself to someone new in class Give up an unhealthy habit for a week Balance on left foot for 10 seconds Attend a WAS function/ event Attend 2 MSROM/Classic classes/ week Walk 15 min. before class Bring a joke to class Balance on right foot for 10 seconds Complete a Crossword Puzzle Share a smile with a friend Bring a water bottle to class Drink 8 or 16 oz. water during class Front Row - Grab a spot in the front row Walk 15 min. after class Bring a new friend to class Get a 15 min. walk on the weekend Attend 3 silver sneaker classes in a week Increase weight used in class today Try a new SS class Eat 5 servings of vegetables today Volunteer in your community Share a healthy recipe Eat 3 servings of fruit today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Suggest a
song/artist for instructor
Introduce
yourself to
someone new in class
Give up an
unhealthy
habit for
a week
Balance on
left foot
for 10
seconds
Attend a
WAS
function/
event
Attend 2
MSROM/Classic classes/
week
Walk
15 min.
before
class
Bring a
joke to
class
Balance on
right foot
for 10
seconds
Complete
a
Crossword
Puzzle
Share a smile
with a
friend
Bring a
water bottle
to class
Drink
8 or 16 oz.
water
during class
Front Row -
Grab a spot
in the front
row
Walk 15 min.
after class
Bring a new friend to class
Get a
15 min.
walk on
the weekend
Attend 3
silver sneaker classes in a week
Increase weight
used in class today
Try a new
SS class
Eat 5
servings of
vegetables today
Volunteer
in your
community
Share a
healthy
recipe
Eat 3
servings of
fruit today