Give up anunhealthyhabit fora weekShare asmilewith afriendIntroduceyourself tosomeonenew in classWalk 15min.after classVolunteerin yourcommunityBalance onright footfor 10secondsBring anew friendto classEat 5servings ofvegetablestodayFront Row -Grab a spotin the frontrowCompleteaCrosswordPuzzleAttend aWASfunction/eventEat 3servingsoffruit todayGet a15 min.walk onthe weekendIncreaseweightused inclass todayShare ahealthyrecipeWalk15 min.beforeclassAttend 2MSROM/Classicclasses/weekSuggest asong/artistforinstructorBalance onleft footfor 10secondsDrink8 or 16 oz.waterduring classBring ajoke toclassTry anewSS classBring awaterbottleto classAttend 3silversneakerclasses in aweekGive up anunhealthyhabit fora weekShare asmilewith afriendIntroduceyourself tosomeonenew in classWalk 15min.after classVolunteerin yourcommunityBalance onright footfor 10secondsBring anew friendto classEat 5servings ofvegetablestodayFront Row -Grab a spotin the frontrowCompleteaCrosswordPuzzleAttend aWASfunction/eventEat 3servingsoffruit todayGet a15 min.walk onthe weekendIncreaseweightused inclass todayShare ahealthyrecipeWalk15 min.beforeclassAttend 2MSROM/Classicclasses/weekSuggest asong/artistforinstructorBalance onleft footfor 10secondsDrink8 or 16 oz.waterduring classBring ajoke toclassTry anewSS classBring awaterbottleto classAttend 3silversneakerclasses in aweek

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give up an unhealthy habit for a week
  2. Share a smile with a friend
  3. Introduce yourself to someone new in class
  4. Walk 15 min. after class
  5. Volunteer in your community
  6. Balance on right foot for 10 seconds
  7. Bring a new friend to class
  8. Eat 5 servings of vegetables today
  9. Front Row - Grab a spot in the front row
  10. Complete a Crossword Puzzle
  11. Attend a WAS function/ event
  12. Eat 3 servings of fruit today
  13. Get a 15 min. walk on the weekend
  14. Increase weight used in class today
  15. Share a healthy recipe
  16. Walk 15 min. before class
  17. Attend 2 MSROM/Classic classes/ week
  18. Suggest a song/artist for instructor
  19. Balance on left foot for 10 seconds
  20. Drink 8 or 16 oz. water during class
  21. Bring a joke to class
  22. Try a new SS class
  23. Bring a water bottle to class
  24. Attend 3 silver sneaker classes in a week