Suggest asong/artistforinstructorIntroduceyourself tosomeonenew in classGive up anunhealthyhabit fora weekBalance onleft footfor 10secondsAttend aWASfunction/eventAttend 2MSROM/Classicclasses/weekWalk15 min.beforeclassBring ajoke toclassBalance onright footfor 10secondsCompleteaCrosswordPuzzleShare asmilewith afriendBring awaterbottleto classDrink8 or 16 oz.waterduring classFront Row -Grab a spotin the frontrowWalk 15min.after classBring anew friendto classGet a15 min.walk onthe weekendAttend 3silversneakerclasses in aweekIncreaseweightused inclass todayTry anewSS classEat 5servings ofvegetablestodayVolunteerin yourcommunityShare ahealthyrecipeEat 3servingsoffruit todaySuggest asong/artistforinstructorIntroduceyourself tosomeonenew in classGive up anunhealthyhabit fora weekBalance onleft footfor 10secondsAttend aWASfunction/eventAttend 2MSROM/Classicclasses/weekWalk15 min.beforeclassBring ajoke toclassBalance onright footfor 10secondsCompleteaCrosswordPuzzleShare asmilewith afriendBring awaterbottleto classDrink8 or 16 oz.waterduring classFront Row -Grab a spotin the frontrowWalk 15min.after classBring anew friendto classGet a15 min.walk onthe weekendAttend 3silversneakerclasses in aweekIncreaseweightused inclass todayTry anewSS classEat 5servings ofvegetablestodayVolunteerin yourcommunityShare ahealthyrecipeEat 3servingsoffruit today

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suggest a song/artist for instructor
  2. Introduce yourself to someone new in class
  3. Give up an unhealthy habit for a week
  4. Balance on left foot for 10 seconds
  5. Attend a WAS function/ event
  6. Attend 2 MSROM/Classic classes/ week
  7. Walk 15 min. before class
  8. Bring a joke to class
  9. Balance on right foot for 10 seconds
  10. Complete a Crossword Puzzle
  11. Share a smile with a friend
  12. Bring a water bottle to class
  13. Drink 8 or 16 oz. water during class
  14. Front Row - Grab a spot in the front row
  15. Walk 15 min. after class
  16. Bring a new friend to class
  17. Get a 15 min. walk on the weekend
  18. Attend 3 silver sneaker classes in a week
  19. Increase weight used in class today
  20. Try a new SS class
  21. Eat 5 servings of vegetables today
  22. Volunteer in your community
  23. Share a healthy recipe
  24. Eat 3 servings of fruit today