Share asmilewith afriendBalance onleft footfor 10secondsAttend 3silversneakerclasses in aweekBring ajoke toclassWalk 15min.after classAttend 2MSROM/Classicclasses/weekShare ahealthyrecipeEat 5servings ofvegetablestodayEat 3servingsoffruit todayCompleteaCrosswordPuzzleBalance onright footfor 10secondsGive up anunhealthyhabit fora weekTry anewSS classWalk15 min.beforeclassDrink8 or 16 oz.waterduring classBring anew friendto classSuggest asong/artistforinstructorVolunteerin yourcommunityGet a15 min.walk onthe weekendBring awaterbottleto classAttend aWASfunction/eventIncreaseweightused inclass todayFront Row -Grab a spotin the frontrowIntroduceyourself tosomeonenew in classShare asmilewith afriendBalance onleft footfor 10secondsAttend 3silversneakerclasses in aweekBring ajoke toclassWalk 15min.after classAttend 2MSROM/Classicclasses/weekShare ahealthyrecipeEat 5servings ofvegetablestodayEat 3servingsoffruit todayCompleteaCrosswordPuzzleBalance onright footfor 10secondsGive up anunhealthyhabit fora weekTry anewSS classWalk15 min.beforeclassDrink8 or 16 oz.waterduring classBring anew friendto classSuggest asong/artistforinstructorVolunteerin yourcommunityGet a15 min.walk onthe weekendBring awaterbottleto classAttend aWASfunction/eventIncreaseweightused inclass todayFront Row -Grab a spotin the frontrowIntroduceyourself tosomeonenew in class

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smile with a friend
  2. Balance on left foot for 10 seconds
  3. Attend 3 silver sneaker classes in a week
  4. Bring a joke to class
  5. Walk 15 min. after class
  6. Attend 2 MSROM/Classic classes/ week
  7. Share a healthy recipe
  8. Eat 5 servings of vegetables today
  9. Eat 3 servings of fruit today
  10. Complete a Crossword Puzzle
  11. Balance on right foot for 10 seconds
  12. Give up an unhealthy habit for a week
  13. Try a new SS class
  14. Walk 15 min. before class
  15. Drink 8 or 16 oz. water during class
  16. Bring a new friend to class
  17. Suggest a song/artist for instructor
  18. Volunteer in your community
  19. Get a 15 min. walk on the weekend
  20. Bring a water bottle to class
  21. Attend a WAS function/ event
  22. Increase weight used in class today
  23. Front Row - Grab a spot in the front row
  24. Introduce yourself to someone new in class