Attend aWASfunction/eventShare asmilewith afriendBring ajoke toclassTry anewSS classGive up anunhealthyhabit fora weekDrink8 or 16 oz.waterduring classBalance onleft footfor 10secondsAttend 2MSROM/Classicclasses/weekEat 5servings ofvegetablestodayShare ahealthyrecipeEat 3servingsoffruit todayCompleteaCrosswordPuzzleWalk15 min.beforeclassAttend 3silversneakerclasses in aweekSuggest asong/artistforinstructorFront Row -Grab a spotin the frontrowBring anew friendto classBalance onright footfor 10secondsBring awaterbottleto classWalk 15min.after classIncreaseweightused inclass todayIntroduceyourself tosomeonenew in classVolunteerin yourcommunityGet a15 min.walk onthe weekendAttend aWASfunction/eventShare asmilewith afriendBring ajoke toclassTry anewSS classGive up anunhealthyhabit fora weekDrink8 or 16 oz.waterduring classBalance onleft footfor 10secondsAttend 2MSROM/Classicclasses/weekEat 5servings ofvegetablestodayShare ahealthyrecipeEat 3servingsoffruit todayCompleteaCrosswordPuzzleWalk15 min.beforeclassAttend 3silversneakerclasses in aweekSuggest asong/artistforinstructorFront Row -Grab a spotin the frontrowBring anew friendto classBalance onright footfor 10secondsBring awaterbottleto classWalk 15min.after classIncreaseweightused inclass todayIntroduceyourself tosomeonenew in classVolunteerin yourcommunityGet a15 min.walk onthe weekend

Silver Sneaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a WAS function/ event
  2. Share a smile with a friend
  3. Bring a joke to class
  4. Try a new SS class
  5. Give up an unhealthy habit for a week
  6. Drink 8 or 16 oz. water during class
  7. Balance on left foot for 10 seconds
  8. Attend 2 MSROM/Classic classes/ week
  9. Eat 5 servings of vegetables today
  10. Share a healthy recipe
  11. Eat 3 servings of fruit today
  12. Complete a Crossword Puzzle
  13. Walk 15 min. before class
  14. Attend 3 silver sneaker classes in a week
  15. Suggest a song/artist for instructor
  16. Front Row - Grab a spot in the front row
  17. Bring a new friend to class
  18. Balance on right foot for 10 seconds
  19. Bring a water bottle to class
  20. Walk 15 min. after class
  21. Increase weight used in class today
  22. Introduce yourself to someone new in class
  23. Volunteer in your community
  24. Get a 15 min. walk on the weekend