(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Jump up then touch the ground 10 times
O-Jump as high as you can 10 times
G-5 Squats
I-Run on the spot with high knees for 10 seconds
N-Hop side to side on two feet 6 times
N-Hop on two feet 10 times
I-Jump as high as you can 5 times
I-Stretch to the sky with both hands
O-Walk like a crab
N-Jump High 5 times
O-5 Star Jumps
G-Jump up then touch ground 5 times
O-Jump on right foot 10 times
G-Jump like a frog 5 times
N-Jump on right foot 5 times
I-Jump on left foot 10 times
I-10 Star Jumps
B-Walk a Bear
O-Hop side to side 12 times
B-Jump on left foot 5 times
B-Dance for 10 seconds
G-3 Squats
G-Touch the ground with two hands keeping legs straight
