Write inajournalGooutsideWatchTVTalk toaparentTake atimeoutPlaywith apetDrawingYogaTalk tostaffUse astressballPlayvideogamesLaughingDeepbreathingCleana roomTrysomethingnewExerciseDanceListentomusicHappymemoriesReadTalk toa friendArtsandCraftsPlaycardsStart ahobby orprojectWrite inajournalGooutsideWatchTVTalk toaparentTake atimeoutPlaywith apetDrawingYogaTalk tostaffUse astressballPlayvideogamesLaughingDeepbreathingCleana roomTrysomethingnewExerciseDanceListentomusicHappymemoriesReadTalk toa friendArtsandCraftsPlaycardsStart ahobby orproject

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Go outside
  3. Watch TV
  4. Talk to a parent
  5. Take a time out
  6. Play with a pet
  7. Drawing
  8. Yoga
  9. Talk to staff
  10. Use a stress ball
  11. Play video games
  12. Laughing
  13. Deep breathing
  14. Clean a room
  15. Try something new
  16. Exercise
  17. Dance
  18. Listen to music
  19. Happy memories
  20. Read
  21. Talk to a friend
  22. Arts and Crafts
  23. Play cards
  24. Start a hobby or project