DrawingReadTalk tostaffDeepbreathingDanceCleana roomPlayvideogamesStart ahobby orprojectHappymemoriesListentomusicExerciseTalk toaparentArtsandCraftsTalk toa friendUse astressballLaughingGooutsideWrite inajournalPlaywith apetWatchTVTrysomethingnewYogaTake atimeoutPlaycardsDrawingReadTalk tostaffDeepbreathingDanceCleana roomPlayvideogamesStart ahobby orprojectHappymemoriesListentomusicExerciseTalk toaparentArtsandCraftsTalk toa friendUse astressballLaughingGooutsideWrite inajournalPlaywith apetWatchTVTrysomethingnewYogaTake atimeoutPlaycards

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Read
  3. Talk to staff
  4. Deep breathing
  5. Dance
  6. Clean a room
  7. Play video games
  8. Start a hobby or project
  9. Happy memories
  10. Listen to music
  11. Exercise
  12. Talk to a parent
  13. Arts and Crafts
  14. Talk to a friend
  15. Use a stress ball
  16. Laughing
  17. Go outside
  18. Write in a journal
  19. Play with a pet
  20. Watch TV
  21. Try something new
  22. Yoga
  23. Take a time out
  24. Play cards