ListentomusicDancePlaywith apetLaughingPlayvideogamesWatchTVReadTalk tostaffHappymemoriesDrawingWrite inajournalUse astressballPlaycardsTalk toaparentTrysomethingnewGooutsideYogaExerciseCleana roomStart ahobby orprojectArtsandCraftsTake atimeoutDeepbreathingTalk toa friendListentomusicDancePlaywith apetLaughingPlayvideogamesWatchTVReadTalk tostaffHappymemoriesDrawingWrite inajournalUse astressballPlaycardsTalk toaparentTrysomethingnewGooutsideYogaExerciseCleana roomStart ahobby orprojectArtsandCraftsTake atimeoutDeepbreathingTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Dance
  3. Play with a pet
  4. Laughing
  5. Play video games
  6. Watch TV
  7. Read
  8. Talk to staff
  9. Happy memories
  10. Drawing
  11. Write in a journal
  12. Use a stress ball
  13. Play cards
  14. Talk to a parent
  15. Try something new
  16. Go outside
  17. Yoga
  18. Exercise
  19. Clean a room
  20. Start a hobby or project
  21. Arts and Crafts
  22. Take a time out
  23. Deep breathing
  24. Talk to a friend