Start ahobby orprojectTalk toa friendPlaywith apetLaughingCleana roomTalk toaparentPlayvideogamesArtsandCraftsWatchTVDrawingExerciseReadGooutsideListentomusicHappymemoriesTalk tostaffPlaycardsYogaUse astressballTake atimeoutDeepbreathingTrysomethingnewDanceWrite inajournalStart ahobby orprojectTalk toa friendPlaywith apetLaughingCleana roomTalk toaparentPlayvideogamesArtsandCraftsWatchTVDrawingExerciseReadGooutsideListentomusicHappymemoriesTalk tostaffPlaycardsYogaUse astressballTake atimeoutDeepbreathingTrysomethingnewDanceWrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a hobby or project
  2. Talk to a friend
  3. Play with a pet
  4. Laughing
  5. Clean a room
  6. Talk to a parent
  7. Play video games
  8. Arts and Crafts
  9. Watch TV
  10. Drawing
  11. Exercise
  12. Read
  13. Go outside
  14. Listen to music
  15. Happy memories
  16. Talk to staff
  17. Play cards
  18. Yoga
  19. Use a stress ball
  20. Take a time out
  21. Deep breathing
  22. Try something new
  23. Dance
  24. Write in a journal