DeepbreathingYogaPlaywith apetArtsandCraftsTrysomethingnewStart ahobby orprojectDrawingTalk tostaffHappymemoriesExerciseUse astressballLaughingTalk toaparentWrite inajournalListentomusicGooutsidePlayvideogamesTalk toa friendReadTake atimeoutPlaycardsCleana roomDanceWatchTVDeepbreathingYogaPlaywith apetArtsandCraftsTrysomethingnewStart ahobby orprojectDrawingTalk tostaffHappymemoriesExerciseUse astressballLaughingTalk toaparentWrite inajournalListentomusicGooutsidePlayvideogamesTalk toa friendReadTake atimeoutPlaycardsCleana roomDanceWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep breathing
  2. Yoga
  3. Play with a pet
  4. Arts and Crafts
  5. Try something new
  6. Start a hobby or project
  7. Drawing
  8. Talk to staff
  9. Happy memories
  10. Exercise
  11. Use a stress ball
  12. Laughing
  13. Talk to a parent
  14. Write in a journal
  15. Listen to music
  16. Go outside
  17. Play video games
  18. Talk to a friend
  19. Read
  20. Take a time out
  21. Play cards
  22. Clean a room
  23. Dance
  24. Watch TV