Cleana roomDrawingWatchTVExerciseWrite inajournalUse astressballTalk toaparentTalk toa friendArtsandCraftsTake atimeoutPlayvideogamesListentomusicDeepbreathingGooutsideYogaStart ahobby orprojectTalk tostaffDanceHappymemoriesPlaywith apetTrysomethingnewPlaycardsReadLaughingCleana roomDrawingWatchTVExerciseWrite inajournalUse astressballTalk toaparentTalk toa friendArtsandCraftsTake atimeoutPlayvideogamesListentomusicDeepbreathingGooutsideYogaStart ahobby orprojectTalk tostaffDanceHappymemoriesPlaywith apetTrysomethingnewPlaycardsReadLaughing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean a room
  2. Drawing
  3. Watch TV
  4. Exercise
  5. Write in a journal
  6. Use a stress ball
  7. Talk to a parent
  8. Talk to a friend
  9. Arts and Crafts
  10. Take a time out
  11. Play video games
  12. Listen to music
  13. Deep breathing
  14. Go outside
  15. Yoga
  16. Start a hobby or project
  17. Talk to staff
  18. Dance
  19. Happy memories
  20. Play with a pet
  21. Try something new
  22. Play cards
  23. Read
  24. Laughing