LaughingReadWatchTVYogaGooutsideHappymemoriesWrite inajournalListentomusicTalk toa friendPlaycardsTalk toaparentArtsandCraftsPlayvideogamesTrysomethingnewDancePlaywith apetCleana roomUse astressballTake atimeoutStart ahobby orprojectExerciseTalk tostaffDrawingDeepbreathingLaughingReadWatchTVYogaGooutsideHappymemoriesWrite inajournalListentomusicTalk toa friendPlaycardsTalk toaparentArtsandCraftsPlayvideogamesTrysomethingnewDancePlaywith apetCleana roomUse astressballTake atimeoutStart ahobby orprojectExerciseTalk tostaffDrawingDeepbreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughing
  2. Read
  3. Watch TV
  4. Yoga
  5. Go outside
  6. Happy memories
  7. Write in a journal
  8. Listen to music
  9. Talk to a friend
  10. Play cards
  11. Talk to a parent
  12. Arts and Crafts
  13. Play video games
  14. Try something new
  15. Dance
  16. Play with a pet
  17. Clean a room
  18. Use a stress ball
  19. Take a time out
  20. Start a hobby or project
  21. Exercise
  22. Talk to staff
  23. Drawing
  24. Deep breathing