Reada bookPlay aninstrumentfor 30minutesMake a top10 list ofpeople youmiss seeingDecorate yoursidewalk witha positivemessageList 3thingsyou'regrateful forMake ameal foryourfamilyWrite apositivenote to a 1stresponderDonateBloodCreate apositivevideochallengeSend anote/pictureto your localnursinghomePost apositive orgrateful self-reflectionvideo30 minutesoutsidew/otechnologyWrite a letterto an activemilitarymemberSupporta smallbusinessFace-time witha distantfriend orfamilymemberPut apositivesign inyour yardHost avirtual studygroup/friendchatHelp outaneighborPost positivenotesaround yourhousePhysicalactivity for60minutesDonatefood to alocal foodpantryDo a familychore thatyou normallydon't doPost afunny TikTok videoPlantsomethingoutside andhelp it growRandomAct ofKindnessReada bookPlay aninstrumentfor 30minutesMake a top10 list ofpeople youmiss seeingDecorate yoursidewalk witha positivemessageList 3thingsyou'regrateful forMake ameal foryourfamilyWrite apositivenote to a 1stresponderDonateBloodCreate apositivevideochallengeSend anote/pictureto your localnursinghomePost apositive orgrateful self-reflectionvideo30 minutesoutsidew/otechnologyWrite a letterto an activemilitarymemberSupporta smallbusinessFace-time witha distantfriend orfamilymemberPut apositivesign inyour yardHost avirtual studygroup/friendchatHelp outaneighborPost positivenotesaround yourhousePhysicalactivity for60minutesDonatefood to alocal foodpantryDo a familychore thatyou normallydon't doPost afunny TikTok videoPlantsomethingoutside andhelp it growRandomAct ofKindness

OCON Cares - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Read a book
  2. Play an instrument for 30 minutes
  3. Make a top 10 list of people you miss seeing
  4. Decorate your sidewalk with a positive message
  5. List 3 things you're grateful for
  6. Make a meal for your family
  7. Write a positive note to a 1st responder
  8. Donate Blood
  9. Create a positive video challenge
  10. Send a note/picture to your local nursing home
  11. Post a positive or grateful self-reflection video
  12. 30 minutes outside w/o technology
  13. Write a letter to an active military member
  14. Support a small business
  15. Face-time with a distant friend or family member
  16. Put a positive sign in your yard
  17. Host a virtual study group/friend chat
  18. Help out a neighbor
  19. Post positive notes around your house
  20. Physical activity for 60 minutes
  21. Donate food to a local food pantry
  22. Do a family chore that you normally don't do
  23. Post a funny Tik Tok video
  24. Plant something outside and help it grow
  25. Random Act of Kindness