40 SitUpsCellphone picof outdoorsit ups10Tryheadstand10SquatsTrysomethingnew toyou10JumpingJacksmountainclimbers15jumpside tosidetoestouches10Sit outside& be stillfor 30minutesarmcircles10hop onone foot10 reps10legraisesFree!20 sunsalutationsB5 Cartwheelscalfraises15OneminutePlankJog inPlace30 secplank10seclegraise1010lungesWrite aboutsomethingyou nowappreciateClean &Organizeyour roomDanceSallywith situps40 SitUpsCellphone picof outdoorsit ups10Tryheadstand10SquatsTrysomethingnew toyou10JumpingJacksmountainclimbers15jumpside tosidetoestouches10Sit outside& be stillfor 30minutesarmcircles10hop onone foot10 reps10legraisesFree!20 sunsalutationsB5 Cartwheelscalfraises15OneminutePlankJog inPlace30 secplank10seclegraise1010lungesWrite aboutsomethingyou nowappreciateClean &Organizeyour roomDanceSallywith situps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
N
5
N
6
I
7
B
8
N
9
G
10
I
11
G
12
N
13
B
14
N
15
B
16
I
17
B
18
G
19
I
20
G
21
G
22
I
23
I
24
B
25
B
26
B
27
G
  1. G-40 Sit Ups
  2. N-Cell phone pic of outdoor
  3. B-sit ups 10
  4. N-Try headstand
  5. N-10 Squats
  6. I-Try something new to you
  7. B-10 Jumping Jacks
  8. N-mountain climbers 15
  9. G-jump side to side
  10. I-toes touches 10
  11. G-Sit outside & be still for 30 minutes
  12. N-arm circles 10
  13. B-hop on one foot 10 reps
  14. N-10 leg raises
  15. B-Free!
  16. I-20 sun salutations B
  17. B-5 Cart wheels
  18. G-calf raises 15
  19. I-One minute Plank
  20. G-Jog in Place 30 sec
  21. G-plank 10 sec
  22. I-leg raise 10
  23. I-10 lunges
  24. B-Write about something you now appreciate
  25. B-Clean & Organize your room
  26. B-Dance
  27. G-Sally with sit ups