(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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find a yoga video on yotube and do it
100 squats 100 pushups
100
jumping jacks
hold a 3 min wall sit with a parent
make smoothies for your family
track you food for a day
2 min elbow plank
make up a challenge for a teammate
1 min hollow hold
balance for 30 seconds with eyes closed on 1 foot
clean out you meet bag
do a 30 minute workout
make a healthy snack
5 press handstands (against wall if needed)
100 shoulder taps in handstand (doesn't have to be in a row)
facetime a teammate and d0 5 minutes of abs
20 squats with a piece of fruit on your head (then eat it)
