visualizeall yourroutinesx3do a 30minuteworkoutmakesmoothiesfor yourfamilybalance for30 secondswith eyesclosed on 1foot20 squatswith a pieceof fruit onyour head(then eat it)1 minhollowholdtrack youfood for aday1 minrightsplitkillerabs x2100 shouldertaps inhandstand(doesn't haveto be in a row)1 minleft splithold a 3min wallsit with aparentmake up achallengefor ateammatefacetime ateammateand d0 5minutes ofabs30burpees2 minelbowplank5 presshandstands(against wallif needed)100 squats100 pushups100jumping jacksmake ahealthysnackhold a 20second L-hold1 min wallhandstandholdclean outyou meetbagfind ayoga videoon yotubeand do itmake ahandstandobstaclecoursevisualizeall yourroutinesx3do a 30minuteworkoutmakesmoothiesfor yourfamilybalance for30 secondswith eyesclosed on 1foot20 squatswith a pieceof fruit onyour head(then eat it)1 minhollowholdtrack youfood for aday1 minrightsplitkillerabs x2100 shouldertaps inhandstand(doesn't haveto be in a row)1 minleft splithold a 3min wallsit with aparentmake up achallengefor ateammatefacetime ateammateand d0 5minutes ofabs30burpees2 minelbowplank5 presshandstands(against wallif needed)100 squats100 pushups100jumping jacksmake ahealthysnackhold a 20second L-hold1 min wallhandstandholdclean outyou meetbagfind ayoga videoon yotubeand do itmake ahandstandobstaclecourse

Challenge 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. visualize all your routines x3
  2. do a 30 minute workout
  3. make smoothies for your family
  4. balance for 30 seconds with eyes closed on 1 foot
  5. 20 squats with a piece of fruit on your head (then eat it)
  6. 1 min hollow hold
  7. track you food for a day
  8. 1 min right split
  9. killer abs x2
  10. 100 shoulder taps in handstand (doesn't have to be in a row)
  11. 1 min left split
  12. hold a 3 min wall sit with a parent
  13. make up a challenge for a teammate
  14. facetime a teammate and d0 5 minutes of abs
  15. 30 burpees
  16. 2 min elbow plank
  17. 5 press handstands (against wall if needed)
  18. 100 squats 100 pushups 100 jumping jacks
  19. make a healthy snack
  20. hold a 20 second L-hold
  21. 1 min wall handstand hold
  22. clean out you meet bag
  23. find a yoga video on yotube and do it
  24. make a handstand obstacle course