(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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track you food for a day
30 burpees
visualize all your routines x3
2 min elbow plank
100 squats 100 pushups
100
jumping jacks
1 min hollow hold
make a handstand obstacle course
100 shoulder taps in handstand (doesn't have to be in a row)
1 min left split
make up a challenge for a teammate
hold a 3 min wall sit with a parent
5 press handstands (against wall if needed)
do a 30 minute workout
killer abs x2
1 min wall handstand hold
clean out you meet bag
hold a 20 second L-hold
balance for 30 seconds with eyes closed on 1 foot
facetime a teammate and d0 5 minutes of abs
20 squats with a piece of fruit on your head (then eat it)
