(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 min left split
2 min elbow plank
1 min hollow hold
30 burpees
5 press handstands (against wall if needed)
clean out you meet bag
hold a 20 second L-hold
find a yoga video on yotube and do it
100 squats 100 pushups
100
jumping jacks
track you food for a day
make a healthy snack
20 squats with a piece of fruit on your head (then eat it)
do a 30 minute workout
facetime a teammate and d0 5 minutes of abs
1 min right split
hold a 3 min wall sit with a parent
1 min wall handstand hold
100 shoulder taps in handstand (doesn't have to be in a row)
