do your whole stretch routine from practice 5 press head stands (against wall if needed) jump rope for 5 mins 30 min wall handstand hold 1 min boat hold 2x7 handstand bear climbs on wall visualize all your routines x3 5 cartwheels on a line make up a challenge for a family member balance for 30 seconds with eyes closed on 1 foot 1 min elbow plank find a yoga video on yotube and do it 10 second straddle or pike hold do a 20 minute workout 30 sec right split hold a 1 min wall sit with a parent killer abs with a a parent 10 straight arm forward rolls 30 sec left split clean out you meet bag sing the abc's in a handstand drink a smoothie make a healthy snack 15 burpees do your whole stretch routine from practice 5 press head stands (against wall if needed) jump rope for 5 mins 30 min wall handstand hold 1 min boat hold 2x7 handstand bear climbs on wall visualize all your routines x3 5 cartwheels on a line make up a challenge for a family member balance for 30 seconds with eyes closed on 1 foot 1 min elbow plank find a yoga video on yotube and do it 10 second straddle or pike hold do a 20 minute workout 30 sec right split hold a 1 min wall sit with a parent killer abs with a a parent 10 straight arm forward rolls 30 sec left split clean out you meet bag sing the abc's in a handstand drink a smoothie make a healthy snack 15 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do your whole stretch routine from practice
5 press head stands (against wall if needed)
jump rope for 5 mins
30 min wall handstand hold
1 min boat
hold
2x7 handstand bear climbs on wall
visualize all your routines x3
5 cartwheels on a line
make up a challenge for a family member
balance for 30 seconds with eyes closed on 1 foot
1 min elbow plank
find a yoga video on yotube and do it
10 second straddle or pike hold
do a 20 minute workout
30 sec right split
hold a 1 min wall sit with a parent
killer abs with a a parent
10 straight arm forward rolls
30 sec left split
clean out you meet bag
sing the abc's in a handstand
drink a smoothie
make a healthy snack
15 burpees