make ahealthysnack30 secrightsplit5cartwheelson a line1 minelbowplank5 press headstands(against wallif needed)do a 20minuteworkoutbalance for30 secondswith eyesclosed on 1foothold a 1min wallsit with aparent15burpees30 secleft splitsing theabc's in ahandstandfind ayoga videoon yotubeand do it1 minboathold10 secondstraddleor pikeholdmake up achallengefor a familymember2x7handstandbear climbson wallkiller abswith a aparentjumprope for5 minsdo yourwhole stretchroutine frompractice30 minwallhandstandholddrink asmoothieclean outyou meetbagvisualizeall yourroutinesx310 straightarmforwardrollsmake ahealthysnack30 secrightsplit5cartwheelson a line1 minelbowplank5 press headstands(against wallif needed)do a 20minuteworkoutbalance for30 secondswith eyesclosed on 1foothold a 1min wallsit with aparent15burpees30 secleft splitsing theabc's in ahandstandfind ayoga videoon yotubeand do it1 minboathold10 secondstraddleor pikeholdmake up achallengefor a familymember2x7handstandbear climbson wallkiller abswith a aparentjumprope for5 minsdo yourwhole stretchroutine frompractice30 minwallhandstandholddrink asmoothieclean outyou meetbagvisualizeall yourroutinesx310 straightarmforwardrolls

Challenge 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a healthy snack
  2. 30 sec right split
  3. 5 cartwheels on a line
  4. 1 min elbow plank
  5. 5 press head stands (against wall if needed)
  6. do a 20 minute workout
  7. balance for 30 seconds with eyes closed on 1 foot
  8. hold a 1 min wall sit with a parent
  9. 15 burpees
  10. 30 sec left split
  11. sing the abc's in a handstand
  12. find a yoga video on yotube and do it
  13. 1 min boat hold
  14. 10 second straddle or pike hold
  15. make up a challenge for a family member
  16. 2x7 handstand bear climbs on wall
  17. killer abs with a a parent
  18. jump rope for 5 mins
  19. do your whole stretch routine from practice
  20. 30 min wall handstand hold
  21. drink a smoothie
  22. clean out you meet bag
  23. visualize all your routines x3
  24. 10 straight arm forward rolls