Play rockpaperscissorsDo fivepushupsReach ashigh asyou canfor 20 sec.Jump ashigh asyou canTouchyour toes10 timesSit andreach for10secondsbearcrawlsaroundthe yardRun onelaparoundthe houseWall sitand countto 20Jump10timesGive yourteam fivehigh fivesFly likeanairplane20jumpingjacksRun inplace for15secondsBalanceon onefoot andcount to 10Do 10TrunktwistsTell anothergroup"Good Job"Walk onyour tip toesto anotherstationlungesand countto 10MarcharoundyourstationSquat ina chair 5timesDanceto themusicDo thetrunk liftfor 10secondsSkiparoundthe yardPlay rockpaperscissorsDo fivepushupsReach ashigh asyou canfor 20 sec.Jump ashigh asyou canTouchyour toes10 timesSit andreach for10secondsbearcrawlsaroundthe yardRun onelaparoundthe houseWall sitand countto 20Jump10timesGive yourteam fivehigh fivesFly likeanairplane20jumpingjacksRun inplace for15secondsBalanceon onefoot andcount to 10Do 10TrunktwistsTell anothergroup"Good Job"Walk onyour tip toesto anotherstationlungesand countto 10MarcharoundyourstationSquat ina chair 5timesDanceto themusicDo thetrunk liftfor 10secondsSkiparoundthe yard

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play rock paper scissors
  2. Do five pushups
  3. Reach as high as you can for 20 sec.
  4. Jump as high as you can
  5. Touch your toes 10 times
  6. Sit and reach for 10 seconds
  7. bear crawls around the yard
  8. Run one lap around the house
  9. Wall sit and count to 20
  10. Jump 10 times
  11. Give your team five high fives
  12. Fly like an airplane
  13. 20 jumping jacks
  14. Run in place for 15 seconds
  15. Balance on one foot and count to 10
  16. Do 10 Trunk twists
  17. Tell another group "Good Job"
  18. Walk on your tip toes to another station
  19. lunges and count to 10
  20. March around your station
  21. Squat in a chair 5 times
  22. Dance to the music
  23. Do the trunk lift for 10 seconds
  24. Skip around the yard