Do fivepushupsGive yourteam fivehigh fivesBalanceon onefoot andcount to 10Wall sitand countto 20Touchyour toes10 timesPlay rockpaperscissorsDanceto themusicSkiparoundthe yardTell anothergroup"Good Job"Squat ina chair 5timesRun onelaparoundthe houselungesand countto 1020jumpingjacksJump10timesDo thetrunk liftfor 10secondsReach ashigh asyou canfor 20 sec.Walk onyour tip toesto anotherstationSit andreach for10secondsJump ashigh asyou canbearcrawlsaroundthe yardMarcharoundyourstationRun inplace for15secondsFly likeanairplaneDo 10TrunktwistsDo fivepushupsGive yourteam fivehigh fivesBalanceon onefoot andcount to 10Wall sitand countto 20Touchyour toes10 timesPlay rockpaperscissorsDanceto themusicSkiparoundthe yardTell anothergroup"Good Job"Squat ina chair 5timesRun onelaparoundthe houselungesand countto 1020jumpingjacksJump10timesDo thetrunk liftfor 10secondsReach ashigh asyou canfor 20 sec.Walk onyour tip toesto anotherstationSit andreach for10secondsJump ashigh asyou canbearcrawlsaroundthe yardMarcharoundyourstationRun inplace for15secondsFly likeanairplaneDo 10Trunktwists

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do five pushups
  2. Give your team five high fives
  3. Balance on one foot and count to 10
  4. Wall sit and count to 20
  5. Touch your toes 10 times
  6. Play rock paper scissors
  7. Dance to the music
  8. Skip around the yard
  9. Tell another group "Good Job"
  10. Squat in a chair 5 times
  11. Run one lap around the house
  12. lunges and count to 10
  13. 20 jumping jacks
  14. Jump 10 times
  15. Do the trunk lift for 10 seconds
  16. Reach as high as you can for 20 sec.
  17. Walk on your tip toes to another station
  18. Sit and reach for 10 seconds
  19. Jump as high as you can
  20. bear crawls around the yard
  21. March around your station
  22. Run in place for 15 seconds
  23. Fly like an airplane
  24. Do 10 Trunk twists