Jump ashigh asyou canSit andreach for10secondsRun inplace for15secondsTouchyour toes10 timesRun onelaparoundthe houseDo fivepushupsDanceto themusiclungesand countto 10Balanceon onefoot andcount to 10Do thetrunk liftfor 10seconds20jumpingjacksFly likeanairplaneSkiparoundthe yardPlay rockpaperscissorsTell anothergroup"Good Job"Squat ina chair 5timesWall sitand countto 20bearcrawlsaroundthe yardMarcharoundyourstationGive yourteam fivehigh fivesReach ashigh asyou canfor 20 sec.Do 10TrunktwistsJump10timesWalk onyour tip toesto anotherstationJump ashigh asyou canSit andreach for10secondsRun inplace for15secondsTouchyour toes10 timesRun onelaparoundthe houseDo fivepushupsDanceto themusiclungesand countto 10Balanceon onefoot andcount to 10Do thetrunk liftfor 10seconds20jumpingjacksFly likeanairplaneSkiparoundthe yardPlay rockpaperscissorsTell anothergroup"Good Job"Squat ina chair 5timesWall sitand countto 20bearcrawlsaroundthe yardMarcharoundyourstationGive yourteam fivehigh fivesReach ashigh asyou canfor 20 sec.Do 10TrunktwistsJump10timesWalk onyour tip toesto anotherstation

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump as high as you can
  2. Sit and reach for 10 seconds
  3. Run in place for 15 seconds
  4. Touch your toes 10 times
  5. Run one lap around the house
  6. Do five pushups
  7. Dance to the music
  8. lunges and count to 10
  9. Balance on one foot and count to 10
  10. Do the trunk lift for 10 seconds
  11. 20 jumping jacks
  12. Fly like an airplane
  13. Skip around the yard
  14. Play rock paper scissors
  15. Tell another group "Good Job"
  16. Squat in a chair 5 times
  17. Wall sit and count to 20
  18. bear crawls around the yard
  19. March around your station
  20. Give your team five high fives
  21. Reach as high as you can for 20 sec.
  22. Do 10 Trunk twists
  23. Jump 10 times
  24. Walk on your tip toes to another station