Dance to the music Do the trunk lift for 10 seconds Jump 10 times Balance on one foot and count to 10 Skip around the yard Jump as high as you can Reach as high as you can for 20 sec. Do 10 Trunk twists March around your station Squat in a chair 5 times Touch your toes 10 times lunges and count to 10 Tell another group "Good Job" Do five pushups Fly like an airplane Run in place for 15 seconds bear crawls around the yard Sit and reach for 10 seconds Walk on your tip toes to another station 20 jumping jacks Play rock paper scissors Wall sit and count to 20 Run one lap around the house Give your team five high fives Dance to the music Do the trunk lift for 10 seconds Jump 10 times Balance on one foot and count to 10 Skip around the yard Jump as high as you can Reach as high as you can for 20 sec. Do 10 Trunk twists March around your station Squat in a chair 5 times Touch your toes 10 times lunges and count to 10 Tell another group "Good Job" Do five pushups Fly like an airplane Run in place for 15 seconds bear crawls around the yard Sit and reach for 10 seconds Walk on your tip toes to another station 20 jumping jacks Play rock paper scissors Wall sit and count to 20 Run one lap around the house Give your team five high fives
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance to the music
Do the trunk lift for 10 seconds
Jump 10 times
Balance on one foot and count to 10
Skip around the yard
Jump as high as you can
Reach as high as you can for 20 sec.
Do 10 Trunk twists
March around your station
Squat in a chair 5 times
Touch your toes 10 times
lunges and count to 10
Tell another group "Good Job"
Do five pushups
Fly like an airplane
Run in place for 15 seconds
bear crawls around the yard
Sit and reach for 10 seconds
Walk on your tip toes to another station
20 jumping jacks
Play rock paper scissors
Wall sit and count to 20
Run one lap around the house
Give your team five high fives