bear crawls around the yard 20 jumping jacks Walk on your tip toes to another station Run one lap around the house Do five pushups March around your station Dance to the music Run in place for 15 seconds Touch your toes 10 times Reach as high as you can for 20 sec. Wall sit and count to 20 Sit and reach for 10 seconds lunges and count to 10 Give your team five high fives Fly like an airplane Skip around the yard Jump as high as you can Do the trunk lift for 10 seconds Jump 10 times Do 10 Trunk twists Tell another group "Good Job" Squat in a chair 5 times Play rock paper scissors Balance on one foot and count to 10 bear crawls around the yard 20 jumping jacks Walk on your tip toes to another station Run one lap around the house Do five pushups March around your station Dance to the music Run in place for 15 seconds Touch your toes 10 times Reach as high as you can for 20 sec. Wall sit and count to 20 Sit and reach for 10 seconds lunges and count to 10 Give your team five high fives Fly like an airplane Skip around the yard Jump as high as you can Do the trunk lift for 10 seconds Jump 10 times Do 10 Trunk twists Tell another group "Good Job" Squat in a chair 5 times Play rock paper scissors Balance on one foot and count to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bear crawls around the yard
20 jumping jacks
Walk on your tip toes to another station
Run one lap around the house
Do five pushups
March around your station
Dance to the music
Run in place for 15 seconds
Touch your toes 10 times
Reach as high as you can for 20 sec.
Wall sit and count to 20
Sit and reach for 10 seconds
lunges and count to 10
Give your team five high fives
Fly like an airplane
Skip around the yard
Jump as high as you can
Do the trunk lift for 10 seconds
Jump 10 times
Do 10 Trunk twists
Tell another group "Good Job"
Squat in a chair 5 times
Play rock paper scissors
Balance on one foot and count to 10