Skip around the yard Fly like an airplane lunges and count to 10 Reach as high as you can for 20 sec. Do the trunk lift for 10 seconds Sit and reach for 10 seconds Squat in a chair 5 times March around your station Tell another group "Good Job" Dance to the music Touch your toes 10 times Do 10 Trunk twists Give your team five high fives Balance on one foot and count to 10 bear crawls around the yard Play rock paper scissors Do five pushups Walk on your tip toes to another station Wall sit and count to 20 20 jumping jacks Jump as high as you can Jump 10 times Run in place for 15 seconds Run one lap around the house Skip around the yard Fly like an airplane lunges and count to 10 Reach as high as you can for 20 sec. Do the trunk lift for 10 seconds Sit and reach for 10 seconds Squat in a chair 5 times March around your station Tell another group "Good Job" Dance to the music Touch your toes 10 times Do 10 Trunk twists Give your team five high fives Balance on one foot and count to 10 bear crawls around the yard Play rock paper scissors Do five pushups Walk on your tip toes to another station Wall sit and count to 20 20 jumping jacks Jump as high as you can Jump 10 times Run in place for 15 seconds Run one lap around the house
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skip around the yard
Fly like an airplane
lunges and count to 10
Reach as high as you can for 20 sec.
Do the trunk lift for 10 seconds
Sit and reach for 10 seconds
Squat in a chair 5 times
March around your station
Tell another group "Good Job"
Dance to the music
Touch your toes 10 times
Do 10 Trunk twists
Give your team five high fives
Balance on one foot and count to 10
bear crawls around the yard
Play rock paper scissors
Do five pushups
Walk on your tip toes to another station
Wall sit and count to 20
20 jumping jacks
Jump as high as you can
Jump 10 times
Run in place for 15 seconds
Run one lap around the house