Sit andreach for10secondsWall sitand countto 20Jump ashigh asyou canGive yourteam fivehigh fives20jumpingjacksTell anothergroup"Good Job"lungesand countto 10Balanceon onefoot andcount to 10Play rockpaperscissorsDo thetrunk liftfor 10secondsbearcrawlsaroundthe yardWalk onyour tip toesto anotherstationRun onelaparoundthe houseDo 10TrunktwistsMarcharoundyourstationReach ashigh asyou canfor 20 sec.Fly likeanairplaneTouchyour toes10 timesSkiparoundthe yardSquat ina chair 5timesDo fivepushupsJump10timesDanceto themusicRun inplace for15secondsSit andreach for10secondsWall sitand countto 20Jump ashigh asyou canGive yourteam fivehigh fives20jumpingjacksTell anothergroup"Good Job"lungesand countto 10Balanceon onefoot andcount to 10Play rockpaperscissorsDo thetrunk liftfor 10secondsbearcrawlsaroundthe yardWalk onyour tip toesto anotherstationRun onelaparoundthe houseDo 10TrunktwistsMarcharoundyourstationReach ashigh asyou canfor 20 sec.Fly likeanairplaneTouchyour toes10 timesSkiparoundthe yardSquat ina chair 5timesDo fivepushupsJump10timesDanceto themusicRun inplace for15seconds

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and reach for 10 seconds
  2. Wall sit and count to 20
  3. Jump as high as you can
  4. Give your team five high fives
  5. 20 jumping jacks
  6. Tell another group "Good Job"
  7. lunges and count to 10
  8. Balance on one foot and count to 10
  9. Play rock paper scissors
  10. Do the trunk lift for 10 seconds
  11. bear crawls around the yard
  12. Walk on your tip toes to another station
  13. Run one lap around the house
  14. Do 10 Trunk twists
  15. March around your station
  16. Reach as high as you can for 20 sec.
  17. Fly like an airplane
  18. Touch your toes 10 times
  19. Skip around the yard
  20. Squat in a chair 5 times
  21. Do five pushups
  22. Jump 10 times
  23. Dance to the music
  24. Run in place for 15 seconds