Touchyour toes10 timesDo thetrunk liftfor 10secondsSquat ina chair 5timesbearcrawlsaroundthe yardlungesand countto 10Do fivepushupsSit andreach for10secondsBalanceon onefoot andcount to 10Tell anothergroup"Good Job"Run onelaparoundthe houseSkiparoundthe yardDo 10TrunktwistsReach ashigh asyou canfor 20 sec.Jump ashigh asyou canGive yourteam fivehigh fivesFly likeanairplaneDanceto themusicMarcharoundyourstationRun inplace for15seconds20jumpingjacksJump10timesPlay rockpaperscissorsWalk onyour tip toesto anotherstationWall sitand countto 20Touchyour toes10 timesDo thetrunk liftfor 10secondsSquat ina chair 5timesbearcrawlsaroundthe yardlungesand countto 10Do fivepushupsSit andreach for10secondsBalanceon onefoot andcount to 10Tell anothergroup"Good Job"Run onelaparoundthe houseSkiparoundthe yardDo 10TrunktwistsReach ashigh asyou canfor 20 sec.Jump ashigh asyou canGive yourteam fivehigh fivesFly likeanairplaneDanceto themusicMarcharoundyourstationRun inplace for15seconds20jumpingjacksJump10timesPlay rockpaperscissorsWalk onyour tip toesto anotherstationWall sitand countto 20

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes 10 times
  2. Do the trunk lift for 10 seconds
  3. Squat in a chair 5 times
  4. bear crawls around the yard
  5. lunges and count to 10
  6. Do five pushups
  7. Sit and reach for 10 seconds
  8. Balance on one foot and count to 10
  9. Tell another group "Good Job"
  10. Run one lap around the house
  11. Skip around the yard
  12. Do 10 Trunk twists
  13. Reach as high as you can for 20 sec.
  14. Jump as high as you can
  15. Give your team five high fives
  16. Fly like an airplane
  17. Dance to the music
  18. March around your station
  19. Run in place for 15 seconds
  20. 20 jumping jacks
  21. Jump 10 times
  22. Play rock paper scissors
  23. Walk on your tip toes to another station
  24. Wall sit and count to 20