Reached out toa friend, familymember orcolleague for apep-talkPlayed aboard game(over Zoomcounts!)Cuddledwith apetWent for adrive forno reasonEnjoyedfresh airGot tosleep inlater thanusualWatchedpuppyvideosWrotein ajournalHad a familyor friendmeeting viaZoomAttendeda discoparty overInstagramOrderedfavouritetake-outHadmorningcoffeeoutsideHad acandlelit bathDid someat-homeyoga orZumbaHad acozynapBinge-watched anentire NetflixseriesShoppedonlineGotcreativethroughartFace-timedwith a familymember orfriendCrazyDancedWent onmorewalksthan usualExpressedappreciation toa spouse,family memberor friendEnjoyedasunsetAllowedself to feeldiverseemotionsMeditatedBakedyummytreatsLookedthrougholdpicturesGave self spatreatment(painted nails,face mask,etc.)Listenedto goodmusicCooked ahealthymealSpentextra timeconnectingwith a childReada bookCheckedsomething offyour home'sto-do listBeganpreppinga gardenReached out toa friend, familymember orcolleague for apep-talkPlayed aboard game(over Zoomcounts!)Cuddledwith apetWent for adrive forno reasonEnjoyedfresh airGot tosleep inlater thanusualWatchedpuppyvideosWrotein ajournalHad a familyor friendmeeting viaZoomAttendeda discoparty overInstagramOrderedfavouritetake-outHadmorningcoffeeoutsideHad acandlelit bathDid someat-homeyoga orZumbaHad acozynapBinge-watched anentire NetflixseriesShoppedonlineGotcreativethroughartFace-timedwith a familymember orfriendCrazyDancedWent onmorewalksthan usualExpressedappreciation toa spouse,family memberor friendEnjoyedasunsetAllowedself to feeldiverseemotionsMeditatedBakedyummytreatsLookedthrougholdpicturesGave self spatreatment(painted nails,face mask,etc.)Listenedto goodmusicCooked ahealthymealSpentextra timeconnectingwith a childReada bookCheckedsomething offyour home'sto-do listBeganpreppinga garden

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
B
6
O
7
G
8
G
9
B
10
I
11
B
12
I
13
G
14
N
15
B
16
G
17
G
18
I
19
N
20
O
21
N
22
O
23
I
24
O
25
G
26
N
27
N
28
N
29
I
30
B
31
O
32
I
33
G
34
B
  1. I-Reached out to a friend, family member or colleague for a pep-talk
  2. B-Played a board game (over Zoom counts!)
  3. O-Cuddled with a pet
  4. O-Went for a drive for no reason
  5. B-Enjoyed fresh air
  6. O-Got to sleep in later than usual
  7. G-Watched puppy videos
  8. G-Wrote in a journal
  9. B-Had a family or friend meeting via Zoom
  10. I-Attended a disco party over Instagram
  11. B-Ordered favourite take-out
  12. I-Had morning coffee outside
  13. G-Had a candle lit bath
  14. N-Did some at-home yoga or Zumba
  15. B-Had a cozy nap
  16. G-Binge-watched an entire Netflix series
  17. G-Shopped online
  18. I-Got creative through art
  19. N-Face-timed with a family member or friend
  20. O-Crazy Danced
  21. N-Went on more walks than usual
  22. O-Expressed appreciation to a spouse, family member or friend
  23. I-Enjoyed a sunset
  24. O-Allowed self to feel diverse emotions
  25. G-Meditated
  26. N-Baked yummy treats
  27. N-Looked through old pictures
  28. N-Gave self spa treatment (painted nails, face mask, etc.)
  29. I-Listened to good music
  30. B-Cooked a healthy meal
  31. O-Spent extra time connecting with a child
  32. I-Read a book
  33. G-Checked something off your home's to-do list
  34. B-Began prepping a garden