Cuddledwith apetShoppedonlineGot tosleep inlater thanusualSpentextra timeconnectingwith a childHad acandlelit bathGotcreativethroughartEnjoyedfresh airAllowedself to feeldiverseemotionsEnjoyedasunsetFace-timedwith a familymember orfriendWent for adrive forno reasonPlayed aboard game(over Zoomcounts!)MeditatedExpressedappreciation toa spouse,family memberor friendCooked ahealthymealReached out toa friend, familymember orcolleague for apep-talkLookedthrougholdpicturesHadmorningcoffeeoutsideHad acozynapListenedto goodmusicWatchedpuppyvideosBinge-watched anentire NetflixseriesAttendeda discoparty overInstagramDid someat-homeyoga orZumbaCrazyDancedBeganpreppinga gardenBakedyummytreatsHad a familyor friendmeeting viaZoomOrderedfavouritetake-outCheckedsomething offyour home'sto-do listWent onmorewalksthan usualWrotein ajournalGave self spatreatment(painted nails,face mask,etc.)Reada bookCuddledwith apetShoppedonlineGot tosleep inlater thanusualSpentextra timeconnectingwith a childHad acandlelit bathGotcreativethroughartEnjoyedfresh airAllowedself to feeldiverseemotionsEnjoyedasunsetFace-timedwith a familymember orfriendWent for adrive forno reasonPlayed aboard game(over Zoomcounts!)MeditatedExpressedappreciation toa spouse,family memberor friendCooked ahealthymealReached out toa friend, familymember orcolleague for apep-talkLookedthrougholdpicturesHadmorningcoffeeoutsideHad acozynapListenedto goodmusicWatchedpuppyvideosBinge-watched anentire NetflixseriesAttendeda discoparty overInstagramDid someat-homeyoga orZumbaCrazyDancedBeganpreppinga gardenBakedyummytreatsHad a familyor friendmeeting viaZoomOrderedfavouritetake-outCheckedsomething offyour home'sto-do listWent onmorewalksthan usualWrotein ajournalGave self spatreatment(painted nails,face mask,etc.)Reada book

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
O
5
G
6
I
7
B
8
O
9
I
10
N
11
O
12
B
13
G
14
O
15
B
16
I
17
N
18
I
19
B
20
I
21
G
22
G
23
I
24
N
25
O
26
B
27
N
28
B
29
B
30
G
31
N
32
G
33
N
34
I
  1. O-Cuddled with a pet
  2. G-Shopped online
  3. O-Got to sleep in later than usual
  4. O-Spent extra time connecting with a child
  5. G-Had a candle lit bath
  6. I-Got creative through art
  7. B-Enjoyed fresh air
  8. O-Allowed self to feel diverse emotions
  9. I-Enjoyed a sunset
  10. N-Face-timed with a family member or friend
  11. O-Went for a drive for no reason
  12. B-Played a board game (over Zoom counts!)
  13. G-Meditated
  14. O-Expressed appreciation to a spouse, family member or friend
  15. B-Cooked a healthy meal
  16. I-Reached out to a friend, family member or colleague for a pep-talk
  17. N-Looked through old pictures
  18. I-Had morning coffee outside
  19. B-Had a cozy nap
  20. I-Listened to good music
  21. G-Watched puppy videos
  22. G-Binge-watched an entire Netflix series
  23. I-Attended a disco party over Instagram
  24. N-Did some at-home yoga or Zumba
  25. O-Crazy Danced
  26. B-Began prepping a garden
  27. N-Baked yummy treats
  28. B-Had a family or friend meeting via Zoom
  29. B-Ordered favourite take-out
  30. G-Checked something off your home's to-do list
  31. N-Went on more walks than usual
  32. G-Wrote in a journal
  33. N-Gave self spa treatment (painted nails, face mask, etc.)
  34. I-Read a book