Cooked ahealthymealCuddledwith apetSpentextra timeconnectingwith a childWatchedpuppyvideosBeganpreppinga gardenFace-timedwith a familymember orfriendBakedyummytreatsDid someat-homeyoga orZumbaCrazyDancedWent for adrive forno reasonHad acandlelit bathLookedthrougholdpicturesHad a familyor friendmeeting viaZoomWent onmorewalksthan usualGotcreativethroughartMeditatedAllowedself to feeldiverseemotionsOrderedfavouritetake-outEnjoyedfresh airWrotein ajournalEnjoyedasunsetExpressedappreciation toa spouse,family memberor friendHad acozynapBinge-watched anentire NetflixseriesAttendeda discoparty overInstagramCheckedsomething offyour home'sto-do listShoppedonlinePlayed aboard game(over Zoomcounts!)Listenedto goodmusicHadmorningcoffeeoutsideGot tosleep inlater thanusualReached out toa friend, familymember orcolleague for apep-talkReada bookGave self spatreatment(painted nails,face mask,etc.)Cooked ahealthymealCuddledwith apetSpentextra timeconnectingwith a childWatchedpuppyvideosBeganpreppinga gardenFace-timedwith a familymember orfriendBakedyummytreatsDid someat-homeyoga orZumbaCrazyDancedWent for adrive forno reasonHad acandlelit bathLookedthrougholdpicturesHad a familyor friendmeeting viaZoomWent onmorewalksthan usualGotcreativethroughartMeditatedAllowedself to feeldiverseemotionsOrderedfavouritetake-outEnjoyedfresh airWrotein ajournalEnjoyedasunsetExpressedappreciation toa spouse,family memberor friendHad acozynapBinge-watched anentire NetflixseriesAttendeda discoparty overInstagramCheckedsomething offyour home'sto-do listShoppedonlinePlayed aboard game(over Zoomcounts!)Listenedto goodmusicHadmorningcoffeeoutsideGot tosleep inlater thanusualReached out toa friend, familymember orcolleague for apep-talkReada bookGave self spatreatment(painted nails,face mask,etc.)

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
B
6
N
7
N
8
N
9
O
10
O
11
G
12
N
13
B
14
N
15
I
16
G
17
O
18
B
19
B
20
G
21
I
22
O
23
B
24
G
25
I
26
G
27
G
28
B
29
I
30
I
31
O
32
I
33
I
34
N
  1. B-Cooked a healthy meal
  2. O-Cuddled with a pet
  3. O-Spent extra time connecting with a child
  4. G-Watched puppy videos
  5. B-Began prepping a garden
  6. N-Face-timed with a family member or friend
  7. N-Baked yummy treats
  8. N-Did some at-home yoga or Zumba
  9. O-Crazy Danced
  10. O-Went for a drive for no reason
  11. G-Had a candle lit bath
  12. N-Looked through old pictures
  13. B-Had a family or friend meeting via Zoom
  14. N-Went on more walks than usual
  15. I-Got creative through art
  16. G-Meditated
  17. O-Allowed self to feel diverse emotions
  18. B-Ordered favourite take-out
  19. B-Enjoyed fresh air
  20. G-Wrote in a journal
  21. I-Enjoyed a sunset
  22. O-Expressed appreciation to a spouse, family member or friend
  23. B-Had a cozy nap
  24. G-Binge-watched an entire Netflix series
  25. I-Attended a disco party over Instagram
  26. G-Checked something off your home's to-do list
  27. G-Shopped online
  28. B-Played a board game (over Zoom counts!)
  29. I-Listened to good music
  30. I-Had morning coffee outside
  31. O-Got to sleep in later than usual
  32. I-Reached out to a friend, family member or colleague for a pep-talk
  33. I-Read a book
  34. N-Gave self spa treatment (painted nails, face mask, etc.)