Reada bookWent onmorewalksthan usualBinge-watched anentire NetflixseriesGotcreativethroughartEnjoyedfresh airCuddledwith apetExpressedappreciation toa spouse,family memberor friendHad acandlelit bathGot tosleep inlater thanusualEnjoyedasunsetShoppedonlineGave self spatreatment(painted nails,face mask,etc.)Cooked ahealthymealHad acozynapMeditatedLookedthrougholdpicturesHad a familyor friendmeeting viaZoomFace-timedwith a familymember orfriendBakedyummytreatsCheckedsomething offyour home'sto-do listOrderedfavouritetake-outWatchedpuppyvideosListenedto goodmusicBeganpreppinga gardenPlayed aboard game(over Zoomcounts!)Reached out toa friend, familymember orcolleague for apep-talkHadmorningcoffeeoutsideWrotein ajournalWent for adrive forno reasonSpentextra timeconnectingwith a childDid someat-homeyoga orZumbaAttendeda discoparty overInstagramAllowedself to feeldiverseemotionsCrazyDancedReada bookWent onmorewalksthan usualBinge-watched anentire NetflixseriesGotcreativethroughartEnjoyedfresh airCuddledwith apetExpressedappreciation toa spouse,family memberor friendHad acandlelit bathGot tosleep inlater thanusualEnjoyedasunsetShoppedonlineGave self spatreatment(painted nails,face mask,etc.)Cooked ahealthymealHad acozynapMeditatedLookedthrougholdpicturesHad a familyor friendmeeting viaZoomFace-timedwith a familymember orfriendBakedyummytreatsCheckedsomething offyour home'sto-do listOrderedfavouritetake-outWatchedpuppyvideosListenedto goodmusicBeganpreppinga gardenPlayed aboard game(over Zoomcounts!)Reached out toa friend, familymember orcolleague for apep-talkHadmorningcoffeeoutsideWrotein ajournalWent for adrive forno reasonSpentextra timeconnectingwith a childDid someat-homeyoga orZumbaAttendeda discoparty overInstagramAllowedself to feeldiverseemotionsCrazyDanced

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
I
5
B
6
O
7
O
8
G
9
O
10
I
11
G
12
N
13
B
14
B
15
G
16
N
17
B
18
N
19
N
20
G
21
B
22
G
23
I
24
B
25
B
26
I
27
I
28
G
29
O
30
O
31
N
32
I
33
O
34
O
  1. I-Read a book
  2. N-Went on more walks than usual
  3. G-Binge-watched an entire Netflix series
  4. I-Got creative through art
  5. B-Enjoyed fresh air
  6. O-Cuddled with a pet
  7. O-Expressed appreciation to a spouse, family member or friend
  8. G-Had a candle lit bath
  9. O-Got to sleep in later than usual
  10. I-Enjoyed a sunset
  11. G-Shopped online
  12. N-Gave self spa treatment (painted nails, face mask, etc.)
  13. B-Cooked a healthy meal
  14. B-Had a cozy nap
  15. G-Meditated
  16. N-Looked through old pictures
  17. B-Had a family or friend meeting via Zoom
  18. N-Face-timed with a family member or friend
  19. N-Baked yummy treats
  20. G-Checked something off your home's to-do list
  21. B-Ordered favourite take-out
  22. G-Watched puppy videos
  23. I-Listened to good music
  24. B-Began prepping a garden
  25. B-Played a board game (over Zoom counts!)
  26. I-Reached out to a friend, family member or colleague for a pep-talk
  27. I-Had morning coffee outside
  28. G-Wrote in a journal
  29. O-Went for a drive for no reason
  30. O-Spent extra time connecting with a child
  31. N-Did some at-home yoga or Zumba
  32. I-Attended a disco party over Instagram
  33. O-Allowed self to feel diverse emotions
  34. O-Crazy Danced