Had acandlelit bathReached out toa friend, familymember orcolleague for apep-talkMeditatedGot tosleep inlater thanusualAllowedself to feeldiverseemotionsWatchedpuppyvideosListenedto goodmusicSpentextra timeconnectingwith a childDid someat-homeyoga orZumbaFace-timedwith a familymember orfriendBeganpreppinga gardenWent for adrive forno reasonHadmorningcoffeeoutsideBinge-watched anentire NetflixseriesLookedthrougholdpicturesCooked ahealthymealPlayed aboard game(over Zoomcounts!)Attendeda discoparty overInstagramBakedyummytreatsGotcreativethroughartOrderedfavouritetake-outEnjoyedfresh airWent onmorewalksthan usualCheckedsomething offyour home'sto-do listGave self spatreatment(painted nails,face mask,etc.)ShoppedonlineEnjoyedasunsetHad a familyor friendmeeting viaZoomHad acozynapCuddledwith apetCrazyDancedReada bookExpressedappreciation toa spouse,family memberor friendWrotein ajournalHad acandlelit bathReached out toa friend, familymember orcolleague for apep-talkMeditatedGot tosleep inlater thanusualAllowedself to feeldiverseemotionsWatchedpuppyvideosListenedto goodmusicSpentextra timeconnectingwith a childDid someat-homeyoga orZumbaFace-timedwith a familymember orfriendBeganpreppinga gardenWent for adrive forno reasonHadmorningcoffeeoutsideBinge-watched anentire NetflixseriesLookedthrougholdpicturesCooked ahealthymealPlayed aboard game(over Zoomcounts!)Attendeda discoparty overInstagramBakedyummytreatsGotcreativethroughartOrderedfavouritetake-outEnjoyedfresh airWent onmorewalksthan usualCheckedsomething offyour home'sto-do listGave self spatreatment(painted nails,face mask,etc.)ShoppedonlineEnjoyedasunsetHad a familyor friendmeeting viaZoomHad acozynapCuddledwith apetCrazyDancedReada bookExpressedappreciation toa spouse,family memberor friendWrotein ajournal

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
O
5
O
6
G
7
I
8
O
9
N
10
N
11
B
12
O
13
I
14
G
15
N
16
B
17
B
18
I
19
N
20
I
21
B
22
B
23
N
24
G
25
N
26
G
27
I
28
B
29
B
30
O
31
O
32
I
33
O
34
G
  1. G-Had a candle lit bath
  2. I-Reached out to a friend, family member or colleague for a pep-talk
  3. G-Meditated
  4. O-Got to sleep in later than usual
  5. O-Allowed self to feel diverse emotions
  6. G-Watched puppy videos
  7. I-Listened to good music
  8. O-Spent extra time connecting with a child
  9. N-Did some at-home yoga or Zumba
  10. N-Face-timed with a family member or friend
  11. B-Began prepping a garden
  12. O-Went for a drive for no reason
  13. I-Had morning coffee outside
  14. G-Binge-watched an entire Netflix series
  15. N-Looked through old pictures
  16. B-Cooked a healthy meal
  17. B-Played a board game (over Zoom counts!)
  18. I-Attended a disco party over Instagram
  19. N-Baked yummy treats
  20. I-Got creative through art
  21. B-Ordered favourite take-out
  22. B-Enjoyed fresh air
  23. N-Went on more walks than usual
  24. G-Checked something off your home's to-do list
  25. N-Gave self spa treatment (painted nails, face mask, etc.)
  26. G-Shopped online
  27. I-Enjoyed a sunset
  28. B-Had a family or friend meeting via Zoom
  29. B-Had a cozy nap
  30. O-Cuddled with a pet
  31. O-Crazy Danced
  32. I-Read a book
  33. O-Expressed appreciation to a spouse, family member or friend
  34. G-Wrote in a journal