GotcreativethroughartBakedyummytreatsWent onmorewalksthan usualHadmorningcoffeeoutsideAllowedself to feeldiverseemotionsHad a familyor friendmeeting viaZoomWrotein ajournalFace-timedwith a familymember orfriendLookedthrougholdpicturesReada bookReached out toa friend, familymember orcolleague for apep-talkBeganpreppinga gardenGot tosleep inlater thanusualEnjoyedasunsetBinge-watched anentire NetflixseriesCuddledwith apetPlayed aboard game(over Zoomcounts!)Went for adrive forno reasonGave self spatreatment(painted nails,face mask,etc.)Orderedfavouritetake-outAttendeda discoparty overInstagramSpentextra timeconnectingwith a childMeditatedWatchedpuppyvideosHad acozynapCrazyDancedListenedto goodmusicCheckedsomething offyour home'sto-do listEnjoyedfresh airHad acandlelit bathDid someat-homeyoga orZumbaShoppedonlineCooked ahealthymealExpressedappreciation toa spouse,family memberor friendGotcreativethroughartBakedyummytreatsWent onmorewalksthan usualHadmorningcoffeeoutsideAllowedself to feeldiverseemotionsHad a familyor friendmeeting viaZoomWrotein ajournalFace-timedwith a familymember orfriendLookedthrougholdpicturesReada bookReached out toa friend, familymember orcolleague for apep-talkBeganpreppinga gardenGot tosleep inlater thanusualEnjoyedasunsetBinge-watched anentire NetflixseriesCuddledwith apetPlayed aboard game(over Zoomcounts!)Went for adrive forno reasonGave self spatreatment(painted nails,face mask,etc.)Orderedfavouritetake-outAttendeda discoparty overInstagramSpentextra timeconnectingwith a childMeditatedWatchedpuppyvideosHad acozynapCrazyDancedListenedto goodmusicCheckedsomething offyour home'sto-do listEnjoyedfresh airHad acandlelit bathDid someat-homeyoga orZumbaShoppedonlineCooked ahealthymealExpressedappreciation toa spouse,family memberor friend

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
I
5
O
6
B
7
G
8
N
9
N
10
I
11
I
12
B
13
O
14
I
15
G
16
O
17
B
18
O
19
N
20
B
21
I
22
O
23
G
24
G
25
B
26
O
27
I
28
G
29
B
30
G
31
N
32
G
33
B
34
O
  1. I-Got creative through art
  2. N-Baked yummy treats
  3. N-Went on more walks than usual
  4. I-Had morning coffee outside
  5. O-Allowed self to feel diverse emotions
  6. B-Had a family or friend meeting via Zoom
  7. G-Wrote in a journal
  8. N-Face-timed with a family member or friend
  9. N-Looked through old pictures
  10. I-Read a book
  11. I-Reached out to a friend, family member or colleague for a pep-talk
  12. B-Began prepping a garden
  13. O-Got to sleep in later than usual
  14. I-Enjoyed a sunset
  15. G-Binge-watched an entire Netflix series
  16. O-Cuddled with a pet
  17. B-Played a board game (over Zoom counts!)
  18. O-Went for a drive for no reason
  19. N-Gave self spa treatment (painted nails, face mask, etc.)
  20. B-Ordered favourite take-out
  21. I-Attended a disco party over Instagram
  22. O-Spent extra time connecting with a child
  23. G-Meditated
  24. G-Watched puppy videos
  25. B-Had a cozy nap
  26. O-Crazy Danced
  27. I-Listened to good music
  28. G-Checked something off your home's to-do list
  29. B-Enjoyed fresh air
  30. G-Had a candle lit bath
  31. N-Did some at-home yoga or Zumba
  32. G-Shopped online
  33. B-Cooked a healthy meal
  34. O-Expressed appreciation to a spouse, family member or friend