GotcreativethroughartBinge-watched anentire NetflixseriesHad acandlelit bathSpentextra timeconnectingwith a childBakedyummytreatsOrderedfavouritetake-outMeditatedHadmorningcoffeeoutsideWrotein ajournalGave self spatreatment(painted nails,face mask,etc.)Went onmorewalksthan usualCrazyDancedGot tosleep inlater thanusualHad acozynapAttendeda discoparty overInstagramReached out toa friend, familymember orcolleague for apep-talkFace-timedwith a familymember orfriendReada bookCuddledwith apetListenedto goodmusicExpressedappreciation toa spouse,family memberor friendLookedthrougholdpicturesCheckedsomething offyour home'sto-do listWent for adrive forno reasonEnjoyedasunsetPlayed aboard game(over Zoomcounts!)WatchedpuppyvideosHad a familyor friendmeeting viaZoomDid someat-homeyoga orZumbaBeganpreppinga gardenEnjoyedfresh airAllowedself to feeldiverseemotionsCooked ahealthymealShoppedonlineGotcreativethroughartBinge-watched anentire NetflixseriesHad acandlelit bathSpentextra timeconnectingwith a childBakedyummytreatsOrderedfavouritetake-outMeditatedHadmorningcoffeeoutsideWrotein ajournalGave self spatreatment(painted nails,face mask,etc.)Went onmorewalksthan usualCrazyDancedGot tosleep inlater thanusualHad acozynapAttendeda discoparty overInstagramReached out toa friend, familymember orcolleague for apep-talkFace-timedwith a familymember orfriendReada bookCuddledwith apetListenedto goodmusicExpressedappreciation toa spouse,family memberor friendLookedthrougholdpicturesCheckedsomething offyour home'sto-do listWent for adrive forno reasonEnjoyedasunsetPlayed aboard game(over Zoomcounts!)WatchedpuppyvideosHad a familyor friendmeeting viaZoomDid someat-homeyoga orZumbaBeganpreppinga gardenEnjoyedfresh airAllowedself to feeldiverseemotionsCooked ahealthymealShoppedonline

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
O
5
N
6
B
7
G
8
I
9
G
10
N
11
N
12
O
13
O
14
B
15
I
16
I
17
N
18
I
19
O
20
I
21
O
22
N
23
G
24
O
25
I
26
B
27
G
28
B
29
N
30
B
31
B
32
O
33
B
34
G
  1. I-Got creative through art
  2. G-Binge-watched an entire Netflix series
  3. G-Had a candle lit bath
  4. O-Spent extra time connecting with a child
  5. N-Baked yummy treats
  6. B-Ordered favourite take-out
  7. G-Meditated
  8. I-Had morning coffee outside
  9. G-Wrote in a journal
  10. N-Gave self spa treatment (painted nails, face mask, etc.)
  11. N-Went on more walks than usual
  12. O-Crazy Danced
  13. O-Got to sleep in later than usual
  14. B-Had a cozy nap
  15. I-Attended a disco party over Instagram
  16. I-Reached out to a friend, family member or colleague for a pep-talk
  17. N-Face-timed with a family member or friend
  18. I-Read a book
  19. O-Cuddled with a pet
  20. I-Listened to good music
  21. O-Expressed appreciation to a spouse, family member or friend
  22. N-Looked through old pictures
  23. G-Checked something off your home's to-do list
  24. O-Went for a drive for no reason
  25. I-Enjoyed a sunset
  26. B-Played a board game (over Zoom counts!)
  27. G-Watched puppy videos
  28. B-Had a family or friend meeting via Zoom
  29. N-Did some at-home yoga or Zumba
  30. B-Began prepping a garden
  31. B-Enjoyed fresh air
  32. O-Allowed self to feel diverse emotions
  33. B-Cooked a healthy meal
  34. G-Shopped online