Drawupon yoursignaturestrengthsBe whoyou areFlowSavorIShowerAlone!Be gentlewithothersJust'CauseFlourishCan Iget awitness?MindfulConsumptionDepressed?HelpSomeone.LovingSpeechBe gentlewithoneselfSelfcareGratitudeDon't Playa LeadRole inthe DramaSelfworthWatchthedramaRuminatevReminisceDeepListeningFallSidewaysDo whatyou canMeasuretime,createmomentsDoing&BeingDrawupon yoursignaturestrengthsBe whoyou areFlowSavorIShowerAlone!Be gentlewithothersJust'CauseFlourishCan Iget awitness?MindfulConsumptionDepressed?HelpSomeone.LovingSpeechBe gentlewithoneselfSelfcareGratitudeDon't Playa LeadRole inthe DramaSelfworthWatchthedramaRuminatevReminisceDeepListeningFallSidewaysDo whatyou canMeasuretime,createmomentsDoing&Being

The Resiliency Round - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw upon your signature strengths
  2. Be who you are
  3. Flow
  4. Savor
  5. I Shower Alone!
  6. Be gentle with others
  7. Just 'Cause
  8. Flourish
  9. Can I get a witness?
  10. Mindful Consumption
  11. Depressed? Help Someone.
  12. Loving Speech
  13. Be gentle with oneself
  14. Self care
  15. Gratitude
  16. Don't Play a Lead Role in the Drama
  17. Self worth
  18. Watch the drama
  19. Ruminate v Reminisce
  20. Deep Listening
  21. Fall Sideways
  22. Do what you can
  23. Measure time, create moments
  24. Doing & Being