Free!5 Castsin aRow1 Min.Handstandon WallToes tobar for30 Sec.1 Min.Wall Sit20Burpees50 PlankReaches1 Min.HollowHold50 LemonSqueezersInvertedHollowHold for30 Sec.50PlankJacks100JumpingJacks1 Min.PlankHold1 Min.ArchHold25PushUps30HollowRocksChinHold for30 Sec.50MountainClimbers20CandlestickJumpingJacks25 V-UpsFree!5 Castsin aRow1 Min.Handstandon WallToes tobar for30 Sec.1 Min.Wall Sit20Burpees50 PlankReaches1 Min.HollowHold50 LemonSqueezersInvertedHollowHold for30 Sec.50PlankJacks100JumpingJacks1 Min.PlankHold1 Min.ArchHold25PushUps30HollowRocksChinHold for30 Sec.50MountainClimbers20CandlestickJumpingJacks25 V-Ups

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 5 Casts in a Row
  3. 1 Min. Handstand on Wall
  4. Toes to bar for 30 Sec.
  5. 1 Min. Wall Sit
  6. 20 Burpees
  7. 50 Plank Reaches
  8. 1 Min. Hollow Hold
  9. 50 Lemon Squeezers
  10. Inverted Hollow Hold for 30 Sec.
  11. 50 Plank Jacks
  12. 100 Jumping Jacks
  13. 1 Min. Plank Hold
  14. 1 Min. Arch Hold
  15. 25 Push Ups
  16. 30 Hollow Rocks
  17. Chin Hold for 30 Sec.
  18. 50 Mountain Climbers
  19. 20 Candlestick Jumping Jacks
  20. 25 V-Ups