1 Min.PlankHoldInvertedHollowHold for30 Sec.20CandlestickJumpingJacks25PushUps30HollowRocks50 LemonSqueezersFree!100JumpingJacks1 Min.ArchHold50 PlankReaches1 Min.HollowHold5 Castsin aRow1 Min.Handstandon WallToes tobar for30 Sec.1 Min.Wall SitChinHold for30 Sec.50MountainClimbers50PlankJacks20Burpees25 V-Ups1 Min.PlankHoldInvertedHollowHold for30 Sec.20CandlestickJumpingJacks25PushUps30HollowRocks50 LemonSqueezersFree!100JumpingJacks1 Min.ArchHold50 PlankReaches1 Min.HollowHold5 Castsin aRow1 Min.Handstandon WallToes tobar for30 Sec.1 Min.Wall SitChinHold for30 Sec.50MountainClimbers50PlankJacks20Burpees25 V-Ups

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Min. Plank Hold
  2. Inverted Hollow Hold for 30 Sec.
  3. 20 Candlestick Jumping Jacks
  4. 25 Push Ups
  5. 30 Hollow Rocks
  6. 50 Lemon Squeezers
  7. Free!
  8. 100 Jumping Jacks
  9. 1 Min. Arch Hold
  10. 50 Plank Reaches
  11. 1 Min. Hollow Hold
  12. 5 Casts in a Row
  13. 1 Min. Handstand on Wall
  14. Toes to bar for 30 Sec.
  15. 1 Min. Wall Sit
  16. Chin Hold for 30 Sec.
  17. 50 Mountain Climbers
  18. 50 Plank Jacks
  19. 20 Burpees
  20. 25 V-Ups