ChinHold for30 Sec.1 Min.ArchHold50 PlankReaches25PushUps25 V-Ups5 Castsin aRow1 Min.Handstandon Wall50MountainClimbers50 LemonSqueezers100JumpingJacks1 Min.HollowHoldInvertedHollowHold for30 Sec.20BurpeesFree!1 Min.Wall Sit1 Min.PlankHoldToes tobar for30 Sec.20CandlestickJumpingJacks50PlankJacks30HollowRocksChinHold for30 Sec.1 Min.ArchHold50 PlankReaches25PushUps25 V-Ups5 Castsin aRow1 Min.Handstandon Wall50MountainClimbers50 LemonSqueezers100JumpingJacks1 Min.HollowHoldInvertedHollowHold for30 Sec.20BurpeesFree!1 Min.Wall Sit1 Min.PlankHoldToes tobar for30 Sec.20CandlestickJumpingJacks50PlankJacks30HollowRocks

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chin Hold for 30 Sec.
  2. 1 Min. Arch Hold
  3. 50 Plank Reaches
  4. 25 Push Ups
  5. 25 V-Ups
  6. 5 Casts in a Row
  7. 1 Min. Handstand on Wall
  8. 50 Mountain Climbers
  9. 50 Lemon Squeezers
  10. 100 Jumping Jacks
  11. 1 Min. Hollow Hold
  12. Inverted Hollow Hold for 30 Sec.
  13. 20 Burpees
  14. Free!
  15. 1 Min. Wall Sit
  16. 1 Min. Plank Hold
  17. Toes to bar for 30 Sec.
  18. 20 Candlestick Jumping Jacks
  19. 50 Plank Jacks
  20. 30 Hollow Rocks