ChinHold for30 Sec.1 Min.PlankHold1 Min.ArchHold5 Castsin aRow30HollowRocks1 Min.HollowHold50 PlankReaches50MountainClimbers25 V-UpsFree!Toes tobar for30 Sec.50PlankJacks25PushUps20Burpees50 LemonSqueezers100JumpingJacksInvertedHollowHold for30 Sec.1 Min.Wall Sit20CandlestickJumpingJacks1 Min.Handstandon WallChinHold for30 Sec.1 Min.PlankHold1 Min.ArchHold5 Castsin aRow30HollowRocks1 Min.HollowHold50 PlankReaches50MountainClimbers25 V-UpsFree!Toes tobar for30 Sec.50PlankJacks25PushUps20Burpees50 LemonSqueezers100JumpingJacksInvertedHollowHold for30 Sec.1 Min.Wall Sit20CandlestickJumpingJacks1 Min.Handstandon Wall

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chin Hold for 30 Sec.
  2. 1 Min. Plank Hold
  3. 1 Min. Arch Hold
  4. 5 Casts in a Row
  5. 30 Hollow Rocks
  6. 1 Min. Hollow Hold
  7. 50 Plank Reaches
  8. 50 Mountain Climbers
  9. 25 V-Ups
  10. Free!
  11. Toes to bar for 30 Sec.
  12. 50 Plank Jacks
  13. 25 Push Ups
  14. 20 Burpees
  15. 50 Lemon Squeezers
  16. 100 Jumping Jacks
  17. Inverted Hollow Hold for 30 Sec.
  18. 1 Min. Wall Sit
  19. 20 Candlestick Jumping Jacks
  20. 1 Min. Handstand on Wall