1 Min.HollowHold25PushUps30HollowRocks50PlankJacks1 Min.PlankHold50MountainClimbers1 Min.Wall Sit20CandlestickJumpingJacks5 Castsin aRow1 Min.ArchHold50 PlankReachesInvertedHollowHold for30 Sec.Free!ChinHold for30 Sec.100JumpingJacks1 Min.Handstandon Wall20Burpees25 V-Ups50 LemonSqueezersToes tobar for30 Sec.1 Min.HollowHold25PushUps30HollowRocks50PlankJacks1 Min.PlankHold50MountainClimbers1 Min.Wall Sit20CandlestickJumpingJacks5 Castsin aRow1 Min.ArchHold50 PlankReachesInvertedHollowHold for30 Sec.Free!ChinHold for30 Sec.100JumpingJacks1 Min.Handstandon Wall20Burpees25 V-Ups50 LemonSqueezersToes tobar for30 Sec.

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Min. Hollow Hold
  2. 25 Push Ups
  3. 30 Hollow Rocks
  4. 50 Plank Jacks
  5. 1 Min. Plank Hold
  6. 50 Mountain Climbers
  7. 1 Min. Wall Sit
  8. 20 Candlestick Jumping Jacks
  9. 5 Casts in a Row
  10. 1 Min. Arch Hold
  11. 50 Plank Reaches
  12. Inverted Hollow Hold for 30 Sec.
  13. Free!
  14. Chin Hold for 30 Sec.
  15. 100 Jumping Jacks
  16. 1 Min. Handstand on Wall
  17. 20 Burpees
  18. 25 V-Ups
  19. 50 Lemon Squeezers
  20. Toes to bar for 30 Sec.