100JumpingJacksChinHold for30 Sec.5 Castsin aRow20Burpees1 Min.Handstandon Wall1 Min.PlankHold50MountainClimbersInvertedHollowHold for30 Sec.50PlankJacks1 Min.Wall Sit50 LemonSqueezers25PushUps1 Min.ArchHoldFree!25 V-Ups30HollowRocks1 Min.HollowHold50 PlankReachesToes tobar for30 Sec.20CandlestickJumpingJacks100JumpingJacksChinHold for30 Sec.5 Castsin aRow20Burpees1 Min.Handstandon Wall1 Min.PlankHold50MountainClimbersInvertedHollowHold for30 Sec.50PlankJacks1 Min.Wall Sit50 LemonSqueezers25PushUps1 Min.ArchHoldFree!25 V-Ups30HollowRocks1 Min.HollowHold50 PlankReachesToes tobar for30 Sec.20CandlestickJumpingJacks

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Jumping Jacks
  2. Chin Hold for 30 Sec.
  3. 5 Casts in a Row
  4. 20 Burpees
  5. 1 Min. Handstand on Wall
  6. 1 Min. Plank Hold
  7. 50 Mountain Climbers
  8. Inverted Hollow Hold for 30 Sec.
  9. 50 Plank Jacks
  10. 1 Min. Wall Sit
  11. 50 Lemon Squeezers
  12. 25 Push Ups
  13. 1 Min. Arch Hold
  14. Free!
  15. 25 V-Ups
  16. 30 Hollow Rocks
  17. 1 Min. Hollow Hold
  18. 50 Plank Reaches
  19. Toes to bar for 30 Sec.
  20. 20 Candlestick Jumping Jacks