10 long jumps Spin around in a circle- 10 times Throw and catch a ball/sock 10 times 40 jumping jacks Butterfly stretch -30 seconds 10 star jumps Bear crawl - 30 seconds Play a game of "Simon Says" - 2 minutes 20 mountain climbers 30 arm circles Play a game of "Simon Says" - 2 minutes 15 Bunny hops Touch your toes - 20 seconds Throw and catch a ball/sock 10 times 10 pushups Run in place - 2 minutes 20 jumping jacks Run in place -1 minute 5 pushups 20 mountain climbers 10 star jumps Walk on your knees - 20 seconds Run in place for 1 minute 10 pushups 10 long jumps Spin around in a circle- 10 times Throw and catch a ball/sock 10 times 40 jumping jacks Butterfly stretch -30 seconds 10 star jumps Bear crawl - 30 seconds Play a game of "Simon Says" - 2 minutes 20 mountain climbers 30 arm circles Play a game of "Simon Says" - 2 minutes 15 Bunny hops Touch your toes - 20 seconds Throw and catch a ball/sock 10 times 10 pushups Run in place - 2 minutes 20 jumping jacks Run in place -1 minute 5 pushups 20 mountain climbers 10 star jumps Walk on your knees - 20 seconds Run in place for 1 minute 10 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 long jumps
Spin around in a circle- 10 times
Throw and catch a ball/sock 10 times
40 jumping jacks
Butterfly stretch -30 seconds
10 star jumps
Bear crawl - 30 seconds
Play a game of "Simon Says" - 2 minutes
20 mountain climbers
30 arm circles
Play a game of "Simon Says" - 2 minutes
15 Bunny hops
Touch your toes - 20 seconds
Throw and catch a ball/sock 10 times
10 pushups
Run in place - 2 minutes
20 jumping jacks
Run in place -1 minute
5 pushups
20 mountain climbers
10 star jumps
Walk on your knees - 20 seconds
Run in place for 1 minute
10 pushups