10 longjumpsSpinaround ina circle-10 timesThrow andcatch aball/sock10 times40jumpingjacksButterflystretch-30seconds10 starjumpsBearcrawl - 30secondsPlay a gameof "SimonSays" - 2minutes20mountainclimbers30 armcirclesPlay a gameof "SimonSays" - 2minutes15BunnyhopsTouchyour toes- 20secondsThrow andcatch aball/sock10 times10pushupsRun inplace - 2minutes20jumpingjacksRun inplace -1minute5pushups20mountainclimbers10 starjumpsWalk onyourknees - 20secondsRun inplace for1 minute10pushups10 longjumpsSpinaround ina circle-10 timesThrow andcatch aball/sock10 times40jumpingjacksButterflystretch-30seconds10 starjumpsBearcrawl - 30secondsPlay a gameof "SimonSays" - 2minutes20mountainclimbers30 armcirclesPlay a gameof "SimonSays" - 2minutes15BunnyhopsTouchyour toes- 20secondsThrow andcatch aball/sock10 times10pushupsRun inplace - 2minutes20jumpingjacksRun inplace -1minute5pushups20mountainclimbers10 starjumpsWalk onyourknees - 20secondsRun inplace for1 minute10pushups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 long jumps
  2. Spin around in a circle- 10 times
  3. Throw and catch a ball/sock 10 times
  4. 40 jumping jacks
  5. Butterfly stretch -30 seconds
  6. 10 star jumps
  7. Bear crawl - 30 seconds
  8. Play a game of "Simon Says" - 2 minutes
  9. 20 mountain climbers
  10. 30 arm circles
  11. Play a game of "Simon Says" - 2 minutes
  12. 15 Bunny hops
  13. Touch your toes - 20 seconds
  14. Throw and catch a ball/sock 10 times
  15. 10 pushups
  16. Run in place - 2 minutes
  17. 20 jumping jacks
  18. Run in place -1 minute
  19. 5 pushups
  20. 20 mountain climbers
  21. 10 star jumps
  22. Walk on your knees - 20 seconds
  23. Run in place for 1 minute
  24. 10 pushups