Walk on your knees - 20 seconds Spin around in a circle- 10 times Run in place - 2 minutes 20 mountain climbers 10 pushups 40 jumping jacks 30 arm circles Throw and catch a ball/sock 10 times Run in place -1 minute Play a game of "Simon Says" - 2 minutes 5 pushups 10 star jumps 15 Bunny hops Touch your toes - 20 seconds 10 star jumps 20 jumping jacks Throw and catch a ball/sock 10 times 20 mountain climbers Butterfly stretch -30 seconds Run in place for 1 minute Bear crawl - 30 seconds 10 pushups 10 long jumps Play a game of "Simon Says" - 2 minutes Walk on your knees - 20 seconds Spin around in a circle- 10 times Run in place - 2 minutes 20 mountain climbers 10 pushups 40 jumping jacks 30 arm circles Throw and catch a ball/sock 10 times Run in place -1 minute Play a game of "Simon Says" - 2 minutes 5 pushups 10 star jumps 15 Bunny hops Touch your toes - 20 seconds 10 star jumps 20 jumping jacks Throw and catch a ball/sock 10 times 20 mountain climbers Butterfly stretch -30 seconds Run in place for 1 minute Bear crawl - 30 seconds 10 pushups 10 long jumps Play a game of "Simon Says" - 2 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk on your knees - 20 seconds
Spin around in a circle- 10 times
Run in place - 2 minutes
20 mountain climbers
10 pushups
40 jumping jacks
30 arm circles
Throw and catch a ball/sock 10 times
Run in place -1 minute
Play a game of "Simon Says" - 2 minutes
5 pushups
10 star jumps
15 Bunny hops
Touch your toes - 20 seconds
10 star jumps
20 jumping jacks
Throw and catch a ball/sock 10 times
20 mountain climbers
Butterfly stretch -30 seconds
Run in place for 1 minute
Bear crawl - 30 seconds
10 pushups
10 long jumps
Play a game of "Simon Says" - 2 minutes