30 minutesoutsidew/otechnologyMake ameal foryourfamilyWrite a letterto an activemilitarymemberCreate apositivevideochallengeVideo chatwith a distantfriend orfamilymemberWrite apositivenote to a 1stresponderRandomAct ofKindnessList 3thingsyou'regrateful forMindfulnessactivityPut apositivesign inyour yardHelp outaneighborPost apositive orgrateful self-reflectionvideoPlay aninstrumentfor 30minutesPost positivenotesaround yourhouseReada bookMakesomeonesmile with apositivevideoSend anote/pictureto your localnursinghomeMake a top10 list ofpeople youmiss seeingHost avirtual studygroup/friendchatDecorate yoursidewalk witha positivemessagePlantsomethingand help itgrowDo a familychore thatyou normallydon't doSupporta smallbusinessDonatefood to alocal foodpantryPhysicalactivity for60minutes30 minutesoutsidew/otechnologyMake ameal foryourfamilyWrite a letterto an activemilitarymemberCreate apositivevideochallengeVideo chatwith a distantfriend orfamilymemberWrite apositivenote to a 1stresponderRandomAct ofKindnessList 3thingsyou'regrateful forMindfulnessactivityPut apositivesign inyour yardHelp outaneighborPost apositive orgrateful self-reflectionvideoPlay aninstrumentfor 30minutesPost positivenotesaround yourhouseReada bookMakesomeonesmile with apositivevideoSend anote/pictureto your localnursinghomeMake a top10 list ofpeople youmiss seeingHost avirtual studygroup/friendchatDecorate yoursidewalk witha positivemessagePlantsomethingand help itgrowDo a familychore thatyou normallydon't doSupporta smallbusinessDonatefood to alocal foodpantryPhysicalactivity for60minutes

OCON Cares - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes outside w/o technology
  2. Make a meal for your family
  3. Write a letter to an active military member
  4. Create a positive video challenge
  5. Video chat with a distant friend or family member
  6. Write a positive note to a 1st responder
  7. Random Act of Kindness
  8. List 3 things you're grateful for
  9. Mindfulness activity
  10. Put a positive sign in your yard
  11. Help out a neighbor
  12. Post a positive or grateful self-reflection video
  13. Play an instrument for 30 minutes
  14. Post positive notes around your house
  15. Read a book
  16. Make someone smile with a positive video
  17. Send a note/picture to your local nursing home
  18. Make a top 10 list of people you miss seeing
  19. Host a virtual study group/friend chat
  20. Decorate your sidewalk with a positive message
  21. Plant something and help it grow
  22. Do a family chore that you normally don't do
  23. Support a small business
  24. Donate food to a local food pantry
  25. Physical activity for 60 minutes