Post positivenotesaround yourhouseRandomAct ofKindnessPost apositive orgrateful self-reflectionvideoWrite apositivenote to a 1stresponderSend anote/pictureto your localnursinghomePlantsomethingand help itgrowWrite a letterto an activemilitarymemberPhysicalactivity for60minutesVideo chatwith a distantfriend orfamilymemberList 3thingsyou'regrateful for30 minutesoutsidew/otechnologyDo a familychore thatyou normallydon't doMakesomeonesmile with apositivevideoCreate apositivevideochallengeReada bookHost avirtual studygroup/friendchatMake a top10 list ofpeople youmiss seeingMindfulnessactivityMake ameal foryourfamilyDecorate yoursidewalk witha positivemessageSupporta smallbusinessPlay aninstrumentfor 30minutesPut apositivesign inyour yardHelp outaneighborDonatefood to alocal foodpantryPost positivenotesaround yourhouseRandomAct ofKindnessPost apositive orgrateful self-reflectionvideoWrite apositivenote to a 1stresponderSend anote/pictureto your localnursinghomePlantsomethingand help itgrowWrite a letterto an activemilitarymemberPhysicalactivity for60minutesVideo chatwith a distantfriend orfamilymemberList 3thingsyou'regrateful for30 minutesoutsidew/otechnologyDo a familychore thatyou normallydon't doMakesomeonesmile with apositivevideoCreate apositivevideochallengeReada bookHost avirtual studygroup/friendchatMake a top10 list ofpeople youmiss seeingMindfulnessactivityMake ameal foryourfamilyDecorate yoursidewalk witha positivemessageSupporta smallbusinessPlay aninstrumentfor 30minutesPut apositivesign inyour yardHelp outaneighborDonatefood to alocal foodpantry

OCON Cares - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post positive notes around your house
  2. Random Act of Kindness
  3. Post a positive or grateful self-reflection video
  4. Write a positive note to a 1st responder
  5. Send a note/picture to your local nursing home
  6. Plant something and help it grow
  7. Write a letter to an active military member
  8. Physical activity for 60 minutes
  9. Video chat with a distant friend or family member
  10. List 3 things you're grateful for
  11. 30 minutes outside w/o technology
  12. Do a family chore that you normally don't do
  13. Make someone smile with a positive video
  14. Create a positive video challenge
  15. Read a book
  16. Host a virtual study group/friend chat
  17. Make a top 10 list of people you miss seeing
  18. Mindfulness activity
  19. Make a meal for your family
  20. Decorate your sidewalk with a positive message
  21. Support a small business
  22. Play an instrument for 30 minutes
  23. Put a positive sign in your yard
  24. Help out a neighbor
  25. Donate food to a local food pantry