Reada bookWrite a letterto an activemilitarymemberMindfulnessactivityMake a top10 list ofpeople youmiss seeingVideo chatwith a distantfriend orfamilymemberCreate apositivevideochallengeList 3thingsyou'regrateful for30 minutesoutsidew/otechnologyPut apositivesign inyour yardMakesomeonesmile with apositivevideoHelp outaneighborRandomAct ofKindnessHost avirtual studygroup/friendchatWrite apositivenote to a 1stresponderSend anote/pictureto your localnursinghomePhysicalactivity for60minutesDonatefood to alocal foodpantryPost positivenotesaround yourhousePlantsomethingand help itgrowSupporta smallbusinessPlay aninstrumentfor 30minutesDo a familychore thatyou normallydon't doPost apositive orgrateful self-reflectionvideoMake ameal foryourfamilyDecorate yoursidewalk witha positivemessageReada bookWrite a letterto an activemilitarymemberMindfulnessactivityMake a top10 list ofpeople youmiss seeingVideo chatwith a distantfriend orfamilymemberCreate apositivevideochallengeList 3thingsyou'regrateful for30 minutesoutsidew/otechnologyPut apositivesign inyour yardMakesomeonesmile with apositivevideoHelp outaneighborRandomAct ofKindnessHost avirtual studygroup/friendchatWrite apositivenote to a 1stresponderSend anote/pictureto your localnursinghomePhysicalactivity for60minutesDonatefood to alocal foodpantryPost positivenotesaround yourhousePlantsomethingand help itgrowSupporta smallbusinessPlay aninstrumentfor 30minutesDo a familychore thatyou normallydon't doPost apositive orgrateful self-reflectionvideoMake ameal foryourfamilyDecorate yoursidewalk witha positivemessage

OCON Cares - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Write a letter to an active military member
  3. Mindfulness activity
  4. Make a top 10 list of people you miss seeing
  5. Video chat with a distant friend or family member
  6. Create a positive video challenge
  7. List 3 things you're grateful for
  8. 30 minutes outside w/o technology
  9. Put a positive sign in your yard
  10. Make someone smile with a positive video
  11. Help out a neighbor
  12. Random Act of Kindness
  13. Host a virtual study group/friend chat
  14. Write a positive note to a 1st responder
  15. Send a note/picture to your local nursing home
  16. Physical activity for 60 minutes
  17. Donate food to a local food pantry
  18. Post positive notes around your house
  19. Plant something and help it grow
  20. Support a small business
  21. Play an instrument for 30 minutes
  22. Do a family chore that you normally don't do
  23. Post a positive or grateful self-reflection video
  24. Make a meal for your family
  25. Decorate your sidewalk with a positive message