Write a letterto an activemilitarymemberMake ameal foryourfamily30 minutesoutsidew/otechnologyVideo chatwith a distantfriend orfamilymemberHelp outaneighborCreate apositivevideochallengePhysicalactivity for60minutesPut apositivesign inyour yardList 3thingsyou'regrateful forSend anote/pictureto your localnursinghomePost positivenotesaround yourhouseDecorate yoursidewalk witha positivemessageReada bookWrite apositivenote to a 1stresponderRandomAct ofKindnessMindfulnessactivityMakesomeonesmile with apositivevideoDonatefood to alocal foodpantryPost apositive orgrateful self-reflectionvideoHost avirtual studygroup/friendchatPlay aninstrumentfor 30minutesPlantsomethingand help itgrowDo a familychore thatyou normallydon't doMake a top10 list ofpeople youmiss seeingSupporta smallbusinessWrite a letterto an activemilitarymemberMake ameal foryourfamily30 minutesoutsidew/otechnologyVideo chatwith a distantfriend orfamilymemberHelp outaneighborCreate apositivevideochallengePhysicalactivity for60minutesPut apositivesign inyour yardList 3thingsyou'regrateful forSend anote/pictureto your localnursinghomePost positivenotesaround yourhouseDecorate yoursidewalk witha positivemessageReada bookWrite apositivenote to a 1stresponderRandomAct ofKindnessMindfulnessactivityMakesomeonesmile with apositivevideoDonatefood to alocal foodpantryPost apositive orgrateful self-reflectionvideoHost avirtual studygroup/friendchatPlay aninstrumentfor 30minutesPlantsomethingand help itgrowDo a familychore thatyou normallydon't doMake a top10 list ofpeople youmiss seeingSupporta smallbusiness

OCON Cares - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter to an active military member
  2. Make a meal for your family
  3. 30 minutes outside w/o technology
  4. Video chat with a distant friend or family member
  5. Help out a neighbor
  6. Create a positive video challenge
  7. Physical activity for 60 minutes
  8. Put a positive sign in your yard
  9. List 3 things you're grateful for
  10. Send a note/picture to your local nursing home
  11. Post positive notes around your house
  12. Decorate your sidewalk with a positive message
  13. Read a book
  14. Write a positive note to a 1st responder
  15. Random Act of Kindness
  16. Mindfulness activity
  17. Make someone smile with a positive video
  18. Donate food to a local food pantry
  19. Post a positive or grateful self-reflection video
  20. Host a virtual study group/friend chat
  21. Play an instrument for 30 minutes
  22. Plant something and help it grow
  23. Do a family chore that you normally don't do
  24. Make a top 10 list of people you miss seeing
  25. Support a small business