Physicalactivity for60minutesMake a top10 list ofpeople youmiss seeingHelp outaneighborWrite a letterto an activemilitarymemberRandomAct ofKindnessSend anote/pictureto your localnursinghomeList 3thingsyou'regrateful forMindfulnessactivityWrite apositivenote to a 1stresponderHost avirtual studygroup/friendchatPlantsomethingand help itgrowPost positivenotesaround yourhouse30 minutesoutsidew/otechnologyDonatefood to alocal foodpantryPost apositive orgrateful self-reflectionvideoDecorate yoursidewalk witha positivemessageDo a familychore thatyou normallydon't doPlay aninstrumentfor 30minutesPut apositivesign inyour yardVideo chatwith a distantfriend orfamilymemberCreate apositivevideochallengeReada bookSupporta smallbusinessMake ameal foryourfamilyMakesomeonesmile with apositivevideoPhysicalactivity for60minutesMake a top10 list ofpeople youmiss seeingHelp outaneighborWrite a letterto an activemilitarymemberRandomAct ofKindnessSend anote/pictureto your localnursinghomeList 3thingsyou'regrateful forMindfulnessactivityWrite apositivenote to a 1stresponderHost avirtual studygroup/friendchatPlantsomethingand help itgrowPost positivenotesaround yourhouse30 minutesoutsidew/otechnologyDonatefood to alocal foodpantryPost apositive orgrateful self-reflectionvideoDecorate yoursidewalk witha positivemessageDo a familychore thatyou normallydon't doPlay aninstrumentfor 30minutesPut apositivesign inyour yardVideo chatwith a distantfriend orfamilymemberCreate apositivevideochallengeReada bookSupporta smallbusinessMake ameal foryourfamilyMakesomeonesmile with apositivevideo

OCON Cares - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical activity for 60 minutes
  2. Make a top 10 list of people you miss seeing
  3. Help out a neighbor
  4. Write a letter to an active military member
  5. Random Act of Kindness
  6. Send a note/picture to your local nursing home
  7. List 3 things you're grateful for
  8. Mindfulness activity
  9. Write a positive note to a 1st responder
  10. Host a virtual study group/friend chat
  11. Plant something and help it grow
  12. Post positive notes around your house
  13. 30 minutes outside w/o technology
  14. Donate food to a local food pantry
  15. Post a positive or grateful self-reflection video
  16. Decorate your sidewalk with a positive message
  17. Do a family chore that you normally don't do
  18. Play an instrument for 30 minutes
  19. Put a positive sign in your yard
  20. Video chat with a distant friend or family member
  21. Create a positive video challenge
  22. Read a book
  23. Support a small business
  24. Make a meal for your family
  25. Make someone smile with a positive video