Participatein an on-linemeeting.Send an emailofencouragementto a CounselorSend an emailofencouragementto a CounselorAssistantSend an e-mailof appreciationto someone inthe businessoffice.Eat yourlunch at oneof the picnictables.Send an emailofencouragementto a Nurse/MAMake a phonecall to a closefamily/friendjust to checkup on them.Call a childand readthem akids book.Bring in asmallplant/flowersfor youroffice/station.Call a friendand watch thesame moviewith them!Facetime orvoice!Send athank younote to yourDoctor.Send a note ofencouragementto a studentwho is missingtheir prom andor graduation.Pick upsomething fromthe store forsomeoneunable to leavetheir home.Send 10 cardsto a nursinghome toencouragerandomresidents.Drink anextra 8ounces ofwater today.Take a walk tothe CoveredBridge duringyour break.Fill out a"Caught YouAt Your Best"card for a co-worker.Bring in a smallplant/flowers fora coworkersoffice/station.As you are makinga meal considermaking a littleextra and bringinto a co-workerfor lunch.Call yoursponsor/friendand tell themyou appreciatethem.Put a thankyou note inyour mailboxto your post-person.Mail a"Thinking ofYou Card" toa friend fromyour youth.Send an e-mailof appreciationto someone inMedicalRecords.Take your 10minute breaktoday andwrite down agratitude list.Participatein an on-linemeeting.Send an emailofencouragementto a CounselorSend an emailofencouragementto a CounselorAssistantSend an e-mailof appreciationto someone inthe businessoffice.Eat yourlunch at oneof the picnictables.Send an emailofencouragementto a Nurse/MAMake a phonecall to a closefamily/friendjust to checkup on them.Call a childand readthem akids book.Bring in asmallplant/flowersfor youroffice/station.Call a friendand watch thesame moviewith them!Facetime orvoice!Send athank younote to yourDoctor.Send a note ofencouragementto a studentwho is missingtheir prom andor graduation.Pick upsomething fromthe store forsomeoneunable to leavetheir home.Send 10 cardsto a nursinghome toencouragerandomresidents.Drink anextra 8ounces ofwater today.Take a walk tothe CoveredBridge duringyour break.Fill out a"Caught YouAt Your Best"card for a co-worker.Bring in a smallplant/flowers fora coworkersoffice/station.As you are makinga meal considermaking a littleextra and bringinto a co-workerfor lunch.Call yoursponsor/friendand tell themyou appreciatethem.Put a thankyou note inyour mailboxto your post-person.Mail a"Thinking ofYou Card" toa friend fromyour youth.Send an e-mailof appreciationto someone inMedicalRecords.Take your 10minute breaktoday andwrite down agratitude list.

Glenbeigh Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in an on-line meeting.
  2. Send an email of encouragement to a Counselor
  3. Send an email of encouragement to a Counselor Assistant
  4. Send an e-mail of appreciation to someone in the business office.
  5. Eat your lunch at one of the picnic tables.
  6. Send an email of encouragement to a Nurse/MA
  7. Make a phone call to a close family/friend just to check up on them.
  8. Call a child and read them a kids book.
  9. Bring in a small plant/flowers for your office/station.
  10. Call a friend and watch the same movie with them! Facetime or voice!
  11. Send a thank you note to your Doctor.
  12. Send a note of encouragement to a student who is missing their prom and or graduation.
  13. Pick up something from the store for someone unable to leave their home.
  14. Send 10 cards to a nursing home to encourage random residents.
  15. Drink an extra 8 ounces of water today.
  16. Take a walk to the Covered Bridge during your break.
  17. Fill out a "Caught You At Your Best" card for a co-worker.
  18. Bring in a small plant/flowers for a coworkers office/station.
  19. As you are making a meal consider making a little extra and bring into a co-worker for lunch.
  20. Call your sponsor/friend and tell them you appreciate them.
  21. Put a thank you note in your mailbox to your post-person.
  22. Mail a "Thinking of You Card" to a friend from your youth.
  23. Send an e-mail of appreciation to someone in Medical Records.
  24. Take your 10 minute break today and write down a gratitude list.