DidyogaTook ashowerDrew apictureMadesomeonesmileTalked tosomeoneyou loveWrotein ajournalSleptfor 8hoursTriedsomethingnewTooka napMadea craftTalkedto afriendTook awalkoutsideWatcheda movieTook abreakDancedCuddledwith apetLaughedToldyourselfsomethingniceTookdeepbreathsSanga songReada bookListenedto musicPlayeda gameSaid "Iloveyou"DidyogaTook ashowerDrew apictureMadesomeonesmileTalked tosomeoneyou loveWrotein ajournalSleptfor 8hoursTriedsomethingnewTooka napMadea craftTalkedto afriendTook awalkoutsideWatcheda movieTook abreakDancedCuddledwith apetLaughedToldyourselfsomethingniceTookdeepbreathsSanga songReada bookListenedto musicPlayeda gameSaid "Iloveyou"

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
G
5
I
6
I
7
B
8
O
9
B
10
N
11
N
12
O
13
O
14
B
15
N
16
B
17
I
18
I
19
G
20
B
21
N
22
O
23
G
24
G
  1. G-Did yoga
  2. I-Took a shower
  3. O-Drew a picture
  4. G-Made someone smile
  5. I-Talked to someone you love
  6. I-Wrote in a journal
  7. B-Slept for 8 hours
  8. O-Tried something new
  9. B-Took a nap
  10. N-Made a craft
  11. N-Talked to a friend
  12. O-Took a walk outside
  13. O-Watched a movie
  14. B-Took a break
  15. N-Danced
  16. B-Cuddled with a pet
  17. I-Laughed
  18. I-Told yourself something nice
  19. G-Took deep breaths
  20. B-Sang a song
  21. N-Read a book
  22. O-Listened to music
  23. G-Played a game
  24. G-Said "I love you"