Playeda gameTalked tosomeoneyou loveToldyourselfsomethingniceLaughedTalkedto afriendSleptfor 8hoursCuddledwith apetSanga songTook ashowerSaid "Iloveyou"Took awalkoutsideWatcheda movieListenedto musicDancedReada bookWrotein ajournalTookdeepbreathsTooka napDidyogaDrew apictureTook abreakTriedsomethingnewMadea craftMadesomeonesmilePlayeda gameTalked tosomeoneyou loveToldyourselfsomethingniceLaughedTalkedto afriendSleptfor 8hoursCuddledwith apetSanga songTook ashowerSaid "Iloveyou"Took awalkoutsideWatcheda movieListenedto musicDancedReada bookWrotein ajournalTookdeepbreathsTooka napDidyogaDrew apictureTook abreakTriedsomethingnewMadea craftMadesomeonesmile

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
I
5
N
6
B
7
B
8
B
9
I
10
G
11
O
12
O
13
O
14
N
15
N
16
I
17
G
18
B
19
G
20
O
21
B
22
O
23
N
24
G
  1. G-Played a game
  2. I-Talked to someone you love
  3. I-Told yourself something nice
  4. I-Laughed
  5. N-Talked to a friend
  6. B-Slept for 8 hours
  7. B-Cuddled with a pet
  8. B-Sang a song
  9. I-Took a shower
  10. G-Said "I love you"
  11. O-Took a walk outside
  12. O-Watched a movie
  13. O-Listened to music
  14. N-Danced
  15. N-Read a book
  16. I-Wrote in a journal
  17. G-Took deep breaths
  18. B-Took a nap
  19. G-Did yoga
  20. O-Drew a picture
  21. B-Took a break
  22. O-Tried something new
  23. N-Made a craft
  24. G-Made someone smile