Reada bookTooka napTook awalkoutsideTalkedto afriendPlayeda gameMadesomeonesmileDancedTriedsomethingnewSaid "Iloveyou"Talked tosomeoneyou loveWrotein ajournalMadea craftDrew apictureCuddledwith apetLaughedTook ashowerTookdeepbreathsWatcheda movieToldyourselfsomethingniceDidyogaTook abreakSleptfor 8hoursSanga songListenedto musicReada bookTooka napTook awalkoutsideTalkedto afriendPlayeda gameMadesomeonesmileDancedTriedsomethingnewSaid "Iloveyou"Talked tosomeoneyou loveWrotein ajournalMadea craftDrew apictureCuddledwith apetLaughedTook ashowerTookdeepbreathsWatcheda movieToldyourselfsomethingniceDidyogaTook abreakSleptfor 8hoursSanga songListenedto music

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
N
5
G
6
G
7
N
8
O
9
G
10
I
11
I
12
N
13
O
14
B
15
I
16
I
17
G
18
O
19
I
20
G
21
B
22
B
23
B
24
O
  1. N-Read a book
  2. B-Took a nap
  3. O-Took a walk outside
  4. N-Talked to a friend
  5. G-Played a game
  6. G-Made someone smile
  7. N-Danced
  8. O-Tried something new
  9. G-Said "I love you"
  10. I-Talked to someone you love
  11. I-Wrote in a journal
  12. N-Made a craft
  13. O-Drew a picture
  14. B-Cuddled with a pet
  15. I-Laughed
  16. I-Took a shower
  17. G-Took deep breaths
  18. O-Watched a movie
  19. I-Told yourself something nice
  20. G-Did yoga
  21. B-Took a break
  22. B-Slept for 8 hours
  23. B-Sang a song
  24. O-Listened to music