Watcheda movieTalked tosomeoneyou lovePlayeda gameMadesomeonesmileTook abreakLaughedMadea craftDrew apictureTook awalkoutsideSanga songTook ashowerDancedToldyourselfsomethingniceTriedsomethingnewTookdeepbreathsCuddledwith apetWrotein ajournalDidyogaListenedto musicSaid "Iloveyou"Sleptfor 8hoursReada bookTalkedto afriendTooka napWatcheda movieTalked tosomeoneyou lovePlayeda gameMadesomeonesmileTook abreakLaughedMadea craftDrew apictureTook awalkoutsideSanga songTook ashowerDancedToldyourselfsomethingniceTriedsomethingnewTookdeepbreathsCuddledwith apetWrotein ajournalDidyogaListenedto musicSaid "Iloveyou"Sleptfor 8hoursReada bookTalkedto afriendTooka nap

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
B
6
I
7
N
8
O
9
O
10
B
11
I
12
N
13
I
14
O
15
G
16
B
17
I
18
G
19
O
20
G
21
B
22
N
23
N
24
B
  1. O-Watched a movie
  2. I-Talked to someone you love
  3. G-Played a game
  4. G-Made someone smile
  5. B-Took a break
  6. I-Laughed
  7. N-Made a craft
  8. O-Drew a picture
  9. O-Took a walk outside
  10. B-Sang a song
  11. I-Took a shower
  12. N-Danced
  13. I-Told yourself something nice
  14. O-Tried something new
  15. G-Took deep breaths
  16. B-Cuddled with a pet
  17. I-Wrote in a journal
  18. G-Did yoga
  19. O-Listened to music
  20. G-Said "I love you"
  21. B-Slept for 8 hours
  22. N-Read a book
  23. N-Talked to a friend
  24. B-Took a nap