Took awalkoutsideTook abreakDidyogaTookdeepbreathsDrew apictureDancedSaid "Iloveyou"Playeda gameSleptfor 8hoursTooka napMadea craftTriedsomethingnewWrotein ajournalSanga songTook ashowerReada bookMadesomeonesmileWatcheda movieLaughedToldyourselfsomethingniceTalkedto afriendCuddledwith apetListenedto musicTalked tosomeoneyou loveTook awalkoutsideTook abreakDidyogaTookdeepbreathsDrew apictureDancedSaid "Iloveyou"Playeda gameSleptfor 8hoursTooka napMadea craftTriedsomethingnewWrotein ajournalSanga songTook ashowerReada bookMadesomeonesmileWatcheda movieLaughedToldyourselfsomethingniceTalkedto afriendCuddledwith apetListenedto musicTalked tosomeoneyou love

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
O
6
N
7
G
8
G
9
B
10
B
11
N
12
O
13
I
14
B
15
I
16
N
17
G
18
O
19
I
20
I
21
N
22
B
23
O
24
I
  1. O-Took a walk outside
  2. B-Took a break
  3. G-Did yoga
  4. G-Took deep breaths
  5. O-Drew a picture
  6. N-Danced
  7. G-Said "I love you"
  8. G-Played a game
  9. B-Slept for 8 hours
  10. B-Took a nap
  11. N-Made a craft
  12. O-Tried something new
  13. I-Wrote in a journal
  14. B-Sang a song
  15. I-Took a shower
  16. N-Read a book
  17. G-Made someone smile
  18. O-Watched a movie
  19. I-Laughed
  20. I-Told yourself something nice
  21. N-Talked to a friend
  22. B-Cuddled with a pet
  23. O-Listened to music
  24. I-Talked to someone you love