Watcheda moviePlayeda gameSaid "Iloveyou"DidyogaTookdeepbreathsListenedto musicLaughedTook ashowerToldyourselfsomethingniceDancedMadea craftTook awalkoutsideSleptfor 8hoursTalkedto afriendReada bookTooka napTriedsomethingnewSanga songTook abreakDrew apictureCuddledwith apetMadesomeonesmileWrotein ajournalTalked tosomeoneyou loveWatcheda moviePlayeda gameSaid "Iloveyou"DidyogaTookdeepbreathsListenedto musicLaughedTook ashowerToldyourselfsomethingniceDancedMadea craftTook awalkoutsideSleptfor 8hoursTalkedto afriendReada bookTooka napTriedsomethingnewSanga songTook abreakDrew apictureCuddledwith apetMadesomeonesmileWrotein ajournalTalked tosomeoneyou love

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
G
5
G
6
O
7
I
8
I
9
I
10
N
11
N
12
O
13
B
14
N
15
N
16
B
17
O
18
B
19
B
20
O
21
B
22
G
23
I
24
I
  1. O-Watched a movie
  2. G-Played a game
  3. G-Said "I love you"
  4. G-Did yoga
  5. G-Took deep breaths
  6. O-Listened to music
  7. I-Laughed
  8. I-Took a shower
  9. I-Told yourself something nice
  10. N-Danced
  11. N-Made a craft
  12. O-Took a walk outside
  13. B-Slept for 8 hours
  14. N-Talked to a friend
  15. N-Read a book
  16. B-Took a nap
  17. O-Tried something new
  18. B-Sang a song
  19. B-Took a break
  20. O-Drew a picture
  21. B-Cuddled with a pet
  22. G-Made someone smile
  23. I-Wrote in a journal
  24. I-Talked to someone you love