PikeStretch1 minLeft Splithold1 minWall sit1 minSupergirlhold30 sec10xBurpees20xHandstandshouldertouchesHipraises20x20xMountainclimbers10xHandstandpush upsFlutters40xMiddlesplit hold1 minute 20xStandinglungesStraddlestretch1 minHollowhold30 secHandstandshouldershrugs20x20xV ups20xBottomsup10xCandlestickjumpsTurtle backshape hold30 sec20xTuckups10xPushupsHandstandhold1 minuteRight Splithold1 minMushroomhold15 secPikeStretch1 minLeft Splithold1 minWall sit1 minSupergirlhold30 sec10xBurpees20xHandstandshouldertouchesHipraises20x20xMountainclimbers10xHandstandpush upsFlutters40xMiddlesplit hold1 minute 20xStandinglungesStraddlestretch1 minHollowhold30 secHandstandshouldershrugs20x20xV ups20xBottomsup10xCandlestickjumpsTurtle backshape hold30 sec20xTuckups10xPushupsHandstandhold1 minuteRight Splithold1 minMushroomhold15 sec

Pre Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Pike Stretch 1 min
  2. Left Split hold 1 min
  3. Wall sit 1 min
  4. Supergirl hold 30 sec
  5. 10x Burpees
  6. 20x Handstand shoulder touches
  7. Hip raises 20x
  8. 20x Mountain climbers
  9. 10x Handstand push ups
  10. Flutters 40x
  11. Middle split hold 1 minute
  12. 20x Standing lunges
  13. Straddle stretch 1 min
  14. Hollow hold 30 sec
  15. Handstand shoulder shrugs 20x
  16. 20x V ups
  17. 20x Bottoms up
  18. 10x Candlestick jumps
  19. Turtle back shape hold 30 sec
  20. 20x Tuck ups
  21. 10x Push ups
  22. Handstand hold 1 minute
  23. Right Split hold 1 min
  24. Mushroom hold 15 sec