Toe to sky Toe To Sky Reach Standing on right leg Arm circles- backwards Run in place Narrow Push ups High knee jogging Callers choice Dips Calf raises Arm circles- frontwards Hop on left foot Get ups Star jump Squats Standing on left leg Body Hugs Jog on the spot Roll over V sits Squat kicks Shadow boxing Toe to sky Plank up downs Chair pose Arm Circles- Frontwards Squat jump Chair pose Wide Push ups Plank Slow mountain climbers Callers choice Lunges High knee jogging Hop on right foot Arm circles- backwards Side jumps Lunges Narrow Push ups Squats Plank Shadow boxing round house kicks Wall press up Standing on right leg Toy Soldiers Wide Push ups Lunges Callers choice Plank Jacks Tiger Press Ups Hop on right foot Squat jump Burpees Knee To Elbow Jumping jacks Calf Raises Arm circles- frontwards Shadow Boxing Side jumps Squats Run in place High Knees Jumping jacks Jumping jacks Arm circles- backwards Star jumps Skaters Standing on left leg Callers choice Star jump Knee to chest Knee to chest Calf raises Hop on left foot Toe to sky Toe To Sky Reach Standing on right leg Arm circles- backwards Run in place Narrow Push ups High knee jogging Callers choice Dips Calf raises Arm circles- frontwards Hop on left foot Get ups Star jump Squats Standing on left leg Body Hugs Jog on the spot Roll over V sits Squat kicks Shadow boxing Toe to sky Plank up downs Chair pose Arm Circles- Frontwards Squat jump Chair pose Wide Push ups Plank Slow mountain climbers Callers choice Lunges High knee jogging Hop on right foot Arm circles- backwards Side jumps Lunges Narrow Push ups Squats Plank Shadow boxing round house kicks Wall press up Standing on right leg Toy Soldiers Wide Push ups Lunges Callers choice Plank Jacks Tiger Press Ups Hop on right foot Squat jump Burpees Knee To Elbow Jumping jacks Calf Raises Arm circles- frontwards Shadow Boxing Side jumps Squats Run in place High Knees Jumping jacks Jumping jacks Arm circles- backwards Star jumps Skaters Standing on left leg Callers choice Star jump Knee to chest Knee to chest Calf raises Hop on left foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Toe to sky
I-Toe To Sky Reach
O-Standing on right leg
G-Arm circles- backwards
N-Run in place
N-Narrow Push ups
I-High knee jogging
G-Callers choice
G-Dips
I-Calf raises
N-Arm circles- frontwards
O-Hop on left foot
B-Get ups
N-Star jump
G-Squats
O-Standing on left leg
G-Body Hugs
O-Jog on the spot
B-Roll over V sits
O-Squat kicks
O-Shadow boxing
B-Toe to sky
I-Plank up downs
O-Chair pose
G-Arm Circles- Frontwards
B-Squat jump
G-Chair pose
I-Wide Push ups
G-Plank
O-Slow mountain climbers
O-Callers choice
G-Lunges
I-High knee jogging
N-Hop on right foot
O-Arm circles- backwards
B-Side jumps
I-Lunges
G-Narrow Push ups
B-Squats
B-Plank
I-Shadow boxing
O-round house kicks
N-Wall press up
B-Standing on right leg
N-Toy Soldiers
N-Wide Push ups
B-Lunges
N-Callers choice
N-Plank Jacks
B-Tiger Press Ups
N-Hop on right foot
N-Squat jump
O-Burpees
N-Knee To Elbow
O-Jumping jacks
I-Calf Raises
I-Arm circles- frontwards
B-Shadow Boxing
I-Side jumps
I-Squats
G-Run in place
O-High Knees
I-Jumping jacks
B-Jumping jacks
I-Arm circles- backwards
G-Star jumps
G-Skaters
B-Standing on left leg
G-Callers choice
G-Star jump
N-Knee to chest
I-Knee to chest
B-Calf raises
O-Hop on left foot