Smiled! Organizedyourspace Wrotein ajournal MeditatedWatchedTV/Movie Wentfor arun/walkListenedto musicGot 8hours ofsleep Practicedbreathing Tooka nap Baked/Cooked Set goalsformyselfDanced Stayedaway fromyourphone WorkedOut Listenedto apodcast Askedfor help Made aschedule/list DidYogaDid apuzzleCalledfamily/friends Tried anewhobby Playedwith apetReada bookSmiled! Organizedyourspace Wrotein ajournal MeditatedWatchedTV/Movie Wentfor arun/walkListenedto musicGot 8hours ofsleep Practicedbreathing Tooka nap Baked/Cooked Set goalsformyselfDanced Stayedaway fromyourphone WorkedOut Listenedto apodcast Askedfor help Made aschedule/list DidYogaDid apuzzleCalledfamily/friends Tried anewhobby Playedwith apetReada book

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled!
  2. Organized your space
  3. Wrote in a journal
  4. Meditated
  5. Watched TV/Movie
  6. Went for a run/walk
  7. Listened to music
  8. Got 8 hours of sleep
  9. Practiced breathing
  10. Took a nap
  11. Baked/Cooked
  12. Set goals for myself
  13. Danced
  14. Stayed away from your phone
  15. Worked Out
  16. Listened to a podcast
  17. Asked for help
  18. Made a schedule/list
  19. Did Yoga
  20. Did a puzzle
  21. Called family/friends
  22. Tried a new hobby
  23. Played with a pet
  24. Read a book