Calledfamily/friends DidYogaMeditatedPracticedbreathing Listenedto apodcast Got 8hours ofsleep Wrotein ajournal Tried anewhobby Organizedyourspace Reada bookTooka nap Made aschedule/list WatchedTV/Movie Baked/Cooked Playedwith apetListenedto musicAskedfor help Wentfor arun/walkSmiled! WorkedOut Set goalsformyselfDanced Stayedaway fromyourphone Did apuzzleCalledfamily/friends DidYogaMeditatedPracticedbreathing Listenedto apodcast Got 8hours ofsleep Wrotein ajournal Tried anewhobby Organizedyourspace Reada bookTooka nap Made aschedule/list WatchedTV/Movie Baked/Cooked Playedwith apetListenedto musicAskedfor help Wentfor arun/walkSmiled! WorkedOut Set goalsformyselfDanced Stayedaway fromyourphone Did apuzzle

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Called family/friends
  2. Did Yoga
  3. Meditated
  4. Practiced breathing
  5. Listened to a podcast
  6. Got 8 hours of sleep
  7. Wrote in a journal
  8. Tried a new hobby
  9. Organized your space
  10. Read a book
  11. Took a nap
  12. Made a schedule/list
  13. Watched TV/Movie
  14. Baked/Cooked
  15. Played with a pet
  16. Listened to music
  17. Asked for help
  18. Went for a run/walk
  19. Smiled!
  20. Worked Out
  21. Set goals for myself
  22. Danced
  23. Stayed away from your phone
  24. Did a puzzle