Listenedto apodcast Wentfor arun/walkPracticedbreathing WorkedOut Wrotein ajournal Set goalsformyselfStayedaway fromyourphone Baked/Cooked Listenedto musicReada bookDanced Tried anewhobby Did apuzzleGot 8hours ofsleep Made aschedule/list WatchedTV/Movie Askedfor help DidYogaSmiled! MeditatedOrganizedyourspace Tooka nap Calledfamily/friends Playedwith apetListenedto apodcast Wentfor arun/walkPracticedbreathing WorkedOut Wrotein ajournal Set goalsformyselfStayedaway fromyourphone Baked/Cooked Listenedto musicReada bookDanced Tried anewhobby Did apuzzleGot 8hours ofsleep Made aschedule/list WatchedTV/Movie Askedfor help DidYogaSmiled! MeditatedOrganizedyourspace Tooka nap Calledfamily/friends Playedwith apet

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listened to a podcast
  2. Went for a run/walk
  3. Practiced breathing
  4. Worked Out
  5. Wrote in a journal
  6. Set goals for myself
  7. Stayed away from your phone
  8. Baked/Cooked
  9. Listened to music
  10. Read a book
  11. Danced
  12. Tried a new hobby
  13. Did a puzzle
  14. Got 8 hours of sleep
  15. Made a schedule/list
  16. Watched TV/Movie
  17. Asked for help
  18. Did Yoga
  19. Smiled!
  20. Meditated
  21. Organized your space
  22. Took a nap
  23. Called family/friends
  24. Played with a pet