Danced Tried anewhobby MeditatedStayedaway fromyourphone WatchedTV/Movie Listenedto musicPracticedbreathing Did apuzzlePlayedwith apetCalledfamily/friends Wentfor arun/walkListenedto apodcast Baked/Cooked Organizedyourspace Got 8hours ofsleep Smiled! Tooka nap Askedfor help WorkedOut DidYogaReada bookSet goalsformyselfMade aschedule/list Wrotein ajournal Danced Tried anewhobby MeditatedStayedaway fromyourphone WatchedTV/Movie Listenedto musicPracticedbreathing Did apuzzlePlayedwith apetCalledfamily/friends Wentfor arun/walkListenedto apodcast Baked/Cooked Organizedyourspace Got 8hours ofsleep Smiled! Tooka nap Askedfor help WorkedOut DidYogaReada bookSet goalsformyselfMade aschedule/list Wrotein ajournal 

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Danced
  2. Tried a new hobby
  3. Meditated
  4. Stayed away from your phone
  5. Watched TV/Movie
  6. Listened to music
  7. Practiced breathing
  8. Did a puzzle
  9. Played with a pet
  10. Called family/friends
  11. Went for a run/walk
  12. Listened to a podcast
  13. Baked/Cooked
  14. Organized your space
  15. Got 8 hours of sleep
  16. Smiled!
  17. Took a nap
  18. Asked for help
  19. Worked Out
  20. Did Yoga
  21. Read a book
  22. Set goals for myself
  23. Made a schedule/list
  24. Wrote in a journal