Stayedaway fromyourphone Listenedto musicTooka nap Set goalsformyselfDid apuzzleGot 8hours ofsleep Listenedto apodcast DidYogaPracticedbreathing Reada bookMeditatedWatchedTV/Movie Wentfor arun/walkSmiled! Wrotein ajournal Tried anewhobby Askedfor help Organizedyourspace WorkedOut Calledfamily/friends Made aschedule/list Playedwith apetDanced Baked/Cooked Stayedaway fromyourphone Listenedto musicTooka nap Set goalsformyselfDid apuzzleGot 8hours ofsleep Listenedto apodcast DidYogaPracticedbreathing Reada bookMeditatedWatchedTV/Movie Wentfor arun/walkSmiled! Wrotein ajournal Tried anewhobby Askedfor help Organizedyourspace WorkedOut Calledfamily/friends Made aschedule/list Playedwith apetDanced Baked/Cooked 

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed away from your phone
  2. Listened to music
  3. Took a nap
  4. Set goals for myself
  5. Did a puzzle
  6. Got 8 hours of sleep
  7. Listened to a podcast
  8. Did Yoga
  9. Practiced breathing
  10. Read a book
  11. Meditated
  12. Watched TV/Movie
  13. Went for a run/walk
  14. Smiled!
  15. Wrote in a journal
  16. Tried a new hobby
  17. Asked for help
  18. Organized your space
  19. Worked Out
  20. Called family/friends
  21. Made a schedule/list
  22. Played with a pet
  23. Danced
  24. Baked/Cooked