Did apuzzleBaked/Cooked Set goalsformyselfAskedfor help Made aschedule/list Danced DidYogaPracticedbreathing Organizedyourspace Reada bookListenedto apodcast MeditatedWentfor arun/walkCalledfamily/friends WatchedTV/Movie Smiled! Wrotein ajournal Listenedto musicTried anewhobby Got 8hours ofsleep Stayedaway fromyourphone WorkedOut Playedwith apetTooka nap Did apuzzleBaked/Cooked Set goalsformyselfAskedfor help Made aschedule/list Danced DidYogaPracticedbreathing Organizedyourspace Reada bookListenedto apodcast MeditatedWentfor arun/walkCalledfamily/friends WatchedTV/Movie Smiled! Wrotein ajournal Listenedto musicTried anewhobby Got 8hours ofsleep Stayedaway fromyourphone WorkedOut Playedwith apetTooka nap 

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a puzzle
  2. Baked/Cooked
  3. Set goals for myself
  4. Asked for help
  5. Made a schedule/list
  6. Danced
  7. Did Yoga
  8. Practiced breathing
  9. Organized your space
  10. Read a book
  11. Listened to a podcast
  12. Meditated
  13. Went for a run/walk
  14. Called family/friends
  15. Watched TV/Movie
  16. Smiled!
  17. Wrote in a journal
  18. Listened to music
  19. Tried a new hobby
  20. Got 8 hours of sleep
  21. Stayed away from your phone
  22. Worked Out
  23. Played with a pet
  24. Took a nap