Smiled! Did apuzzleListenedto musicOrganizedyourspace Got 8hours ofsleep Tooka nap Reada bookAskedfor help Practicedbreathing Danced Baked/Cooked Made aschedule/list DidYogaWatchedTV/Movie Wentfor arun/walkSet goalsformyselfCalledfamily/friends Listenedto apodcast Stayedaway fromyourphone MeditatedTried anewhobby Wrotein ajournal Playedwith apetWorkedOut Smiled! Did apuzzleListenedto musicOrganizedyourspace Got 8hours ofsleep Tooka nap Reada bookAskedfor help Practicedbreathing Danced Baked/Cooked Made aschedule/list DidYogaWatchedTV/Movie Wentfor arun/walkSet goalsformyselfCalledfamily/friends Listenedto apodcast Stayedaway fromyourphone MeditatedTried anewhobby Wrotein ajournal Playedwith apetWorkedOut 

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Smiled!
  2. Did a puzzle
  3. Listened to music
  4. Organized your space
  5. Got 8 hours of sleep
  6. Took a nap
  7. Read a book
  8. Asked for help
  9. Practiced breathing
  10. Danced
  11. Baked/Cooked
  12. Made a schedule/list
  13. Did Yoga
  14. Watched TV/Movie
  15. Went for a run/walk
  16. Set goals for myself
  17. Called family/friends
  18. Listened to a podcast
  19. Stayed away from your phone
  20. Meditated
  21. Tried a new hobby
  22. Wrote in a journal
  23. Played with a pet
  24. Worked Out