Stayedaway fromyourphone Tried anewhobby Baked/Cooked Playedwith apetListenedto musicWatchedTV/Movie WorkedOut Smiled! Made aschedule/list Practicedbreathing Wentfor arun/walkMeditatedGot 8hours ofsleep DidYogaOrganizedyourspace Wrotein ajournal Did apuzzleReada bookDanced Set goalsformyselfCalledfamily/friends Listenedto apodcast Tooka nap Askedfor help Stayedaway fromyourphone Tried anewhobby Baked/Cooked Playedwith apetListenedto musicWatchedTV/Movie WorkedOut Smiled! Made aschedule/list Practicedbreathing Wentfor arun/walkMeditatedGot 8hours ofsleep DidYogaOrganizedyourspace Wrotein ajournal Did apuzzleReada bookDanced Set goalsformyselfCalledfamily/friends Listenedto apodcast Tooka nap Askedfor help 

Own Your Roar Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed away from your phone
  2. Tried a new hobby
  3. Baked/Cooked
  4. Played with a pet
  5. Listened to music
  6. Watched TV/Movie
  7. Worked Out
  8. Smiled!
  9. Made a schedule/list
  10. Practiced breathing
  11. Went for a run/walk
  12. Meditated
  13. Got 8 hours of sleep
  14. Did Yoga
  15. Organized your space
  16. Wrote in a journal
  17. Did a puzzle
  18. Read a book
  19. Danced
  20. Set goals for myself
  21. Called family/friends
  22. Listened to a podcast
  23. Took a nap
  24. Asked for help