Howtruthful&honest Iam.Howoften Ismile.How Irelate tomyfeelings.When Ipracticegratitude. When Itakemindfulbreaths.When Ihelpothers.How Irespond tochallenges.Owningup to mymistakes.When & ifI forgiveothers.Howmucheffort I putin.How Itake careof mybody.Treatingotherswithkindness.How I"talk" tomyself.When Iask forhelp.Treatingmyselfwithkindness.When &if I tryagain.  Whetheror not Iacceptmyself.Remindingmyself I amenough &worthy.Saying Ineed abreak (&taking one)Gettingenoughsleep.The goalsI set formyself.Setting myboundaries.Whetheror not Ikeep myword.How Iinterpretevents.Howtruthful&honest Iam.Howoften Ismile.How Irelate tomyfeelings.When Ipracticegratitude. When Itakemindfulbreaths.When Ihelpothers.How Irespond tochallenges.Owningup to mymistakes.When & ifI forgiveothers.Howmucheffort I putin.How Itake careof mybody.Treatingotherswithkindness.How I"talk" tomyself.When Iask forhelp.Treatingmyselfwithkindness.When &if I tryagain.  Whetheror not Iacceptmyself.Remindingmyself I amenough &worthy.Saying Ineed abreak (&taking one)Gettingenoughsleep.The goalsI set formyself.Setting myboundaries.Whetheror not Ikeep myword.How Iinterpretevents.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How truthful& honest I am.
  2. How often I smile.
  4. How I relate to my feelings.
  5. When I practice gratitude.
  6. When I take mindful breaths.
  7. When I help others.
  8. How I respond to challenges.
  9. Owning up to my mistakes.
  10. When & if I forgive others.
  11. How much effort I put in.
  12. How I take care of my body.
  13. Treating others with kindness.
  14. How I "talk" to myself.
  15. When I ask for help.
  16. Treating myself with kindness.
  17. When & if I try again.
  19. Whether or not I accept myself.
  20. Reminding myself I am enough & worthy.
  21. Saying I need a break (& taking one)
  22. Getting enough sleep.
  23. The goals I set for myself.
  24. Setting my boundaries.
  25. Whether or not I keep my word.
  26. How I interpret events.