Whetheror not Iacceptmyself.Mypersonalhygiene.Treatingotherswithkindness.How Irespond tochallenges.How oftenI say"thankyou"Whetheror not Ikeep myword.Howopen-minded Iam.Myattitudes.How I"talk" tomyself.When Ihelpothers.How Itake careof mybody.Howoften Ismile.When &if I tryagain.Gettingenoughsleep.WhatI eat.Who Isurroundmyselfwith. HowI act.Setting myboundaries.Howmucheffort I putin.The goalsI set formyself.When Iask forhelp.Saying Ineed abreak (&taking one)Howtruthful&honest Iam.How Irelate tomyfeelings.Mybeliefs.Remindingmyself I amenough &worthy.Owningup to mymistakes.Treatingmyselfwithkindness.When Itakemindfulbreaths.How Iinterpretevents.When & ifI forgiveothers.WhatcopingstrategiesI use.When Ipracticegratitude. How Ispend/save mymoney.Whetheror not Iacceptmyself.Mypersonalhygiene.Treatingotherswithkindness.How Irespond tochallenges.How oftenI say"thankyou"Whetheror not Ikeep myword.Howopen-minded Iam.Myattitudes.How I"talk" tomyself.When Ihelpothers.How Itake careof mybody.Howoften Ismile.When &if I tryagain.Gettingenoughsleep.WhatI eat.Who Isurroundmyselfwith. HowI act.Setting myboundaries.Howmucheffort I putin.The goalsI set formyself.When Iask forhelp.Saying Ineed abreak (&taking one)Howtruthful&honest Iam.How Irelate tomyfeelings.Mybeliefs.Remindingmyself I amenough &worthy.Owningup to mymistakes.Treatingmyselfwithkindness.When Itakemindfulbreaths.How Iinterpretevents.When & ifI forgiveothers.WhatcopingstrategiesI use.When Ipracticegratitude. How Ispend/save mymoney.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whether or not I accept myself.
  2. My personal hygiene.
  3. Treating others with kindness.
  4. How I respond to challenges.
  5. How often I say "thank you"
  6. Whether or not I keep my word.
  7. How open-minded I am.
  8. My attitudes.
  9. How I "talk" to myself.
  10. When I help others.
  11. How I take care of my body.
  12. How often I smile.
  13. When & if I try again.
  14. Getting enough sleep.
  15. What I eat.
  16. Who I surround myself with.
  17. How I act.
  18. Setting my boundaries.
  19. How much effort I put in.
  20. The goals I set for myself.
  21. When I ask for help.
  22. Saying I need a break (& taking one)
  23. How truthful& honest I am.
  24. How I relate to my feelings.
  25. My beliefs.
  26. Reminding myself I am enough & worthy.
  27. Owning up to my mistakes.
  28. Treating myself with kindness.
  29. When I take mindful breaths.
  30. How I interpret events.
  31. When & if I forgive others.
  32. What coping strategies I use.
  33. When I practice gratitude.
  34. How I spend/ save my money.