When Ipracticegratitude. WhatI eat.Mybeliefs.Setting myboundaries.When & ifI forgiveothers.How Iinterpretevents.How oftenI say"thankyou"When &if I tryagain.How Irelate tomyfeelings.How Ispend/save mymoney.The goalsI set formyself.Who Isurroundmyselfwith. When Itakemindfulbreaths.Mypersonalhygiene.Howmucheffort I putin.Owningup to mymistakes.How I"talk" tomyself.Whetheror not Ikeep myword.When Iask forhelp.Gettingenoughsleep.Howoften Ismile.Remindingmyself I amenough &worthy.When Ihelpothers.Treatingotherswithkindness.How Itake careof mybody.Treatingmyselfwithkindness.Howtruthful&honest Iam.How Irespond tochallenges.HowI act.Myattitudes.Howopen-minded Iam.WhatcopingstrategiesI use.Whetheror not Iacceptmyself.Saying Ineed abreak (&taking one)When Ipracticegratitude. WhatI eat.Mybeliefs.Setting myboundaries.When & ifI forgiveothers.How Iinterpretevents.How oftenI say"thankyou"When &if I tryagain.How Irelate tomyfeelings.How Ispend/save mymoney.The goalsI set formyself.Who Isurroundmyselfwith. When Itakemindfulbreaths.Mypersonalhygiene.Howmucheffort I putin.Owningup to mymistakes.How I"talk" tomyself.Whetheror not Ikeep myword.When Iask forhelp.Gettingenoughsleep.Howoften Ismile.Remindingmyself I amenough &worthy.When Ihelpothers.Treatingotherswithkindness.How Itake careof mybody.Treatingmyselfwithkindness.Howtruthful&honest Iam.How Irespond tochallenges.HowI act.Myattitudes.Howopen-minded Iam.WhatcopingstrategiesI use.Whetheror not Iacceptmyself.Saying Ineed abreak (&taking one)

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I practice gratitude.
  2. What I eat.
  3. My beliefs.
  4. Setting my boundaries.
  5. When & if I forgive others.
  6. How I interpret events.
  7. How often I say "thank you"
  8. When & if I try again.
  9. How I relate to my feelings.
  10. How I spend/ save my money.
  11. The goals I set for myself.
  12. Who I surround myself with.
  13. When I take mindful breaths.
  14. My personal hygiene.
  15. How much effort I put in.
  16. Owning up to my mistakes.
  17. How I "talk" to myself.
  18. Whether or not I keep my word.
  19. When I ask for help.
  20. Getting enough sleep.
  21. How often I smile.
  22. Reminding myself I am enough & worthy.
  23. When I help others.
  24. Treating others with kindness.
  25. How I take care of my body.
  26. Treating myself with kindness.
  27. How truthful& honest I am.
  28. How I respond to challenges.
  29. How I act.
  30. My attitudes.
  31. How open-minded I am.
  32. What coping strategies I use.
  33. Whether or not I accept myself.
  34. Saying I need a break (& taking one)