Saying Ineed abreak (&taking one)When & ifI forgiveothers.The goalsI set formyself.When &if I tryagain.When Ihelpothers.Owningup to mymistakes.Howtruthful&honest Iam.WhatI eat.When Itakemindfulbreaths.Treatingmyselfwithkindness.Myattitudes.Whetheror not Ikeep myword.HowI act.Mybeliefs.WhatcopingstrategiesI use.When Ipracticegratitude. How Iinterpretevents.Howmucheffort I putin.How Irespond tochallenges.How I"talk" tomyself.Howoften Ismile.When Iask forhelp.Who Isurroundmyselfwith. Remindingmyself I amenough &worthy.How Irelate tomyfeelings.Gettingenoughsleep.Whetheror not Iacceptmyself.Setting myboundaries.Mypersonalhygiene.Howopen-minded Iam.How oftenI say"thankyou"Treatingotherswithkindness.How Ispend/save mymoney.How Itake careof mybody.Saying Ineed abreak (&taking one)When & ifI forgiveothers.The goalsI set formyself.When &if I tryagain.When Ihelpothers.Owningup to mymistakes.Howtruthful&honest Iam.WhatI eat.When Itakemindfulbreaths.Treatingmyselfwithkindness.Myattitudes.Whetheror not Ikeep myword.HowI act.Mybeliefs.WhatcopingstrategiesI use.When Ipracticegratitude. How Iinterpretevents.Howmucheffort I putin.How Irespond tochallenges.How I"talk" tomyself.Howoften Ismile.When Iask forhelp.Who Isurroundmyselfwith. Remindingmyself I amenough &worthy.How Irelate tomyfeelings.Gettingenoughsleep.Whetheror not Iacceptmyself.Setting myboundaries.Mypersonalhygiene.Howopen-minded Iam.How oftenI say"thankyou"Treatingotherswithkindness.How Ispend/save mymoney.How Itake careof mybody.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Saying I need a break (& taking one)
  2. When & if I forgive others.
  3. The goals I set for myself.
  4. When & if I try again.
  5. When I help others.
  6. Owning up to my mistakes.
  7. How truthful& honest I am.
  8. What I eat.
  9. When I take mindful breaths.
  10. Treating myself with kindness.
  11. My attitudes.
  12. Whether or not I keep my word.
  13. How I act.
  14. My beliefs.
  15. What coping strategies I use.
  16. When I practice gratitude.
  17. How I interpret events.
  18. How much effort I put in.
  19. How I respond to challenges.
  20. How I "talk" to myself.
  21. How often I smile.
  22. When I ask for help.
  23. Who I surround myself with.
  24. Reminding myself I am enough & worthy.
  25. How I relate to my feelings.
  26. Getting enough sleep.
  27. Whether or not I accept myself.
  28. Setting my boundaries.
  29. My personal hygiene.
  30. How open-minded I am.
  31. How often I say "thank you"
  32. Treating others with kindness.
  33. How I spend/ save my money.
  34. How I take care of my body.