Howmucheffort I putin.How Itake careof mybody.Treatingmyselfwithkindness.Howopen-minded Iam.Setting myboundaries.Whetheror not Ikeep myword.The goalsI set formyself.When & ifI forgiveothers.Howtruthful&honest Iam.When &if I tryagain.How Irespond tochallenges.When Ipracticegratitude. Howoften Ismile.Myattitudes.How I"talk" tomyself.When Itakemindfulbreaths.Treatingotherswithkindness.How Iinterpretevents.HowI act.How Irelate tomyfeelings.Saying Ineed abreak (&taking one)Whetheror not Iacceptmyself.Mypersonalhygiene.Gettingenoughsleep.How Ispend/save mymoney.Remindingmyself I amenough &worthy.When Iask forhelp.How oftenI say"thankyou"When Ihelpothers.Owningup to mymistakes.WhatI eat.Who Isurroundmyselfwith. WhatcopingstrategiesI use.Mybeliefs.Howmucheffort I putin.How Itake careof mybody.Treatingmyselfwithkindness.Howopen-minded Iam.Setting myboundaries.Whetheror not Ikeep myword.The goalsI set formyself.When & ifI forgiveothers.Howtruthful&honest Iam.When &if I tryagain.How Irespond tochallenges.When Ipracticegratitude. Howoften Ismile.Myattitudes.How I"talk" tomyself.When Itakemindfulbreaths.Treatingotherswithkindness.How Iinterpretevents.HowI act.How Irelate tomyfeelings.Saying Ineed abreak (&taking one)Whetheror not Iacceptmyself.Mypersonalhygiene.Gettingenoughsleep.How Ispend/save mymoney.Remindingmyself I amenough &worthy.When Iask forhelp.How oftenI say"thankyou"When Ihelpothers.Owningup to mymistakes.WhatI eat.Who Isurroundmyselfwith. WhatcopingstrategiesI use.Mybeliefs.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. How much effort I put in.
  2. How I take care of my body.
  3. Treating myself with kindness.
  4. How open-minded I am.
  5. Setting my boundaries.
  6. Whether or not I keep my word.
  7. The goals I set for myself.
  8. When & if I forgive others.
  9. How truthful& honest I am.
  10. When & if I try again.
  11. How I respond to challenges.
  12. When I practice gratitude.
  13. How often I smile.
  14. My attitudes.
  15. How I "talk" to myself.
  16. When I take mindful breaths.
  17. Treating others with kindness.
  18. How I interpret events.
  19. How I act.
  20. How I relate to my feelings.
  21. Saying I need a break (& taking one)
  22. Whether or not I accept myself.
  23. My personal hygiene.
  24. Getting enough sleep.
  25. How I spend/ save my money.
  26. Reminding myself I am enough & worthy.
  27. When I ask for help.
  28. How often I say "thank you"
  29. When I help others.
  30. Owning up to my mistakes.
  31. What I eat.
  32. Who I surround myself with.
  33. What coping strategies I use.
  34. My beliefs.