Howopen-minded Iam.Treatingmyselfwithkindness.Owningup to mymistakes.When Iask forhelp.When Itakemindfulbreaths.How Irelate tomyfeelings.When & ifI forgiveothers.The goalsI set formyself.WhatI eat.How I"talk" tomyself.When Ipracticegratitude. Saying Ineed abreak (&taking one)Whetheror not Ikeep myword.Howmucheffort I putin.When Ihelpothers.Setting myboundaries.Howtruthful&honest Iam.How Itake careof mybody.How Iinterpretevents.Whetheror not Iacceptmyself.Howoften Ismile.How oftenI say"thankyou"Mypersonalhygiene.Treatingotherswithkindness.Gettingenoughsleep.WhatcopingstrategiesI use.How Ispend/save mymoney.Mybeliefs.When &if I tryagain.Who Isurroundmyselfwith. How Irespond tochallenges.Remindingmyself I amenough &worthy.HowI act.Myattitudes.Howopen-minded Iam.Treatingmyselfwithkindness.Owningup to mymistakes.When Iask forhelp.When Itakemindfulbreaths.How Irelate tomyfeelings.When & ifI forgiveothers.The goalsI set formyself.WhatI eat.How I"talk" tomyself.When Ipracticegratitude. Saying Ineed abreak (&taking one)Whetheror not Ikeep myword.Howmucheffort I putin.When Ihelpothers.Setting myboundaries.Howtruthful&honest Iam.How Itake careof mybody.How Iinterpretevents.Whetheror not Iacceptmyself.Howoften Ismile.How oftenI say"thankyou"Mypersonalhygiene.Treatingotherswithkindness.Gettingenoughsleep.WhatcopingstrategiesI use.How Ispend/save mymoney.Mybeliefs.When &if I tryagain.Who Isurroundmyselfwith. How Irespond tochallenges.Remindingmyself I amenough &worthy.HowI act.Myattitudes.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How open-minded I am.
  2. Treating myself with kindness.
  3. Owning up to my mistakes.
  4. When I ask for help.
  5. When I take mindful breaths.
  6. How I relate to my feelings.
  7. When & if I forgive others.
  8. The goals I set for myself.
  9. What I eat.
  10. How I "talk" to myself.
  11. When I practice gratitude.
  12. Saying I need a break (& taking one)
  13. Whether or not I keep my word.
  14. How much effort I put in.
  15. When I help others.
  16. Setting my boundaries.
  17. How truthful& honest I am.
  18. How I take care of my body.
  19. How I interpret events.
  20. Whether or not I accept myself.
  21. How often I smile.
  22. How often I say "thank you"
  23. My personal hygiene.
  24. Treating others with kindness.
  25. Getting enough sleep.
  26. What coping strategies I use.
  27. How I spend/ save my money.
  28. My beliefs.
  29. When & if I try again.
  30. Who I surround myself with.
  31. How I respond to challenges.
  32. Reminding myself I am enough & worthy.
  33. How I act.
  34. My attitudes.