How Ispend/save mymoney.Howoften Ismile.Howopen-minded Iam.Owningup to mymistakes.Who Isurroundmyselfwith. Whetheror not Iacceptmyself.When Iask forhelp.Remindingmyself I amenough &worthy.Howmucheffort I putin.WhatcopingstrategiesI use.WhatI eat.When Itakemindfulbreaths.Mypersonalhygiene.How Irelate tomyfeelings.How Iinterpretevents.Gettingenoughsleep.Mybeliefs.The goalsI set formyself.Saying Ineed abreak (&taking one)Treatingotherswithkindness.Myattitudes.When Ihelpothers.When & ifI forgiveothers.How oftenI say"thankyou"HowI act.Setting myboundaries.How Itake careof mybody.Howtruthful&honest Iam.When Ipracticegratitude. Treatingmyselfwithkindness.Whetheror not Ikeep myword.How I"talk" tomyself.How Irespond tochallenges.When &if I tryagain.How Ispend/save mymoney.Howoften Ismile.Howopen-minded Iam.Owningup to mymistakes.Who Isurroundmyselfwith. Whetheror not Iacceptmyself.When Iask forhelp.Remindingmyself I amenough &worthy.Howmucheffort I putin.WhatcopingstrategiesI use.WhatI eat.When Itakemindfulbreaths.Mypersonalhygiene.How Irelate tomyfeelings.How Iinterpretevents.Gettingenoughsleep.Mybeliefs.The goalsI set formyself.Saying Ineed abreak (&taking one)Treatingotherswithkindness.Myattitudes.When Ihelpothers.When & ifI forgiveothers.How oftenI say"thankyou"HowI act.Setting myboundaries.How Itake careof mybody.Howtruthful&honest Iam.When Ipracticegratitude. Treatingmyselfwithkindness.Whetheror not Ikeep myword.How I"talk" tomyself.How Irespond tochallenges.When &if I tryagain.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I spend/ save my money.
  2. How often I smile.
  3. How open-minded I am.
  4. Owning up to my mistakes.
  5. Who I surround myself with.
  6. Whether or not I accept myself.
  7. When I ask for help.
  8. Reminding myself I am enough & worthy.
  9. How much effort I put in.
  10. What coping strategies I use.
  11. What I eat.
  12. When I take mindful breaths.
  13. My personal hygiene.
  14. How I relate to my feelings.
  15. How I interpret events.
  16. Getting enough sleep.
  17. My beliefs.
  18. The goals I set for myself.
  19. Saying I need a break (& taking one)
  20. Treating others with kindness.
  21. My attitudes.
  22. When I help others.
  23. When & if I forgive others.
  24. How often I say "thank you"
  25. How I act.
  26. Setting my boundaries.
  27. How I take care of my body.
  28. How truthful& honest I am.
  29. When I practice gratitude.
  30. Treating myself with kindness.
  31. Whether or not I keep my word.
  32. How I "talk" to myself.
  33. How I respond to challenges.
  34. When & if I try again.