How Itake careof mybody.Howmucheffort I putin.Owningup to mymistakes.WhatI eat.How Ispend/save mymoney.How Irelate tomyfeelings.Who Isurroundmyselfwith. The goalsI set formyself.When Itakemindfulbreaths.How I"talk" tomyself.When Ihelpothers.Mypersonalhygiene.Gettingenoughsleep.How oftenI say"thankyou"Treatingotherswithkindness.When Ipracticegratitude. How Iinterpretevents.Howopen-minded Iam.When &if I tryagain.Myattitudes.Mybeliefs.When & ifI forgiveothers.When Iask forhelp.Treatingmyselfwithkindness.Whetheror not Iacceptmyself.How Irespond tochallenges.Saying Ineed abreak (&taking one)Howoften Ismile.Remindingmyself I amenough &worthy.Whetheror not Ikeep myword.Setting myboundaries.WhatcopingstrategiesI use.HowI act.Howtruthful&honest Iam.How Itake careof mybody.Howmucheffort I putin.Owningup to mymistakes.WhatI eat.How Ispend/save mymoney.How Irelate tomyfeelings.Who Isurroundmyselfwith. The goalsI set formyself.When Itakemindfulbreaths.How I"talk" tomyself.When Ihelpothers.Mypersonalhygiene.Gettingenoughsleep.How oftenI say"thankyou"Treatingotherswithkindness.When Ipracticegratitude. How Iinterpretevents.Howopen-minded Iam.When &if I tryagain.Myattitudes.Mybeliefs.When & ifI forgiveothers.When Iask forhelp.Treatingmyselfwithkindness.Whetheror not Iacceptmyself.How Irespond tochallenges.Saying Ineed abreak (&taking one)Howoften Ismile.Remindingmyself I amenough &worthy.Whetheror not Ikeep myword.Setting myboundaries.WhatcopingstrategiesI use.HowI act.Howtruthful&honest Iam.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I take care of my body.
  2. How much effort I put in.
  3. Owning up to my mistakes.
  4. What I eat.
  5. How I spend/ save my money.
  6. How I relate to my feelings.
  7. Who I surround myself with.
  8. The goals I set for myself.
  9. When I take mindful breaths.
  10. How I "talk" to myself.
  11. When I help others.
  12. My personal hygiene.
  13. Getting enough sleep.
  14. How often I say "thank you"
  15. Treating others with kindness.
  16. When I practice gratitude.
  17. How I interpret events.
  18. How open-minded I am.
  19. When & if I try again.
  20. My attitudes.
  21. My beliefs.
  22. When & if I forgive others.
  23. When I ask for help.
  24. Treating myself with kindness.
  25. Whether or not I accept myself.
  26. How I respond to challenges.
  27. Saying I need a break (& taking one)
  28. How often I smile.
  29. Reminding myself I am enough & worthy.
  30. Whether or not I keep my word.
  31. Setting my boundaries.
  32. What coping strategies I use.
  33. How I act.
  34. How truthful& honest I am.