How Itake careof mybody.When Iask forhelp.WhatI eat.How Irespond tochallenges.Remindingmyself I amenough &worthy.How Ispend/save mymoney.Whetheror not Ikeep myword.The goalsI set formyself.Owningup to mymistakes.When Ipracticegratitude. How Iinterpretevents.Howtruthful&honest Iam.When & ifI forgiveothers.Whetheror not Iacceptmyself.Gettingenoughsleep.Treatingotherswithkindness.Mybeliefs.Setting myboundaries.When &if I tryagain.Howoften Ismile.Treatingmyselfwithkindness.How I"talk" tomyself.When Ihelpothers.WhatcopingstrategiesI use.HowI act.How oftenI say"thankyou"When Itakemindfulbreaths.Saying Ineed abreak (&taking one)Howopen-minded Iam.How Irelate tomyfeelings.Who Isurroundmyselfwith. Howmucheffort I putin.Mypersonalhygiene.Myattitudes.How Itake careof mybody.When Iask forhelp.WhatI eat.How Irespond tochallenges.Remindingmyself I amenough &worthy.How Ispend/save mymoney.Whetheror not Ikeep myword.The goalsI set formyself.Owningup to mymistakes.When Ipracticegratitude. How Iinterpretevents.Howtruthful&honest Iam.When & ifI forgiveothers.Whetheror not Iacceptmyself.Gettingenoughsleep.Treatingotherswithkindness.Mybeliefs.Setting myboundaries.When &if I tryagain.Howoften Ismile.Treatingmyselfwithkindness.How I"talk" tomyself.When Ihelpothers.WhatcopingstrategiesI use.HowI act.How oftenI say"thankyou"When Itakemindfulbreaths.Saying Ineed abreak (&taking one)Howopen-minded Iam.How Irelate tomyfeelings.Who Isurroundmyselfwith. Howmucheffort I putin.Mypersonalhygiene.Myattitudes.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I take care of my body.
  2. When I ask for help.
  3. What I eat.
  4. How I respond to challenges.
  5. Reminding myself I am enough & worthy.
  6. How I spend/ save my money.
  7. Whether or not I keep my word.
  8. The goals I set for myself.
  9. Owning up to my mistakes.
  10. When I practice gratitude.
  11. How I interpret events.
  12. How truthful& honest I am.
  13. When & if I forgive others.
  14. Whether or not I accept myself.
  15. Getting enough sleep.
  16. Treating others with kindness.
  17. My beliefs.
  18. Setting my boundaries.
  19. When & if I try again.
  20. How often I smile.
  21. Treating myself with kindness.
  22. How I "talk" to myself.
  23. When I help others.
  24. What coping strategies I use.
  25. How I act.
  26. How often I say "thank you"
  27. When I take mindful breaths.
  28. Saying I need a break (& taking one)
  29. How open-minded I am.
  30. How I relate to my feelings.
  31. Who I surround myself with.
  32. How much effort I put in.
  33. My personal hygiene.
  34. My attitudes.