Mybeliefs.Howoften Ismile.Howtruthful&honest Iam.When Iask forhelp.How I"talk" tomyself.How Itake careof mybody.Whetheror not Iacceptmyself.How Ispend/save mymoney.Mypersonalhygiene.Howopen-minded Iam.Setting myboundaries.WhatI eat.Saying Ineed abreak (&taking one)How oftenI say"thankyou"Treatingmyselfwithkindness.Owningup to mymistakes.When Iask forhelp.When Ipracticegratitude. How Iinterpretevents.The goalsI set formyself.When Itakemindfulbreaths.When Ihelpothers.Treatingmyselfwithkindness.When Itakemindfulbreaths.WhatcopingstrategiesI use.Who Isurroundmyselfwith.WhatI eat.When &if I tryagain.Saying Ineed abreak (&taking one)Setting myboundaries.Myattitudes.Howtruthful&honest Iam.Whetheror not Iacceptmyself.Howmucheffort I putin.How Iinterpretevents.Howmucheffort I putin.When & ifI forgiveothers.Remindingmyself I amenough &worthy.Howoften Ismile.Whetheror not Ikeep myword.How Irespond tochallenges.Whetheror not Ikeep myword.HowI act.How Irelate tomyfeelings.The goalsI set formyself.Gettingenoughsleep.Remindingmyself I amenough &worthy.When & ifI forgiveothers.When Ipracticegratitude.How Irelate tomyfeelings.Treatingotherswithkindness.How I"talk" tomyself.HowI act.When Ihelpothers.When &if I tryagain.WhatcopingstrategiesI use.Howopen-minded Iam.Gettingenoughsleep.How Irespond tochallenges.Who Isurroundmyselfwith. Treatingotherswithkindness.How Itake careof mybody.Owningup to mymistakes.Mybeliefs.Howoften Ismile.Howtruthful&honest Iam.When Iask forhelp.How I"talk" tomyself.How Itake careof mybody.Whetheror not Iacceptmyself.How Ispend/save mymoney.Mypersonalhygiene.Howopen-minded Iam.Setting myboundaries.WhatI eat.Saying Ineed abreak (&taking one)How oftenI say"thankyou"Treatingmyselfwithkindness.Owningup to mymistakes.When Iask forhelp.When Ipracticegratitude. How Iinterpretevents.The goalsI set formyself.When Itakemindfulbreaths.When Ihelpothers.Treatingmyselfwithkindness.When Itakemindfulbreaths.WhatcopingstrategiesI use.Who Isurroundmyselfwith.WhatI eat.When &if I tryagain.Saying Ineed abreak (&taking one)Setting myboundaries.Myattitudes.Howtruthful&honest Iam.Whetheror not Iacceptmyself.Howmucheffort I putin.How Iinterpretevents.Howmucheffort I putin.When & ifI forgiveothers.Remindingmyself I amenough &worthy.Howoften Ismile.Whetheror not Ikeep myword.How Irespond tochallenges.Whetheror not Ikeep myword.HowI act.How Irelate tomyfeelings.The goalsI set formyself.Gettingenoughsleep.Remindingmyself I amenough &worthy.When & ifI forgiveothers.When Ipracticegratitude.How Irelate tomyfeelings.Treatingotherswithkindness.How I"talk" tomyself.HowI act.When Ihelpothers.When &if I tryagain.WhatcopingstrategiesI use.Howopen-minded Iam.Gettingenoughsleep.How Irespond tochallenges.Who Isurroundmyselfwith. Treatingotherswithkindness.How Itake careof mybody.Owningup to mymistakes.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My beliefs.
  2. How often I smile.
  3. How truthful& honest I am.
  4. When I ask for help.
  5. How I "talk" to myself.
  6. How I take care of my body.
  7. Whether or not I accept myself.
  8. How I spend/ save my money.
  9. My personal hygiene.
  10. How open-minded I am.
  11. Setting my boundaries.
  12. What I eat.
  13. Saying I need a break (& taking one)
  14. How often I say "thank you"
  15. Treating myself with kindness.
  16. Owning up to my mistakes.
  17. When I ask for help.
  18. When I practice gratitude.
  19. How I interpret events.
  20. The goals I set for myself.
  21. When I take mindful breaths.
  22. When I help others.
  23. Treating myself with kindness.
  24. When I take mindful breaths.
  25. What coping strategies I use.
  26. Who I surround myself with.
  27. What I eat.
  28. When & if I try again.
  29. Saying I need a break (& taking one)
  30. Setting my boundaries.
  31. My attitudes.
  32. How truthful& honest I am.
  33. Whether or not I accept myself.
  34. How much effort I put in.
  35. How I interpret events.
  36. How much effort I put in.
  37. When & if I forgive others.
  38. Reminding myself I am enough & worthy.
  39. How often I smile.
  40. Whether or not I keep my word.
  41. How I respond to challenges.
  42. Whether or not I keep my word.
  43. How I act.
  44. How I relate to my feelings.
  45. The goals I set for myself.
  46. Getting enough sleep.
  47. Reminding myself I am enough & worthy.
  48. When & if I forgive others.
  49. When I practice gratitude.
  50. How I relate to my feelings.
  51. Treating others with kindness.
  52. How I "talk" to myself.
  53. How I act.
  54. When I help others.
  55. When & if I try again.
  56. What coping strategies I use.
  57. How open-minded I am.
  58. Getting enough sleep.
  59. How I respond to challenges.
  60. Who I surround myself with.
  61. Treating others with kindness.
  62. How I take care of my body.
  63. Owning up to my mistakes.