When &if I tryagain.The goalsI set formyself.When Itakemindfulbreaths.Mypersonalhygiene.Gettingenoughsleep.Howtruthful&honest Iam.The goalsI set formyself.Owningup to mymistakes.How Irelate tomyfeelings.How Iinterpretevents.Remindingmyself I amenough &worthy.WhatI eat.How Irespond tochallenges.How Irelate tomyfeelings.Howopen-minded Iam.Treatingotherswithkindness.Whetheror not Ikeep myword.How Iinterpretevents.Treatingotherswithkindness.Howtruthful&honest Iam.Howopen-minded Iam.Howmucheffort I putin.How Itake careof mybody.When Ihelpothers.Treatingmyselfwithkindness.Howoften Ismile.When Iask forhelp.When &if I tryagain.Whetheror not Ikeep myword.Myattitudes.Saying Ineed abreak (&taking one)How Itake careof mybody.Whetheror not Iacceptmyself.Whetheror not Iacceptmyself.How I"talk" tomyself.How oftenI say"thankyou"When & ifI forgiveothers.Treatingmyselfwithkindness.Remindingmyself I amenough &worthy.WhatcopingstrategiesI use.Mybeliefs.Gettingenoughsleep.HowI act.How Ispend/save mymoney.Who Isurroundmyselfwith. How I"talk" tomyself.When Itakemindfulbreaths.Saying Ineed abreak (&taking one)Howmucheffort I putin.Setting myboundaries.Who Isurroundmyselfwith.When Ihelpothers.When Iask forhelp.Owningup to mymistakes.WhatcopingstrategiesI use.When & ifI forgiveothers.How Irespond tochallenges.WhatI eat.Setting myboundaries.When Ipracticegratitude.HowI act.Howoften Ismile.When Ipracticegratitude. When &if I tryagain.The goalsI set formyself.When Itakemindfulbreaths.Mypersonalhygiene.Gettingenoughsleep.Howtruthful&honest Iam.The goalsI set formyself.Owningup to mymistakes.How Irelate tomyfeelings.How Iinterpretevents.Remindingmyself I amenough &worthy.WhatI eat.How Irespond tochallenges.How Irelate tomyfeelings.Howopen-minded Iam.Treatingotherswithkindness.Whetheror not Ikeep myword.How Iinterpretevents.Treatingotherswithkindness.Howtruthful&honest Iam.Howopen-minded Iam.Howmucheffort I putin.How Itake careof mybody.When Ihelpothers.Treatingmyselfwithkindness.Howoften Ismile.When Iask forhelp.When &if I tryagain.Whetheror not Ikeep myword.Myattitudes.Saying Ineed abreak (&taking one)How Itake careof mybody.Whetheror not Iacceptmyself.Whetheror not Iacceptmyself.How I"talk" tomyself.How oftenI say"thankyou"When & ifI forgiveothers.Treatingmyselfwithkindness.Remindingmyself I amenough &worthy.WhatcopingstrategiesI use.Mybeliefs.Gettingenoughsleep.HowI act.How Ispend/save mymoney.Who Isurroundmyselfwith. How I"talk" tomyself.When Itakemindfulbreaths.Saying Ineed abreak (&taking one)Howmucheffort I putin.Setting myboundaries.Who Isurroundmyselfwith.When Ihelpothers.When Iask forhelp.Owningup to mymistakes.WhatcopingstrategiesI use.When & ifI forgiveothers.How Irespond tochallenges.WhatI eat.Setting myboundaries.When Ipracticegratitude.HowI act.Howoften Ismile.When Ipracticegratitude. 

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When & if I try again.
  2. The goals I set for myself.
  3. When I take mindful breaths.
  4. My personal hygiene.
  5. Getting enough sleep.
  6. How truthful& honest I am.
  7. The goals I set for myself.
  8. Owning up to my mistakes.
  9. How I relate to my feelings.
  10. How I interpret events.
  11. Reminding myself I am enough & worthy.
  12. What I eat.
  13. How I respond to challenges.
  14. How I relate to my feelings.
  15. How open-minded I am.
  16. Treating others with kindness.
  17. Whether or not I keep my word.
  18. How I interpret events.
  19. Treating others with kindness.
  20. How truthful& honest I am.
  21. How open-minded I am.
  22. How much effort I put in.
  23. How I take care of my body.
  24. When I help others.
  25. Treating myself with kindness.
  26. How often I smile.
  27. When I ask for help.
  28. When & if I try again.
  29. Whether or not I keep my word.
  30. My attitudes.
  31. Saying I need a break (& taking one)
  32. How I take care of my body.
  33. Whether or not I accept myself.
  34. Whether or not I accept myself.
  35. How I "talk" to myself.
  36. How often I say "thank you"
  37. When & if I forgive others.
  38. Treating myself with kindness.
  39. Reminding myself I am enough & worthy.
  40. What coping strategies I use.
  41. My beliefs.
  42. Getting enough sleep.
  43. How I act.
  44. How I spend/ save my money.
  45. Who I surround myself with.
  46. How I "talk" to myself.
  47. When I take mindful breaths.
  48. Saying I need a break (& taking one)
  49. How much effort I put in.
  50. Setting my boundaries.
  51. Who I surround myself with.
  52. When I help others.
  53. When I ask for help.
  54. Owning up to my mistakes.
  55. What coping strategies I use.
  56. When & if I forgive others.
  57. How I respond to challenges.
  58. What I eat.
  59. Setting my boundaries.
  60. When I practice gratitude.
  61. How I act.
  62. How often I smile.
  63. When I practice gratitude.