How Itake careof mybody.WhatcopingstrategiesI use.HowI act.Saying Ineed abreak (&taking one)How I"talk" tomyself.Treatingotherswithkindness.Treatingmyselfwithkindness.HowI act.Whetheror not Iacceptmyself.Myattitudes.Treatingotherswithkindness.The goalsI set formyself.When & ifI forgiveothers.Remindingmyself I amenough &worthy.Whetheror not Iacceptmyself.How Ispend/save mymoney.When & ifI forgiveothers.Howopen-minded Iam.Howmucheffort I putin.When Iask forhelp.Treatingmyselfwithkindness.How Itake careof mybody.When &if I tryagain.Mybeliefs.When Ipracticegratitude.WhatI eat.Howtruthful&honest Iam.When Ihelpothers.Howoften Ismile.When Iask forhelp.How Irelate tomyfeelings.Howmucheffort I putin.How Iinterpretevents.Owningup to mymistakes.When Ipracticegratitude. How Irespond tochallenges.When Itakemindfulbreaths.Whetheror not Ikeep myword.How Irelate tomyfeelings.Setting myboundaries.When Ihelpothers.Mypersonalhygiene.Remindingmyself I amenough &worthy.Howopen-minded Iam.How Irespond tochallenges.Saying Ineed abreak (&taking one)How I"talk" tomyself.When Itakemindfulbreaths.Gettingenoughsleep.Gettingenoughsleep.Howtruthful&honest Iam.WhatcopingstrategiesI use.WhatI eat.The goalsI set formyself.When &if I tryagain.Owningup to mymistakes.Howoften Ismile.Who Isurroundmyselfwith.Who Isurroundmyselfwith. How oftenI say"thankyou"Whetheror not Ikeep myword.Setting myboundaries.How Iinterpretevents.How Itake careof mybody.WhatcopingstrategiesI use.HowI act.Saying Ineed abreak (&taking one)How I"talk" tomyself.Treatingotherswithkindness.Treatingmyselfwithkindness.HowI act.Whetheror not Iacceptmyself.Myattitudes.Treatingotherswithkindness.The goalsI set formyself.When & ifI forgiveothers.Remindingmyself I amenough &worthy.Whetheror not Iacceptmyself.How Ispend/save mymoney.When & ifI forgiveothers.Howopen-minded Iam.Howmucheffort I putin.When Iask forhelp.Treatingmyselfwithkindness.How Itake careof mybody.When &if I tryagain.Mybeliefs.When Ipracticegratitude.WhatI eat.Howtruthful&honest Iam.When Ihelpothers.Howoften Ismile.When Iask forhelp.How Irelate tomyfeelings.Howmucheffort I putin.How Iinterpretevents.Owningup to mymistakes.When Ipracticegratitude. How Irespond tochallenges.When Itakemindfulbreaths.Whetheror not Ikeep myword.How Irelate tomyfeelings.Setting myboundaries.When Ihelpothers.Mypersonalhygiene.Remindingmyself I amenough &worthy.Howopen-minded Iam.How Irespond tochallenges.Saying Ineed abreak (&taking one)How I"talk" tomyself.When Itakemindfulbreaths.Gettingenoughsleep.Gettingenoughsleep.Howtruthful&honest Iam.WhatcopingstrategiesI use.WhatI eat.The goalsI set formyself.When &if I tryagain.Owningup to mymistakes.Howoften Ismile.Who Isurroundmyselfwith.Who Isurroundmyselfwith. How oftenI say"thankyou"Whetheror not Ikeep myword.Setting myboundaries.How Iinterpretevents.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I take care of my body.
  2. What coping strategies I use.
  3. How I act.
  4. Saying I need a break (& taking one)
  5. How I "talk" to myself.
  6. Treating others with kindness.
  7. Treating myself with kindness.
  8. How I act.
  9. Whether or not I accept myself.
  10. My attitudes.
  11. Treating others with kindness.
  12. The goals I set for myself.
  13. When & if I forgive others.
  14. Reminding myself I am enough & worthy.
  15. Whether or not I accept myself.
  16. How I spend/ save my money.
  17. When & if I forgive others.
  18. How open-minded I am.
  19. How much effort I put in.
  20. When I ask for help.
  21. Treating myself with kindness.
  22. How I take care of my body.
  23. When & if I try again.
  24. My beliefs.
  25. When I practice gratitude.
  26. What I eat.
  27. How truthful& honest I am.
  28. When I help others.
  29. How often I smile.
  30. When I ask for help.
  31. How I relate to my feelings.
  32. How much effort I put in.
  33. How I interpret events.
  34. Owning up to my mistakes.
  35. When I practice gratitude.
  36. How I respond to challenges.
  37. When I take mindful breaths.
  38. Whether or not I keep my word.
  39. How I relate to my feelings.
  40. Setting my boundaries.
  41. When I help others.
  42. My personal hygiene.
  43. Reminding myself I am enough & worthy.
  44. How open-minded I am.
  45. How I respond to challenges.
  46. Saying I need a break (& taking one)
  47. How I "talk" to myself.
  48. When I take mindful breaths.
  49. Getting enough sleep.
  50. Getting enough sleep.
  51. How truthful& honest I am.
  52. What coping strategies I use.
  53. What I eat.
  54. The goals I set for myself.
  55. When & if I try again.
  56. Owning up to my mistakes.
  57. How often I smile.
  58. Who I surround myself with.
  59. Who I surround myself with.
  60. How often I say "thank you"
  61. Whether or not I keep my word.
  62. Setting my boundaries.
  63. How I interpret events.