Treatingotherswithkindness.Remindingmyself I amenough &worthy.HowI act.The goalsI set formyself.Howmucheffort I putin.When Itakemindfulbreaths.When Ihelpothers.Myattitudes.Howmucheffort I putin.When Ipracticegratitude.How Iinterpretevents.Gettingenoughsleep.Setting myboundaries.Mybeliefs.Mypersonalhygiene.When &if I tryagain.How I"talk" tomyself.How Irelate tomyfeelings.Howoften Ismile.How Irespond tochallenges.When Iask forhelp.How I"talk" tomyself.Howtruthful&honest Iam.How Itake careof mybody.WhatI eat.How Iinterpretevents.How Irelate tomyfeelings.How Irespond tochallenges.Treatingmyselfwithkindness.How Itake careof mybody.When Itakemindfulbreaths.When &if I tryagain.Howtruthful&honest Iam.Whetheror not Ikeep myword.Who Isurroundmyselfwith. HowI act.Who Isurroundmyselfwith.Remindingmyself I amenough &worthy.When Iask forhelp.Saying Ineed abreak (&taking one)Treatingmyselfwithkindness.Howopen-minded Iam.When & ifI forgiveothers.How oftenI say"thankyou"Treatingotherswithkindness.Gettingenoughsleep.Whetheror not Iacceptmyself.Owningup to mymistakes.WhatcopingstrategiesI use.Howopen-minded Iam.Howoften Ismile.The goalsI set formyself.Whetheror not Ikeep myword.When Ipracticegratitude. Whetheror not Iacceptmyself.Owningup to mymistakes.WhatcopingstrategiesI use.How Ispend/save mymoney.Setting myboundaries.When & ifI forgiveothers.Saying Ineed abreak (&taking one)When Ihelpothers.WhatI eat.Treatingotherswithkindness.Remindingmyself I amenough &worthy.HowI act.The goalsI set formyself.Howmucheffort I putin.When Itakemindfulbreaths.When Ihelpothers.Myattitudes.Howmucheffort I putin.When Ipracticegratitude.How Iinterpretevents.Gettingenoughsleep.Setting myboundaries.Mybeliefs.Mypersonalhygiene.When &if I tryagain.How I"talk" tomyself.How Irelate tomyfeelings.Howoften Ismile.How Irespond tochallenges.When Iask forhelp.How I"talk" tomyself.Howtruthful&honest Iam.How Itake careof mybody.WhatI eat.How Iinterpretevents.How Irelate tomyfeelings.How Irespond tochallenges.Treatingmyselfwithkindness.How Itake careof mybody.When Itakemindfulbreaths.When &if I tryagain.Howtruthful&honest Iam.Whetheror not Ikeep myword.Who Isurroundmyselfwith. HowI act.Who Isurroundmyselfwith.Remindingmyself I amenough &worthy.When Iask forhelp.Saying Ineed abreak (&taking one)Treatingmyselfwithkindness.Howopen-minded Iam.When & ifI forgiveothers.How oftenI say"thankyou"Treatingotherswithkindness.Gettingenoughsleep.Whetheror not Iacceptmyself.Owningup to mymistakes.WhatcopingstrategiesI use.Howopen-minded Iam.Howoften Ismile.The goalsI set formyself.Whetheror not Ikeep myword.When Ipracticegratitude. Whetheror not Iacceptmyself.Owningup to mymistakes.WhatcopingstrategiesI use.How Ispend/save mymoney.Setting myboundaries.When & ifI forgiveothers.Saying Ineed abreak (&taking one)When Ihelpothers.WhatI eat.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness.
  2. Reminding myself I am enough & worthy.
  3. How I act.
  4. The goals I set for myself.
  5. How much effort I put in.
  6. When I take mindful breaths.
  7. When I help others.
  8. My attitudes.
  9. How much effort I put in.
  10. When I practice gratitude.
  11. How I interpret events.
  12. Getting enough sleep.
  13. Setting my boundaries.
  14. My beliefs.
  15. My personal hygiene.
  16. When & if I try again.
  17. How I "talk" to myself.
  18. How I relate to my feelings.
  19. How often I smile.
  20. How I respond to challenges.
  21. When I ask for help.
  22. How I "talk" to myself.
  23. How truthful& honest I am.
  24. How I take care of my body.
  25. What I eat.
  26. How I interpret events.
  27. How I relate to my feelings.
  28. How I respond to challenges.
  29. Treating myself with kindness.
  30. How I take care of my body.
  31. When I take mindful breaths.
  32. When & if I try again.
  33. How truthful& honest I am.
  34. Whether or not I keep my word.
  35. Who I surround myself with.
  36. How I act.
  37. Who I surround myself with.
  38. Reminding myself I am enough & worthy.
  39. When I ask for help.
  40. Saying I need a break (& taking one)
  41. Treating myself with kindness.
  42. How open-minded I am.
  43. When & if I forgive others.
  44. How often I say "thank you"
  45. Treating others with kindness.
  46. Getting enough sleep.
  47. Whether or not I accept myself.
  48. Owning up to my mistakes.
  49. What coping strategies I use.
  50. How open-minded I am.
  51. How often I smile.
  52. The goals I set for myself.
  53. Whether or not I keep my word.
  54. When I practice gratitude.
  55. Whether or not I accept myself.
  56. Owning up to my mistakes.
  57. What coping strategies I use.
  58. How I spend/ save my money.
  59. Setting my boundaries.
  60. When & if I forgive others.
  61. Saying I need a break (& taking one)
  62. When I help others.
  63. What I eat.