Treatingotherswithkindness.How oftenI say"thankyou"Gettingenoughsleep.Whetheror not Ikeep myword.WhatcopingstrategiesI use.HowI act.How Irelate tomyfeelings.WhatcopingstrategiesI use.When Ipracticegratitude. Remindingmyself I amenough &worthy.Howtruthful&honest Iam.Howmucheffort I putin.Howoften Ismile.Howopen-minded Iam.How Itake careof mybody.Mybeliefs.When &if I tryagain.Whetheror not Iacceptmyself.How Ispend/save mymoney.Setting myboundaries.Myattitudes.Howopen-minded Iam.How Itake careof mybody.Remindingmyself I amenough &worthy.Saying Ineed abreak (&taking one)Saying Ineed abreak (&taking one)How Irelate tomyfeelings.When &if I tryagain.Whetheror not Iacceptmyself.When Itakemindfulbreaths.When & ifI forgiveothers.HowI act.WhatI eat.When Iask forhelp.How Iinterpretevents.Setting myboundaries.How Iinterpretevents.Howoften Ismile.How Irespond tochallenges.Treatingmyselfwithkindness.Treatingmyselfwithkindness.Who Isurroundmyselfwith.WhatI eat.Howmucheffort I putin.Owningup to mymistakes.When & ifI forgiveothers.Who Isurroundmyselfwith. When Iask forhelp.When Itakemindfulbreaths.Owningup to mymistakes.When Ihelpothers.Whetheror not Ikeep myword.The goalsI set formyself.When Ipracticegratitude.Howtruthful&honest Iam.How Irespond tochallenges.How I"talk" tomyself.When Ihelpothers.Mypersonalhygiene.Gettingenoughsleep.How I"talk" tomyself.Treatingotherswithkindness.The goalsI set formyself.Treatingotherswithkindness.How oftenI say"thankyou"Gettingenoughsleep.Whetheror not Ikeep myword.WhatcopingstrategiesI use.HowI act.How Irelate tomyfeelings.WhatcopingstrategiesI use.When Ipracticegratitude. Remindingmyself I amenough &worthy.Howtruthful&honest Iam.Howmucheffort I putin.Howoften Ismile.Howopen-minded Iam.How Itake careof mybody.Mybeliefs.When &if I tryagain.Whetheror not Iacceptmyself.How Ispend/save mymoney.Setting myboundaries.Myattitudes.Howopen-minded Iam.How Itake careof mybody.Remindingmyself I amenough &worthy.Saying Ineed abreak (&taking one)Saying Ineed abreak (&taking one)How Irelate tomyfeelings.When &if I tryagain.Whetheror not Iacceptmyself.When Itakemindfulbreaths.When & ifI forgiveothers.HowI act.WhatI eat.When Iask forhelp.How Iinterpretevents.Setting myboundaries.How Iinterpretevents.Howoften Ismile.How Irespond tochallenges.Treatingmyselfwithkindness.Treatingmyselfwithkindness.Who Isurroundmyselfwith.WhatI eat.Howmucheffort I putin.Owningup to mymistakes.When & ifI forgiveothers.Who Isurroundmyselfwith. When Iask forhelp.When Itakemindfulbreaths.Owningup to mymistakes.When Ihelpothers.Whetheror not Ikeep myword.The goalsI set formyself.When Ipracticegratitude.Howtruthful&honest Iam.How Irespond tochallenges.How I"talk" tomyself.When Ihelpothers.Mypersonalhygiene.Gettingenoughsleep.How I"talk" tomyself.Treatingotherswithkindness.The goalsI set formyself.

Things I Can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness.
  2. How often I say "thank you"
  3. Getting enough sleep.
  4. Whether or not I keep my word.
  5. What coping strategies I use.
  6. How I act.
  7. How I relate to my feelings.
  8. What coping strategies I use.
  9. When I practice gratitude.
  10. Reminding myself I am enough & worthy.
  11. How truthful& honest I am.
  12. How much effort I put in.
  13. How often I smile.
  14. How open-minded I am.
  15. How I take care of my body.
  16. My beliefs.
  17. When & if I try again.
  18. Whether or not I accept myself.
  19. How I spend/ save my money.
  20. Setting my boundaries.
  21. My attitudes.
  22. How open-minded I am.
  23. How I take care of my body.
  24. Reminding myself I am enough & worthy.
  25. Saying I need a break (& taking one)
  26. Saying I need a break (& taking one)
  27. How I relate to my feelings.
  28. When & if I try again.
  29. Whether or not I accept myself.
  30. When I take mindful breaths.
  31. When & if I forgive others.
  32. How I act.
  33. What I eat.
  34. When I ask for help.
  35. How I interpret events.
  36. Setting my boundaries.
  37. How I interpret events.
  38. How often I smile.
  39. How I respond to challenges.
  40. Treating myself with kindness.
  41. Treating myself with kindness.
  42. Who I surround myself with.
  43. What I eat.
  44. How much effort I put in.
  45. Owning up to my mistakes.
  46. When & if I forgive others.
  47. Who I surround myself with.
  48. When I ask for help.
  49. When I take mindful breaths.
  50. Owning up to my mistakes.
  51. When I help others.
  52. Whether or not I keep my word.
  53. The goals I set for myself.
  54. When I practice gratitude.
  55. How truthful& honest I am.
  56. How I respond to challenges.
  57. How I "talk" to myself.
  58. When I help others.
  59. My personal hygiene.
  60. Getting enough sleep.
  61. How I "talk" to myself.
  62. Treating others with kindness.
  63. The goals I set for myself.