Howtruthful&honest Iam.Remindingmyself I amenough &worthy.How Itake careof mybody.WhatI eat.When & ifI forgiveothers.Setting myboundaries.When Ihelpothers.WhatcopingstrategiesI use.How Iinterpretevents.Gettingenoughsleep.When &if I tryagain.How Ispend/save mymoney.Owningup to mymistakes.How I"talk" tomyself.How oftenI say"thankyou"Howopen-minded Iam.When Iask forhelp.When Itakemindfulbreaths.When Ipracticegratitude.Whetheror not Iacceptmyself.Myattitudes.Howoften Ismile.Treatingotherswithkindness.Mypersonalhygiene.Howmucheffort I putin.The goalsI set formyself.Who Isurroundmyselfwith.How Irespond tochallenges.Whetheror not Ikeep myword.Saying Ineed abreak (&taking one)How Irelate tomyfeelings.Mybeliefs.Treatingmyselfwithkindness.HowI act.Howtruthful&honest Iam.Remindingmyself I amenough &worthy.How Itake careof mybody.WhatI eat.When & ifI forgiveothers.Setting myboundaries.When Ihelpothers.WhatcopingstrategiesI use.How Iinterpretevents.Gettingenoughsleep.When &if I tryagain.How Ispend/save mymoney.Owningup to mymistakes.How I"talk" tomyself.How oftenI say"thankyou"Howopen-minded Iam.When Iask forhelp.When Itakemindfulbreaths.When Ipracticegratitude.Whetheror not Iacceptmyself.Myattitudes.Howoften Ismile.Treatingotherswithkindness.Mypersonalhygiene.Howmucheffort I putin.The goalsI set formyself.Who Isurroundmyselfwith.How Irespond tochallenges.Whetheror not Ikeep myword.Saying Ineed abreak (&taking one)How Irelate tomyfeelings.Mybeliefs.Treatingmyselfwithkindness.HowI act.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How truthful& honest I am.
  2. Reminding myself I am enough & worthy.
  3. How I take care of my body.
  4. What I eat.
  5. When & if I forgive others.
  6. Setting my boundaries.
  7. When I help others.
  8. What coping strategies I use.
  9. How I interpret events.
  10. Getting enough sleep.
  11. When & if I try again.
  12. How I spend/ save my money.
  13. Owning up to my mistakes.
  14. How I "talk" to myself.
  15. How often I say "thank you"
  16. How open-minded I am.
  17. When I ask for help.
  18. When I take mindful breaths.
  19. When I practice gratitude.
  20. Whether or not I accept myself.
  21. My attitudes.
  22. How often I smile.
  23. Treating others with kindness.
  24. My personal hygiene.
  25. How much effort I put in.
  26. The goals I set for myself.
  27. Who I surround myself with.
  28. How I respond to challenges.
  29. Whether or not I keep my word.
  30. Saying I need a break (& taking one)
  31. How I relate to my feelings.
  32. My beliefs.
  33. Treating myself with kindness.
  34. How I act.