The goalsI set formyself.When &if I tryagain.Mybeliefs.Saying Ineed abreak (&taking one)Setting myboundaries.Owningup to mymistakes.Gettingenoughsleep.How Iinterpretevents.WhatI eat.When Itakemindfulbreaths.Howopen-minded Iam.How oftenI say"thankyou"HowI act.How Ispend/save mymoney.Mypersonalhygiene.Howtruthful&honest Iam.Treatingmyselfwithkindness.How Itake careof mybody.Whetheror not Ikeep myword.How I"talk" tomyself.Treatingotherswithkindness.How Irelate tomyfeelings.Myattitudes.Who Isurroundmyselfwith.Howoften Ismile.How Irespond tochallenges.Howmucheffort I putin.When Ipracticegratitude.When Iask forhelp.Whetheror not Iacceptmyself.When Ihelpothers.When & ifI forgiveothers.WhatcopingstrategiesI use.Remindingmyself I amenough &worthy.The goalsI set formyself.When &if I tryagain.Mybeliefs.Saying Ineed abreak (&taking one)Setting myboundaries.Owningup to mymistakes.Gettingenoughsleep.How Iinterpretevents.WhatI eat.When Itakemindfulbreaths.Howopen-minded Iam.How oftenI say"thankyou"HowI act.How Ispend/save mymoney.Mypersonalhygiene.Howtruthful&honest Iam.Treatingmyselfwithkindness.How Itake careof mybody.Whetheror not Ikeep myword.How I"talk" tomyself.Treatingotherswithkindness.How Irelate tomyfeelings.Myattitudes.Who Isurroundmyselfwith.Howoften Ismile.How Irespond tochallenges.Howmucheffort I putin.When Ipracticegratitude.When Iask forhelp.Whetheror not Iacceptmyself.When Ihelpothers.When & ifI forgiveothers.WhatcopingstrategiesI use.Remindingmyself I amenough &worthy.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The goals I set for myself.
  2. When & if I try again.
  3. My beliefs.
  4. Saying I need a break (& taking one)
  5. Setting my boundaries.
  6. Owning up to my mistakes.
  7. Getting enough sleep.
  8. How I interpret events.
  9. What I eat.
  10. When I take mindful breaths.
  11. How open-minded I am.
  12. How often I say "thank you"
  13. How I act.
  14. How I spend/ save my money.
  15. My personal hygiene.
  16. How truthful& honest I am.
  17. Treating myself with kindness.
  18. How I take care of my body.
  19. Whether or not I keep my word.
  20. How I "talk" to myself.
  21. Treating others with kindness.
  22. How I relate to my feelings.
  23. My attitudes.
  24. Who I surround myself with.
  25. How often I smile.
  26. How I respond to challenges.
  27. How much effort I put in.
  28. When I practice gratitude.
  29. When I ask for help.
  30. Whether or not I accept myself.
  31. When I help others.
  32. When & if I forgive others.
  33. What coping strategies I use.
  34. Reminding myself I am enough & worthy.