How Iinterpretevents.When Ihelpothers.Remindingmyself I amenough &worthy.Gettingenoughsleep.How I"talk" tomyself.Owningup to mymistakes.How Ispend/save mymoney.Saying Ineed abreak (&taking one)WhatcopingstrategiesI use.How oftenI say"thankyou"Whetheror not Iacceptmyself.Mypersonalhygiene.When Itakemindfulbreaths.Whetheror not Ikeep myword.Howopen-minded Iam.Myattitudes.Treatingmyselfwithkindness.Setting myboundaries.WhatI eat.Howoften Ismile.HowI act.Who Isurroundmyselfwith.When Ipracticegratitude.Howtruthful&honest Iam.Mybeliefs.Treatingotherswithkindness.How Itake careof mybody.When &if I tryagain.How Irespond tochallenges.How Irelate tomyfeelings.Howmucheffort I putin.The goalsI set formyself.When & ifI forgiveothers.When Iask forhelp.How Iinterpretevents.When Ihelpothers.Remindingmyself I amenough &worthy.Gettingenoughsleep.How I"talk" tomyself.Owningup to mymistakes.How Ispend/save mymoney.Saying Ineed abreak (&taking one)WhatcopingstrategiesI use.How oftenI say"thankyou"Whetheror not Iacceptmyself.Mypersonalhygiene.When Itakemindfulbreaths.Whetheror not Ikeep myword.Howopen-minded Iam.Myattitudes.Treatingmyselfwithkindness.Setting myboundaries.WhatI eat.Howoften Ismile.HowI act.Who Isurroundmyselfwith.When Ipracticegratitude.Howtruthful&honest Iam.Mybeliefs.Treatingotherswithkindness.How Itake careof mybody.When &if I tryagain.How Irespond tochallenges.How Irelate tomyfeelings.Howmucheffort I putin.The goalsI set formyself.When & ifI forgiveothers.When Iask forhelp.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I interpret events.
  2. When I help others.
  3. Reminding myself I am enough & worthy.
  4. Getting enough sleep.
  5. How I "talk" to myself.
  6. Owning up to my mistakes.
  7. How I spend/ save my money.
  8. Saying I need a break (& taking one)
  9. What coping strategies I use.
  10. How often I say "thank you"
  11. Whether or not I accept myself.
  12. My personal hygiene.
  13. When I take mindful breaths.
  14. Whether or not I keep my word.
  15. How open-minded I am.
  16. My attitudes.
  17. Treating myself with kindness.
  18. Setting my boundaries.
  19. What I eat.
  20. How often I smile.
  21. How I act.
  22. Who I surround myself with.
  23. When I practice gratitude.
  24. How truthful& honest I am.
  25. My beliefs.
  26. Treating others with kindness.
  27. How I take care of my body.
  28. When & if I try again.
  29. How I respond to challenges.
  30. How I relate to my feelings.
  31. How much effort I put in.
  32. The goals I set for myself.
  33. When & if I forgive others.
  34. When I ask for help.