When Ipracticegratitude.Whetheror not Ikeep myword.HowI act.Howopen-minded Iam.Howmucheffort I putin.Saying Ineed abreak (&taking one)How Itake careof mybody.WhatI eat.Howtruthful&honest Iam.How Iinterpretevents.Whetheror not Iacceptmyself.Owningup to mymistakes.WhatcopingstrategiesI use.Myattitudes.Gettingenoughsleep.When Itakemindfulbreaths.Mypersonalhygiene.How Irelate tomyfeelings.Howoften Ismile.The goalsI set formyself.Setting myboundaries.Treatingmyselfwithkindness.How Irespond tochallenges.When &if I tryagain.How I"talk" tomyself.How Ispend/save mymoney.Who Isurroundmyselfwith.When Iask forhelp.Mybeliefs.Treatingotherswithkindness.Remindingmyself I amenough &worthy.When Ihelpothers.When & ifI forgiveothers.How oftenI say"thankyou"When Ipracticegratitude.Whetheror not Ikeep myword.HowI act.Howopen-minded Iam.Howmucheffort I putin.Saying Ineed abreak (&taking one)How Itake careof mybody.WhatI eat.Howtruthful&honest Iam.How Iinterpretevents.Whetheror not Iacceptmyself.Owningup to mymistakes.WhatcopingstrategiesI use.Myattitudes.Gettingenoughsleep.When Itakemindfulbreaths.Mypersonalhygiene.How Irelate tomyfeelings.Howoften Ismile.The goalsI set formyself.Setting myboundaries.Treatingmyselfwithkindness.How Irespond tochallenges.When &if I tryagain.How I"talk" tomyself.How Ispend/save mymoney.Who Isurroundmyselfwith.When Iask forhelp.Mybeliefs.Treatingotherswithkindness.Remindingmyself I amenough &worthy.When Ihelpothers.When & ifI forgiveothers.How oftenI say"thankyou"

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I practice gratitude.
  2. Whether or not I keep my word.
  3. How I act.
  4. How open-minded I am.
  5. How much effort I put in.
  6. Saying I need a break (& taking one)
  7. How I take care of my body.
  8. What I eat.
  9. How truthful& honest I am.
  10. How I interpret events.
  11. Whether or not I accept myself.
  12. Owning up to my mistakes.
  13. What coping strategies I use.
  14. My attitudes.
  15. Getting enough sleep.
  16. When I take mindful breaths.
  17. My personal hygiene.
  18. How I relate to my feelings.
  19. How often I smile.
  20. The goals I set for myself.
  21. Setting my boundaries.
  22. Treating myself with kindness.
  23. How I respond to challenges.
  24. When & if I try again.
  25. How I "talk" to myself.
  26. How I spend/ save my money.
  27. Who I surround myself with.
  28. When I ask for help.
  29. My beliefs.
  30. Treating others with kindness.
  31. Reminding myself I am enough & worthy.
  32. When I help others.
  33. When & if I forgive others.
  34. How often I say "thank you"