Myattitudes.How Irespond tochallenges.When Iask forhelp.Mypersonalhygiene.How Irelate tomyfeelings.Saying Ineed abreak (&taking one)WhatcopingstrategiesI use.Who Isurroundmyselfwith.How oftenI say"thankyou"When &if I tryagain.How Ispend/save mymoney.How I"talk" tomyself.Owningup to mymistakes.Howoften Ismile.Remindingmyself I amenough &worthy.The goalsI set formyself.When & ifI forgiveothers.Howmucheffort I putin.When Ihelpothers.When Itakemindfulbreaths.Treatingotherswithkindness.Whetheror not Ikeep myword.HowI act.Treatingmyselfwithkindness.Howopen-minded Iam.How Iinterpretevents.Whetheror not Iacceptmyself.Setting myboundaries.How Itake careof mybody.WhatI eat.Gettingenoughsleep.When Ipracticegratitude.Mybeliefs.Howtruthful&honest Iam.Myattitudes.How Irespond tochallenges.When Iask forhelp.Mypersonalhygiene.How Irelate tomyfeelings.Saying Ineed abreak (&taking one)WhatcopingstrategiesI use.Who Isurroundmyselfwith.How oftenI say"thankyou"When &if I tryagain.How Ispend/save mymoney.How I"talk" tomyself.Owningup to mymistakes.Howoften Ismile.Remindingmyself I amenough &worthy.The goalsI set formyself.When & ifI forgiveothers.Howmucheffort I putin.When Ihelpothers.When Itakemindfulbreaths.Treatingotherswithkindness.Whetheror not Ikeep myword.HowI act.Treatingmyselfwithkindness.Howopen-minded Iam.How Iinterpretevents.Whetheror not Iacceptmyself.Setting myboundaries.How Itake careof mybody.WhatI eat.Gettingenoughsleep.When Ipracticegratitude.Mybeliefs.Howtruthful&honest Iam.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My attitudes.
  2. How I respond to challenges.
  3. When I ask for help.
  4. My personal hygiene.
  5. How I relate to my feelings.
  6. Saying I need a break (& taking one)
  7. What coping strategies I use.
  8. Who I surround myself with.
  9. How often I say "thank you"
  10. When & if I try again.
  11. How I spend/ save my money.
  12. How I "talk" to myself.
  13. Owning up to my mistakes.
  14. How often I smile.
  15. Reminding myself I am enough & worthy.
  16. The goals I set for myself.
  17. When & if I forgive others.
  18. How much effort I put in.
  19. When I help others.
  20. When I take mindful breaths.
  21. Treating others with kindness.
  22. Whether or not I keep my word.
  23. How I act.
  24. Treating myself with kindness.
  25. How open-minded I am.
  26. How I interpret events.
  27. Whether or not I accept myself.
  28. Setting my boundaries.
  29. How I take care of my body.
  30. What I eat.
  31. Getting enough sleep.
  32. When I practice gratitude.
  33. My beliefs.
  34. How truthful& honest I am.