How Irespond tochallenges.When &if I tryagain.Howmucheffort I putin.Myattitudes.WhatcopingstrategiesI use.Howopen-minded Iam.Setting myboundaries.Mypersonalhygiene.How Ispend/save mymoney.Howoften Ismile.Saying Ineed abreak (&taking one)How Iinterpretevents.Remindingmyself I amenough &worthy.When & ifI forgiveothers.How Itake careof mybody.When Iask forhelp.Whetheror not Iacceptmyself.How I"talk" tomyself.HowI act.Whetheror not Ikeep myword.Treatingmyselfwithkindness.How Irelate tomyfeelings.The goalsI set formyself.WhatI eat.When Itakemindfulbreaths.When Ihelpothers.When Ipracticegratitude.Gettingenoughsleep.Mybeliefs.Treatingotherswithkindness.Howtruthful&honest Iam.How oftenI say"thankyou"Owningup to mymistakes.Who Isurroundmyselfwith.How Irespond tochallenges.When &if I tryagain.Howmucheffort I putin.Myattitudes.WhatcopingstrategiesI use.Howopen-minded Iam.Setting myboundaries.Mypersonalhygiene.How Ispend/save mymoney.Howoften Ismile.Saying Ineed abreak (&taking one)How Iinterpretevents.Remindingmyself I amenough &worthy.When & ifI forgiveothers.How Itake careof mybody.When Iask forhelp.Whetheror not Iacceptmyself.How I"talk" tomyself.HowI act.Whetheror not Ikeep myword.Treatingmyselfwithkindness.How Irelate tomyfeelings.The goalsI set formyself.WhatI eat.When Itakemindfulbreaths.When Ihelpothers.When Ipracticegratitude.Gettingenoughsleep.Mybeliefs.Treatingotherswithkindness.Howtruthful&honest Iam.How oftenI say"thankyou"Owningup to mymistakes.Who Isurroundmyselfwith.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I respond to challenges.
  2. When & if I try again.
  3. How much effort I put in.
  4. My attitudes.
  5. What coping strategies I use.
  6. How open-minded I am.
  7. Setting my boundaries.
  8. My personal hygiene.
  9. How I spend/ save my money.
  10. How often I smile.
  11. Saying I need a break (& taking one)
  12. How I interpret events.
  13. Reminding myself I am enough & worthy.
  14. When & if I forgive others.
  15. How I take care of my body.
  16. When I ask for help.
  17. Whether or not I accept myself.
  18. How I "talk" to myself.
  19. How I act.
  20. Whether or not I keep my word.
  21. Treating myself with kindness.
  22. How I relate to my feelings.
  23. The goals I set for myself.
  24. What I eat.
  25. When I take mindful breaths.
  26. When I help others.
  27. When I practice gratitude.
  28. Getting enough sleep.
  29. My beliefs.
  30. Treating others with kindness.
  31. How truthful& honest I am.
  32. How often I say "thank you"
  33. Owning up to my mistakes.
  34. Who I surround myself with.