How Irespond tochallenges.Owningup to mymistakes.Gettingenoughsleep.Who Isurroundmyselfwith.Howopen-minded Iam.Howtruthful&honest Iam.Treatingotherswithkindness.Saying Ineed abreak (&taking one)When &if I tryagain.The goalsI set formyself.Howoften Ismile.WhatI eat.How Itake careof mybody.Mypersonalhygiene.When Ihelpothers.Howmucheffort I putin.WhatcopingstrategiesI use.When Iask forhelp.Myattitudes.Whetheror not Iacceptmyself.Remindingmyself I amenough &worthy.Setting myboundaries.How Ispend/save mymoney.How Irelate tomyfeelings.HowI act.How oftenI say"thankyou"When Ipracticegratitude.Mybeliefs.When & ifI forgiveothers.How Iinterpretevents.Whetheror not Ikeep myword.When Itakemindfulbreaths.How I"talk" tomyself.Treatingmyselfwithkindness.How Irespond tochallenges.Owningup to mymistakes.Gettingenoughsleep.Who Isurroundmyselfwith.Howopen-minded Iam.Howtruthful&honest Iam.Treatingotherswithkindness.Saying Ineed abreak (&taking one)When &if I tryagain.The goalsI set formyself.Howoften Ismile.WhatI eat.How Itake careof mybody.Mypersonalhygiene.When Ihelpothers.Howmucheffort I putin.WhatcopingstrategiesI use.When Iask forhelp.Myattitudes.Whetheror not Iacceptmyself.Remindingmyself I amenough &worthy.Setting myboundaries.How Ispend/save mymoney.How Irelate tomyfeelings.HowI act.How oftenI say"thankyou"When Ipracticegratitude.Mybeliefs.When & ifI forgiveothers.How Iinterpretevents.Whetheror not Ikeep myword.When Itakemindfulbreaths.How I"talk" tomyself.Treatingmyselfwithkindness.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I respond to challenges.
  2. Owning up to my mistakes.
  3. Getting enough sleep.
  4. Who I surround myself with.
  5. How open-minded I am.
  6. How truthful& honest I am.
  7. Treating others with kindness.
  8. Saying I need a break (& taking one)
  9. When & if I try again.
  10. The goals I set for myself.
  11. How often I smile.
  12. What I eat.
  13. How I take care of my body.
  14. My personal hygiene.
  15. When I help others.
  16. How much effort I put in.
  17. What coping strategies I use.
  18. When I ask for help.
  19. My attitudes.
  20. Whether or not I accept myself.
  21. Reminding myself I am enough & worthy.
  22. Setting my boundaries.
  23. How I spend/ save my money.
  24. How I relate to my feelings.
  25. How I act.
  26. How often I say "thank you"
  27. When I practice gratitude.
  28. My beliefs.
  29. When & if I forgive others.
  30. How I interpret events.
  31. Whether or not I keep my word.
  32. When I take mindful breaths.
  33. How I "talk" to myself.
  34. Treating myself with kindness.