When &if I tryagain.When Ipracticegratitude.When & ifI forgiveothers.Mybeliefs.Whetheror not Iacceptmyself.When Iask forhelp.Myattitudes.How Iinterpretevents.How I"talk" tomyself.Howtruthful&honest Iam.WhatcopingstrategiesI use.Owningup to mymistakes.Treatingmyselfwithkindness.When Itakemindfulbreaths.How Irespond tochallenges.Remindingmyself I amenough &worthy.Howmucheffort I putin.WhatI eat.Whetheror not Ikeep myword.Who Isurroundmyselfwith.The goalsI set formyself.Howoften Ismile.How oftenI say"thankyou"Mypersonalhygiene.How Itake careof mybody.HowI act.Gettingenoughsleep.How Ispend/save mymoney.Treatingotherswithkindness.Howopen-minded Iam.Setting myboundaries.How Irelate tomyfeelings.Saying Ineed abreak (&taking one)When Ihelpothers.When &if I tryagain.When Ipracticegratitude.When & ifI forgiveothers.Mybeliefs.Whetheror not Iacceptmyself.When Iask forhelp.Myattitudes.How Iinterpretevents.How I"talk" tomyself.Howtruthful&honest Iam.WhatcopingstrategiesI use.Owningup to mymistakes.Treatingmyselfwithkindness.When Itakemindfulbreaths.How Irespond tochallenges.Remindingmyself I amenough &worthy.Howmucheffort I putin.WhatI eat.Whetheror not Ikeep myword.Who Isurroundmyselfwith.The goalsI set formyself.Howoften Ismile.How oftenI say"thankyou"Mypersonalhygiene.How Itake careof mybody.HowI act.Gettingenoughsleep.How Ispend/save mymoney.Treatingotherswithkindness.Howopen-minded Iam.Setting myboundaries.How Irelate tomyfeelings.Saying Ineed abreak (&taking one)When Ihelpothers.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When & if I try again.
  2. When I practice gratitude.
  3. When & if I forgive others.
  4. My beliefs.
  5. Whether or not I accept myself.
  6. When I ask for help.
  7. My attitudes.
  8. How I interpret events.
  9. How I "talk" to myself.
  10. How truthful& honest I am.
  11. What coping strategies I use.
  12. Owning up to my mistakes.
  13. Treating myself with kindness.
  14. When I take mindful breaths.
  15. How I respond to challenges.
  16. Reminding myself I am enough & worthy.
  17. How much effort I put in.
  18. What I eat.
  19. Whether or not I keep my word.
  20. Who I surround myself with.
  21. The goals I set for myself.
  22. How often I smile.
  23. How often I say "thank you"
  24. My personal hygiene.
  25. How I take care of my body.
  26. How I act.
  27. Getting enough sleep.
  28. How I spend/ save my money.
  29. Treating others with kindness.
  30. How open-minded I am.
  31. Setting my boundaries.
  32. How I relate to my feelings.
  33. Saying I need a break (& taking one)
  34. When I help others.