Myattitudes.Whetheror not Ikeep myword.When Ipracticegratitude.Gettingenoughsleep.How Ispend/save mymoney.WhatI eat.How I"talk" tomyself.Mybeliefs.When Itakemindfulbreaths.WhatcopingstrategiesI use.When Iask forhelp.Setting myboundaries.Howtruthful&honest Iam.Remindingmyself I amenough &worthy.Howopen-minded Iam.When & ifI forgiveothers.HowI act.Whetheror not Iacceptmyself.How Iinterpretevents.How Itake careof mybody.Howoften Ismile.How Irespond tochallenges.When Ihelpothers.Howmucheffort I putin.How Irelate tomyfeelings.Treatingotherswithkindness.Owningup to mymistakes.Who Isurroundmyselfwith.The goalsI set formyself.How oftenI say"thankyou"Mypersonalhygiene.When &if I tryagain.Saying Ineed abreak (&taking one)Treatingmyselfwithkindness.Myattitudes.Whetheror not Ikeep myword.When Ipracticegratitude.Gettingenoughsleep.How Ispend/save mymoney.WhatI eat.How I"talk" tomyself.Mybeliefs.When Itakemindfulbreaths.WhatcopingstrategiesI use.When Iask forhelp.Setting myboundaries.Howtruthful&honest Iam.Remindingmyself I amenough &worthy.Howopen-minded Iam.When & ifI forgiveothers.HowI act.Whetheror not Iacceptmyself.How Iinterpretevents.How Itake careof mybody.Howoften Ismile.How Irespond tochallenges.When Ihelpothers.Howmucheffort I putin.How Irelate tomyfeelings.Treatingotherswithkindness.Owningup to mymistakes.Who Isurroundmyselfwith.The goalsI set formyself.How oftenI say"thankyou"Mypersonalhygiene.When &if I tryagain.Saying Ineed abreak (&taking one)Treatingmyselfwithkindness.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My attitudes.
  2. Whether or not I keep my word.
  3. When I practice gratitude.
  4. Getting enough sleep.
  5. How I spend/ save my money.
  6. What I eat.
  7. How I "talk" to myself.
  8. My beliefs.
  9. When I take mindful breaths.
  10. What coping strategies I use.
  11. When I ask for help.
  12. Setting my boundaries.
  13. How truthful& honest I am.
  14. Reminding myself I am enough & worthy.
  15. How open-minded I am.
  16. When & if I forgive others.
  17. How I act.
  18. Whether or not I accept myself.
  19. How I interpret events.
  20. How I take care of my body.
  21. How often I smile.
  22. How I respond to challenges.
  23. When I help others.
  24. How much effort I put in.
  25. How I relate to my feelings.
  26. Treating others with kindness.
  27. Owning up to my mistakes.
  28. Who I surround myself with.
  29. The goals I set for myself.
  30. How often I say "thank you"
  31. My personal hygiene.
  32. When & if I try again.
  33. Saying I need a break (& taking one)
  34. Treating myself with kindness.