Howopen-minded Iam.How I"talk" tomyself.When Ipracticegratitude.When Iask forhelp.Treatingmyselfwithkindness.Saying Ineed abreak (&taking one)When &if I tryagain.Whetheror not Iacceptmyself.Remindingmyself I amenough &worthy.How Iinterpretevents.Howmucheffort I putin.When & ifI forgiveothers.Owningup to mymistakes.Who Isurroundmyselfwith.WhatcopingstrategiesI use.Mypersonalhygiene.How Ispend/save mymoney.Myattitudes.The goalsI set formyself.When Itakemindfulbreaths.Setting myboundaries.How oftenI say"thankyou"HowI act.When Ihelpothers.Treatingotherswithkindness.How Irespond tochallenges.How Itake careof mybody.Whetheror not Ikeep myword.Mybeliefs.Howoften Ismile.How Irelate tomyfeelings.WhatI eat.Howtruthful&honest Iam.Gettingenoughsleep.Howopen-minded Iam.How I"talk" tomyself.When Ipracticegratitude.When Iask forhelp.Treatingmyselfwithkindness.Saying Ineed abreak (&taking one)When &if I tryagain.Whetheror not Iacceptmyself.Remindingmyself I amenough &worthy.How Iinterpretevents.Howmucheffort I putin.When & ifI forgiveothers.Owningup to mymistakes.Who Isurroundmyselfwith.WhatcopingstrategiesI use.Mypersonalhygiene.How Ispend/save mymoney.Myattitudes.The goalsI set formyself.When Itakemindfulbreaths.Setting myboundaries.How oftenI say"thankyou"HowI act.When Ihelpothers.Treatingotherswithkindness.How Irespond tochallenges.How Itake careof mybody.Whetheror not Ikeep myword.Mybeliefs.Howoften Ismile.How Irelate tomyfeelings.WhatI eat.Howtruthful&honest Iam.Gettingenoughsleep.

Things I can Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How open-minded I am.
  2. How I "talk" to myself.
  3. When I practice gratitude.
  4. When I ask for help.
  5. Treating myself with kindness.
  6. Saying I need a break (& taking one)
  7. When & if I try again.
  8. Whether or not I accept myself.
  9. Reminding myself I am enough & worthy.
  10. How I interpret events.
  11. How much effort I put in.
  12. When & if I forgive others.
  13. Owning up to my mistakes.
  14. Who I surround myself with.
  15. What coping strategies I use.
  16. My personal hygiene.
  17. How I spend/ save my money.
  18. My attitudes.
  19. The goals I set for myself.
  20. When I take mindful breaths.
  21. Setting my boundaries.
  22. How often I say "thank you"
  23. How I act.
  24. When I help others.
  25. Treating others with kindness.
  26. How I respond to challenges.
  27. How I take care of my body.
  28. Whether or not I keep my word.
  29. My beliefs.
  30. How often I smile.
  31. How I relate to my feelings.
  32. What I eat.
  33. How truthful& honest I am.
  34. Getting enough sleep.