Side Plank Ski Jumps Jump side to side Neck Stretches Russian Twist (torso twist) Jumping Jacks Jog in Place Squats Calf Raises Toe Touches Tricep Dip on chair Dance to the Music Pilates Push Up High Knees Sit Ups Single straight- leg stretch Side Plank Leg Raise Kettleball Raise cherry picker Single leg dead lift jump on one leg Windmills Hop on 1 Foot Wall/ desk Push ups Lunges elbows to knees Mountain Climbers racer jumps Forward Punches Plank arm circles curl ups Jackknife with stability ball Superman Side Plank Ski Jumps Jump side to side Neck Stretches Russian Twist (torso twist) Jumping Jacks Jog in Place Squats Calf Raises Toe Touches Tricep Dip on chair Dance to the Music Pilates Push Up High Knees Sit Ups Single straight- leg stretch Side Plank Leg Raise Kettleball Raise cherry picker Single leg dead lift jump on one leg Windmills Hop on 1 Foot Wall/ desk Push ups Lunges elbows to knees Mountain Climbers racer jumps Forward Punches Plank arm circles curl ups Jackknife with stability ball Superman
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Side Plank
O-Ski Jumps
N-Jump
side to side
O-Neck Stretches
G-Russian Twist (torso twist)
B-Jumping Jacks
B-Jog in Place
I-Squats
N-Calf Raises
G-Toe Touches
O-Tricep Dip on chair
B-Dance to the Music
B-Pilates Push Up
I-High Knees
N-Sit Ups
I-Single straight-leg stretch
G-Side Plank
G-Leg Raise
I-Kettleball Raise
I-cherry picker
N-Single leg dead lift
I-jump on one leg
O-Windmills
G-Hop on 1 Foot
G-Wall/ desk Push ups
N-Lunges
O-elbows to knees
I-Mountain Climbers
O-racer
jumps
B-Forward Punches
B-Plank
N-arm circles
B-curl ups
G-Jackknife with stability ball
O-Superman