Jumpforwards/backwardsWallSitInchwormPlankBurpeeSquatsSit-UpsMountainclimbersRunFast InPlaceWindmill(T toToe)KarateKicksRight LegDuckwalkCrosscrawlsV-UpJumpingJacksStandon onefootWalk OnYourHeelsJumpside tosideWalkOn TipToesWalkOn TipToesHighKneesPenguintapsKarateKicksLeft LegSingleleg heelraisesCrabWalkBraidingPlankHeelRaisesTuckJumpsSumoSquatsSkipAroundThe RoomStarJumpsPlankFrogjumpCrabWalkLungesTo LeftLegHeelRaisesStarJumpsHighkneesrunning inplaceLungesTo LeftJumpropeBackwardsbear walkLungesToRightHop on1 footJumpingJacksVaultsLungesTo RightLegPush-upsBridgesJumpforwards/backwardsWallSitInchwormPlankBurpeeSquatsSit-UpsMountainclimbersRunFast InPlaceWindmill(T toToe)KarateKicksRight LegDuckwalkCrosscrawlsV-UpJumpingJacksStandon onefootWalk OnYourHeelsJumpside tosideWalkOn TipToesWalkOn TipToesHighKneesPenguintapsKarateKicksLeft LegSingleleg heelraisesCrabWalkBraidingPlankHeelRaisesTuckJumpsSumoSquatsSkipAroundThe RoomStarJumpsPlankFrogjumpCrabWalkLungesTo LeftLegHeelRaisesStarJumpsHighkneesrunning inplaceLungesTo LeftJumpropeBackwardsbear walkLungesToRightHop on1 footJumpingJacksVaultsLungesTo RightLegPush-upsBridges

Gross-Motor Bingo 1MK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. Jump forwards/ backwards
  2. Wall Sit
  3. Inchworm
  4. Plank
  5. Burpee
  6. Squats
  7. Sit-Ups
  8. Mountain climbers
  9. Run Fast In Place
  10. Windmill (T to Toe)
  11. Karate Kicks Right Leg
  12. Duck walk
  13. Cross crawls
  14. V-Up
  15. Jumping Jacks
  16. Stand on one foot
  17. Walk On Your Heels
  18. Jump side to side
  19. Walk On Tip Toes
  20. Walk On Tip Toes
  21. High Knees
  22. Penguin taps
  23. Karate Kicks Left Leg
  24. Single leg heel raises
  25. Crab Walk
  26. Braiding
  27. Plank
  28. Heel Raises
  29. Tuck Jumps
  30. Sumo Squats
  31. Skip Around The Room
  32. Star Jumps
  33. Plank
  34. Frog jump
  35. Crab Walk
  36. Lunges To Left Leg
  37. Heel Raises
  38. Star Jumps
  39. High knees running in place
  40. Lunges To Left
  41. Jump rope
  42. Backwards bear walk
  43. Lunges To Right
  44. Hop on 1 foot
  45. Jumping Jacks
  46. Vaults
  47. Lunges To Right Leg
  48. Push-ups
  49. Bridges