WalkOn TipToesMountainclimbersCrosscrawlsPenguintapsSkipAroundThe RoomStarJumpsBraidingLungesTo LeftSingleleg heelraisesHeelRaisesStandon onefootJumpingJacksBridgesJumpside tosideInchwormVaultsV-UpLungesTo RightLegHeelRaisesWalkOn TipToesSquatsPlankHighKneesSumoSquatsHop on1 footFrogjumpKarateKicksLeft LegWallSitBackwardsbear walkCrabWalkWindmill(T toToe)StarJumpsTuckJumpsKarateKicksRight LegLungesToRightSit-UpsPush-upsHighkneesrunning inplaceDuckwalkPlankJumpropePlankCrabWalkLungesTo LeftLegJumpforwards/backwardsBurpeeWalk OnYourHeelsRunFast InPlaceJumpingJacksWalkOn TipToesMountainclimbersCrosscrawlsPenguintapsSkipAroundThe RoomStarJumpsBraidingLungesTo LeftSingleleg heelraisesHeelRaisesStandon onefootJumpingJacksBridgesJumpside tosideInchwormVaultsV-UpLungesTo RightLegHeelRaisesWalkOn TipToesSquatsPlankHighKneesSumoSquatsHop on1 footFrogjumpKarateKicksLeft LegWallSitBackwardsbear walkCrabWalkWindmill(T toToe)StarJumpsTuckJumpsKarateKicksRight LegLungesToRightSit-UpsPush-upsHighkneesrunning inplaceDuckwalkPlankJumpropePlankCrabWalkLungesTo LeftLegJumpforwards/backwardsBurpeeWalk OnYourHeelsRunFast InPlaceJumpingJacks

Gross-Motor Bingo 1MK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk On Tip Toes
  2. Mountain climbers
  3. Cross crawls
  4. Penguin taps
  5. Skip Around The Room
  6. Star Jumps
  7. Braiding
  8. Lunges To Left
  9. Single leg heel raises
  10. Heel Raises
  11. Stand on one foot
  12. Jumping Jacks
  13. Bridges
  14. Jump side to side
  15. Inchworm
  16. Vaults
  17. V-Up
  18. Lunges To Right Leg
  19. Heel Raises
  20. Walk On Tip Toes
  21. Squats
  22. Plank
  23. High Knees
  24. Sumo Squats
  25. Hop on 1 foot
  26. Frog jump
  27. Karate Kicks Left Leg
  28. Wall Sit
  29. Backwards bear walk
  30. Crab Walk
  31. Windmill (T to Toe)
  32. Star Jumps
  33. Tuck Jumps
  34. Karate Kicks Right Leg
  35. Lunges To Right
  36. Sit-Ups
  37. Push-ups
  38. High knees running in place
  39. Duck walk
  40. Plank
  41. Jump rope
  42. Plank
  43. Crab Walk
  44. Lunges To Left Leg
  45. Jump forwards/ backwards
  46. Burpee
  47. Walk On Your Heels
  48. Run Fast In Place
  49. Jumping Jacks