Walk OnYourHeelsStandon onefootMountainclimbersWalkOn TipToesJumpside tosideHighKneesSquatsWalkOn TipToesLungesTo LeftLegBackwardsbear walkJumpingJacksJumpropeHighkneesrunning inplaceCrabWalkPush-upsLungesTo RightLegHop on1 footRunFast InPlaceJumpingJacksVaultsV-UpBraidingPenguintapsLungesTo LeftHeelRaisesWallSitSkipAroundThe RoomBridgesHeelRaisesLungesToRightCrosscrawlsDuckwalkSingleleg heelraisesSit-UpsFrogjumpPlankPlankSumoSquatsInchwormBurpeeJumpforwards/backwardsCrabWalkKarateKicksRight LegPlankTuckJumpsStarJumpsStarJumpsWindmill(T toToe)KarateKicksLeft LegWalk OnYourHeelsStandon onefootMountainclimbersWalkOn TipToesJumpside tosideHighKneesSquatsWalkOn TipToesLungesTo LeftLegBackwardsbear walkJumpingJacksJumpropeHighkneesrunning inplaceCrabWalkPush-upsLungesTo RightLegHop on1 footRunFast InPlaceJumpingJacksVaultsV-UpBraidingPenguintapsLungesTo LeftHeelRaisesWallSitSkipAroundThe RoomBridgesHeelRaisesLungesToRightCrosscrawlsDuckwalkSingleleg heelraisesSit-UpsFrogjumpPlankPlankSumoSquatsInchwormBurpeeJumpforwards/backwardsCrabWalkKarateKicksRight LegPlankTuckJumpsStarJumpsStarJumpsWindmill(T toToe)KarateKicksLeft Leg

Gross-Motor Bingo 1MK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk On Your Heels
  2. Stand on one foot
  3. Mountain climbers
  4. Walk On Tip Toes
  5. Jump side to side
  6. High Knees
  7. Squats
  8. Walk On Tip Toes
  9. Lunges To Left Leg
  10. Backwards bear walk
  11. Jumping Jacks
  12. Jump rope
  13. High knees running in place
  14. Crab Walk
  15. Push-ups
  16. Lunges To Right Leg
  17. Hop on 1 foot
  18. Run Fast In Place
  19. Jumping Jacks
  20. Vaults
  21. V-Up
  22. Braiding
  23. Penguin taps
  24. Lunges To Left
  25. Heel Raises
  26. Wall Sit
  27. Skip Around The Room
  28. Bridges
  29. Heel Raises
  30. Lunges To Right
  31. Cross crawls
  32. Duck walk
  33. Single leg heel raises
  34. Sit-Ups
  35. Frog jump
  36. Plank
  37. Plank
  38. Sumo Squats
  39. Inchworm
  40. Burpee
  41. Jump forwards/ backwards
  42. Crab Walk
  43. Karate Kicks Right Leg
  44. Plank
  45. Tuck Jumps
  46. Star Jumps
  47. Star Jumps
  48. Windmill (T to Toe)
  49. Karate Kicks Left Leg