organizesomethingYouTubeor Netflixor TVInstagramwatch orcreate atik tokFree!countingobjects in theroom that area certaincolorbikerideplaywith apetcoloringwatchamovietalk toaparentFourwheelertalk toa friendrun warmwater overyour handsfor 30secondstry taking5 deepbreathscraftorganizesomethingYouTubeor Netflixor TVInstagramwatch orcreate atik tokFree!countingobjects in theroom that area certaincolorbikerideplaywith apetcoloringwatchamovietalk toaparentFourwheelertalk toa friendrun warmwater overyour handsfor 30secondstry taking5 deepbreathscraft

AML Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. organize something
  2. YouTube or Netflix or TV
  3. Instagram
  4. watch or create a tik tok
  5. Free!
  6. counting objects in the room that are a certain color
  7. bike ride
  8. play with a pet
  9. coloring
  10. watch a movie
  11. talk to a parent
  12. Fourwheeler
  13. talk to a friend
  14. run warm water over your hands for 30 seconds
  15. try taking 5 deep breaths
  16. craft