talk toa friendcountingobjects in theroom that area certaincolorrun warmwater overyour handsfor 30secondsYouTubeor Netflixor TVInstagramtry taking5 deepbreathsbikeridetalk toaparentFourwheelerwatchamovieFree!watch orcreate atik tokcoloringplaywith apetorganizesomethingcrafttalk toa friendcountingobjects in theroom that area certaincolorrun warmwater overyour handsfor 30secondsYouTubeor Netflixor TVInstagramtry taking5 deepbreathsbikeridetalk toaparentFourwheelerwatchamovieFree!watch orcreate atik tokcoloringplaywith apetorganizesomethingcraft

AML Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend
  2. counting objects in the room that are a certain color
  3. run warm water over your hands for 30 seconds
  4. YouTube or Netflix or TV
  5. Instagram
  6. try taking 5 deep breaths
  7. bike ride
  8. talk to a parent
  9. Fourwheeler
  10. watch a movie
  11. Free!
  12. watch or create a tik tok
  13. coloring
  14. play with a pet
  15. organize something
  16. craft