watch orcreate atik tokcraftFree!try taking5 deepbreathsplaywith apetorganizesomethingwatchamovietalk toa friendcoloringFourwheelerrun warmwater overyour handsfor 30secondsInstagramYouTubeor Netflixor TVbikeridecountingobjects in theroom that area certaincolortalk toaparentwatch orcreate atik tokcraftFree!try taking5 deepbreathsplaywith apetorganizesomethingwatchamovietalk toa friendcoloringFourwheelerrun warmwater overyour handsfor 30secondsInstagramYouTubeor Netflixor TVbikeridecountingobjects in theroom that area certaincolortalk toaparent

AML Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch or create a tik tok
  2. craft
  3. Free!
  4. try taking 5 deep breaths
  5. play with a pet
  6. organize something
  7. watch a movie
  8. talk to a friend
  9. coloring
  10. Fourwheeler
  11. run warm water over your hands for 30 seconds
  12. Instagram
  13. YouTube or Netflix or TV
  14. bike ride
  15. counting objects in the room that are a certain color
  16. talk to a parent