bakedTooka napTalkedto afriendDid afacemaskListenedto musicdiscoverednew musictook amentalhealthbreakAte yourfavoritefoodcuddledwithyour petread abookWatcheda goodmovieDancedspenttime withfamilymeditateSleptinexercisedbakedTooka napTalkedto afriendDid afacemaskListenedto musicdiscoverednew musictook amentalhealthbreakAte yourfavoritefoodcuddledwithyour petread abookWatcheda goodmovieDancedspenttime withfamilymeditateSleptinexercised

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. baked
  2. Took a nap
  3. Talked to a friend
  4. Did a face mask
  5. Listened to music
  6. discovered new music
  7. took a mental health break
  8. Ate your favorite food
  9. cuddled with your pet
  10. read a book
  11. Watched a good movie
  12. Danced
  13. spent time with family
  14. meditate
  15. Slept in
  16. exercised