discoverednew musicSleptinbakedAte yourfavoritefoodtook amentalhealthbreakread abookmeditateTalkedto afriendspenttime withfamilyTooka napcuddledwithyour petListenedto musicWatcheda goodmovieDid afacemaskexercisedDanceddiscoverednew musicSleptinbakedAte yourfavoritefoodtook amentalhealthbreakread abookmeditateTalkedto afriendspenttime withfamilyTooka napcuddledwithyour petListenedto musicWatcheda goodmovieDid afacemaskexercisedDanced

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. discovered new music
  2. Slept in
  3. baked
  4. Ate your favorite food
  5. took a mental health break
  6. read a book
  7. meditate
  8. Talked to a friend
  9. spent time with family
  10. Took a nap
  11. cuddled with your pet
  12. Listened to music
  13. Watched a good movie
  14. Did a face mask
  15. exercised
  16. Danced