Ate yourfavoritefoodspenttime withfamilySleptinbakeddiscoverednew musiccuddledwithyour petDancedread abookexercisedDid afacemaskListenedto musicTalkedto afriendTooka napmeditatetook amentalhealthbreakWatcheda goodmovieAte yourfavoritefoodspenttime withfamilySleptinbakeddiscoverednew musiccuddledwithyour petDancedread abookexercisedDid afacemaskListenedto musicTalkedto afriendTooka napmeditatetook amentalhealthbreakWatcheda goodmovie

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate your favorite food
  2. spent time with family
  3. Slept in
  4. baked
  5. discovered new music
  6. cuddled with your pet
  7. Danced
  8. read a book
  9. exercised
  10. Did a face mask
  11. Listened to music
  12. Talked to a friend
  13. Took a nap
  14. meditate
  15. took a mental health break
  16. Watched a good movie