read abookListenedto musictook amentalhealthbreakbakedmeditateSleptinAte yourfavoritefooddiscoverednew musicTalkedto afriendexercisedWatcheda goodmovieDancedcuddledwithyour petspenttime withfamilyDid afacemaskTooka napread abookListenedto musictook amentalhealthbreakbakedmeditateSleptinAte yourfavoritefooddiscoverednew musicTalkedto afriendexercisedWatcheda goodmovieDancedcuddledwithyour petspenttime withfamilyDid afacemaskTooka nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. Listened to music
  3. took a mental health break
  4. baked
  5. meditate
  6. Slept in
  7. Ate your favorite food
  8. discovered new music
  9. Talked to a friend
  10. exercised
  11. Watched a good movie
  12. Danced
  13. cuddled with your pet
  14. spent time with family
  15. Did a face mask
  16. Took a nap