Listenedto musicWatcheda goodmoviediscoverednew musicSleptincuddledwithyour pettook amentalhealthbreakTooka napread abookexercisedbakedmeditateAte yourfavoritefoodspenttime withfamilyDid afacemaskDancedTalkedto afriendListenedto musicWatcheda goodmoviediscoverednew musicSleptincuddledwithyour pettook amentalhealthbreakTooka napread abookexercisedbakedmeditateAte yourfavoritefoodspenttime withfamilyDid afacemaskDancedTalkedto afriend

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to music
  2. Watched a good movie
  3. discovered new music
  4. Slept in
  5. cuddled with your pet
  6. took a mental health break
  7. Took a nap
  8. read a book
  9. exercised
  10. baked
  11. meditate
  12. Ate your favorite food
  13. spent time with family
  14. Did a face mask
  15. Danced
  16. Talked to a friend