SleptinbakedListenedto musictook amentalhealthbreakspenttime withfamilyexercisedAte yourfavoritefoodread abookTalkedto afriendWatcheda goodmoviediscoverednew musiccuddledwithyour petmeditateTooka napDancedDid afacemaskSleptinbakedListenedto musictook amentalhealthbreakspenttime withfamilyexercisedAte yourfavoritefoodread abookTalkedto afriendWatcheda goodmoviediscoverednew musiccuddledwithyour petmeditateTooka napDancedDid afacemask

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept in
  2. baked
  3. Listened to music
  4. took a mental health break
  5. spent time with family
  6. exercised
  7. Ate your favorite food
  8. read a book
  9. Talked to a friend
  10. Watched a good movie
  11. discovered new music
  12. cuddled with your pet
  13. meditate
  14. Took a nap
  15. Danced
  16. Did a face mask