10jumpsquats10secondplank10 rightfootjumps15 toetouches15jumpingjacks15 armcircles10 starjumpsCrab walkfor 20seconds5karatekicks10 walljumpsWalk onheels for20secondsSkip for20seconds15 heelraises10 highknees5 frogjumps10 leftfoothopsRunfast! 20seconds5 push-ups10step-ups10 giantsteps(lunges)Yourchoice!5 tuckjumps10 jumpand turnWalk ontip-toesfor 20seconds10jumpsquats10secondplank10 rightfootjumps15 toetouches15jumpingjacks15 armcircles10 starjumpsCrab walkfor 20seconds5karatekicks10 walljumpsWalk onheels for20secondsSkip for20seconds15 heelraises10 highknees5 frogjumps10 leftfoothopsRunfast! 20seconds5 push-ups10step-ups10 giantsteps(lunges)Yourchoice!5 tuckjumps10 jumpand turnWalk ontip-toesfor 20seconds

Ethan's Bingo Card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jump squats
  2. 10 second plank
  3. 10 right foot jumps
  4. 15 toe touches
  5. 15 jumping jacks
  6. 15 arm circles
  7. 10 star jumps
  8. Crab walk for 20 seconds
  9. 5 karate kicks
  10. 10 wall jumps
  11. Walk on heels for 20 seconds
  12. Skip for 20 seconds
  13. 15 heel raises
  14. 10 high knees
  15. 5 frog jumps
  16. 10 left foot hops
  17. Run fast! 20 seconds
  18. 5 push-ups
  19. 10 step-ups
  20. 10 giant steps (lunges)
  21. Your choice!
  22. 5 tuck jumps
  23. 10 jump and turn
  24. Walk on tip-toes for 20 seconds