10 giant steps (lunges) 10 star jumps 15 toe touches 10 right foot jumps 15 heel raises 10 left foot hops 5 frog jumps 10 step- ups Crab walk for 20 seconds 5 karate kicks Walk on heels for 20 seconds Your choice! 15 jumping jacks Skip for 20 seconds 5 push- ups 10 wall jumps 10 second plank 10 jump squats 15 arm circles 10 high knees Run fast! 20 seconds 5 tuck jumps Walk on tip-toes for 20 seconds 10 jump and turn 10 giant steps (lunges) 10 star jumps 15 toe touches 10 right foot jumps 15 heel raises 10 left foot hops 5 frog jumps 10 step- ups Crab walk for 20 seconds 5 karate kicks Walk on heels for 20 seconds Your choice! 15 jumping jacks Skip for 20 seconds 5 push- ups 10 wall jumps 10 second plank 10 jump squats 15 arm circles 10 high knees Run fast! 20 seconds 5 tuck jumps Walk on tip-toes for 20 seconds 10 jump and turn
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 giant steps (lunges)
10 star jumps
15 toe touches
10 right foot jumps
15 heel raises
10 left foot hops
5 frog jumps
10 step-ups
Crab walk for 20 seconds
5 karate kicks
Walk on heels for 20 seconds
Your choice!
15 jumping jacks
Skip for 20 seconds
5 push-ups
10 wall jumps
10 second plank
10 jump squats
15 arm circles
10 high knees
Run fast! 20 seconds
5 tuck jumps
Walk on tip-toes for 20 seconds
10 jump and turn