10 giantsteps(lunges)10 starjumps15 toetouches10 rightfootjumps15 heelraises10 leftfoothops5 frogjumps10step-upsCrab walkfor 20seconds5karatekicksWalk onheels for20secondsYourchoice!15jumpingjacksSkip for20seconds5 push-ups10 walljumps10secondplank10jumpsquats15 armcircles10 highkneesRunfast! 20seconds5 tuckjumpsWalk ontip-toesfor 20seconds10 jumpand turn10 giantsteps(lunges)10 starjumps15 toetouches10 rightfootjumps15 heelraises10 leftfoothops5 frogjumps10step-upsCrab walkfor 20seconds5karatekicksWalk onheels for20secondsYourchoice!15jumpingjacksSkip for20seconds5 push-ups10 walljumps10secondplank10jumpsquats15 armcircles10 highkneesRunfast! 20seconds5 tuckjumpsWalk ontip-toesfor 20seconds10 jumpand turn

Ethan's Bingo Card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 giant steps (lunges)
  2. 10 star jumps
  3. 15 toe touches
  4. 10 right foot jumps
  5. 15 heel raises
  6. 10 left foot hops
  7. 5 frog jumps
  8. 10 step-ups
  9. Crab walk for 20 seconds
  10. 5 karate kicks
  11. Walk on heels for 20 seconds
  12. Your choice!
  13. 15 jumping jacks
  14. Skip for 20 seconds
  15. 5 push-ups
  16. 10 wall jumps
  17. 10 second plank
  18. 10 jump squats
  19. 15 arm circles
  20. 10 high knees
  21. Run fast! 20 seconds
  22. 5 tuck jumps
  23. Walk on tip-toes for 20 seconds
  24. 10 jump and turn