5 tuck jumps 15 jumping jacks 5 push- ups 5 karate kicks 10 jump and turn Your choice! 10 jump squats 10 left foot hops 10 right foot jumps 10 second plank 15 heel raises Crab walk for 20 seconds 10 step- ups 10 star jumps 10 wall jumps 15 toe touches Walk on tip-toes for 20 seconds Walk on heels for 20 seconds 10 giant steps (lunges) Skip for 20 seconds 10 high knees 15 arm circles 5 frog jumps Run fast! 20 seconds 5 tuck jumps 15 jumping jacks 5 push- ups 5 karate kicks 10 jump and turn Your choice! 10 jump squats 10 left foot hops 10 right foot jumps 10 second plank 15 heel raises Crab walk for 20 seconds 10 step- ups 10 star jumps 10 wall jumps 15 toe touches Walk on tip-toes for 20 seconds Walk on heels for 20 seconds 10 giant steps (lunges) Skip for 20 seconds 10 high knees 15 arm circles 5 frog jumps Run fast! 20 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 tuck jumps
15 jumping jacks
5 push-ups
5 karate kicks
10 jump and turn
Your choice!
10 jump squats
10 left foot hops
10 right foot jumps
10 second plank
15 heel raises
Crab walk for 20 seconds
10 step-ups
10 star jumps
10 wall jumps
15 toe touches
Walk on tip-toes for 20 seconds
Walk on heels for 20 seconds
10 giant steps (lunges)
Skip for 20 seconds
10 high knees
15 arm circles
5 frog jumps
Run fast! 20 seconds