5 push-ups10 rightfootjumps10 jumpand turn10jumpsquats15 heelraises10secondplankCrab walkfor 20secondsWalk onheels for20seconds15 toetouches10 giantsteps(lunges)5 frogjumps5 tuckjumpsWalk ontip-toesfor 20seconds10 starjumps15 armcircles10 walljumps10step-ups10 highkneesSkip for20secondsYourchoice!10 leftfoothopsRunfast! 20seconds15jumpingjacks5karatekicks5 push-ups10 rightfootjumps10 jumpand turn10jumpsquats15 heelraises10secondplankCrab walkfor 20secondsWalk onheels for20seconds15 toetouches10 giantsteps(lunges)5 frogjumps5 tuckjumpsWalk ontip-toesfor 20seconds10 starjumps15 armcircles10 walljumps10step-ups10 highkneesSkip for20secondsYourchoice!10 leftfoothopsRunfast! 20seconds15jumpingjacks5karatekicks

Ethan's Bingo Card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push-ups
  2. 10 right foot jumps
  3. 10 jump and turn
  4. 10 jump squats
  5. 15 heel raises
  6. 10 second plank
  7. Crab walk for 20 seconds
  8. Walk on heels for 20 seconds
  9. 15 toe touches
  10. 10 giant steps (lunges)
  11. 5 frog jumps
  12. 5 tuck jumps
  13. Walk on tip-toes for 20 seconds
  14. 10 star jumps
  15. 15 arm circles
  16. 10 wall jumps
  17. 10 step-ups
  18. 10 high knees
  19. Skip for 20 seconds
  20. Your choice!
  21. 10 left foot hops
  22. Run fast! 20 seconds
  23. 15 jumping jacks
  24. 5 karate kicks