10 giantsteps(lunges)5 frogjumps10 starjumps10 leftfoothopsRunfast! 20seconds10step-upsSkip for20seconds10jumpsquats15 heelraisesYourchoice!15 armcircles5 tuckjumpsCrab walkfor 20seconds10 jumpand turn5 push-upsWalk onheels for20seconds15jumpingjacks10 walljumps10 highknees10secondplank5karatekicksWalk ontip-toesfor 20seconds15 toetouches10 rightfootjumps10 giantsteps(lunges)5 frogjumps10 starjumps10 leftfoothopsRunfast! 20seconds10step-upsSkip for20seconds10jumpsquats15 heelraisesYourchoice!15 armcircles5 tuckjumpsCrab walkfor 20seconds10 jumpand turn5 push-upsWalk onheels for20seconds15jumpingjacks10 walljumps10 highknees10secondplank5karatekicksWalk ontip-toesfor 20seconds15 toetouches10 rightfootjumps

Ethan's Bingo Card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 giant steps (lunges)
  2. 5 frog jumps
  3. 10 star jumps
  4. 10 left foot hops
  5. Run fast! 20 seconds
  6. 10 step-ups
  7. Skip for 20 seconds
  8. 10 jump squats
  9. 15 heel raises
  10. Your choice!
  11. 15 arm circles
  12. 5 tuck jumps
  13. Crab walk for 20 seconds
  14. 10 jump and turn
  15. 5 push-ups
  16. Walk on heels for 20 seconds
  17. 15 jumping jacks
  18. 10 wall jumps
  19. 10 high knees
  20. 10 second plank
  21. 5 karate kicks
  22. Walk on tip-toes for 20 seconds
  23. 15 toe touches
  24. 10 right foot jumps