15 heelraises10 jumpand turnWalk ontip-toesfor 20seconds10 starjumpsRunfast! 20seconds15 toetouches10secondplank5 push-upsYourchoice!Skip for20seconds10step-upsCrab walkfor 20seconds5karatekicks15jumpingjacks15 armcirclesWalk onheels for20seconds10 rightfootjumps10 leftfoothops10jumpsquats5 frogjumps10 highknees5 tuckjumps10 giantsteps(lunges)10 walljumps15 heelraises10 jumpand turnWalk ontip-toesfor 20seconds10 starjumpsRunfast! 20seconds15 toetouches10secondplank5 push-upsYourchoice!Skip for20seconds10step-upsCrab walkfor 20seconds5karatekicks15jumpingjacks15 armcirclesWalk onheels for20seconds10 rightfootjumps10 leftfoothops10jumpsquats5 frogjumps10 highknees5 tuckjumps10 giantsteps(lunges)10 walljumps

Ethan's Bingo Card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 heel raises
  2. 10 jump and turn
  3. Walk on tip-toes for 20 seconds
  4. 10 star jumps
  5. Run fast! 20 seconds
  6. 15 toe touches
  7. 10 second plank
  8. 5 push-ups
  9. Your choice!
  10. Skip for 20 seconds
  11. 10 step-ups
  12. Crab walk for 20 seconds
  13. 5 karate kicks
  14. 15 jumping jacks
  15. 15 arm circles
  16. Walk on heels for 20 seconds
  17. 10 right foot jumps
  18. 10 left foot hops
  19. 10 jump squats
  20. 5 frog jumps
  21. 10 high knees
  22. 5 tuck jumps
  23. 10 giant steps (lunges)
  24. 10 wall jumps