(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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50 push ups
30 bunts
45 second 6 in leg hold
40 hits off of tee or toss (does not have to be a softball if you don't have space)
100 mountain climbers
25 each leg lunges (50 total)
45 sec plank
30 squats
20 squat jumps
25 each leg bicycle kicks (50 total)
Free!
1 min each arm small arm circles
15 v ups
50 crunches
1 mile (Download Adidas Running app and send screenshot of recorded mile after)
