20sit ups10squats10Pushups10 sec.wall sit15 sec.jumprope10backrows10Tricepcurls10burpies15 sec.wall sit20calfraises10Russiantwist20squats5Burpies10step-ups5tricepcurls5Russiantwist10Bicepcurls10calfraises15Sit ups15 sec.jog inplace20JumpingJacks5pushups5squats5backrows20sit ups10squats10Pushups10 sec.wall sit15 sec.jumprope10backrows10Tricepcurls10burpies15 sec.wall sit20calfraises10Russiantwist20squats5Burpies10step-ups5tricepcurls5Russiantwist10Bicepcurls10calfraises15Sit ups15 sec.jog inplace20JumpingJacks5pushups5squats5backrows

Parkview LiVE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sit ups
  2. 10 squats
  3. 10 Push ups
  4. 10 sec. wall sit
  5. 15 sec. jump rope
  6. 10 back rows
  7. 10 Tricep curls
  8. 10 burpies
  9. 15 sec. wall sit
  10. 20 calf raises
  11. 10 Russian twist
  12. 20 squats
  13. 5 Burpies
  14. 10 step-ups
  15. 5 tricep curls
  16. 5 Russian twist
  17. 10 Bicep curls
  18. 10 calf raises
  19. 15 Sit ups
  20. 15 sec. jog in place
  21. 20 Jumping Jacks
  22. 5 push ups
  23. 5 squats
  24. 5 back rows