20squats5backrows10burpies15 sec.jumprope10Pushups15Sit ups10step-ups5Russiantwist5tricepcurls5squats5Burpies20sit ups10Tricepcurls20JumpingJacks10Russiantwist10calfraises15 sec.wall sit20calfraises10backrows10 sec.wall sit10squats10Bicepcurls15 sec.jog inplace5pushups20squats5backrows10burpies15 sec.jumprope10Pushups15Sit ups10step-ups5Russiantwist5tricepcurls5squats5Burpies20sit ups10Tricepcurls20JumpingJacks10Russiantwist10calfraises15 sec.wall sit20calfraises10backrows10 sec.wall sit10squats10Bicepcurls15 sec.jog inplace5pushups

Parkview LiVE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squats
  2. 5 back rows
  3. 10 burpies
  4. 15 sec. jump rope
  5. 10 Push ups
  6. 15 Sit ups
  7. 10 step-ups
  8. 5 Russian twist
  9. 5 tricep curls
  10. 5 squats
  11. 5 Burpies
  12. 20 sit ups
  13. 10 Tricep curls
  14. 20 Jumping Jacks
  15. 10 Russian twist
  16. 10 calf raises
  17. 15 sec. wall sit
  18. 20 calf raises
  19. 10 back rows
  20. 10 sec. wall sit
  21. 10 squats
  22. 10 Bicep curls
  23. 15 sec. jog in place
  24. 5 push ups