10Tricepcurls10backrows10step-ups10 sec.wall sit5tricepcurls10calfraises15 sec.jog inplace20JumpingJacks10Bicepcurls20squats10burpies5backrows15 sec.jumprope10Pushups10squats10Russiantwist15Sit ups5squats20sit ups15 sec.wall sit5pushups5Russiantwist5Burpies20calfraises10Tricepcurls10backrows10step-ups10 sec.wall sit5tricepcurls10calfraises15 sec.jog inplace20JumpingJacks10Bicepcurls20squats10burpies5backrows15 sec.jumprope10Pushups10squats10Russiantwist15Sit ups5squats20sit ups15 sec.wall sit5pushups5Russiantwist5Burpies20calfraises

Parkview LiVE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Tricep curls
  2. 10 back rows
  3. 10 step-ups
  4. 10 sec. wall sit
  5. 5 tricep curls
  6. 10 calf raises
  7. 15 sec. jog in place
  8. 20 Jumping Jacks
  9. 10 Bicep curls
  10. 20 squats
  11. 10 burpies
  12. 5 back rows
  13. 15 sec. jump rope
  14. 10 Push ups
  15. 10 squats
  16. 10 Russian twist
  17. 15 Sit ups
  18. 5 squats
  19. 20 sit ups
  20. 15 sec. wall sit
  21. 5 push ups
  22. 5 Russian twist
  23. 5 Burpies
  24. 20 calf raises