5tricepcurls10Bicepcurls15 sec.jumprope10 sec.wall sit5backrows20JumpingJacks10backrows10Pushups5Burpies5Russiantwist10calfraises5pushups10Russiantwist15Sit ups5squats20sit ups15 sec.jog inplace20calfraises10Tricepcurls10squats10burpies10step-ups15 sec.wall sit20squats5tricepcurls10Bicepcurls15 sec.jumprope10 sec.wall sit5backrows20JumpingJacks10backrows10Pushups5Burpies5Russiantwist10calfraises5pushups10Russiantwist15Sit ups5squats20sit ups15 sec.jog inplace20calfraises10Tricepcurls10squats10burpies10step-ups15 sec.wall sit20squats

Parkview LiVE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 tricep curls
  2. 10 Bicep curls
  3. 15 sec. jump rope
  4. 10 sec. wall sit
  5. 5 back rows
  6. 20 Jumping Jacks
  7. 10 back rows
  8. 10 Push ups
  9. 5 Burpies
  10. 5 Russian twist
  11. 10 calf raises
  12. 5 push ups
  13. 10 Russian twist
  14. 15 Sit ups
  15. 5 squats
  16. 20 sit ups
  17. 15 sec. jog in place
  18. 20 calf raises
  19. 10 Tricep curls
  20. 10 squats
  21. 10 burpies
  22. 10 step-ups
  23. 15 sec. wall sit
  24. 20 squats