10Russiantwist5backrows20sit ups10Bicepcurls10step-ups10Tricepcurls10calfraises15 sec.wall sit10 sec.wall sit15Sit ups20squats10Pushups15 sec.jog inplace5Burpies5pushups10backrows20JumpingJacks15 sec.jumprope5squats10burpies5tricepcurls10squats20calfraises5Russiantwist10Russiantwist5backrows20sit ups10Bicepcurls10step-ups10Tricepcurls10calfraises15 sec.wall sit10 sec.wall sit15Sit ups20squats10Pushups15 sec.jog inplace5Burpies5pushups10backrows20JumpingJacks15 sec.jumprope5squats10burpies5tricepcurls10squats20calfraises5Russiantwist

Parkview LiVE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Russian twist
  2. 5 back rows
  3. 20 sit ups
  4. 10 Bicep curls
  5. 10 step-ups
  6. 10 Tricep curls
  7. 10 calf raises
  8. 15 sec. wall sit
  9. 10 sec. wall sit
  10. 15 Sit ups
  11. 20 squats
  12. 10 Push ups
  13. 15 sec. jog in place
  14. 5 Burpies
  15. 5 push ups
  16. 10 back rows
  17. 20 Jumping Jacks
  18. 15 sec. jump rope
  19. 5 squats
  20. 10 burpies
  21. 5 tricep curls
  22. 10 squats
  23. 20 calf raises
  24. 5 Russian twist