10Bicepcurls20sit ups10Russiantwist10step-ups5squats10Pushups20squats10Tricepcurls5Burpies5pushups5tricepcurls20JumpingJacks15 sec.jumprope5backrows5Russiantwist20calfraises10backrows10burpies15Sit ups10squats15 sec.wall sit10 sec.wall sit15 sec.jog inplace10calfraises10Bicepcurls20sit ups10Russiantwist10step-ups5squats10Pushups20squats10Tricepcurls5Burpies5pushups5tricepcurls20JumpingJacks15 sec.jumprope5backrows5Russiantwist20calfraises10backrows10burpies15Sit ups10squats15 sec.wall sit10 sec.wall sit15 sec.jog inplace10calfraises

Parkview LiVE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bicep curls
  2. 20 sit ups
  3. 10 Russian twist
  4. 10 step-ups
  5. 5 squats
  6. 10 Push ups
  7. 20 squats
  8. 10 Tricep curls
  9. 5 Burpies
  10. 5 push ups
  11. 5 tricep curls
  12. 20 Jumping Jacks
  13. 15 sec. jump rope
  14. 5 back rows
  15. 5 Russian twist
  16. 20 calf raises
  17. 10 back rows
  18. 10 burpies
  19. 15 Sit ups
  20. 10 squats
  21. 15 sec. wall sit
  22. 10 sec. wall sit
  23. 15 sec. jog in place
  24. 10 calf raises