(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today ,
Eat a whole grain food twice a day for one week
Go without Fast Food for a week
Drink at least 6 glasses of water today,
Don’t eat anything 3 hours before bedtime
Splurge—take a day to indulge yourself worry free in your favorite eating pleasure
Get a To Go Box at a restaurant and fill it with food before you eat your meal
Eat low-fat cheese this month
Go without Fast Food for a week,
Eat fresh fruit for dessert today
Avoid all junk food for two days this week,
Drink water with every meal this week
Don’t eat anything 3 hours before bedtime,
Take a multivitamin daily
Avoid all junk food for two days this week
Replace salt with herbs in a favorite food or recipe
Make a guit free dessert
Pack a piece of fruit for lunch
Eat breakfast today
Prepare a meatless meal (try beans for protein)
Eat a whole grain food twice a day for one week,
Eat an apple twice in one week
Try a new healthy recipe for a meal
Eat brown rice
Eat only baked grilled or broiled foods for a week (no fried foods)
Try one new vegetable this month
Replace a canned vegetable that has “no salt added”
Make sure your plate is half full of fruits and veggies for today’s meals,
Eat a high fiber pasta
Remove all processed, refined, simple carbs,
Don’t eat anything between meals today,
Eat fresh fruit for dessert today,
Don’t eat anything between meals today
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today
Make sure your plate is half full of fruits and veggies for today’s meals
Eat a baked sweet potato
Drink water with every meal this week,
Prepare a meatless meal (try beans for protein),
Eat a mango
Go 2 whole days without pop coffee or energy drink
Drink at least 6 glasses of water today
Go 2 whole days without pop coffee or energy drink,
Eat dark green veggies twice this week,
Replace a canned vegetable that has “no salt added”,
Eat dark green veggies twice this week
Eat 5 servings of fruits and vegetables today
Eat an orange
Try a new healthy dessert or eat a smaller portion of a not so healthy one
Eat oatmeal
,Try a new healthy dessert or eat a smaller portion of a not so healthy one,
Eat a pear
Bring your lunch to work instead of going out to lunch
Eat 5 servings of fruits and vegetables today,
Eat breakfast today
Eat a green pepper
Remove all processed, refined, simple carbs
Eat carrot sticks for lunch
Get a To Go Box at a restaurant and fill it with food before you eat your meal,
Eat only baked grilled or broiled foods for a week (no fried foods),
