(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
Prepare a meatless meal (try beans for protein),
Pack a piece of fruit for lunch
Replace salt with herbs in a favorite food or recipe
Eat breakfast today
,Try a new healthy dessert or eat a smaller portion of a not so healthy one,
Eat a whole grain food twice a day for one week
Eat a whole grain food twice a day for one week,
Go without Fast Food for a week
Eat brown rice
Try one new vegetable this month
Prepare a meatless meal (try beans for protein)
Eat a pear
Eat only baked grilled or broiled foods for a week (no fried foods)
Eat 5 servings of fruits and vegetables today
Eat a green pepper
Take a multivitamin daily
Remove all processed, refined, simple carbs,
Eat an orange
Drink at least 6 glasses of water today
Go without Fast Food for a week,
Don’t eat anything between meals today
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today ,
Make sure your plate is half full of fruits and veggies for today’s meals
Avoid all junk food for two days this week
Drink at least 6 glasses of water today,
Go 2 whole days without pop coffee or energy drink,
Go 2 whole days without pop coffee or energy drink
Eat 5 servings of fruits and vegetables today,
Get a To Go Box at a restaurant and fill it with food before you eat your meal
Eat a high fiber pasta
Eat breakfast today
Don’t eat anything between meals today,
Bring your lunch to work instead of going out to lunch
Eat dark green veggies twice this week,
Eat oatmeal
Try a new healthy dessert or eat a smaller portion of a not so healthy one
Replace a canned vegetable that has “no salt added”
Eat fresh fruit for dessert today,
Drink water with every meal this week
Replace a canned vegetable that has “no salt added”,
Eat an apple twice in one week
Try a new healthy recipe for a meal
Remove all processed, refined, simple carbs
Eat only baked grilled or broiled foods for a week (no fried foods),
Drink water with every meal this week,
Eat a mango
Eat dark green veggies twice this week
Try a new healthy recipe for a meal,
Try one new vegetable this month,
Don’t eat anything 3 hours before bedtime
Don’t eat anything 3 hours before bedtime,
Splurge—take a day to indulge yourself worry free in your favorite eating pleasure
Eat a baked sweet potato
Eat carrot sticks for lunch
Get a To Go Box at a restaurant and fill it with food before you eat your meal,
Make a guit free dessert
Eat fresh fruit for dessert today
Enjoy a rainbow of flavor—pick a variety of your fruits and veggies today
Avoid all junk food for two days this week,
Make sure your plate is half full of fruits and veggies for today’s meals,
