Black orWhitethinkingPersonalizationAll ornothingthinkingShouldstatementsdoor infaceEmotionalThinkingMinimizationinnercriticassumedsimilarityMagicalThinkingPerfectionistcognitiveconformityDiscountthepositiveblamingFortuneTellingOvergeneralizationMentalFilterLabelingMagnificationJumping toconclusionsMindReadingCatastrophizingShouldingself-servingbiasBlack orWhitethinkingPersonalizationAll ornothingthinkingShouldstatementsdoor infaceEmotionalThinkingMinimizationinnercriticassumedsimilarityMagicalThinkingPerfectionistcognitiveconformityDiscountthepositiveblamingFortuneTellingOvergeneralizationMentalFilterLabelingMagnificationJumping toconclusionsMindReadingCatastrophizingShouldingself-servingbias

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black or White thinking
  2. Personalization
  3. All or nothing thinking
  4. Should statements
  5. door in face
  6. Emotional Thinking
  7. Minimization
  8. inner critic
  9. assumed similarity
  10. Magical Thinking
  11. Perfectionist
  12. cognitive conformity
  13. Discount the positive
  14. blaming
  15. Fortune Telling
  16. Overgeneralization
  17. Mental Filter
  18. Labeling
  19. Magnification
  20. Jumping to conclusions
  21. Mind Reading
  22. Catastrophizing
  23. Shoulding
  24. self-serving bias