EmotionalThinkingMentalFilterblamingLabelingassumedsimilarityMagicalThinkingShouldstatementsinnercriticShouldingJumping toconclusionsAll ornothingthinkingMindReadingdoor infaceDiscountthepositiveBlack orWhitethinkingself-servingbiascognitiveconformityCatastrophizingPersonalizationFortuneTellingMinimizationOvergeneralizationMagnificationPerfectionistEmotionalThinkingMentalFilterblamingLabelingassumedsimilarityMagicalThinkingShouldstatementsinnercriticShouldingJumping toconclusionsAll ornothingthinkingMindReadingdoor infaceDiscountthepositiveBlack orWhitethinkingself-servingbiascognitiveconformityCatastrophizingPersonalizationFortuneTellingMinimizationOvergeneralizationMagnificationPerfectionist

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Thinking
  2. Mental Filter
  3. blaming
  4. Labeling
  5. assumed similarity
  6. Magical Thinking
  7. Should statements
  8. inner critic
  9. Shoulding
  10. Jumping to conclusions
  11. All or nothing thinking
  12. Mind Reading
  13. door in face
  14. Discount the positive
  15. Black or White thinking
  16. self-serving bias
  17. cognitive conformity
  18. Catastrophizing
  19. Personalization
  20. Fortune Telling
  21. Minimization
  22. Overgeneralization
  23. Magnification
  24. Perfectionist