blamingAll ornothingthinkingShouldingPerfectionistinnercriticMagicalThinkingEmotionalThinkingdoor infacePersonalizationJumping toconclusionsShouldstatementsCatastrophizingDiscountthepositiveself-servingbiasBlack orWhitethinkingcognitiveconformityMagnificationMinimizationLabelingFortuneTellingassumedsimilarityMindReadingOvergeneralizationMentalFilterblamingAll ornothingthinkingShouldingPerfectionistinnercriticMagicalThinkingEmotionalThinkingdoor infacePersonalizationJumping toconclusionsShouldstatementsCatastrophizingDiscountthepositiveself-servingbiasBlack orWhitethinkingcognitiveconformityMagnificationMinimizationLabelingFortuneTellingassumedsimilarityMindReadingOvergeneralizationMentalFilter

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. blaming
  2. All or nothing thinking
  3. Shoulding
  4. Perfectionist
  5. inner critic
  6. Magical Thinking
  7. Emotional Thinking
  8. door in face
  9. Personalization
  10. Jumping to conclusions
  11. Should statements
  12. Catastrophizing
  13. Discount the positive
  14. self-serving bias
  15. Black or White thinking
  16. cognitive conformity
  17. Magnification
  18. Minimization
  19. Labeling
  20. Fortune Telling
  21. assumed similarity
  22. Mind Reading
  23. Overgeneralization
  24. Mental Filter