Black orWhitethinkingFortuneTellingShouldstatementsblamingPerfectionistMinimizationassumedsimilarityEmotionalThinkingMagnificationShouldingdoor infacecognitiveconformityOvergeneralizationinnercriticMagicalThinkingDiscountthepositiveCatastrophizingMindReadingLabelingJumping toconclusionsAll ornothingthinkingself-servingbiasMentalFilterPersonalizationBlack orWhitethinkingFortuneTellingShouldstatementsblamingPerfectionistMinimizationassumedsimilarityEmotionalThinkingMagnificationShouldingdoor infacecognitiveconformityOvergeneralizationinnercriticMagicalThinkingDiscountthepositiveCatastrophizingMindReadingLabelingJumping toconclusionsAll ornothingthinkingself-servingbiasMentalFilterPersonalization

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black or White thinking
  2. Fortune Telling
  3. Should statements
  4. blaming
  5. Perfectionist
  6. Minimization
  7. assumed similarity
  8. Emotional Thinking
  9. Magnification
  10. Shoulding
  11. door in face
  12. cognitive conformity
  13. Overgeneralization
  14. inner critic
  15. Magical Thinking
  16. Discount the positive
  17. Catastrophizing
  18. Mind Reading
  19. Labeling
  20. Jumping to conclusions
  21. All or nothing thinking
  22. self-serving bias
  23. Mental Filter
  24. Personalization