EmotionalThinkingShouldstatementsOvergeneralizationCatastrophizingMindReadingLabelingPerfectionistFortuneTellingassumedsimilarityDiscountthepositiveBlack orWhitethinkingAll ornothingthinkingShouldinginnercriticPersonalizationMagnificationblamingMentalFilterMagicalThinkingdoor infaceJumping toconclusionsself-servingbiascognitiveconformityMinimizationEmotionalThinkingShouldstatementsOvergeneralizationCatastrophizingMindReadingLabelingPerfectionistFortuneTellingassumedsimilarityDiscountthepositiveBlack orWhitethinkingAll ornothingthinkingShouldinginnercriticPersonalizationMagnificationblamingMentalFilterMagicalThinkingdoor infaceJumping toconclusionsself-servingbiascognitiveconformityMinimization

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Thinking
  2. Should statements
  3. Overgeneralization
  4. Catastrophizing
  5. Mind Reading
  6. Labeling
  7. Perfectionist
  8. Fortune Telling
  9. assumed similarity
  10. Discount the positive
  11. Black or White thinking
  12. All or nothing thinking
  13. Shoulding
  14. inner critic
  15. Personalization
  16. Magnification
  17. blaming
  18. Mental Filter
  19. Magical Thinking
  20. door in face
  21. Jumping to conclusions
  22. self-serving bias
  23. cognitive conformity
  24. Minimization