Jumping toconclusionsEmotionalThinkingassumedsimilaritydoor infaceMagnificationinnercriticblamingOvergeneralizationAll ornothingthinkingPerfectionistcognitiveconformityCatastrophizingself-servingbiasMagicalThinkingPersonalizationMindReadingBlack orWhitethinkingLabelingFortuneTellingMentalFilterMinimizationDiscountthepositiveShouldstatementsShouldingJumping toconclusionsEmotionalThinkingassumedsimilaritydoor infaceMagnificationinnercriticblamingOvergeneralizationAll ornothingthinkingPerfectionistcognitiveconformityCatastrophizingself-servingbiasMagicalThinkingPersonalizationMindReadingBlack orWhitethinkingLabelingFortuneTellingMentalFilterMinimizationDiscountthepositiveShouldstatementsShoulding

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping to conclusions
  2. Emotional Thinking
  3. assumed similarity
  4. door in face
  5. Magnification
  6. inner critic
  7. blaming
  8. Overgeneralization
  9. All or nothing thinking
  10. Perfectionist
  11. cognitive conformity
  12. Catastrophizing
  13. self-serving bias
  14. Magical Thinking
  15. Personalization
  16. Mind Reading
  17. Black or White thinking
  18. Labeling
  19. Fortune Telling
  20. Mental Filter
  21. Minimization
  22. Discount the positive
  23. Should statements
  24. Shoulding