CatastrophizingAll ornothingthinkingFortuneTellingPerfectionistcognitiveconformityEmotionalThinkingPersonalizationMagicalThinkingDiscountthepositiveMagnificationMindReadingBlack orWhitethinkingShouldstatementsOvergeneralizationassumedsimilaritydoor infaceinnercriticMinimizationself-servingbiasblamingJumping toconclusionsShouldingMentalFilterLabelingCatastrophizingAll ornothingthinkingFortuneTellingPerfectionistcognitiveconformityEmotionalThinkingPersonalizationMagicalThinkingDiscountthepositiveMagnificationMindReadingBlack orWhitethinkingShouldstatementsOvergeneralizationassumedsimilaritydoor infaceinnercriticMinimizationself-servingbiasblamingJumping toconclusionsShouldingMentalFilterLabeling

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catastrophizing
  2. All or nothing thinking
  3. Fortune Telling
  4. Perfectionist
  5. cognitive conformity
  6. Emotional Thinking
  7. Personalization
  8. Magical Thinking
  9. Discount the positive
  10. Magnification
  11. Mind Reading
  12. Black or White thinking
  13. Should statements
  14. Overgeneralization
  15. assumed similarity
  16. door in face
  17. inner critic
  18. Minimization
  19. self-serving bias
  20. blaming
  21. Jumping to conclusions
  22. Shoulding
  23. Mental Filter
  24. Labeling