Black orWhitethinkingassumedsimilarityEmotionalThinkingJumping toconclusionsShouldstatementsMentalFilterOvergeneralizationself-servingbiasblaminginnercriticMagicalThinkingMinimizationCatastrophizingPerfectionistFortuneTellingcognitiveconformityAll ornothingthinkingdoor infaceShouldingMagnificationDiscountthepositivePersonalizationMindReadingLabelingBlack orWhitethinkingassumedsimilarityEmotionalThinkingJumping toconclusionsShouldstatementsMentalFilterOvergeneralizationself-servingbiasblaminginnercriticMagicalThinkingMinimizationCatastrophizingPerfectionistFortuneTellingcognitiveconformityAll ornothingthinkingdoor infaceShouldingMagnificationDiscountthepositivePersonalizationMindReadingLabeling

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black or White thinking
  2. assumed similarity
  3. Emotional Thinking
  4. Jumping to conclusions
  5. Should statements
  6. Mental Filter
  7. Overgeneralization
  8. self-serving bias
  9. blaming
  10. inner critic
  11. Magical Thinking
  12. Minimization
  13. Catastrophizing
  14. Perfectionist
  15. Fortune Telling
  16. cognitive conformity
  17. All or nothing thinking
  18. door in face
  19. Shoulding
  20. Magnification
  21. Discount the positive
  22. Personalization
  23. Mind Reading
  24. Labeling