(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 squats
Drink 6 cups of water today
FREE!
Instead of walking to the car, you hop or skip
Don’t go in the fridge for 4 hours
Find something cool in your neighborhood/yard and take a picture for the group chat
Take a buzzfeed quiz and share your results
Make a sign to put in your window for your neighbors Take a pic and share it
Dance party to your fav song
Wear jeans
5,000 steps today
Do a Richard Simmons or Jane Fonda video and send it
Clean out your car
Give a superlative to all of your coworkers (ex. “most likely to…, Best… )
Yoga video
Make a facemask out of something nontraditional- get creative and take a pic
Plank for a min
Cook a challenging dish
Read for 30 minutes
Act of kindness
Make a fun drink or snack for someone
Find your dream home on Zillow/Craigslist/Hot Pads in St. Paul
Play a game or make origami with a coworker via skype
Take a picture of something that is cool, funny or special to you and share
Wear a silly outfit and take a picture
Send a personal meme, quote, or funny video to every home visiting team member
You choose exercise
Do your hair and makeup
Don't go on social media for 3 hours
Chalk or any drawing outside – take a pic and send it