MakeYourBedLearnSomethingNewSay"ThankYou"LaughStretchYourBodyShareSomethingEat aVegetableCook aFreshMealClean orOrganizeSomethingDo aBreathingExerciseSpend 30MinutesOutdoorswashyouhandsTellSomeoneHow You'reDoingWashYourHandsGetDressedJournalYourDayWrite toSomeoneDo 30Minutes ofExerciseDo aMeditation/MindfulnessActivityEatSomeFruitAskSomeoneHow They'reDoingPlanSomethingfor theFutureListentoMusicRead forPleasureSpend 60Screen-FreeMinutesMakeYourBedLearnSomethingNewSay"ThankYou"LaughStretchYourBodyShareSomethingEat aVegetableCook aFreshMealClean orOrganizeSomethingDo aBreathingExerciseSpend 30MinutesOutdoorswashyouhandsTellSomeoneHow You'reDoingWashYourHandsGetDressedJournalYourDayWrite toSomeoneDo 30Minutes ofExerciseDo aMeditation/MindfulnessActivityEatSomeFruitAskSomeoneHow They'reDoingPlanSomethingfor theFutureListentoMusicRead forPleasureSpend 60Screen-FreeMinutes

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Your Bed
  2. Learn Something New
  3. Say "Thank You"
  4. Laugh
  5. Stretch Your Body
  6. Share Something
  7. Eat a Vegetable
  8. Cook a Fresh Meal
  9. Clean or Organize Something
  10. Do a Breathing Exercise
  11. Spend 30 Minutes Outdoors
  12. wash you hands
  13. Tell Someone How You're Doing
  14. Wash Your Hands
  15. Get Dressed
  16. Journal Your Day
  17. Write to Someone
  18. Do 30 Minutes of Exercise
  19. Do a Meditation/ Mindfulness Activity
  20. Eat Some Fruit
  21. Ask Someone How They're Doing
  22. Plan Something for the Future
  23. Listen to Music
  24. Read for Pleasure
  25. Spend 60 Screen-Free Minutes