Do aMeditation/MindfulnessActivityRead forPleasureListentoMusicShareSomethingSpend 60Screen-FreeMinutesSay"ThankYou"Eat aVegetableAskSomeoneHow They'reDoingJournalYourDayPlanSomethingfor theFutureStretchYourBodyLaughWashYourHandsTellSomeoneHow You'reDoingCook aFreshMealSpend 30MinutesOutdoorsLearnSomethingNewDo 30Minutes ofExerciseDo aBreathingExerciseClean orOrganizeSomethingEatSomeFruitMakeYourBedGetDressedwashyouhandsWrite toSomeoneDo aMeditation/MindfulnessActivityRead forPleasureListentoMusicShareSomethingSpend 60Screen-FreeMinutesSay"ThankYou"Eat aVegetableAskSomeoneHow They'reDoingJournalYourDayPlanSomethingfor theFutureStretchYourBodyLaughWashYourHandsTellSomeoneHow You'reDoingCook aFreshMealSpend 30MinutesOutdoorsLearnSomethingNewDo 30Minutes ofExerciseDo aBreathingExerciseClean orOrganizeSomethingEatSomeFruitMakeYourBedGetDressedwashyouhandsWrite toSomeone

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Do a Meditation/ Mindfulness Activity
  2. Read for Pleasure
  3. Listen to Music
  4. Share Something
  5. Spend 60 Screen-Free Minutes
  6. Say "Thank You"
  7. Eat a Vegetable
  8. Ask Someone How They're Doing
  9. Journal Your Day
  10. Plan Something for the Future
  11. Stretch Your Body
  12. Laugh
  13. Wash Your Hands
  14. Tell Someone How You're Doing
  15. Cook a Fresh Meal
  16. Spend 30 Minutes Outdoors
  17. Learn Something New
  18. Do 30 Minutes of Exercise
  19. Do a Breathing Exercise
  20. Clean or Organize Something
  21. Eat Some Fruit
  22. Make Your Bed
  23. Get Dressed
  24. wash you hands
  25. Write to Someone