ShareSomethingSpend 30MinutesOutdoorsWrite toSomeoneAskSomeoneHow They'reDoingListentoMusicGetDressedSay"ThankYou"washyouhandsRead forPleasureEat aVegetableDo aMeditation/MindfulnessActivityTellSomeoneHow You'reDoingLearnSomethingNewMakeYourBedDo aBreathingExerciseCook aFreshMealDo 30Minutes ofExerciseStretchYourBodyLaughJournalYourDaySpend 60Screen-FreeMinutesPlanSomethingfor theFutureWashYourHandsClean orOrganizeSomethingEatSomeFruitShareSomethingSpend 30MinutesOutdoorsWrite toSomeoneAskSomeoneHow They'reDoingListentoMusicGetDressedSay"ThankYou"washyouhandsRead forPleasureEat aVegetableDo aMeditation/MindfulnessActivityTellSomeoneHow You'reDoingLearnSomethingNewMakeYourBedDo aBreathingExerciseCook aFreshMealDo 30Minutes ofExerciseStretchYourBodyLaughJournalYourDaySpend 60Screen-FreeMinutesPlanSomethingfor theFutureWashYourHandsClean orOrganizeSomethingEatSomeFruit

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share Something
  2. Spend 30 Minutes Outdoors
  3. Write to Someone
  4. Ask Someone How They're Doing
  5. Listen to Music
  6. Get Dressed
  7. Say "Thank You"
  8. wash you hands
  9. Read for Pleasure
  10. Eat a Vegetable
  11. Do a Meditation/ Mindfulness Activity
  12. Tell Someone How You're Doing
  13. Learn Something New
  14. Make Your Bed
  15. Do a Breathing Exercise
  16. Cook a Fresh Meal
  17. Do 30 Minutes of Exercise
  18. Stretch Your Body
  19. Laugh
  20. Journal Your Day
  21. Spend 60 Screen-Free Minutes
  22. Plan Something for the Future
  23. Wash Your Hands
  24. Clean or Organize Something
  25. Eat Some Fruit