MakeYourBedEat aVegetableEatSomeFruitListentoMusicGetDressedAskSomeoneHow They'reDoingClean orOrganizeSomethingCook aFreshMealDo aBreathingExerciseLearnSomethingNewDo 30Minutes ofExerciseSay"ThankYou"StretchYourBodyDo aMeditation/MindfulnessActivityJournalYourDaySpend 60Screen-FreeMinutesPlanSomethingfor theFutureRead forPleasurewashyouhandsWashYourHandsShareSomethingTellSomeoneHow You'reDoingSpend 30MinutesOutdoorsWrite toSomeoneLaughMakeYourBedEat aVegetableEatSomeFruitListentoMusicGetDressedAskSomeoneHow They'reDoingClean orOrganizeSomethingCook aFreshMealDo aBreathingExerciseLearnSomethingNewDo 30Minutes ofExerciseSay"ThankYou"StretchYourBodyDo aMeditation/MindfulnessActivityJournalYourDaySpend 60Screen-FreeMinutesPlanSomethingfor theFutureRead forPleasurewashyouhandsWashYourHandsShareSomethingTellSomeoneHow You'reDoingSpend 30MinutesOutdoorsWrite toSomeoneLaugh

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Your Bed
  2. Eat a Vegetable
  3. Eat Some Fruit
  4. Listen to Music
  5. Get Dressed
  6. Ask Someone How They're Doing
  7. Clean or Organize Something
  8. Cook a Fresh Meal
  9. Do a Breathing Exercise
  10. Learn Something New
  11. Do 30 Minutes of Exercise
  12. Say "Thank You"
  13. Stretch Your Body
  14. Do a Meditation/ Mindfulness Activity
  15. Journal Your Day
  16. Spend 60 Screen-Free Minutes
  17. Plan Something for the Future
  18. Read for Pleasure
  19. wash you hands
  20. Wash Your Hands
  21. Share Something
  22. Tell Someone How You're Doing
  23. Spend 30 Minutes Outdoors
  24. Write to Someone
  25. Laugh