StretchYourBodyLaughSpend 60Screen-FreeMinutesDo 30Minutes ofExerciseMakeYourBedDo aBreathingExerciseWrite toSomeoneSpend 30MinutesOutdoorsGetDressedJournalYourDayEatSomeFruitwashyouhandsEat aVegetableShareSomethingListentoMusicDo aMeditation/MindfulnessActivitySay"ThankYou"Cook aFreshMealClean orOrganizeSomethingRead forPleasureAskSomeoneHow They'reDoingWashYourHandsLearnSomethingNewPlanSomethingfor theFutureTellSomeoneHow You'reDoingStretchYourBodyLaughSpend 60Screen-FreeMinutesDo 30Minutes ofExerciseMakeYourBedDo aBreathingExerciseWrite toSomeoneSpend 30MinutesOutdoorsGetDressedJournalYourDayEatSomeFruitwashyouhandsEat aVegetableShareSomethingListentoMusicDo aMeditation/MindfulnessActivitySay"ThankYou"Cook aFreshMealClean orOrganizeSomethingRead forPleasureAskSomeoneHow They'reDoingWashYourHandsLearnSomethingNewPlanSomethingfor theFutureTellSomeoneHow You'reDoing

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch Your Body
  2. Laugh
  3. Spend 60 Screen-Free Minutes
  4. Do 30 Minutes of Exercise
  5. Make Your Bed
  6. Do a Breathing Exercise
  7. Write to Someone
  8. Spend 30 Minutes Outdoors
  9. Get Dressed
  10. Journal Your Day
  11. Eat Some Fruit
  12. wash you hands
  13. Eat a Vegetable
  14. Share Something
  15. Listen to Music
  16. Do a Meditation/ Mindfulness Activity
  17. Say "Thank You"
  18. Cook a Fresh Meal
  19. Clean or Organize Something
  20. Read for Pleasure
  21. Ask Someone How They're Doing
  22. Wash Your Hands
  23. Learn Something New
  24. Plan Something for the Future
  25. Tell Someone How You're Doing