GetDressedSpend 60Screen-FreeMinutesLearnSomethingNewSpend 30MinutesOutdoorsTellSomeoneHow You'reDoingwashyouhandsListentoMusicJournalYourDayAskSomeoneHow They'reDoingStretchYourBodyDo aMeditation/MindfulnessActivityMakeYourBedClean orOrganizeSomethingDo aBreathingExerciseSay"ThankYou"ShareSomethingCook aFreshMealEatSomeFruitLaughPlanSomethingfor theFutureDo 30Minutes ofExerciseWashYourHandsWrite toSomeoneEat aVegetableRead forPleasureGetDressedSpend 60Screen-FreeMinutesLearnSomethingNewSpend 30MinutesOutdoorsTellSomeoneHow You'reDoingwashyouhandsListentoMusicJournalYourDayAskSomeoneHow They'reDoingStretchYourBodyDo aMeditation/MindfulnessActivityMakeYourBedClean orOrganizeSomethingDo aBreathingExerciseSay"ThankYou"ShareSomethingCook aFreshMealEatSomeFruitLaughPlanSomethingfor theFutureDo 30Minutes ofExerciseWashYourHandsWrite toSomeoneEat aVegetableRead forPleasure

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Dressed
  2. Spend 60 Screen-Free Minutes
  3. Learn Something New
  4. Spend 30 Minutes Outdoors
  5. Tell Someone How You're Doing
  6. wash you hands
  7. Listen to Music
  8. Journal Your Day
  9. Ask Someone How They're Doing
  10. Stretch Your Body
  11. Do a Meditation/ Mindfulness Activity
  12. Make Your Bed
  13. Clean or Organize Something
  14. Do a Breathing Exercise
  15. Say "Thank You"
  16. Share Something
  17. Cook a Fresh Meal
  18. Eat Some Fruit
  19. Laugh
  20. Plan Something for the Future
  21. Do 30 Minutes of Exercise
  22. Wash Your Hands
  23. Write to Someone
  24. Eat a Vegetable
  25. Read for Pleasure