Do aMeditation/MindfulnessActivityLearnSomethingNewWashYourHandsMakeYourBedEat aVegetableSay"ThankYou"washyouhandsPlanSomethingfor theFutureRead forPleasureSpend 60Screen-FreeMinutesAskSomeoneHow They'reDoingJournalYourDayClean orOrganizeSomethingListentoMusicCook aFreshMealDo aBreathingExerciseSpend 30MinutesOutdoorsLaughStretchYourBodyWrite toSomeoneGetDressedEatSomeFruitTellSomeoneHow You'reDoingShareSomethingDo 30Minutes ofExerciseDo aMeditation/MindfulnessActivityLearnSomethingNewWashYourHandsMakeYourBedEat aVegetableSay"ThankYou"washyouhandsPlanSomethingfor theFutureRead forPleasureSpend 60Screen-FreeMinutesAskSomeoneHow They'reDoingJournalYourDayClean orOrganizeSomethingListentoMusicCook aFreshMealDo aBreathingExerciseSpend 30MinutesOutdoorsLaughStretchYourBodyWrite toSomeoneGetDressedEatSomeFruitTellSomeoneHow You'reDoingShareSomethingDo 30Minutes ofExercise

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Meditation/ Mindfulness Activity
  2. Learn Something New
  3. Wash Your Hands
  4. Make Your Bed
  5. Eat a Vegetable
  6. Say "Thank You"
  7. wash you hands
  8. Plan Something for the Future
  9. Read for Pleasure
  10. Spend 60 Screen-Free Minutes
  11. Ask Someone How They're Doing
  12. Journal Your Day
  13. Clean or Organize Something
  14. Listen to Music
  15. Cook a Fresh Meal
  16. Do a Breathing Exercise
  17. Spend 30 Minutes Outdoors
  18. Laugh
  19. Stretch Your Body
  20. Write to Someone
  21. Get Dressed
  22. Eat Some Fruit
  23. Tell Someone How You're Doing
  24. Share Something
  25. Do 30 Minutes of Exercise