ListentoMusicSpend 30MinutesOutdoorsLaughAskSomeoneHow They'reDoingEatSomeFruitDo 30Minutes ofExerciseDo aBreathingExerciseSpend 60Screen-FreeMinutesJournalYourDayStretchYourBodyEat aVegetableLearnSomethingNewCook aFreshMealWashYourHandsMakeYourBedPlanSomethingfor theFutureSay"ThankYou"ShareSomethingWrite toSomeoneTellSomeoneHow You'reDoingClean orOrganizeSomethingGetDressedRead forPleasureDo aMeditation/MindfulnessActivitywashyouhandsListentoMusicSpend 30MinutesOutdoorsLaughAskSomeoneHow They'reDoingEatSomeFruitDo 30Minutes ofExerciseDo aBreathingExerciseSpend 60Screen-FreeMinutesJournalYourDayStretchYourBodyEat aVegetableLearnSomethingNewCook aFreshMealWashYourHandsMakeYourBedPlanSomethingfor theFutureSay"ThankYou"ShareSomethingWrite toSomeoneTellSomeoneHow You'reDoingClean orOrganizeSomethingGetDressedRead forPleasureDo aMeditation/MindfulnessActivitywashyouhands

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Spend 30 Minutes Outdoors
  3. Laugh
  4. Ask Someone How They're Doing
  5. Eat Some Fruit
  6. Do 30 Minutes of Exercise
  7. Do a Breathing Exercise
  8. Spend 60 Screen-Free Minutes
  9. Journal Your Day
  10. Stretch Your Body
  11. Eat a Vegetable
  12. Learn Something New
  13. Cook a Fresh Meal
  14. Wash Your Hands
  15. Make Your Bed
  16. Plan Something for the Future
  17. Say "Thank You"
  18. Share Something
  19. Write to Someone
  20. Tell Someone How You're Doing
  21. Clean or Organize Something
  22. Get Dressed
  23. Read for Pleasure
  24. Do a Meditation/ Mindfulness Activity
  25. wash you hands