Write toSomeoneRead forPleasureSpend 30MinutesOutdoorsAskSomeoneHow They'reDoingListentoMusicSay"ThankYou"washyouhandsGetDressedSpend 60Screen-FreeMinutesEatSomeFruitCook aFreshMealTellSomeoneHow You'reDoingEat aVegetableMakeYourBedLaughShareSomethingStretchYourBodyClean orOrganizeSomethingLearnSomethingNewPlanSomethingfor theFutureWashYourHandsDo 30Minutes ofExerciseDo aBreathingExerciseDo aMeditation/MindfulnessActivityJournalYourDayWrite toSomeoneRead forPleasureSpend 30MinutesOutdoorsAskSomeoneHow They'reDoingListentoMusicSay"ThankYou"washyouhandsGetDressedSpend 60Screen-FreeMinutesEatSomeFruitCook aFreshMealTellSomeoneHow You'reDoingEat aVegetableMakeYourBedLaughShareSomethingStretchYourBodyClean orOrganizeSomethingLearnSomethingNewPlanSomethingfor theFutureWashYourHandsDo 30Minutes ofExerciseDo aBreathingExerciseDo aMeditation/MindfulnessActivityJournalYourDay

Self-Isolation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write to Someone
  2. Read for Pleasure
  3. Spend 30 Minutes Outdoors
  4. Ask Someone How They're Doing
  5. Listen to Music
  6. Say "Thank You"
  7. wash you hands
  8. Get Dressed
  9. Spend 60 Screen-Free Minutes
  10. Eat Some Fruit
  11. Cook a Fresh Meal
  12. Tell Someone How You're Doing
  13. Eat a Vegetable
  14. Make Your Bed
  15. Laugh
  16. Share Something
  17. Stretch Your Body
  18. Clean or Organize Something
  19. Learn Something New
  20. Plan Something for the Future
  21. Wash Your Hands
  22. Do 30 Minutes of Exercise
  23. Do a Breathing Exercise
  24. Do a Meditation/ Mindfulness Activity
  25. Journal Your Day