Tried anewrecipeListenedtomusic.Took abreakfrom thenewsLearneda newskill.Enjoyedand adultbeverageJournaled,doodled,or coloredEnjoyedan oldhobbyTook awalkduring thedaySnackedduringthe dayPut thephone on'Do NotDisturb'MeditatedWatcheda movieOrganizedandcleaned aspace.Reada bookPostponedan Emailuntiltomorrow.Took alongbathWorkedon apuzzleBakedsomethingTooka napOrdereddinneronlineClosedthe laptopat 1:00PM Tried anonlineworkout.Bingeda showSleptinTried anewrecipeListenedtomusic.Took abreakfrom thenewsLearneda newskill.Enjoyedand adultbeverageJournaled,doodled,or coloredEnjoyedan oldhobbyTook awalkduring thedaySnackedduringthe dayPut thephone on'Do NotDisturb'MeditatedWatcheda movieOrganizedandcleaned aspace.Reada bookPostponedan Emailuntiltomorrow.Took alongbathWorkedon apuzzleBakedsomethingTooka napOrdereddinneronlineClosedthe laptopat 1:00PM Tried anonlineworkout.Bingeda showSleptin

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new recipe
  2. Listened to music.
  3. Took a break from the news
  4. Learned a new skill.
  5. Enjoyed and adult beverage
  6. Journaled, doodled, or colored
  7. Enjoyed an old hobby
  8. Took a walk during the day
  9. Snacked during the day
  10. Put the phone on 'Do Not Disturb'
  11. Meditated
  12. Watched a movie
  13. Organized and cleaned a space.
  14. Read a book
  15. Postponed an Email until tomorrow.
  16. Took a long bath
  17. Worked on a puzzle
  18. Baked something
  19. Took a nap
  20. Ordered dinner online
  21. Closed the laptop at 1:00 PM
  22. Tried an online workout.
  23. Binged a show
  24. Slept in