Reada bookOrganizedandcleaned aspace.Postponedan Emailuntiltomorrow.Bingeda showSleptinMeditatedEnjoyedan oldhobbyBakedsomethingTook abreakfrom thenewsSnackedduringthe dayOrdereddinneronlineWorkedon apuzzleTooka napJournaled,doodled,or coloredWatcheda movieTried anonlineworkout.Closedthe laptopat 1:00PM Took alongbathEnjoyedand adultbeverageTried anewrecipeTook awalkduring thedayPut thephone on'Do NotDisturb'Listenedtomusic.Learneda newskill.Reada bookOrganizedandcleaned aspace.Postponedan Emailuntiltomorrow.Bingeda showSleptinMeditatedEnjoyedan oldhobbyBakedsomethingTook abreakfrom thenewsSnackedduringthe dayOrdereddinneronlineWorkedon apuzzleTooka napJournaled,doodled,or coloredWatcheda movieTried anonlineworkout.Closedthe laptopat 1:00PM Took alongbathEnjoyedand adultbeverageTried anewrecipeTook awalkduring thedayPut thephone on'Do NotDisturb'Listenedtomusic.Learneda newskill.

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Organized and cleaned a space.
  3. Postponed an Email until tomorrow.
  4. Binged a show
  5. Slept in
  6. Meditated
  7. Enjoyed an old hobby
  8. Baked something
  9. Took a break from the news
  10. Snacked during the day
  11. Ordered dinner online
  12. Worked on a puzzle
  13. Took a nap
  14. Journaled, doodled, or colored
  15. Watched a movie
  16. Tried an online workout.
  17. Closed the laptop at 1:00 PM
  18. Took a long bath
  19. Enjoyed and adult beverage
  20. Tried a new recipe
  21. Took a walk during the day
  22. Put the phone on 'Do Not Disturb'
  23. Listened to music.
  24. Learned a new skill.