BakedsomethingOrganizedandcleaned aspace.Bingeda showJournaled,doodled,or coloredTried anewrecipeTooka napListenedtomusic.SleptinWorkedon apuzzleSnackedduringthe dayTried anonlineworkout.Took abreakfrom thenewsMeditatedPostponedan Emailuntiltomorrow.Enjoyedan oldhobbyClosedthe laptopat 1:00PM Enjoyedand adultbeverageReada bookPut thephone on'Do NotDisturb'Watcheda movieTook awalkduring thedayOrdereddinneronlineTook alongbathLearneda newskill.BakedsomethingOrganizedandcleaned aspace.Bingeda showJournaled,doodled,or coloredTried anewrecipeTooka napListenedtomusic.SleptinWorkedon apuzzleSnackedduringthe dayTried anonlineworkout.Took abreakfrom thenewsMeditatedPostponedan Emailuntiltomorrow.Enjoyedan oldhobbyClosedthe laptopat 1:00PM Enjoyedand adultbeverageReada bookPut thephone on'Do NotDisturb'Watcheda movieTook awalkduring thedayOrdereddinneronlineTook alongbathLearneda newskill.

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Baked something
  2. Organized and cleaned a space.
  3. Binged a show
  4. Journaled, doodled, or colored
  5. Tried a new recipe
  6. Took a nap
  7. Listened to music.
  8. Slept in
  9. Worked on a puzzle
  10. Snacked during the day
  11. Tried an online workout.
  12. Took a break from the news
  13. Meditated
  14. Postponed an Email until tomorrow.
  15. Enjoyed an old hobby
  16. Closed the laptop at 1:00 PM
  17. Enjoyed and adult beverage
  18. Read a book
  19. Put the phone on 'Do Not Disturb'
  20. Watched a movie
  21. Took a walk during the day
  22. Ordered dinner online
  23. Took a long bath
  24. Learned a new skill.