Postponedan Emailuntiltomorrow.Put thephone on'Do NotDisturb'Enjoyedan oldhobbyOrdereddinneronlineWorkedon apuzzleWatcheda movieSnackedduringthe dayReada bookOrganizedandcleaned aspace.SleptinTooka napTook abreakfrom thenewsTook awalkduring thedayEnjoyedand adultbeverageLearneda newskill.Tried anewrecipeTried anonlineworkout.MeditatedBingeda showBakedsomethingListenedtomusic.Took alongbathClosedthe laptopat 1:00PM Journaled,doodled,or coloredPostponedan Emailuntiltomorrow.Put thephone on'Do NotDisturb'Enjoyedan oldhobbyOrdereddinneronlineWorkedon apuzzleWatcheda movieSnackedduringthe dayReada bookOrganizedandcleaned aspace.SleptinTooka napTook abreakfrom thenewsTook awalkduring thedayEnjoyedand adultbeverageLearneda newskill.Tried anewrecipeTried anonlineworkout.MeditatedBingeda showBakedsomethingListenedtomusic.Took alongbathClosedthe laptopat 1:00PM Journaled,doodled,or colored

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Postponed an Email until tomorrow.
  2. Put the phone on 'Do Not Disturb'
  3. Enjoyed an old hobby
  4. Ordered dinner online
  5. Worked on a puzzle
  6. Watched a movie
  7. Snacked during the day
  8. Read a book
  9. Organized and cleaned a space.
  10. Slept in
  11. Took a nap
  12. Took a break from the news
  13. Took a walk during the day
  14. Enjoyed and adult beverage
  15. Learned a new skill.
  16. Tried a new recipe
  17. Tried an online workout.
  18. Meditated
  19. Binged a show
  20. Baked something
  21. Listened to music.
  22. Took a long bath
  23. Closed the laptop at 1:00 PM
  24. Journaled, doodled, or colored