Took abreakfrom thenewsTook alongbathListenedtomusic.Closedthe laptopat 1:00PM Tried anewrecipeEnjoyedand adultbeverageEnjoyedan oldhobbyBakedsomethingOrdereddinneronlineReada bookSnackedduringthe dayTook awalkduring thedayPut thephone on'Do NotDisturb'Workedon apuzzleMeditatedBingeda showLearneda newskill.SleptinWatcheda movieTooka napOrganizedandcleaned aspace.Postponedan Emailuntiltomorrow.Journaled,doodled,or coloredTried anonlineworkout.Took abreakfrom thenewsTook alongbathListenedtomusic.Closedthe laptopat 1:00PM Tried anewrecipeEnjoyedand adultbeverageEnjoyedan oldhobbyBakedsomethingOrdereddinneronlineReada bookSnackedduringthe dayTook awalkduring thedayPut thephone on'Do NotDisturb'Workedon apuzzleMeditatedBingeda showLearneda newskill.SleptinWatcheda movieTooka napOrganizedandcleaned aspace.Postponedan Emailuntiltomorrow.Journaled,doodled,or coloredTried anonlineworkout.

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a break from the news
  2. Took a long bath
  3. Listened to music.
  4. Closed the laptop at 1:00 PM
  5. Tried a new recipe
  6. Enjoyed and adult beverage
  7. Enjoyed an old hobby
  8. Baked something
  9. Ordered dinner online
  10. Read a book
  11. Snacked during the day
  12. Took a walk during the day
  13. Put the phone on 'Do Not Disturb'
  14. Worked on a puzzle
  15. Meditated
  16. Binged a show
  17. Learned a new skill.
  18. Slept in
  19. Watched a movie
  20. Took a nap
  21. Organized and cleaned a space.
  22. Postponed an Email until tomorrow.
  23. Journaled, doodled, or colored
  24. Tried an online workout.