Bingeda showSleptinPostponedan Emailuntiltomorrow.Tried anonlineworkout.Workedon apuzzleOrganizedandcleaned aspace.Reada bookClosedthe laptopat 1:00PM Took alongbathLearneda newskill.Took abreakfrom thenewsJournaled,doodled,or coloredTried anewrecipeBakedsomethingEnjoyedan oldhobbyPut thephone on'Do NotDisturb'Listenedtomusic.Watcheda movieTook awalkduring thedayOrdereddinneronlineEnjoyedand adultbeverageMeditatedSnackedduringthe dayTooka napBingeda showSleptinPostponedan Emailuntiltomorrow.Tried anonlineworkout.Workedon apuzzleOrganizedandcleaned aspace.Reada bookClosedthe laptopat 1:00PM Took alongbathLearneda newskill.Took abreakfrom thenewsJournaled,doodled,or coloredTried anewrecipeBakedsomethingEnjoyedan oldhobbyPut thephone on'Do NotDisturb'Listenedtomusic.Watcheda movieTook awalkduring thedayOrdereddinneronlineEnjoyedand adultbeverageMeditatedSnackedduringthe dayTooka nap

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binged a show
  2. Slept in
  3. Postponed an Email until tomorrow.
  4. Tried an online workout.
  5. Worked on a puzzle
  6. Organized and cleaned a space.
  7. Read a book
  8. Closed the laptop at 1:00 PM
  9. Took a long bath
  10. Learned a new skill.
  11. Took a break from the news
  12. Journaled, doodled, or colored
  13. Tried a new recipe
  14. Baked something
  15. Enjoyed an old hobby
  16. Put the phone on 'Do Not Disturb'
  17. Listened to music.
  18. Watched a movie
  19. Took a walk during the day
  20. Ordered dinner online
  21. Enjoyed and adult beverage
  22. Meditated
  23. Snacked during the day
  24. Took a nap