Listenedtomusic.Tooka napClosedthe laptopat 1:00PM BakedsomethingOrganizedandcleaned aspace.Watcheda movieWorkedon apuzzleReada bookLearneda newskill.Took awalkduring thedayMeditatedOrdereddinneronlineJournaled,doodled,or coloredBingeda showTried anonlineworkout.Enjoyedand adultbeverageTried anewrecipeSleptinPostponedan Emailuntiltomorrow.Enjoyedan oldhobbySnackedduringthe dayPut thephone on'Do NotDisturb'Took alongbathTook abreakfrom thenewsListenedtomusic.Tooka napClosedthe laptopat 1:00PM BakedsomethingOrganizedandcleaned aspace.Watcheda movieWorkedon apuzzleReada bookLearneda newskill.Took awalkduring thedayMeditatedOrdereddinneronlineJournaled,doodled,or coloredBingeda showTried anonlineworkout.Enjoyedand adultbeverageTried anewrecipeSleptinPostponedan Emailuntiltomorrow.Enjoyedan oldhobbySnackedduringthe dayPut thephone on'Do NotDisturb'Took alongbathTook abreakfrom thenews

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to music.
  2. Took a nap
  3. Closed the laptop at 1:00 PM
  4. Baked something
  5. Organized and cleaned a space.
  6. Watched a movie
  7. Worked on a puzzle
  8. Read a book
  9. Learned a new skill.
  10. Took a walk during the day
  11. Meditated
  12. Ordered dinner online
  13. Journaled, doodled, or colored
  14. Binged a show
  15. Tried an online workout.
  16. Enjoyed and adult beverage
  17. Tried a new recipe
  18. Slept in
  19. Postponed an Email until tomorrow.
  20. Enjoyed an old hobby
  21. Snacked during the day
  22. Put the phone on 'Do Not Disturb'
  23. Took a long bath
  24. Took a break from the news