SleptinMeditatedClosedthe laptopat 1:00PM Took awalkduring thedayOrganizedandcleaned aspace.Put thephone on'Do NotDisturb'Snackedduringthe dayEnjoyedan oldhobbyBakedsomethingEnjoyedand adultbeverageTried anewrecipeOrdereddinneronlineLearneda newskill.Bingeda showTried anonlineworkout.Watcheda movieListenedtomusic.Took alongbathReada bookTook abreakfrom thenewsJournaled,doodled,or coloredPostponedan Emailuntiltomorrow.Workedon apuzzleTooka napSleptinMeditatedClosedthe laptopat 1:00PM Took awalkduring thedayOrganizedandcleaned aspace.Put thephone on'Do NotDisturb'Snackedduringthe dayEnjoyedan oldhobbyBakedsomethingEnjoyedand adultbeverageTried anewrecipeOrdereddinneronlineLearneda newskill.Bingeda showTried anonlineworkout.Watcheda movieListenedtomusic.Took alongbathReada bookTook abreakfrom thenewsJournaled,doodled,or coloredPostponedan Emailuntiltomorrow.Workedon apuzzleTooka nap

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept in
  2. Meditated
  3. Closed the laptop at 1:00 PM
  4. Took a walk during the day
  5. Organized and cleaned a space.
  6. Put the phone on 'Do Not Disturb'
  7. Snacked during the day
  8. Enjoyed an old hobby
  9. Baked something
  10. Enjoyed and adult beverage
  11. Tried a new recipe
  12. Ordered dinner online
  13. Learned a new skill.
  14. Binged a show
  15. Tried an online workout.
  16. Watched a movie
  17. Listened to music.
  18. Took a long bath
  19. Read a book
  20. Took a break from the news
  21. Journaled, doodled, or colored
  22. Postponed an Email until tomorrow.
  23. Worked on a puzzle
  24. Took a nap