TOOKAWALKMADE AGOALSLISTMEDITATEDREADABOOKCALLEDAFRIENDMADEA NEWFRIENDTOOKA NAPDRANKTEACROSSEDSOMETHINGOFF YOURTO-DO LISTJOURNALEDSUPPORTEDA CAUSEYOUBELIEVE INGOT8HRS OFSLEEPSAT INTHESUNLIGHTPRACTICEDA HOBBYPRACTICEDYOGALEARNEDSOMETHINGNEWLIT ASCENTEDCANDLELISTENEDTO MUSICDANCEDPLAYEDA GAMECOOKEDDINNERATE AHEALTHYSNACKORGANIZEDYOURSPACETOOK TIMEAWAY FROMYOURPHONETOOK ANONLINECLASSTOOKAWALKMADE AGOALSLISTMEDITATEDREADABOOKCALLEDAFRIENDMADEA NEWFRIENDTOOKA NAPDRANKTEACROSSEDSOMETHINGOFF YOURTO-DO LISTJOURNALEDSUPPORTEDA CAUSEYOUBELIEVE INGOT8HRS OFSLEEPSAT INTHESUNLIGHTPRACTICEDA HOBBYPRACTICEDYOGALEARNEDSOMETHINGNEWLIT ASCENTEDCANDLELISTENEDTO MUSICDANCEDPLAYEDA GAMECOOKEDDINNERATE AHEALTHYSNACKORGANIZEDYOURSPACETOOK TIMEAWAY FROMYOURPHONETOOK ANONLINECLASS

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOOK A WALK
  2. MADE A GOALS LIST
  3. MEDITATED
  4. READ A BOOK
  5. CALLED A FRIEND
  6. MADE A NEW FRIEND
  7. TOOK A NAP
  8. DRANK TEA
  9. CROSSED SOMETHING OFF YOUR TO-DO LIST
  10. JOURNALED
  11. SUPPORTED A CAUSE YOU BELIEVE IN
  12. GOT 8HRS OF SLEEP
  13. SAT IN THE SUNLIGHT
  14. PRACTICED A HOBBY
  15. PRACTICED YOGA
  16. LEARNED SOMETHING NEW
  17. LIT A SCENTED CANDLE
  18. LISTENED TO MUSIC
  19. DANCED
  20. PLAYED A GAME
  21. COOKED DINNER
  22. ATE A HEALTHY SNACK
  23. ORGANIZED YOUR SPACE
  24. TOOK TIME AWAY FROM YOUR PHONE
  25. TOOK AN ONLINE CLASS