TOOKAWALKPLAYEDA GAMESUPPORTEDA CAUSEYOUBELIEVE INPRACTICEDA HOBBYLEARNEDSOMETHINGNEWREADABOOKDANCEDATE AHEALTHYSNACKLIT ASCENTEDCANDLECOOKEDDINNERDRANKTEACROSSEDSOMETHINGOFF YOURTO-DO LISTMEDITATEDSAT INTHESUNLIGHTCALLEDAFRIENDGOT8HRS OFSLEEPLISTENEDTO MUSICPRACTICEDYOGATOOK ANONLINECLASSMADEA NEWFRIENDMADE AGOALSLISTJOURNALEDTOOKA NAPTOOK TIMEAWAY FROMYOURPHONEORGANIZEDYOURSPACETOOKAWALKPLAYEDA GAMESUPPORTEDA CAUSEYOUBELIEVE INPRACTICEDA HOBBYLEARNEDSOMETHINGNEWREADABOOKDANCEDATE AHEALTHYSNACKLIT ASCENTEDCANDLECOOKEDDINNERDRANKTEACROSSEDSOMETHINGOFF YOURTO-DO LISTMEDITATEDSAT INTHESUNLIGHTCALLEDAFRIENDGOT8HRS OFSLEEPLISTENEDTO MUSICPRACTICEDYOGATOOK ANONLINECLASSMADEA NEWFRIENDMADE AGOALSLISTJOURNALEDTOOKA NAPTOOK TIMEAWAY FROMYOURPHONEORGANIZEDYOURSPACE

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOOK A WALK
  2. PLAYED A GAME
  3. SUPPORTED A CAUSE YOU BELIEVE IN
  4. PRACTICED A HOBBY
  5. LEARNED SOMETHING NEW
  6. READ A BOOK
  7. DANCED
  8. ATE A HEALTHY SNACK
  9. LIT A SCENTED CANDLE
  10. COOKED DINNER
  11. DRANK TEA
  12. CROSSED SOMETHING OFF YOUR TO-DO LIST
  13. MEDITATED
  14. SAT IN THE SUNLIGHT
  15. CALLED A FRIEND
  16. GOT 8HRS OF SLEEP
  17. LISTENED TO MUSIC
  18. PRACTICED YOGA
  19. TOOK AN ONLINE CLASS
  20. MADE A NEW FRIEND
  21. MADE A GOALS LIST
  22. JOURNALED
  23. TOOK A NAP
  24. TOOK TIME AWAY FROM YOUR PHONE
  25. ORGANIZED YOUR SPACE