LISTENEDTO MUSICCOOKEDDINNERATE AHEALTHYSNACKMADEA NEWFRIENDPRACTICEDA HOBBYCALLEDAFRIENDDRANKTEAPLAYEDA GAMEREADABOOKGOT8HRS OFSLEEPTOOKAWALKMADE AGOALSLISTORGANIZEDYOURSPACESAT INTHESUNLIGHTDANCEDJOURNALEDLIT ASCENTEDCANDLESUPPORTEDA CAUSEYOUBELIEVE INMEDITATEDTOOKA NAPLEARNEDSOMETHINGNEWPRACTICEDYOGATOOK TIMEAWAY FROMYOURPHONECROSSEDSOMETHINGOFF YOURTO-DO LISTTOOK ANONLINECLASSLISTENEDTO MUSICCOOKEDDINNERATE AHEALTHYSNACKMADEA NEWFRIENDPRACTICEDA HOBBYCALLEDAFRIENDDRANKTEAPLAYEDA GAMEREADABOOKGOT8HRS OFSLEEPTOOKAWALKMADE AGOALSLISTORGANIZEDYOURSPACESAT INTHESUNLIGHTDANCEDJOURNALEDLIT ASCENTEDCANDLESUPPORTEDA CAUSEYOUBELIEVE INMEDITATEDTOOKA NAPLEARNEDSOMETHINGNEWPRACTICEDYOGATOOK TIMEAWAY FROMYOURPHONECROSSEDSOMETHINGOFF YOURTO-DO LISTTOOK ANONLINECLASS

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTENED TO MUSIC
  2. COOKED DINNER
  3. ATE A HEALTHY SNACK
  4. MADE A NEW FRIEND
  5. PRACTICED A HOBBY
  6. CALLED A FRIEND
  7. DRANK TEA
  8. PLAYED A GAME
  9. READ A BOOK
  10. GOT 8HRS OF SLEEP
  11. TOOK A WALK
  12. MADE A GOALS LIST
  13. ORGANIZED YOUR SPACE
  14. SAT IN THE SUNLIGHT
  15. DANCED
  16. JOURNALED
  17. LIT A SCENTED CANDLE
  18. SUPPORTED A CAUSE YOU BELIEVE IN
  19. MEDITATED
  20. TOOK A NAP
  21. LEARNED SOMETHING NEW
  22. PRACTICED YOGA
  23. TOOK TIME AWAY FROM YOUR PHONE
  24. CROSSED SOMETHING OFF YOUR TO-DO LIST
  25. TOOK AN ONLINE CLASS