PRACTICEDYOGAPLAYEDA GAMEJOURNALEDCOOKEDDINNERMEDITATEDTOOKA NAPCROSSEDSOMETHINGOFF YOURTO-DO LISTMADE AGOALSLISTLISTENEDTO MUSICATE AHEALTHYSNACKCALLEDAFRIENDDANCEDLEARNEDSOMETHINGNEWORGANIZEDYOURSPACETOOK ANONLINECLASSLIT ASCENTEDCANDLEPRACTICEDA HOBBYSAT INTHESUNLIGHTTOOK TIMEAWAY FROMYOURPHONEDRANKTEAGOT8HRS OFSLEEPTOOKAWALKREADABOOKMADEA NEWFRIENDSUPPORTEDA CAUSEYOUBELIEVE INPRACTICEDYOGAPLAYEDA GAMEJOURNALEDCOOKEDDINNERMEDITATEDTOOKA NAPCROSSEDSOMETHINGOFF YOURTO-DO LISTMADE AGOALSLISTLISTENEDTO MUSICATE AHEALTHYSNACKCALLEDAFRIENDDANCEDLEARNEDSOMETHINGNEWORGANIZEDYOURSPACETOOK ANONLINECLASSLIT ASCENTEDCANDLEPRACTICEDA HOBBYSAT INTHESUNLIGHTTOOK TIMEAWAY FROMYOURPHONEDRANKTEAGOT8HRS OFSLEEPTOOKAWALKREADABOOKMADEA NEWFRIENDSUPPORTEDA CAUSEYOUBELIEVE IN

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRACTICED YOGA
  2. PLAYED A GAME
  3. JOURNALED
  4. COOKED DINNER
  5. MEDITATED
  6. TOOK A NAP
  7. CROSSED SOMETHING OFF YOUR TO-DO LIST
  8. MADE A GOALS LIST
  9. LISTENED TO MUSIC
  10. ATE A HEALTHY SNACK
  11. CALLED A FRIEND
  12. DANCED
  13. LEARNED SOMETHING NEW
  14. ORGANIZED YOUR SPACE
  15. TOOK AN ONLINE CLASS
  16. LIT A SCENTED CANDLE
  17. PRACTICED A HOBBY
  18. SAT IN THE SUNLIGHT
  19. TOOK TIME AWAY FROM YOUR PHONE
  20. DRANK TEA
  21. GOT 8HRS OF SLEEP
  22. TOOK A WALK
  23. READ A BOOK
  24. MADE A NEW FRIEND
  25. SUPPORTED A CAUSE YOU BELIEVE IN