StretchWorkoutClean ororganizeTakea napDoyogaWatch thesunset orsunriseCall afriendListen toyourfavoritesongWatchTVRelaxon thecouchDrink aglass ofwaterSweeporvacuumTake 5deepbreathsMeditateGo fora walkSmile!EatbreakfastCompliment3 peopleCall afamilymemberDrink ahotbeverageWrite 5thingsyou’regrateful forReadsomethingfunTellyourselfyou’reenoughCookEat a fruitorvegetableGo tosleepearlyStretchWorkoutClean ororganizeTakea napDoyogaWatch thesunset orsunriseCall afriendListen toyourfavoritesongWatchTVRelaxon thecouchDrink aglass ofwaterSweeporvacuumTake 5deepbreathsMeditateGo fora walkSmile!EatbreakfastCompliment3 peopleCall afamilymemberDrink ahotbeverageWrite 5thingsyou’regrateful forReadsomethingfunTellyourselfyou’reenoughCookEat a fruitorvegetableGo tosleepearly

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Workout
  3. Clean or organize
  4. Take a nap
  5. Do yoga
  6. Watch the sunset or sunrise
  7. Call a friend
  8. Listen to your favorite song
  9. Watch TV
  10. Relax on the couch
  11. Drink a glass of water
  12. Sweep or vacuum
  13. Take 5 deep breaths
  14. Meditate
  15. Go for a walk
  16. Smile!
  17. Eat breakfast
  18. Compliment 3 people
  19. Call a family member
  20. Drink a hot beverage
  21. Write 5 things you’re grateful for
  22. Read something fun
  23. Tell yourself you’re enough
  24. Cook
  25. Eat a fruit or vegetable
  26. Go to sleep early