EatbreakfastStretchSmile!CookMeditateSweeporvacuumDoyogaWrite 5thingsyou’regrateful forTake 5deepbreathsCall afamilymemberCall afriendTellyourselfyou’reenoughDrink aglass ofwaterListen toyourfavoritesongWorkoutClean ororganizeRelaxon thecouchWatch thesunset orsunriseGo fora walkTakea napReadsomethingfunCompliment3 peopleDrink ahotbeverageGo tosleepearlyEat a fruitorvegetableWatchTVEatbreakfastStretchSmile!CookMeditateSweeporvacuumDoyogaWrite 5thingsyou’regrateful forTake 5deepbreathsCall afamilymemberCall afriendTellyourselfyou’reenoughDrink aglass ofwaterListen toyourfavoritesongWorkoutClean ororganizeRelaxon thecouchWatch thesunset orsunriseGo fora walkTakea napReadsomethingfunCompliment3 peopleDrink ahotbeverageGo tosleepearlyEat a fruitorvegetableWatchTV

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast
  2. Stretch
  3. Smile!
  4. Cook
  5. Meditate
  6. Sweep or vacuum
  7. Do yoga
  8. Write 5 things you’re grateful for
  9. Take 5 deep breaths
  10. Call a family member
  11. Call a friend
  12. Tell yourself you’re enough
  13. Drink a glass of water
  14. Listen to your favorite song
  15. Workout
  16. Clean or organize
  17. Relax on the couch
  18. Watch the sunset or sunrise
  19. Go for a walk
  20. Take a nap
  21. Read something fun
  22. Compliment 3 people
  23. Drink a hot beverage
  24. Go to sleep early
  25. Eat a fruit or vegetable
  26. Watch TV