Take 5deepbreathsListen toyourfavoritesongTakea napWatchTVDoyogaSmile!Drink aglass ofwaterSweeporvacuumCompliment3 peopleEatbreakfastWrite 5thingsyou’regrateful forRelaxon thecouchCall afriendStretchTellyourselfyou’reenoughWatch thesunset orsunriseCall afamilymemberGo tosleepearlyMeditateEat a fruitorvegetableGo fora walkReadsomethingfunCookWorkoutClean ororganizeDrink ahotbeverageTake 5deepbreathsListen toyourfavoritesongTakea napWatchTVDoyogaSmile!Drink aglass ofwaterSweeporvacuumCompliment3 peopleEatbreakfastWrite 5thingsyou’regrateful forRelaxon thecouchCall afriendStretchTellyourselfyou’reenoughWatch thesunset orsunriseCall afamilymemberGo tosleepearlyMeditateEat a fruitorvegetableGo fora walkReadsomethingfunCookWorkoutClean ororganizeDrink ahotbeverage

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 deep breaths
  2. Listen to your favorite song
  3. Take a nap
  4. Watch TV
  5. Do yoga
  6. Smile!
  7. Drink a glass of water
  8. Sweep or vacuum
  9. Compliment 3 people
  10. Eat breakfast
  11. Write 5 things you’re grateful for
  12. Relax on the couch
  13. Call a friend
  14. Stretch
  15. Tell yourself you’re enough
  16. Watch the sunset or sunrise
  17. Call a family member
  18. Go to sleep early
  19. Meditate
  20. Eat a fruit or vegetable
  21. Go for a walk
  22. Read something fun
  23. Cook
  24. Workout
  25. Clean or organize
  26. Drink a hot beverage