Clean ororganizeWatchTVReadsomethingfunTellyourselfyou’reenoughEat a fruitorvegetableRelaxon thecouchWrite 5thingsyou’regrateful forCompliment3 peopleSmile!EatbreakfastGo fora walkSweeporvacuumTakea napGo tosleepearlyDrink ahotbeverageTake 5deepbreathsWorkoutWatch thesunset orsunriseStretchDoyogaDrink aglass ofwaterCall afamilymemberListen toyourfavoritesongCookMeditateCall afriendClean ororganizeWatchTVReadsomethingfunTellyourselfyou’reenoughEat a fruitorvegetableRelaxon thecouchWrite 5thingsyou’regrateful forCompliment3 peopleSmile!EatbreakfastGo fora walkSweeporvacuumTakea napGo tosleepearlyDrink ahotbeverageTake 5deepbreathsWorkoutWatch thesunset orsunriseStretchDoyogaDrink aglass ofwaterCall afamilymemberListen toyourfavoritesongCookMeditateCall afriend

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean or organize
  2. Watch TV
  3. Read something fun
  4. Tell yourself you’re enough
  5. Eat a fruit or vegetable
  6. Relax on the couch
  7. Write 5 things you’re grateful for
  8. Compliment 3 people
  9. Smile!
  10. Eat breakfast
  11. Go for a walk
  12. Sweep or vacuum
  13. Take a nap
  14. Go to sleep early
  15. Drink a hot beverage
  16. Take 5 deep breaths
  17. Workout
  18. Watch the sunset or sunrise
  19. Stretch
  20. Do yoga
  21. Drink a glass of water
  22. Call a family member
  23. Listen to your favorite song
  24. Cook
  25. Meditate
  26. Call a friend