Watch thesunset orsunriseListen toyourfavoritesongGo tosleepearlyDoyogaTake 5deepbreathsDrink ahotbeverageReadsomethingfunMeditateWrite 5thingsyou’regrateful forEat a fruitorvegetableWatchTVEatbreakfastGo fora walkCall afriendCompliment3 peopleClean ororganizeSweeporvacuumSmile!Call afamilymemberDrink aglass ofwaterRelaxon thecouchTellyourselfyou’reenoughStretchTakea napWorkoutCookWatch thesunset orsunriseListen toyourfavoritesongGo tosleepearlyDoyogaTake 5deepbreathsDrink ahotbeverageReadsomethingfunMeditateWrite 5thingsyou’regrateful forEat a fruitorvegetableWatchTVEatbreakfastGo fora walkCall afriendCompliment3 peopleClean ororganizeSweeporvacuumSmile!Call afamilymemberDrink aglass ofwaterRelaxon thecouchTellyourselfyou’reenoughStretchTakea napWorkoutCook

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the sunset or sunrise
  2. Listen to your favorite song
  3. Go to sleep early
  4. Do yoga
  5. Take 5 deep breaths
  6. Drink a hot beverage
  7. Read something fun
  8. Meditate
  9. Write 5 things you’re grateful for
  10. Eat a fruit or vegetable
  11. Watch TV
  12. Eat breakfast
  13. Go for a walk
  14. Call a friend
  15. Compliment 3 people
  16. Clean or organize
  17. Sweep or vacuum
  18. Smile!
  19. Call a family member
  20. Drink a glass of water
  21. Relax on the couch
  22. Tell yourself you’re enough
  23. Stretch
  24. Take a nap
  25. Workout
  26. Cook