MeditateSweeporvacuumTake 5deepbreathsWorkoutGo fora walkDoyogaCall afamilymemberDrink ahotbeverageWatchTVClean ororganizeEatbreakfastStretchTellyourselfyou’reenoughCall afriendTakea napWatch thesunset orsunriseListen toyourfavoritesongReadsomethingfunWrite 5thingsyou’regrateful forGo tosleepearlyCompliment3 peopleSmile!Drink aglass ofwaterCookEat a fruitorvegetableRelaxon thecouchMeditateSweeporvacuumTake 5deepbreathsWorkoutGo fora walkDoyogaCall afamilymemberDrink ahotbeverageWatchTVClean ororganizeEatbreakfastStretchTellyourselfyou’reenoughCall afriendTakea napWatch thesunset orsunriseListen toyourfavoritesongReadsomethingfunWrite 5thingsyou’regrateful forGo tosleepearlyCompliment3 peopleSmile!Drink aglass ofwaterCookEat a fruitorvegetableRelaxon thecouch

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Sweep or vacuum
  3. Take 5 deep breaths
  4. Workout
  5. Go for a walk
  6. Do yoga
  7. Call a family member
  8. Drink a hot beverage
  9. Watch TV
  10. Clean or organize
  11. Eat breakfast
  12. Stretch
  13. Tell yourself you’re enough
  14. Call a friend
  15. Take a nap
  16. Watch the sunset or sunrise
  17. Listen to your favorite song
  18. Read something fun
  19. Write 5 things you’re grateful for
  20. Go to sleep early
  21. Compliment 3 people
  22. Smile!
  23. Drink a glass of water
  24. Cook
  25. Eat a fruit or vegetable
  26. Relax on the couch