Go fora walkTellyourselfyou’reenoughCompliment3 peopleSmile!Takea napGo tosleepearlyEat a fruitorvegetableStretchDoyogaCookClean ororganizeDrink ahotbeverageReadsomethingfunListen toyourfavoritesongDrink aglass ofwaterCall afamilymemberWrite 5thingsyou’regrateful forWatchTVRelaxon thecouchSweeporvacuumMeditateEatbreakfastCall afriendWorkoutTake 5deepbreathsWatch thesunset orsunriseGo fora walkTellyourselfyou’reenoughCompliment3 peopleSmile!Takea napGo tosleepearlyEat a fruitorvegetableStretchDoyogaCookClean ororganizeDrink ahotbeverageReadsomethingfunListen toyourfavoritesongDrink aglass ofwaterCall afamilymemberWrite 5thingsyou’regrateful forWatchTVRelaxon thecouchSweeporvacuumMeditateEatbreakfastCall afriendWorkoutTake 5deepbreathsWatch thesunset orsunrise

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Tell yourself you’re enough
  3. Compliment 3 people
  4. Smile!
  5. Take a nap
  6. Go to sleep early
  7. Eat a fruit or vegetable
  8. Stretch
  9. Do yoga
  10. Cook
  11. Clean or organize
  12. Drink a hot beverage
  13. Read something fun
  14. Listen to your favorite song
  15. Drink a glass of water
  16. Call a family member
  17. Write 5 things you’re grateful for
  18. Watch TV
  19. Relax on the couch
  20. Sweep or vacuum
  21. Meditate
  22. Eat breakfast
  23. Call a friend
  24. Workout
  25. Take 5 deep breaths
  26. Watch the sunset or sunrise