Take 5 deep breaths Listen to your favorite song Take a nap Watch TV Do yoga Smile! Drink a glass of water Sweep or vacuum Compliment 3 people Eat breakfast Write 5 things you’re grateful for Relax on the couch Call a friend Stretch Tell yourself you’re enough Watch the sunset or sunrise Call a family member Go to sleep early Meditate Eat a fruit or vegetable Go for a walk Read something fun Cook Workout Clean or organize Drink a hot beverage Take 5 deep breaths Listen to your favorite song Take a nap Watch TV Do yoga Smile! Drink a glass of water Sweep or vacuum Compliment 3 people Eat breakfast Write 5 things you’re grateful for Relax on the couch Call a friend Stretch Tell yourself you’re enough Watch the sunset or sunrise Call a family member Go to sleep early Meditate Eat a fruit or vegetable Go for a walk Read something fun Cook Workout Clean or organize Drink a hot beverage
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take 5 deep breaths
Listen to your favorite song
Take a nap
Watch TV
Do yoga
Smile!
Drink a glass of water
Sweep or vacuum
Compliment 3 people
Eat breakfast
Write 5 things you’re grateful for
Relax on the couch
Call a friend
Stretch
Tell yourself you’re enough
Watch the sunset or sunrise
Call a family member
Go to sleep early
Meditate
Eat a fruit or vegetable
Go for a walk
Read something fun
Cook
Workout
Clean or organize
Drink a hot beverage