Compliment3 peopleTake 5deepbreathsDoyogaWrite 5thingsyou’regrateful forGo tosleepearlyWatch thesunset orsunriseCall afriendMeditateDrink aglass ofwaterReadsomethingfunRelaxon thecouchTakea napWatchTVStretchDrink ahotbeverageClean ororganizeCookSweeporvacuumWorkoutEat a fruitorvegetableEatbreakfastTellyourselfyou’reenoughCall afamilymemberSmile!Go fora walkListen toyourfavoritesongCompliment3 peopleTake 5deepbreathsDoyogaWrite 5thingsyou’regrateful forGo tosleepearlyWatch thesunset orsunriseCall afriendMeditateDrink aglass ofwaterReadsomethingfunRelaxon thecouchTakea napWatchTVStretchDrink ahotbeverageClean ororganizeCookSweeporvacuumWorkoutEat a fruitorvegetableEatbreakfastTellyourselfyou’reenoughCall afamilymemberSmile!Go fora walkListen toyourfavoritesong

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment 3 people
  2. Take 5 deep breaths
  3. Do yoga
  4. Write 5 things you’re grateful for
  5. Go to sleep early
  6. Watch the sunset or sunrise
  7. Call a friend
  8. Meditate
  9. Drink a glass of water
  10. Read something fun
  11. Relax on the couch
  12. Take a nap
  13. Watch TV
  14. Stretch
  15. Drink a hot beverage
  16. Clean or organize
  17. Cook
  18. Sweep or vacuum
  19. Workout
  20. Eat a fruit or vegetable
  21. Eat breakfast
  22. Tell yourself you’re enough
  23. Call a family member
  24. Smile!
  25. Go for a walk
  26. Listen to your favorite song