Drink aglass ofwaterWatchTVClean ororganizeGo fora walkEatbreakfastSweeporvacuumCall afamilymemberRelaxon thecouchEat a fruitorvegetableStretchCall afriendCompliment3 peopleWatch thesunset orsunriseTellyourselfyou’reenoughCookGo tosleepearlyDoyogaMeditateReadsomethingfunSmile!Write 5thingsyou’regrateful forListen toyourfavoritesongTake 5deepbreathsWorkoutTakea napDrink ahotbeverageDrink aglass ofwaterWatchTVClean ororganizeGo fora walkEatbreakfastSweeporvacuumCall afamilymemberRelaxon thecouchEat a fruitorvegetableStretchCall afriendCompliment3 peopleWatch thesunset orsunriseTellyourselfyou’reenoughCookGo tosleepearlyDoyogaMeditateReadsomethingfunSmile!Write 5thingsyou’regrateful forListen toyourfavoritesongTake 5deepbreathsWorkoutTakea napDrink ahotbeverage

Resident Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a glass of water
  2. Watch TV
  3. Clean or organize
  4. Go for a walk
  5. Eat breakfast
  6. Sweep or vacuum
  7. Call a family member
  8. Relax on the couch
  9. Eat a fruit or vegetable
  10. Stretch
  11. Call a friend
  12. Compliment 3 people
  13. Watch the sunset or sunrise
  14. Tell yourself you’re enough
  15. Cook
  16. Go to sleep early
  17. Do yoga
  18. Meditate
  19. Read something fun
  20. Smile!
  21. Write 5 things you’re grateful for
  22. Listen to your favorite song
  23. Take 5 deep breaths
  24. Workout
  25. Take a nap
  26. Drink a hot beverage