5minuteplank250sit-ups100prisonsquats100pull-ups200push-ups1 hourwalk100climbingplanks100burpees300 airsquats400lungesPaleofor 1day100 foothandstandwalk300flutterkicksNosweetsfor 1 day10 minutecavemanstretch10memom 10no push-up burpee10x100msprints100pistols2 milerunTabatahollowbody5minutewall sit100decksquatsVeganfor 1day250mountainclimbers5minuteplank250sit-ups100prisonsquats100pull-ups200push-ups1 hourwalk100climbingplanks100burpees300 airsquats400lungesPaleofor 1day100 foothandstandwalk300flutterkicksNosweetsfor 1 day10 minutecavemanstretch10memom 10no push-up burpee10x100msprints100pistols2 milerunTabatahollowbody5minutewall sit100decksquatsVeganfor 1day250mountainclimbers

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 minute plank
  2. 250 sit-ups
  3. 100 prison squats
  4. 100 pull-ups
  5. 200 push-ups
  6. 1 hour walk
  7. 100 climbing planks
  8. 100 burpees
  9. 300 air squats
  10. 400 lunges
  11. Paleo for 1 day
  12. 100 foot handstand walk
  13. 300 flutter kicks
  14. No sweets for 1 day
  15. 10 minute caveman stretch
  16. 10m emom 10 no push-up burpee
  17. 10x 100m sprints
  18. 100 pistols
  19. 2 mile run
  20. Tabata hollow body
  21. 5 minute wall sit
  22. 100 deck squats
  23. Vegan for 1 day
  24. 250 mountain climbers