10memom 10no push-up burpee5minutewall sit10 minutecavemanstretchTabatahollowbody300 airsquats400lunges250mountainclimbers300flutterkicks5minuteplankVeganfor 1day100pull-ups200push-ups1 hourwalk2 milerun100prisonsquats100burpees100climbingplanksNosweetsfor 1 day100pistols100decksquats100 foothandstandwalk250sit-upsPaleofor 1day10x100msprints10memom 10no push-up burpee5minutewall sit10 minutecavemanstretchTabatahollowbody300 airsquats400lunges250mountainclimbers300flutterkicks5minuteplankVeganfor 1day100pull-ups200push-ups1 hourwalk2 milerun100prisonsquats100burpees100climbingplanksNosweetsfor 1 day100pistols100decksquats100 foothandstandwalk250sit-upsPaleofor 1day10x100msprints

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10m emom 10 no push-up burpee
  2. 5 minute wall sit
  3. 10 minute caveman stretch
  4. Tabata hollow body
  5. 300 air squats
  6. 400 lunges
  7. 250 mountain climbers
  8. 300 flutter kicks
  9. 5 minute plank
  10. Vegan for 1 day
  11. 100 pull-ups
  12. 200 push-ups
  13. 1 hour walk
  14. 2 mile run
  15. 100 prison squats
  16. 100 burpees
  17. 100 climbing planks
  18. No sweets for 1 day
  19. 100 pistols
  20. 100 deck squats
  21. 100 foot handstand walk
  22. 250 sit-ups
  23. Paleo for 1 day
  24. 10x 100m sprints