250mountainclimbers10memom 10no push-up burpee300 airsquats10x100msprintsPaleofor 1day300flutterkicks100decksquats250sit-ups400lunges1 hourwalkTabatahollowbody100 foothandstandwalk100burpees100climbingplanks100prisonsquatsVeganfor 1day100pistols5minuteplank2 milerun200push-ups100pull-upsNosweetsfor 1 day5minutewall sit10 minutecavemanstretch250mountainclimbers10memom 10no push-up burpee300 airsquats10x100msprintsPaleofor 1day300flutterkicks100decksquats250sit-ups400lunges1 hourwalkTabatahollowbody100 foothandstandwalk100burpees100climbingplanks100prisonsquatsVeganfor 1day100pistols5minuteplank2 milerun200push-ups100pull-upsNosweetsfor 1 day5minutewall sit10 minutecavemanstretch

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 250 mountain climbers
  2. 10m emom 10 no push-up burpee
  3. 300 air squats
  4. 10x 100m sprints
  5. Paleo for 1 day
  6. 300 flutter kicks
  7. 100 deck squats
  8. 250 sit-ups
  9. 400 lunges
  10. 1 hour walk
  11. Tabata hollow body
  12. 100 foot handstand walk
  13. 100 burpees
  14. 100 climbing planks
  15. 100 prison squats
  16. Vegan for 1 day
  17. 100 pistols
  18. 5 minute plank
  19. 2 mile run
  20. 200 push-ups
  21. 100 pull-ups
  22. No sweets for 1 day
  23. 5 minute wall sit
  24. 10 minute caveman stretch