100pull-upsTabatahollowbody2 milerun5minuteplank5minutewall sit300 airsquats100prisonsquatsPaleofor 1dayNosweetsfor 1 day100 foothandstandwalk10 minutecavemanstretch1 hourwalkVeganfor 1day100decksquats100climbingplanks10memom 10no push-up burpee250sit-ups300flutterkicks100pistols400lunges10x100msprints200push-ups250mountainclimbers100burpees100pull-upsTabatahollowbody2 milerun5minuteplank5minutewall sit300 airsquats100prisonsquatsPaleofor 1dayNosweetsfor 1 day100 foothandstandwalk10 minutecavemanstretch1 hourwalkVeganfor 1day100decksquats100climbingplanks10memom 10no push-up burpee250sit-ups300flutterkicks100pistols400lunges10x100msprints200push-ups250mountainclimbers100burpees

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 pull-ups
  2. Tabata hollow body
  3. 2 mile run
  4. 5 minute plank
  5. 5 minute wall sit
  6. 300 air squats
  7. 100 prison squats
  8. Paleo for 1 day
  9. No sweets for 1 day
  10. 100 foot handstand walk
  11. 10 minute caveman stretch
  12. 1 hour walk
  13. Vegan for 1 day
  14. 100 deck squats
  15. 100 climbing planks
  16. 10m emom 10 no push-up burpee
  17. 250 sit-ups
  18. 300 flutter kicks
  19. 100 pistols
  20. 400 lunges
  21. 10x 100m sprints
  22. 200 push-ups
  23. 250 mountain climbers
  24. 100 burpees