200push-ups100prisonsquats400lunges300 airsquats10memom 10no push-up burpee100climbingplanks300flutterkicks100 foothandstandwalk2 milerunVeganfor 1day100pistols100burpees5minutewall sit250mountainclimbersNosweetsfor 1 day100decksquatsTabatahollowbodyPaleofor 1day250sit-ups1 hourwalk10 minutecavemanstretch5minuteplank100pull-ups10x100msprints200push-ups100prisonsquats400lunges300 airsquats10memom 10no push-up burpee100climbingplanks300flutterkicks100 foothandstandwalk2 milerunVeganfor 1day100pistols100burpees5minutewall sit250mountainclimbersNosweetsfor 1 day100decksquatsTabatahollowbodyPaleofor 1day250sit-ups1 hourwalk10 minutecavemanstretch5minuteplank100pull-ups10x100msprints

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 200 push-ups
  2. 100 prison squats
  3. 400 lunges
  4. 300 air squats
  5. 10m emom 10 no push-up burpee
  6. 100 climbing planks
  7. 300 flutter kicks
  8. 100 foot handstand walk
  9. 2 mile run
  10. Vegan for 1 day
  11. 100 pistols
  12. 100 burpees
  13. 5 minute wall sit
  14. 250 mountain climbers
  15. No sweets for 1 day
  16. 100 deck squats
  17. Tabata hollow body
  18. Paleo for 1 day
  19. 250 sit-ups
  20. 1 hour walk
  21. 10 minute caveman stretch
  22. 5 minute plank
  23. 100 pull-ups
  24. 10x 100m sprints