300 airsquats300flutterkicks200push-ups100burpeesPaleofor 1day100decksquats10x100msprints250sit-ups5minuteplank10memom 10no push-up burpee10 minutecavemanstretchTabatahollowbody100prisonsquatsNosweetsfor 1 day1 hourwalk100climbingplanks100pistols400lunges100 foothandstandwalkVeganfor 1day5minutewall sit250mountainclimbers2 milerun100pull-ups300 airsquats300flutterkicks200push-ups100burpeesPaleofor 1day100decksquats10x100msprints250sit-ups5minuteplank10memom 10no push-up burpee10 minutecavemanstretchTabatahollowbody100prisonsquatsNosweetsfor 1 day1 hourwalk100climbingplanks100pistols400lunges100 foothandstandwalkVeganfor 1day5minutewall sit250mountainclimbers2 milerun100pull-ups

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 300 air squats
  2. 300 flutter kicks
  3. 200 push-ups
  4. 100 burpees
  5. Paleo for 1 day
  6. 100 deck squats
  7. 10x 100m sprints
  8. 250 sit-ups
  9. 5 minute plank
  10. 10m emom 10 no push-up burpee
  11. 10 minute caveman stretch
  12. Tabata hollow body
  13. 100 prison squats
  14. No sweets for 1 day
  15. 1 hour walk
  16. 100 climbing planks
  17. 100 pistols
  18. 400 lunges
  19. 100 foot handstand walk
  20. Vegan for 1 day
  21. 5 minute wall sit
  22. 250 mountain climbers
  23. 2 mile run
  24. 100 pull-ups