400lunges100climbingplanks100pull-ups10 minutecavemanstretch2 milerun100burpees1 hourwalkVeganfor 1day10memom 10no push-up burpee100prisonsquats200push-upsTabatahollowbody300flutterkicks300 airsquats5minuteplank100 foothandstandwalkPaleofor 1day250mountainclimbersNosweetsfor 1 day250sit-ups100pistols10x100msprints5minutewall sit100decksquats400lunges100climbingplanks100pull-ups10 minutecavemanstretch2 milerun100burpees1 hourwalkVeganfor 1day10memom 10no push-up burpee100prisonsquats200push-upsTabatahollowbody300flutterkicks300 airsquats5minuteplank100 foothandstandwalkPaleofor 1day250mountainclimbersNosweetsfor 1 day250sit-ups100pistols10x100msprints5minutewall sit100decksquats

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 400 lunges
  2. 100 climbing planks
  3. 100 pull-ups
  4. 10 minute caveman stretch
  5. 2 mile run
  6. 100 burpees
  7. 1 hour walk
  8. Vegan for 1 day
  9. 10m emom 10 no push-up burpee
  10. 100 prison squats
  11. 200 push-ups
  12. Tabata hollow body
  13. 300 flutter kicks
  14. 300 air squats
  15. 5 minute plank
  16. 100 foot handstand walk
  17. Paleo for 1 day
  18. 250 mountain climbers
  19. No sweets for 1 day
  20. 250 sit-ups
  21. 100 pistols
  22. 10x 100m sprints
  23. 5 minute wall sit
  24. 100 deck squats