300flutterkicks5minutewall sit400lunges10memom 10no push-up burpee250sit-ups5minuteplankTabatahollowbody100decksquats250mountainclimbers2 milerun100 foothandstandwalkNosweetsfor 1 dayPaleofor 1day100pull-ups100prisonsquats10 minutecavemanstretch100pistols100burpees100climbingplanks1 hourwalk200push-upsVeganfor 1day300 airsquats10x100msprints300flutterkicks5minutewall sit400lunges10memom 10no push-up burpee250sit-ups5minuteplankTabatahollowbody100decksquats250mountainclimbers2 milerun100 foothandstandwalkNosweetsfor 1 dayPaleofor 1day100pull-ups100prisonsquats10 minutecavemanstretch100pistols100burpees100climbingplanks1 hourwalk200push-upsVeganfor 1day300 airsquats10x100msprints

CROSSFIT DIMENSIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 300 flutter kicks
  2. 5 minute wall sit
  3. 400 lunges
  4. 10m emom 10 no push-up burpee
  5. 250 sit-ups
  6. 5 minute plank
  7. Tabata hollow body
  8. 100 deck squats
  9. 250 mountain climbers
  10. 2 mile run
  11. 100 foot handstand walk
  12. No sweets for 1 day
  13. Paleo for 1 day
  14. 100 pull-ups
  15. 100 prison squats
  16. 10 minute caveman stretch
  17. 100 pistols
  18. 100 burpees
  19. 100 climbing planks
  20. 1 hour walk
  21. 200 push-ups
  22. Vegan for 1 day
  23. 300 air squats
  24. 10x 100m sprints