Do 100ChairDipsOnlineselfie withyourteacherShare yourworkout onInstastoriesFollow@iteccpeonInstagramCalculateDailyCaloricIntakePost a videoof you doinga #iteccpeStay HomeChallengeVideoconferencewith 3 friendsto exerciseDance toa TikTokvideoPlankfor 90secsPerform10 doubleundersEat 3HealthymealsDo 100LungesExercisewith aHouseholdItemDo 100SquatsCleanyourroomDo 40Push Upsin 1 min!Completea Par-QFormDo a 1 minexercisevideo with afamilymemberJoin aCCADo 40Sit Upsin 1 minCalculateyour BMICook aHealthymealJoin anonline SWLessonTrack 120mins ofexercisein a weekCreate aF.I.T.TExercisePlanDo 100ChairDipsOnlineselfie withyourteacherShare yourworkout onInstastoriesFollow@iteccpeonInstagramCalculateDailyCaloricIntakePost a videoof you doinga #iteccpeStay HomeChallengeVideoconferencewith 3 friendsto exerciseDance toa TikTokvideoPlankfor 90secsPerform10 doubleundersEat 3HealthymealsDo 100LungesExercisewith aHouseholdItemDo 100SquatsCleanyourroomDo 40Push Upsin 1 min!Completea Par-QFormDo a 1 minexercisevideo with afamilymemberJoin aCCADo 40Sit Upsin 1 minCalculateyour BMICook aHealthymealJoin anonline SWLessonTrack 120mins ofexercisein a weekCreate aF.I.T.TExercisePlan

ITECC PE DEPT - Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 Chair Dips
  2. Online selfie with your teacher
  3. Share your workout on Insta stories
  4. Follow @iteccpe on Instagram
  5. Calculate Daily Caloric Intake
  6. Post a video of you doing a #iteccpe Stay Home Challenge
  7. Video conference with 3 friends to exercise
  8. Dance to a TikTok video
  9. Plank for 90 secs
  10. Perform 10 double unders
  11. Eat 3 Healthy meals
  12. Do 100 Lunges
  13. Exercise with a Household Item
  14. Do 100 Squats
  15. Clean your room
  16. Do 40 Push Ups in 1 min!
  17. Complete a Par-Q Form
  18. Do a 1 min exercise video with a family member
  19. Join a CCA
  20. Do 40 Sit Ups in 1 min
  21. Calculate your BMI
  22. Cook a Healthy meal
  23. Join an online SW Lesson
  24. Track 120 mins of exercise in a week
  25. Create a F.I.T.T Exercise Plan