Exercisewith aHouseholdItemDo 40Sit Upsin 1 minDo 100LungesPost a videoof you doinga #iteccpeStay HomeChallengePlankfor 90secsVideoconferencewith 3 friendsto exerciseDo 40Push Upsin 1 min!Do a 1 minexercisevideo with afamilymemberCleanyourroomShare yourworkout onInstastoriesJoin aCCACook aHealthymealOnlineselfie withyourteacherDo 100SquatsDance toa TikTokvideoCalculateyour BMITrack 120mins ofexercisein a weekPerform10 doubleundersCompletea Par-QFormCreate aF.I.T.TExercisePlanJoin anonline SWLessonCalculateDailyCaloricIntakeFollow@iteccpeonInstagramEat 3HealthymealsDo 100ChairDipsExercisewith aHouseholdItemDo 40Sit Upsin 1 minDo 100LungesPost a videoof you doinga #iteccpeStay HomeChallengePlankfor 90secsVideoconferencewith 3 friendsto exerciseDo 40Push Upsin 1 min!Do a 1 minexercisevideo with afamilymemberCleanyourroomShare yourworkout onInstastoriesJoin aCCACook aHealthymealOnlineselfie withyourteacherDo 100SquatsDance toa TikTokvideoCalculateyour BMITrack 120mins ofexercisein a weekPerform10 doubleundersCompletea Par-QFormCreate aF.I.T.TExercisePlanJoin anonline SWLessonCalculateDailyCaloricIntakeFollow@iteccpeonInstagramEat 3HealthymealsDo 100ChairDips

ITECC PE DEPT - Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise with a Household Item
  2. Do 40 Sit Ups in 1 min
  3. Do 100 Lunges
  4. Post a video of you doing a #iteccpe Stay Home Challenge
  5. Plank for 90 secs
  6. Video conference with 3 friends to exercise
  7. Do 40 Push Ups in 1 min!
  8. Do a 1 min exercise video with a family member
  9. Clean your room
  10. Share your workout on Insta stories
  11. Join a CCA
  12. Cook a Healthy meal
  13. Online selfie with your teacher
  14. Do 100 Squats
  15. Dance to a TikTok video
  16. Calculate your BMI
  17. Track 120 mins of exercise in a week
  18. Perform 10 double unders
  19. Complete a Par-Q Form
  20. Create a F.I.T.T Exercise Plan
  21. Join an online SW Lesson
  22. Calculate Daily Caloric Intake
  23. Follow @iteccpe on Instagram
  24. Eat 3 Healthy meals
  25. Do 100 Chair Dips