(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise with a Household Item
Join a CCA
Dance to a TikTok video
Track 120 mins of exercise in a week
Complete a Par-Q Form
Eat 3 Healthy meals
Do 100 Squats
Follow @iteccpe on Instagram
Do 100 Lunges
Join an online SW Lesson
Perform 10 double unders
Create a F.I.T.T Exercise Plan
Calculate your BMI
Share your workout on Insta stories
Plank for 90 secs
Clean your room
Post a video of you doing a #iteccpe Stay Home Challenge
