Do 100ChairDipsJoin aCCADo 100LungesCook aHealthymealDo 100SquatsVideoconferencewith 3 friendsto exerciseCreate aF.I.T.TExercisePlanCalculateyour BMITrack 120mins ofexercisein a weekPlankfor 90secsDo 40Sit Upsin 1 minShare yourworkout onInstastoriesCalculateDailyCaloricIntakeDo 40Push Upsin 1 min!Perform10 doubleundersDance toa TikTokvideoOnlineselfie withyourteacherFollow@iteccpeonInstagramEat 3HealthymealsCleanyourroomPost a videoof you doinga #iteccpeStay HomeChallengeExercisewith aHouseholdItemCompletea Par-QFormJoin anonline SWLessonDo a 1 minexercisevideo with afamilymemberDo 100ChairDipsJoin aCCADo 100LungesCook aHealthymealDo 100SquatsVideoconferencewith 3 friendsto exerciseCreate aF.I.T.TExercisePlanCalculateyour BMITrack 120mins ofexercisein a weekPlankfor 90secsDo 40Sit Upsin 1 minShare yourworkout onInstastoriesCalculateDailyCaloricIntakeDo 40Push Upsin 1 min!Perform10 doubleundersDance toa TikTokvideoOnlineselfie withyourteacherFollow@iteccpeonInstagramEat 3HealthymealsCleanyourroomPost a videoof you doinga #iteccpeStay HomeChallengeExercisewith aHouseholdItemCompletea Par-QFormJoin anonline SWLessonDo a 1 minexercisevideo with afamilymember

ITECC PE DEPT - Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 Chair Dips
  2. Join a CCA
  3. Do 100 Lunges
  4. Cook a Healthy meal
  5. Do 100 Squats
  6. Video conference with 3 friends to exercise
  7. Create a F.I.T.T Exercise Plan
  8. Calculate your BMI
  9. Track 120 mins of exercise in a week
  10. Plank for 90 secs
  11. Do 40 Sit Ups in 1 min
  12. Share your workout on Insta stories
  13. Calculate Daily Caloric Intake
  14. Do 40 Push Ups in 1 min!
  15. Perform 10 double unders
  16. Dance to a TikTok video
  17. Online selfie with your teacher
  18. Follow @iteccpe on Instagram
  19. Eat 3 Healthy meals
  20. Clean your room
  21. Post a video of you doing a #iteccpe Stay Home Challenge
  22. Exercise with a Household Item
  23. Complete a Par-Q Form
  24. Join an online SW Lesson
  25. Do a 1 min exercise video with a family member