(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Calculate your BMI
Cook a Healthy meal
Eat 3 Healthy meals
Share your workout on Insta stories
Create a F.I.T.T Exercise Plan
Track 120 mins of exercise in a week
Do a 1 min exercise video with a family member
Do 40 Push Ups in 1 min!
Plank for 90 secs
Do 100 Squats
Online selfie with your teacher
Calculate Daily Caloric Intake
Join an online SW Lesson
Exercise with a Household Item
Follow @iteccpe on Instagram
Do 100 Lunges
Video conference with 3 friends to exercise
Post a video of you doing a #iteccpe Stay Home Challenge