Eat 3HealthymealsDance toa TikTokvideoJoin anonline SWLessonPost a videoof you doinga #iteccpeStay HomeChallengeCompletea Par-QFormDo 100LungesCook aHealthymealPerform10 doubleundersDo 100SquatsShare yourworkout onInstastoriesVideoconferencewith 3 friendsto exerciseDo 100ChairDipsDo 40Sit Upsin 1 minFollow@iteccpeonInstagramJoin aCCAOnlineselfie withyourteacherDo a 1 minexercisevideo with afamilymemberCreate aF.I.T.TExercisePlanCalculateyour BMIPlankfor 90secsCleanyourroomExercisewith aHouseholdItemCalculateDailyCaloricIntakeDo 40Push Upsin 1 min!Track 120mins ofexercisein a weekEat 3HealthymealsDance toa TikTokvideoJoin anonline SWLessonPost a videoof you doinga #iteccpeStay HomeChallengeCompletea Par-QFormDo 100LungesCook aHealthymealPerform10 doubleundersDo 100SquatsShare yourworkout onInstastoriesVideoconferencewith 3 friendsto exerciseDo 100ChairDipsDo 40Sit Upsin 1 minFollow@iteccpeonInstagramJoin aCCAOnlineselfie withyourteacherDo a 1 minexercisevideo with afamilymemberCreate aF.I.T.TExercisePlanCalculateyour BMIPlankfor 90secsCleanyourroomExercisewith aHouseholdItemCalculateDailyCaloricIntakeDo 40Push Upsin 1 min!Track 120mins ofexercisein a week

ITECC PE DEPT - Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 Healthy meals
  2. Dance to a TikTok video
  3. Join an online SW Lesson
  4. Post a video of you doing a #iteccpe Stay Home Challenge
  5. Complete a Par-Q Form
  6. Do 100 Lunges
  7. Cook a Healthy meal
  8. Perform 10 double unders
  9. Do 100 Squats
  10. Share your workout on Insta stories
  11. Video conference with 3 friends to exercise
  12. Do 100 Chair Dips
  13. Do 40 Sit Ups in 1 min
  14. Follow @iteccpe on Instagram
  15. Join a CCA
  16. Online selfie with your teacher
  17. Do a 1 min exercise video with a family member
  18. Create a F.I.T.T Exercise Plan
  19. Calculate your BMI
  20. Plank for 90 secs
  21. Clean your room
  22. Exercise with a Household Item
  23. Calculate Daily Caloric Intake
  24. Do 40 Push Ups in 1 min!
  25. Track 120 mins of exercise in a week