(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Perform 10 double unders
Track 120 mins of exercise in a week
Plank for 90 secs
Do 100 Chair Dips
Create a F.I.T.T Exercise Plan
Do 100 Squats
Join an online SW Lesson
Follow @iteccpe on Instagram
Dance to a TikTok video
Cook a Healthy meal
Calculate your BMI
Video conference with 3 friends to exercise
Calculate Daily Caloric Intake
Complete a Par-Q Form
Share your workout on Insta stories
Online selfie with your teacher
Do 100 Lunges
Join a CCA
Post a video of you doing a #iteccpe Stay Home Challenge
