Do 40Push Upsin 1 min!Do 100LungesVideoconferencewith 3 friendsto exerciseDance toa TikTokvideoTrack 120mins ofexercisein a weekDo 40Sit Upsin 1 minCreate aF.I.T.TExercisePlanPost a videoof you doinga #iteccpeStay HomeChallengeEat 3HealthymealsCook aHealthymealExercisewith aHouseholdItemPerform10 doubleundersOnlineselfie withyourteacherCalculateyour BMIShare yourworkout onInstastoriesCalculateDailyCaloricIntakeCleanyourroomJoin anonline SWLessonDo 100SquatsDo 100ChairDipsPlankfor 90secsFollow@iteccpeonInstagramDo a 1 minexercisevideo with afamilymemberJoin aCCACompletea Par-QFormDo 40Push Upsin 1 min!Do 100LungesVideoconferencewith 3 friendsto exerciseDance toa TikTokvideoTrack 120mins ofexercisein a weekDo 40Sit Upsin 1 minCreate aF.I.T.TExercisePlanPost a videoof you doinga #iteccpeStay HomeChallengeEat 3HealthymealsCook aHealthymealExercisewith aHouseholdItemPerform10 doubleundersOnlineselfie withyourteacherCalculateyour BMIShare yourworkout onInstastoriesCalculateDailyCaloricIntakeCleanyourroomJoin anonline SWLessonDo 100SquatsDo 100ChairDipsPlankfor 90secsFollow@iteccpeonInstagramDo a 1 minexercisevideo with afamilymemberJoin aCCACompletea Par-QForm

ITECC PE DEPT - Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 40 Push Ups in 1 min!
  2. Do 100 Lunges
  3. Video conference with 3 friends to exercise
  4. Dance to a TikTok video
  5. Track 120 mins of exercise in a week
  6. Do 40 Sit Ups in 1 min
  7. Create a F.I.T.T Exercise Plan
  8. Post a video of you doing a #iteccpe Stay Home Challenge
  9. Eat 3 Healthy meals
  10. Cook a Healthy meal
  11. Exercise with a Household Item
  12. Perform 10 double unders
  13. Online selfie with your teacher
  14. Calculate your BMI
  15. Share your workout on Insta stories
  16. Calculate Daily Caloric Intake
  17. Clean your room
  18. Join an online SW Lesson
  19. Do 100 Squats
  20. Do 100 Chair Dips
  21. Plank for 90 secs
  22. Follow @iteccpe on Instagram
  23. Do a 1 min exercise video with a family member
  24. Join a CCA
  25. Complete a Par-Q Form