(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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E-One full hour without looking at phone
P-Reach out to someone on the B2B team to see how they're doing!
M-Take a new online exercise class - Lots of free options available!
R-Take 1 hour of a day for reading your book of choice
P-FaceTime
with someone you haven't spoken with yet during isolation
E-Complete a puzzle
P-Hold
1 minute Plank
R-Get dressed for work, include hair and makeup... if you normally wear makeup to work :)
R-Send "thank you" email to Burke for information provided in weekly staff meeting
P-Bake something sweet and send pic to Prem Team!
M-Ask a question during the
All Staff meeting this week
R-Do 10 pushups each hour for one day
M-Walk outside for 2 miles
or more
E-Send a card to someone and brighten their day www.postable.com
