Join aFB liveworkoutTagEnapayonInstagramWorkoutwith a nonmemberDo a 5minute wallsit and post ittagging afriendAccumulate250burpeesNodessert oralcohol 4x Facebookcheck-in30:00walk 4xEat 800g ofvegetables/fruitGet atleast 7hours ofsleep 4xChallengea friend todo theWODTake aZoomclass Read abook 20minutes4xGo 5 dayswithouteating outFast for16hoursRun atotal of 3miles intwo daysAccumulate5 minutes ofstretching4xDrink100oz ofwater 5xCreateyour ownWOD andpost itLogWOD5xLog yourfoodintake 4daysWatch aFB live ofa workoutbriefUse a50#/35#dumbbell in aHome WODCookdinner4xJoin aFB liveworkoutTagEnapayonInstagramWorkoutwith a nonmemberDo a 5minute wallsit and post ittagging afriendAccumulate250burpeesNodessert oralcohol 4x Facebookcheck-in30:00walk 4xEat 800g ofvegetables/fruitGet atleast 7hours ofsleep 4xChallengea friend todo theWODTake aZoomclass Read abook 20minutes4xGo 5 dayswithouteating outFast for16hoursRun atotal of 3miles intwo daysAccumulate5 minutes ofstretching4xDrink100oz ofwater 5xCreateyour ownWOD andpost itLogWOD5xLog yourfoodintake 4daysWatch aFB live ofa workoutbriefUse a50#/35#dumbbell in aHome WODCookdinner4x

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join a FB live workout
  2. Tag Enapay on Instagram
  3. Workout with a non member
  4. Do a 5 minute wall sit and post it tagging a friend
  5. Accumulate 250 burpees
  6. No dessert or alcohol 4x
  7. Facebook check-in
  8. 30:00 walk 4x
  9. Eat 800g of vegetables/fruit
  10. Get at least 7 hours of sleep 4x
  11. Challenge a friend to do the WOD
  12. Take a Zoom class
  13. Read a book 20 minutes 4x
  14. Go 5 days without eating out
  15. Fast for 16 hours
  16. Run a total of 3 miles in two days
  17. Accumulate 5 minutes of stretching 4x
  18. Drink 100oz of water 5x
  19. Create your own WOD and post it
  20. Log WOD 5x
  21. Log your food intake 4 days
  22. Watch a FB live of a workout brief
  23. Use a 50#/35# dumbbell in a Home WOD
  24. Cook dinner 4x