Createyour ownWOD andpost itNodessert oralcohol 4x Read abook 20minutes4xCookdinner4xGo 5 dayswithouteating out30:00walk 4xAccumulate5 minutes ofstretching4xRun atotal of 3miles intwo daysJoin aFB liveworkoutWatch aFB live ofa workoutbriefFacebookcheck-inTagEnapayonInstagramEat 800g ofvegetables/fruitGet atleast 7hours ofsleep 4xChallengea friend todo theWODDrink100oz ofwater 5xTake aZoomclass LogWOD5xDo a 5minute wallsit and post ittagging afriendLog yourfoodintake 4daysAccumulate250burpeesWorkoutwith a nonmemberFast for16hoursUse a50#/35#dumbbell in aHome WODCreateyour ownWOD andpost itNodessert oralcohol 4x Read abook 20minutes4xCookdinner4xGo 5 dayswithouteating out30:00walk 4xAccumulate5 minutes ofstretching4xRun atotal of 3miles intwo daysJoin aFB liveworkoutWatch aFB live ofa workoutbriefFacebookcheck-inTagEnapayonInstagramEat 800g ofvegetables/fruitGet atleast 7hours ofsleep 4xChallengea friend todo theWODDrink100oz ofwater 5xTake aZoomclass LogWOD5xDo a 5minute wallsit and post ittagging afriendLog yourfoodintake 4daysAccumulate250burpeesWorkoutwith a nonmemberFast for16hoursUse a50#/35#dumbbell in aHome WOD

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create your own WOD and post it
  2. No dessert or alcohol 4x
  3. Read a book 20 minutes 4x
  4. Cook dinner 4x
  5. Go 5 days without eating out
  6. 30:00 walk 4x
  7. Accumulate 5 minutes of stretching 4x
  8. Run a total of 3 miles in two days
  9. Join a FB live workout
  10. Watch a FB live of a workout brief
  11. Facebook check-in
  12. Tag Enapay on Instagram
  13. Eat 800g of vegetables/fruit
  14. Get at least 7 hours of sleep 4x
  15. Challenge a friend to do the WOD
  16. Drink 100oz of water 5x
  17. Take a Zoom class
  18. Log WOD 5x
  19. Do a 5 minute wall sit and post it tagging a friend
  20. Log your food intake 4 days
  21. Accumulate 250 burpees
  22. Workout with a non member
  23. Fast for 16 hours
  24. Use a 50#/35# dumbbell in a Home WOD