Join aFB liveworkout30:00walk 4xFacebookcheck-inWatch aFB live ofa workoutbriefLog yourfoodintake 4daysDrink100oz ofwater 5xFast for16hoursChallengea friend todo theWODCookdinner4xDo a 5minute wallsit and post ittagging afriendTagEnapayonInstagramLogWOD5xEat 800g ofvegetables/fruitAccumulate5 minutes ofstretching4xAccumulate250burpeesTake aZoomclass Run atotal of 3miles intwo daysUse a50#/35#dumbbell in aHome WODRead abook 20minutes4xNodessert oralcohol 4x Createyour ownWOD andpost itGo 5 dayswithouteating outWorkoutwith a nonmemberGet atleast 7hours ofsleep 4xJoin aFB liveworkout30:00walk 4xFacebookcheck-inWatch aFB live ofa workoutbriefLog yourfoodintake 4daysDrink100oz ofwater 5xFast for16hoursChallengea friend todo theWODCookdinner4xDo a 5minute wallsit and post ittagging afriendTagEnapayonInstagramLogWOD5xEat 800g ofvegetables/fruitAccumulate5 minutes ofstretching4xAccumulate250burpeesTake aZoomclass Run atotal of 3miles intwo daysUse a50#/35#dumbbell in aHome WODRead abook 20minutes4xNodessert oralcohol 4x Createyour ownWOD andpost itGo 5 dayswithouteating outWorkoutwith a nonmemberGet atleast 7hours ofsleep 4x

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join a FB live workout
  2. 30:00 walk 4x
  3. Facebook check-in
  4. Watch a FB live of a workout brief
  5. Log your food intake 4 days
  6. Drink 100oz of water 5x
  7. Fast for 16 hours
  8. Challenge a friend to do the WOD
  9. Cook dinner 4x
  10. Do a 5 minute wall sit and post it tagging a friend
  11. Tag Enapay on Instagram
  12. Log WOD 5x
  13. Eat 800g of vegetables/fruit
  14. Accumulate 5 minutes of stretching 4x
  15. Accumulate 250 burpees
  16. Take a Zoom class
  17. Run a total of 3 miles in two days
  18. Use a 50#/35# dumbbell in a Home WOD
  19. Read a book 20 minutes 4x
  20. No dessert or alcohol 4x
  21. Create your own WOD and post it
  22. Go 5 days without eating out
  23. Workout with a non member
  24. Get at least 7 hours of sleep 4x