Use a50#/35#dumbbell in aHome WODDo a 5minute wallsit and post ittagging afriendDrink100oz ofwater 5xAccumulate5 minutes ofstretching4xFacebookcheck-inLog yourfoodintake 4daysFast for16hoursChallengea friend todo theWODCookdinner4xAccumulate250burpeesTagEnapayonInstagramGet atleast 7hours ofsleep 4xWatch aFB live ofa workoutbriefRead abook 20minutes4xNodessert oralcohol 4x Go 5 dayswithouteating outEat 800g ofvegetables/fruitJoin aFB liveworkoutCreateyour ownWOD andpost itRun atotal of 3miles intwo daysTake aZoomclass LogWOD5xWorkoutwith a nonmember30:00walk 4xUse a50#/35#dumbbell in aHome WODDo a 5minute wallsit and post ittagging afriendDrink100oz ofwater 5xAccumulate5 minutes ofstretching4xFacebookcheck-inLog yourfoodintake 4daysFast for16hoursChallengea friend todo theWODCookdinner4xAccumulate250burpeesTagEnapayonInstagramGet atleast 7hours ofsleep 4xWatch aFB live ofa workoutbriefRead abook 20minutes4xNodessert oralcohol 4x Go 5 dayswithouteating outEat 800g ofvegetables/fruitJoin aFB liveworkoutCreateyour ownWOD andpost itRun atotal of 3miles intwo daysTake aZoomclass LogWOD5xWorkoutwith a nonmember30:00walk 4x

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use a 50#/35# dumbbell in a Home WOD
  2. Do a 5 minute wall sit and post it tagging a friend
  3. Drink 100oz of water 5x
  4. Accumulate 5 minutes of stretching 4x
  5. Facebook check-in
  6. Log your food intake 4 days
  7. Fast for 16 hours
  8. Challenge a friend to do the WOD
  9. Cook dinner 4x
  10. Accumulate 250 burpees
  11. Tag Enapay on Instagram
  12. Get at least 7 hours of sleep 4x
  13. Watch a FB live of a workout brief
  14. Read a book 20 minutes 4x
  15. No dessert or alcohol 4x
  16. Go 5 days without eating out
  17. Eat 800g of vegetables/fruit
  18. Join a FB live workout
  19. Create your own WOD and post it
  20. Run a total of 3 miles in two days
  21. Take a Zoom class
  22. Log WOD 5x
  23. Workout with a non member
  24. 30:00 walk 4x