Facebookcheck-inJoin aFB liveworkoutNodessert oralcohol 4x Log yourfoodintake 4daysGo 5 dayswithouteating outDrink100oz ofwater 5xGet atleast 7hours ofsleep 4xRead abook 20minutes4xUse a50#/35#dumbbell in aHome WODEat 800g ofvegetables/fruitTake aZoomclass TagEnapayonInstagramRun atotal of 3miles intwo daysDo a 5minute wallsit and post ittagging afriendAccumulate250burpeesFast for16hoursCreateyour ownWOD andpost itCookdinner4xWatch aFB live ofa workoutbriefAccumulate5 minutes ofstretching4xWorkoutwith a nonmember30:00walk 4xChallengea friend todo theWODLogWOD5xFacebookcheck-inJoin aFB liveworkoutNodessert oralcohol 4x Log yourfoodintake 4daysGo 5 dayswithouteating outDrink100oz ofwater 5xGet atleast 7hours ofsleep 4xRead abook 20minutes4xUse a50#/35#dumbbell in aHome WODEat 800g ofvegetables/fruitTake aZoomclass TagEnapayonInstagramRun atotal of 3miles intwo daysDo a 5minute wallsit and post ittagging afriendAccumulate250burpeesFast for16hoursCreateyour ownWOD andpost itCookdinner4xWatch aFB live ofa workoutbriefAccumulate5 minutes ofstretching4xWorkoutwith a nonmember30:00walk 4xChallengea friend todo theWODLogWOD5x

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Facebook check-in
  2. Join a FB live workout
  3. No dessert or alcohol 4x
  4. Log your food intake 4 days
  5. Go 5 days without eating out
  6. Drink 100oz of water 5x
  7. Get at least 7 hours of sleep 4x
  8. Read a book 20 minutes 4x
  9. Use a 50#/35# dumbbell in a Home WOD
  10. Eat 800g of vegetables/fruit
  11. Take a Zoom class
  12. Tag Enapay on Instagram
  13. Run a total of 3 miles in two days
  14. Do a 5 minute wall sit and post it tagging a friend
  15. Accumulate 250 burpees
  16. Fast for 16 hours
  17. Create your own WOD and post it
  18. Cook dinner 4x
  19. Watch a FB live of a workout brief
  20. Accumulate 5 minutes of stretching 4x
  21. Workout with a non member
  22. 30:00 walk 4x
  23. Challenge a friend to do the WOD
  24. Log WOD 5x