Read abook 20minutes4xLog yourfoodintake 4daysWatch aFB live ofa workoutbriefTagEnapayonInstagramWorkoutwith a nonmemberUse a50#/35#dumbbell in aHome WODGet atleast 7hours ofsleep 4xChallengea friend todo theWODEat 800g ofvegetables/fruitAccumulate5 minutes ofstretching4xFast for16hoursCookdinner4xRun atotal of 3miles intwo daysGo 5 dayswithouteating outDo a 5minute wallsit and post ittagging afriendLogWOD5x30:00walk 4xFacebookcheck-inNodessert oralcohol 4x Createyour ownWOD andpost itJoin aFB liveworkoutDrink100oz ofwater 5xTake aZoomclass Accumulate250burpeesRead abook 20minutes4xLog yourfoodintake 4daysWatch aFB live ofa workoutbriefTagEnapayonInstagramWorkoutwith a nonmemberUse a50#/35#dumbbell in aHome WODGet atleast 7hours ofsleep 4xChallengea friend todo theWODEat 800g ofvegetables/fruitAccumulate5 minutes ofstretching4xFast for16hoursCookdinner4xRun atotal of 3miles intwo daysGo 5 dayswithouteating outDo a 5minute wallsit and post ittagging afriendLogWOD5x30:00walk 4xFacebookcheck-inNodessert oralcohol 4x Createyour ownWOD andpost itJoin aFB liveworkoutDrink100oz ofwater 5xTake aZoomclass Accumulate250burpees

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book 20 minutes 4x
  2. Log your food intake 4 days
  3. Watch a FB live of a workout brief
  4. Tag Enapay on Instagram
  5. Workout with a non member
  6. Use a 50#/35# dumbbell in a Home WOD
  7. Get at least 7 hours of sleep 4x
  8. Challenge a friend to do the WOD
  9. Eat 800g of vegetables/fruit
  10. Accumulate 5 minutes of stretching 4x
  11. Fast for 16 hours
  12. Cook dinner 4x
  13. Run a total of 3 miles in two days
  14. Go 5 days without eating out
  15. Do a 5 minute wall sit and post it tagging a friend
  16. Log WOD 5x
  17. 30:00 walk 4x
  18. Facebook check-in
  19. No dessert or alcohol 4x
  20. Create your own WOD and post it
  21. Join a FB live workout
  22. Drink 100oz of water 5x
  23. Take a Zoom class
  24. Accumulate 250 burpees