Workoutwith a nonmemberFacebookcheck-inRead abook 20minutes4xDo a 5minute wallsit and post ittagging afriendNodessert oralcohol 4x Use a50#/35#dumbbell in aHome WODGo 5 dayswithouteating outRun atotal of 3miles intwo days30:00walk 4xGet atleast 7hours ofsleep 4xAccumulate5 minutes ofstretching4xFast for16hoursEat 800g ofvegetables/fruitLog yourfoodintake 4daysCookdinner4xJoin aFB liveworkoutLogWOD5xCreateyour ownWOD andpost itAccumulate250burpeesChallengea friend todo theWODWatch aFB live ofa workoutbriefTagEnapayonInstagramDrink100oz ofwater 5xTake aZoomclass Workoutwith a nonmemberFacebookcheck-inRead abook 20minutes4xDo a 5minute wallsit and post ittagging afriendNodessert oralcohol 4x Use a50#/35#dumbbell in aHome WODGo 5 dayswithouteating outRun atotal of 3miles intwo days30:00walk 4xGet atleast 7hours ofsleep 4xAccumulate5 minutes ofstretching4xFast for16hoursEat 800g ofvegetables/fruitLog yourfoodintake 4daysCookdinner4xJoin aFB liveworkoutLogWOD5xCreateyour ownWOD andpost itAccumulate250burpeesChallengea friend todo theWODWatch aFB live ofa workoutbriefTagEnapayonInstagramDrink100oz ofwater 5xTake aZoomclass 

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a non member
  2. Facebook check-in
  3. Read a book 20 minutes 4x
  4. Do a 5 minute wall sit and post it tagging a friend
  5. No dessert or alcohol 4x
  6. Use a 50#/35# dumbbell in a Home WOD
  7. Go 5 days without eating out
  8. Run a total of 3 miles in two days
  9. 30:00 walk 4x
  10. Get at least 7 hours of sleep 4x
  11. Accumulate 5 minutes of stretching 4x
  12. Fast for 16 hours
  13. Eat 800g of vegetables/fruit
  14. Log your food intake 4 days
  15. Cook dinner 4x
  16. Join a FB live workout
  17. Log WOD 5x
  18. Create your own WOD and post it
  19. Accumulate 250 burpees
  20. Challenge a friend to do the WOD
  21. Watch a FB live of a workout brief
  22. Tag Enapay on Instagram
  23. Drink 100oz of water 5x
  24. Take a Zoom class