Accumulate250burpeesFacebookcheck-inWatch aFB live ofa workoutbriefWorkoutwith a nonmemberLog yourfoodintake 4daysChallengea friend todo theWODAccumulate5 minutes ofstretching4xCreateyour ownWOD andpost itRead abook 20minutes4xDo a 5minute wallsit and post ittagging afriendTake aZoomclass Drink100oz ofwater 5xEat 800g ofvegetables/fruitUse a50#/35#dumbbell in aHome WODJoin aFB liveworkout30:00walk 4xFast for16hoursLogWOD5xTagEnapayonInstagramNodessert oralcohol 4x Run atotal of 3miles intwo daysCookdinner4xGet atleast 7hours ofsleep 4xGo 5 dayswithouteating outAccumulate250burpeesFacebookcheck-inWatch aFB live ofa workoutbriefWorkoutwith a nonmemberLog yourfoodintake 4daysChallengea friend todo theWODAccumulate5 minutes ofstretching4xCreateyour ownWOD andpost itRead abook 20minutes4xDo a 5minute wallsit and post ittagging afriendTake aZoomclass Drink100oz ofwater 5xEat 800g ofvegetables/fruitUse a50#/35#dumbbell in aHome WODJoin aFB liveworkout30:00walk 4xFast for16hoursLogWOD5xTagEnapayonInstagramNodessert oralcohol 4x Run atotal of 3miles intwo daysCookdinner4xGet atleast 7hours ofsleep 4xGo 5 dayswithouteating out

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate 250 burpees
  2. Facebook check-in
  3. Watch a FB live of a workout brief
  4. Workout with a non member
  5. Log your food intake 4 days
  6. Challenge a friend to do the WOD
  7. Accumulate 5 minutes of stretching 4x
  8. Create your own WOD and post it
  9. Read a book 20 minutes 4x
  10. Do a 5 minute wall sit and post it tagging a friend
  11. Take a Zoom class
  12. Drink 100oz of water 5x
  13. Eat 800g of vegetables/fruit
  14. Use a 50#/35# dumbbell in a Home WOD
  15. Join a FB live workout
  16. 30:00 walk 4x
  17. Fast for 16 hours
  18. Log WOD 5x
  19. Tag Enapay on Instagram
  20. No dessert or alcohol 4x
  21. Run a total of 3 miles in two days
  22. Cook dinner 4x
  23. Get at least 7 hours of sleep 4x
  24. Go 5 days without eating out