Accumulate5 minutes ofstretching4xGo 5 dayswithouteating outWatch aFB live ofa workoutbriefAccumulate250burpeesChallengea friend todo theWODCreateyour ownWOD andpost itRead abook 20minutes4xDrink100oz ofwater 5xJoin aFB liveworkoutGet atleast 7hours ofsleep 4xFacebookcheck-inCookdinner4xDo a 5minute wallsit and post ittagging afriendNodessert oralcohol 4x TagEnapayonInstagramLogWOD5xUse a50#/35#dumbbell in aHome WODFast for16hoursTake aZoomclass Workoutwith a nonmemberLog yourfoodintake 4daysEat 800g ofvegetables/fruitRun atotal of 3miles intwo days30:00walk 4xAccumulate5 minutes ofstretching4xGo 5 dayswithouteating outWatch aFB live ofa workoutbriefAccumulate250burpeesChallengea friend todo theWODCreateyour ownWOD andpost itRead abook 20minutes4xDrink100oz ofwater 5xJoin aFB liveworkoutGet atleast 7hours ofsleep 4xFacebookcheck-inCookdinner4xDo a 5minute wallsit and post ittagging afriendNodessert oralcohol 4x TagEnapayonInstagramLogWOD5xUse a50#/35#dumbbell in aHome WODFast for16hoursTake aZoomclass Workoutwith a nonmemberLog yourfoodintake 4daysEat 800g ofvegetables/fruitRun atotal of 3miles intwo days30:00walk 4x

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate 5 minutes of stretching 4x
  2. Go 5 days without eating out
  3. Watch a FB live of a workout brief
  4. Accumulate 250 burpees
  5. Challenge a friend to do the WOD
  6. Create your own WOD and post it
  7. Read a book 20 minutes 4x
  8. Drink 100oz of water 5x
  9. Join a FB live workout
  10. Get at least 7 hours of sleep 4x
  11. Facebook check-in
  12. Cook dinner 4x
  13. Do a 5 minute wall sit and post it tagging a friend
  14. No dessert or alcohol 4x
  15. Tag Enapay on Instagram
  16. Log WOD 5x
  17. Use a 50#/35# dumbbell in a Home WOD
  18. Fast for 16 hours
  19. Take a Zoom class
  20. Workout with a non member
  21. Log your food intake 4 days
  22. Eat 800g of vegetables/fruit
  23. Run a total of 3 miles in two days
  24. 30:00 walk 4x