Log yourfoodintake 4daysJoin aFB liveworkoutDrink100oz ofwater 5xTagEnapayonInstagramRun atotal of 3miles intwo daysWatch aFB live ofa workoutbriefFast for16hoursFacebookcheck-inNodessert oralcohol 4x Accumulate250burpeesRead abook 20minutes4xGet atleast 7hours ofsleep 4xChallengea friend todo theWODCookdinner4xAccumulate5 minutes ofstretching4xUse a50#/35#dumbbell in aHome WODCreateyour ownWOD andpost itDo a 5minute wallsit and post ittagging afriendEat 800g ofvegetables/fruitWorkoutwith a nonmember30:00walk 4xGo 5 dayswithouteating outLogWOD5xTake aZoomclass Log yourfoodintake 4daysJoin aFB liveworkoutDrink100oz ofwater 5xTagEnapayonInstagramRun atotal of 3miles intwo daysWatch aFB live ofa workoutbriefFast for16hoursFacebookcheck-inNodessert oralcohol 4x Accumulate250burpeesRead abook 20minutes4xGet atleast 7hours ofsleep 4xChallengea friend todo theWODCookdinner4xAccumulate5 minutes ofstretching4xUse a50#/35#dumbbell in aHome WODCreateyour ownWOD andpost itDo a 5minute wallsit and post ittagging afriendEat 800g ofvegetables/fruitWorkoutwith a nonmember30:00walk 4xGo 5 dayswithouteating outLogWOD5xTake aZoomclass 

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log your food intake 4 days
  2. Join a FB live workout
  3. Drink 100oz of water 5x
  4. Tag Enapay on Instagram
  5. Run a total of 3 miles in two days
  6. Watch a FB live of a workout brief
  7. Fast for 16 hours
  8. Facebook check-in
  9. No dessert or alcohol 4x
  10. Accumulate 250 burpees
  11. Read a book 20 minutes 4x
  12. Get at least 7 hours of sleep 4x
  13. Challenge a friend to do the WOD
  14. Cook dinner 4x
  15. Accumulate 5 minutes of stretching 4x
  16. Use a 50#/35# dumbbell in a Home WOD
  17. Create your own WOD and post it
  18. Do a 5 minute wall sit and post it tagging a friend
  19. Eat 800g of vegetables/fruit
  20. Workout with a non member
  21. 30:00 walk 4x
  22. Go 5 days without eating out
  23. Log WOD 5x
  24. Take a Zoom class