Workoutwith a nonmemberGo 5 dayswithouteating outTagEnapayonInstagramJoin aFB liveworkoutLog yourfoodintake 4daysFast for16hours30:00walk 4xWatch aFB live ofa workoutbriefGet atleast 7hours ofsleep 4xRead abook 20minutes4xAccumulate250burpeesAccumulate5 minutes ofstretching4xChallengea friend todo theWODDo a 5minute wallsit and post ittagging afriendDrink100oz ofwater 5xFacebookcheck-inLogWOD5xNodessert oralcohol 4x Use a50#/35#dumbbell in aHome WODTake aZoomclass Eat 800g ofvegetables/fruitRun atotal of 3miles intwo daysCreateyour ownWOD andpost itCookdinner4xWorkoutwith a nonmemberGo 5 dayswithouteating outTagEnapayonInstagramJoin aFB liveworkoutLog yourfoodintake 4daysFast for16hours30:00walk 4xWatch aFB live ofa workoutbriefGet atleast 7hours ofsleep 4xRead abook 20minutes4xAccumulate250burpeesAccumulate5 minutes ofstretching4xChallengea friend todo theWODDo a 5minute wallsit and post ittagging afriendDrink100oz ofwater 5xFacebookcheck-inLogWOD5xNodessert oralcohol 4x Use a50#/35#dumbbell in aHome WODTake aZoomclass Eat 800g ofvegetables/fruitRun atotal of 3miles intwo daysCreateyour ownWOD andpost itCookdinner4x

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Workout with a non member
  2. Go 5 days without eating out
  3. Tag Enapay on Instagram
  4. Join a FB live workout
  5. Log your food intake 4 days
  6. Fast for 16 hours
  7. 30:00 walk 4x
  8. Watch a FB live of a workout brief
  9. Get at least 7 hours of sleep 4x
  10. Read a book 20 minutes 4x
  11. Accumulate 250 burpees
  12. Accumulate 5 minutes of stretching 4x
  13. Challenge a friend to do the WOD
  14. Do a 5 minute wall sit and post it tagging a friend
  15. Drink 100oz of water 5x
  16. Facebook check-in
  17. Log WOD 5x
  18. No dessert or alcohol 4x
  19. Use a 50#/35# dumbbell in a Home WOD
  20. Take a Zoom class
  21. Eat 800g of vegetables/fruit
  22. Run a total of 3 miles in two days
  23. Create your own WOD and post it
  24. Cook dinner 4x