25V-ups  Watch acollegegymnasticsroutine onYouTube3 randomacts ofkindness25 CandleStickJumps  25push ups  15BurpeesDo the stairworkout(postedon JPAC teamfacebookpage)HollowPushupHold (1Min)How long canyou hold aplank? Write iton your bingosquare_________Make a goalposter orsheet(BeCreative!) Wall Sit1min.  25 toeraiseseach way15HandstandShrugs Eat ahealthysnack Drink 5cups ofwatertoday10 inchwormswith 3pushupsNo beamrequired! Doyour beamroutine 5 timeson the floor 20 squatsper dayM, T, W,TH, FTeach afamilymember howto do acartwheelDo yoursplitseveryday for1 min eachFacetime orcall a friendto do a Bingobox together Send me apicture of youdoing your bestand mostuniquehandstandHandstandHold (1min)Run inplace 100highknees 25V-ups  Watch acollegegymnasticsroutine onYouTube3 randomacts ofkindness25 CandleStickJumps  25push ups  15BurpeesDo the stairworkout(postedon JPAC teamfacebookpage)HollowPushupHold (1Min)How long canyou hold aplank? Write iton your bingosquare_________Make a goalposter orsheet(BeCreative!) Wall Sit1min.  25 toeraiseseach way15HandstandShrugs Eat ahealthysnack Drink 5cups ofwatertoday10 inchwormswith 3pushupsNo beamrequired! Doyour beamroutine 5 timeson the floor 20 squatsper dayM, T, W,TH, FTeach afamilymember howto do acartwheelDo yoursplitseveryday for1 min eachFacetime orcall a friendto do a Bingobox together Send me apicture of youdoing your bestand mostuniquehandstandHandstandHold (1min)Run inplace 100highknees

Gymnastics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 V-ups
  2. Watch a college gymnastics routine on YouTube
  3. 3 random acts of kindness
  4. 25 Candle Stick Jumps
  5. 25 push ups
  6. 15 Burpees
  7. Do the stair workout(posted on JPAC team facebook page)
  8. Hollow Pushup Hold (1 Min)
  9. How long can you hold a plank? Write it on your bingo square _________
  10. Make a goal poster or sheet (Be Creative!)
  11. Wall Sit 1min.
  12. 25 toe raises each way
  13. 15 Handstand Shrugs
  14. Eat a healthy snack
  15. Drink 5 cups of water today
  16. 10 inch worms with 3 pushups
  17. No beam required! Do your beam routine 5 times on the floor
  18. 20 squats per day M, T, W, TH, F
  19. Teach a family member how to do a cartwheel
  20. Do your splits everyday for 1 min each
  21. Facetime or call a friend to do a Bingo box together
  22. Send me a picture of you doing your best and most unique handstand
  23. Handstand Hold (1 min)
  24. Run in place 100 high knees