(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do the stair workout(posted on JPAC team facebook page)
25
V-ups
25
push ups
Handstand Hold (1 min)
25 toe raises each way
Wall Sit 1min.
Make a goal poster or sheet
(Be Creative!)
20 squats per day
M, T, W, TH, F
10 inch worms with 3 pushups
No beam required! Do your beam routine 5 times on the floor
Do your splits everyday for 1 min each
Drink 5 cups of water today
15 Handstand Shrugs
Hollow Pushup Hold (1 Min)
Eat a healthy snack
Send me a picture of you doing your best and most unique handstand
Teach a family member how to do a cartwheel
3 random acts of kindness
Watch a college gymnastics routine on YouTube
Run in place 100 high knees
Facetime or call a friend to do a Bingo box together
25 Candle Stick Jumps
How long can you hold a plank? Write it on your bingo square
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