(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Handstand Hold (1 min)
25
push ups
Make a goal poster or sheet
(Be Creative!)
Watch a college gymnastics routine on YouTube
15 Handstand Shrugs
10 inch worms with 3 pushups
Eat a healthy snack
3 random acts of kindness
15 Burpees
Hollow Pushup Hold (1 Min)
Do the stair workout(posted on JPAC team facebook page)
Facetime or call a friend to do a Bingo box together
25 toe raises each way
Drink 5 cups of water today
Send me a picture of you doing your best and most unique handstand
Do your splits everyday for 1 min each
Wall Sit 1min.
How long can you hold a plank? Write it on your bingo square
_________
Teach a family member how to do a cartwheel
Run in place 100 high knees
No beam required! Do your beam routine 5 times on the floor