MarchingKneehugsWalkonTiptoesCrossCrawlsStepUpsWallSitWallSitOverheadPressSquatJumpsSwitchJumpsTallKneeWalkBoatsBridgesRun inplaceVerticalJumpStandon onefootSquatsCrabKicksVerticalClimbersRussianTwistsMountainClimbersJumpingJacksWallPushUps1/2kneel tostandV-upLateralLunges HeelWalkLungesBackwardstall kneewalkLineJumpsBearWalkVaultingDonkeyKicksPlankMarchingKneehugsWalkonTiptoesCrossCrawlsStepUpsWallSitWallSitOverheadPressSquatJumpsSwitchJumpsTallKneeWalkBoatsBridgesRun inplaceVerticalJumpStandon onefootSquatsCrabKicksVerticalClimbersRussianTwistsMountainClimbersJumpingJacksWallPushUps1/2kneel tostandV-upLateralLunges HeelWalkLungesBackwardstall kneewalkLineJumpsBearWalkVaultingDonkeyKicksPlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marching
  2. Knee hugs
  3. Walk on Tiptoes
  4. Cross Crawls
  5. Step Ups
  6. Wall Sit
  7. Wall Sit
  8. Overhead Press
  9. Squat Jumps
  10. Switch Jumps
  11. Tall Knee Walk
  12. Boats
  13. Bridges
  14. Run in place
  15. Vertical Jump
  16. Stand on one foot
  17. Squats
  18. Crab Kicks
  19. Vertical Climbers
  20. Russian Twists
  21. Mountain Climbers
  22. Jumping Jacks
  23. Wall Push Ups
  24. 1/2 kneel to stand
  25. V-up
  26. Lateral Lunges
  27. Heel Walk
  28. Lunges
  29. Backwards tall knee walk
  30. Line Jumps
  31. Bear Walk
  32. Vaulting
  33. Donkey Kicks
  34. Plank