MarchingVerticalClimbersVerticalJumpLineJumpsLateralLunges WallSitSquatsRussianTwistsWalkonTiptoesJumpingJacksDonkeyKicksMountainClimbersStandon onefootBearWalkSwitchJumpsRun inplaceOverheadPressVaultingLungesHeelWalkBridgesWallSitBoatsCrabKicksTallKneeWalkV-upStepUps1/2kneel tostandSquatJumpsKneehugsCrossCrawlsBackwardstall kneewalkPlankWallPushUpsMarchingVerticalClimbersVerticalJumpLineJumpsLateralLunges WallSitSquatsRussianTwistsWalkonTiptoesJumpingJacksDonkeyKicksMountainClimbersStandon onefootBearWalkSwitchJumpsRun inplaceOverheadPressVaultingLungesHeelWalkBridgesWallSitBoatsCrabKicksTallKneeWalkV-upStepUps1/2kneel tostandSquatJumpsKneehugsCrossCrawlsBackwardstall kneewalkPlankWallPushUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marching
  2. Vertical Climbers
  3. Vertical Jump
  4. Line Jumps
  5. Lateral Lunges
  6. Wall Sit
  7. Squats
  8. Russian Twists
  9. Walk on Tiptoes
  10. Jumping Jacks
  11. Donkey Kicks
  12. Mountain Climbers
  13. Stand on one foot
  14. Bear Walk
  15. Switch Jumps
  16. Run in place
  17. Overhead Press
  18. Vaulting
  19. Lunges
  20. Heel Walk
  21. Bridges
  22. Wall Sit
  23. Boats
  24. Crab Kicks
  25. Tall Knee Walk
  26. V-up
  27. Step Ups
  28. 1/2 kneel to stand
  29. Squat Jumps
  30. Knee hugs
  31. Cross Crawls
  32. Backwards tall knee walk
  33. Plank
  34. Wall Push Ups