Run inplaceBackwardstall kneewalkLungesSwitchJumpsTallKneeWalkWalkonTiptoesLineJumpsMarchingPlankSquatJumpsHeelWalkStepUpsStandon onefootMountainClimbersCrossCrawlsVerticalClimbersOverheadPressCrabKicksLateralLunges BridgesRussianTwistsJumpingJacksBearWalkWallSitDonkeyKicks1/2kneel tostandWallSitSquatsKneehugsBoatsV-upVaultingWallPushUpsVerticalJumpRun inplaceBackwardstall kneewalkLungesSwitchJumpsTallKneeWalkWalkonTiptoesLineJumpsMarchingPlankSquatJumpsHeelWalkStepUpsStandon onefootMountainClimbersCrossCrawlsVerticalClimbersOverheadPressCrabKicksLateralLunges BridgesRussianTwistsJumpingJacksBearWalkWallSitDonkeyKicks1/2kneel tostandWallSitSquatsKneehugsBoatsV-upVaultingWallPushUpsVerticalJump

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place
  2. Backwards tall knee walk
  3. Lunges
  4. Switch Jumps
  5. Tall Knee Walk
  6. Walk on Tiptoes
  7. Line Jumps
  8. Marching
  9. Plank
  10. Squat Jumps
  11. Heel Walk
  12. Step Ups
  13. Stand on one foot
  14. Mountain Climbers
  15. Cross Crawls
  16. Vertical Climbers
  17. Overhead Press
  18. Crab Kicks
  19. Lateral Lunges
  20. Bridges
  21. Russian Twists
  22. Jumping Jacks
  23. Bear Walk
  24. Wall Sit
  25. Donkey Kicks
  26. 1/2 kneel to stand
  27. Wall Sit
  28. Squats
  29. Knee hugs
  30. Boats
  31. V-up
  32. Vaulting
  33. Wall Push Ups
  34. Vertical Jump