LungesBridgesBearWalkCrabKicksLateralLunges JumpingJacksBackwardstall kneewalkDonkeyKicksStepUpsSquatsOverheadPressRussianTwistsTallKneeWalkHeelWalkKneehugs1/2kneel tostandBoatsMountainClimbersWallPushUpsPlankCrossCrawlsWallSitVerticalJumpSquatJumpsRun inplaceVaultingV-upLineJumpsWallSitStandon onefootSwitchJumpsWalkonTiptoesMarchingVerticalClimbersLungesBridgesBearWalkCrabKicksLateralLunges JumpingJacksBackwardstall kneewalkDonkeyKicksStepUpsSquatsOverheadPressRussianTwistsTallKneeWalkHeelWalkKneehugs1/2kneel tostandBoatsMountainClimbersWallPushUpsPlankCrossCrawlsWallSitVerticalJumpSquatJumpsRun inplaceVaultingV-upLineJumpsWallSitStandon onefootSwitchJumpsWalkonTiptoesMarchingVerticalClimbers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Bridges
  3. Bear Walk
  4. Crab Kicks
  5. Lateral Lunges
  6. Jumping Jacks
  7. Backwards tall knee walk
  8. Donkey Kicks
  9. Step Ups
  10. Squats
  11. Overhead Press
  12. Russian Twists
  13. Tall Knee Walk
  14. Heel Walk
  15. Knee hugs
  16. 1/2 kneel to stand
  17. Boats
  18. Mountain Climbers
  19. Wall Push Ups
  20. Plank
  21. Cross Crawls
  22. Wall Sit
  23. Vertical Jump
  24. Squat Jumps
  25. Run in place
  26. Vaulting
  27. V-up
  28. Line Jumps
  29. Wall Sit
  30. Stand on one foot
  31. Switch Jumps
  32. Walk on Tiptoes
  33. Marching
  34. Vertical Climbers