LungesVerticalClimbersWalkonTiptoesVaultingPlankBoatsSwitchJumpsOverheadPressVerticalJump1/2kneel tostandHeelWalkV-upBackwardstall kneewalkRussianTwistsLineJumpsBridgesCrossCrawlsRun inplaceSquatJumpsTallKneeWalkKneehugsBearWalkMarchingStandon onefootWallPushUpsWallSitWallSitCrabKicksLateralLunges JumpingJacksDonkeyKicksMountainClimbersStepUpsSquatsLungesVerticalClimbersWalkonTiptoesVaultingPlankBoatsSwitchJumpsOverheadPressVerticalJump1/2kneel tostandHeelWalkV-upBackwardstall kneewalkRussianTwistsLineJumpsBridgesCrossCrawlsRun inplaceSquatJumpsTallKneeWalkKneehugsBearWalkMarchingStandon onefootWallPushUpsWallSitWallSitCrabKicksLateralLunges JumpingJacksDonkeyKicksMountainClimbersStepUpsSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Vertical Climbers
  3. Walk on Tiptoes
  4. Vaulting
  5. Plank
  6. Boats
  7. Switch Jumps
  8. Overhead Press
  9. Vertical Jump
  10. 1/2 kneel to stand
  11. Heel Walk
  12. V-up
  13. Backwards tall knee walk
  14. Russian Twists
  15. Line Jumps
  16. Bridges
  17. Cross Crawls
  18. Run in place
  19. Squat Jumps
  20. Tall Knee Walk
  21. Knee hugs
  22. Bear Walk
  23. Marching
  24. Stand on one foot
  25. Wall Push Ups
  26. Wall Sit
  27. Wall Sit
  28. Crab Kicks
  29. Lateral Lunges
  30. Jumping Jacks
  31. Donkey Kicks
  32. Mountain Climbers
  33. Step Ups
  34. Squats